Race Leaderboard
HYROX Mexico City 2026
Thursday, 29 October 2026
• Mexico
Total Participants
5,048
3,734 timed entries
Finishers
402
Timed results
Typical (Median)
01:34:46
P50 benchmark
Fastest 25%
01:24:30
P75 cutoff
Fastest 10%
01:16:27
P90 cutoff
Venue Fingerprint
42.4% R ·
47.5% S ·
10.1% Z
Run / Station / Roxzone
SHOWING 100 OF 402 ATHLETES
PRO MEN
TOTAL TIME
00:59:04
ROXZONE
05:22
RUNS
27:33
1. SKIERG
03:47
2. SLED PUSH
02:46
3. SLED PULL
03:40
4. BURPEES
03:25
5. ROW
03:54
6. FARMERS
01:22
7. LUNGES
03:06
8. WALL BALLS
04:18
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:00:19
ROXZONE
05:30
RUNS
28:26
1. SKIERG
03:58
2. SLED PUSH
02:46
3. SLED PULL
03:29
4. BURPEES
03:14
5. ROW
04:07
6. FARMERS
01:43
7. LUNGES
03:19
8. WALL BALLS
03:54
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:01:35
ROXZONE
05:30
RUNS
28:34
1. SKIERG
03:54
2. SLED PUSH
02:59
3. SLED PULL
04:03
4. BURPEES
02:53
5. ROW
04:06
6. FARMERS
01:36
7. LUNGES
03:31
8. WALL BALLS
04:37
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:19
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:03:06
ROXZONE
05:40
RUNS
27:31
1. SKIERG
03:53
2. SLED PUSH
04:24
3. SLED PULL
04:18
4. BURPEES
03:26
5. ROW
04:16
6. FARMERS
01:41
7. LUNGES
03:50
8. WALL BALLS
04:15
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:31
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:03:37
ROXZONE
05:28
RUNS
29:02
1. SKIERG
04:19
2. SLED PUSH
03:45
3. SLED PULL
04:17
4. BURPEES
03:20
5. ROW
04:14
6. FARMERS
01:48
7. LUNGES
03:12
8. WALL BALLS
04:21
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:04:51
ROXZONE
05:58
RUNS
29:41
1. SKIERG
03:55
2. SLED PUSH
02:48
3. SLED PULL
04:10
4. BURPEES
03:23
5. ROW
04:06
6. FARMERS
01:49
7. LUNGES
03:36
8. WALL BALLS
05:33
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:05:17
ROXZONE
05:46
RUNS
30:54
1. SKIERG
04:06
2. SLED PUSH
03:21
3. SLED PULL
04:21
4. BURPEES
02:43
5. ROW
04:16
6. FARMERS
01:53
7. LUNGES
03:27
8. WALL BALLS
04:38
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:34
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:00
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:06:17
ROXZONE
06:13
RUNS
31:08
1. SKIERG
04:07
2. SLED PUSH
03:24
3. SLED PULL
03:48
4. BURPEES
03:33
5. ROW
04:09
6. FARMERS
01:41
7. LUNGES
03:48
8. WALL BALLS
04:35
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:45
RUN 3 (1KM)
04:04
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:01
RUN 6 (1KM)
03:59
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:06:57
ROXZONE
06:32
RUNS
30:44
1. SKIERG
04:00
2. SLED PUSH
03:05
3. SLED PULL
04:20
4. BURPEES
03:30
5. ROW
04:16
6. FARMERS
01:52
7. LUNGES
04:01
8. WALL BALLS
04:45
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:37
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:05
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:53
RUN 7 (1KM)
04:00
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:07:18
ROXZONE
06:13
RUNS
30:32
1. SKIERG
04:08
2. SLED PUSH
03:44
3. SLED PULL
04:39
4. BURPEES
02:46
5. ROW
04:25
6. FARMERS
01:54
7. LUNGES
03:53
8. WALL BALLS
05:13
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:41
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:05
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:55
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:07:27
ROXZONE
06:23
RUNS
30:12
1. SKIERG
04:13
2. SLED PUSH
04:30
3. SLED PULL
04:23
4. BURPEES
03:34
5. ROW
04:16
6. FARMERS
01:57
7. LUNGES
03:08
8. WALL BALLS
04:59
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:48
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:07:35
ROXZONE
06:20
RUNS
30:48
1. SKIERG
04:02
2. SLED PUSH
03:07
3. SLED PULL
04:40
4. BURPEES
03:34
5. ROW
04:14
6. FARMERS
02:03
7. LUNGES
03:46
8. WALL BALLS
05:09
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:38
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:07
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:53
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:07:36
ROXZONE
05:42
RUNS
29:02
1. SKIERG
04:10
2. SLED PUSH
03:49
3. SLED PULL
05:30
4. BURPEES
03:17
5. ROW
04:31
6. FARMERS
02:53
7. LUNGES
03:48
8. WALL BALLS
05:03
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:07:40
ROXZONE
06:19
RUNS
31:54
1. SKIERG
04:05
2. SLED PUSH
03:00
3. SLED PULL
04:13
4. BURPEES
03:29
5. ROW
04:11
6. FARMERS
01:45
7. LUNGES
03:58
8. WALL BALLS
04:52
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:45
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:09
RUN 6 (1KM)
03:53
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:08:37
ROXZONE
06:19
RUNS
29:40
1. SKIERG
04:10
2. SLED PUSH
03:48
3. SLED PULL
04:46
4. BURPEES
03:44
5. ROW
04:24
6. FARMERS
01:38
7. LUNGES
04:28
8. WALL BALLS
05:50
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:52
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:08:40
ROXZONE
06:53
RUNS
29:56
1. SKIERG
04:10
2. SLED PUSH
03:11
3. SLED PULL
05:04
4. BURPEES
03:29
5. ROW
04:24
6. FARMERS
01:50
7. LUNGES
03:33
8. WALL BALLS
06:18
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:26
RUN 3 (1KM)
04:01
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:50
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:09:03
ROXZONE
08:15
RUNS
30:39
1. SKIERG
04:18
2. SLED PUSH
03:51
3. SLED PULL
04:54
4. BURPEES
02:08
5. ROW
04:29
6. FARMERS
01:54
7. LUNGES
03:52
8. WALL BALLS
04:50
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:09:06
ROXZONE
05:59
RUNS
31:26
1. SKIERG
04:14
2. SLED PUSH
03:49
3. SLED PULL
04:39
4. BURPEES
03:32
5. ROW
04:18
6. FARMERS
01:29
7. LUNGES
03:51
8. WALL BALLS
05:57
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:40
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:02
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:09:06
ROXZONE
06:08
RUNS
30:59
1. SKIERG
04:15
2. SLED PUSH
04:09
3. SLED PULL
04:25
4. BURPEES
02:45
5. ROW
04:32
6. FARMERS
02:21
7. LUNGES
03:58
8. WALL BALLS
05:42
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:41
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:00
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:09:22
ROXZONE
06:16
RUNS
31:30
1. SKIERG
04:09
2. SLED PUSH
04:15
3. SLED PULL
05:08
4. BURPEES
03:38
5. ROW
04:27
6. FARMERS
01:33
7. LUNGES
03:47
8. WALL BALLS
04:46
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:38
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:09:23
ROXZONE
06:13
RUNS
30:33
1. SKIERG
04:09
2. SLED PUSH
03:44
3. SLED PULL
05:08
4. BURPEES
03:49
5. ROW
04:12
6. FARMERS
02:14
7. LUNGES
04:14
8. WALL BALLS
05:13
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:38
RUN 3 (1KM)
04:03
RUN 4 (1KM)
03:59
RUN 5 (1KM)
03:58
RUN 6 (1KM)
03:51
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:09:24
ROXZONE
05:56
RUNS
29:28
1. SKIERG
04:05
2. SLED PUSH
04:26
3. SLED PULL
05:16
4. BURPEES
03:43
5. ROW
04:31
6. FARMERS
02:20
7. LUNGES
03:54
8. WALL BALLS
05:52
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:10:13
ROXZONE
07:06
RUNS
30:51
1. SKIERG
04:08
2. SLED PUSH
03:49
3. SLED PULL
04:50
4. BURPEES
03:19
5. ROW
04:31
6. FARMERS
02:09
7. LUNGES
04:37
8. WALL BALLS
05:01
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:40
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:02
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:47
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:10:30
ROXZONE
06:03
RUNS
31:29
1. SKIERG
04:16
2. SLED PUSH
03:49
3. SLED PULL
05:20
4. BURPEES
03:28
5. ROW
04:51
6. FARMERS
01:35
7. LUNGES
04:12
8. WALL BALLS
05:35
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:43
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:02
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:10:46
ROXZONE
06:35
RUNS
31:01
1. SKIERG
03:56
2. SLED PUSH
03:14
3. SLED PULL
06:37
4. BURPEES
03:18
5. ROW
04:20
6. FARMERS
02:42
7. LUNGES
03:55
8. WALL BALLS
05:15
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:38
RUN 3 (1KM)
04:20
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:14
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:40
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:11:04
ROXZONE
07:26
RUNS
30:24
1. SKIERG
04:04
2. SLED PUSH
04:22
3. SLED PULL
04:42
4. BURPEES
03:51
5. ROW
04:30
6. FARMERS
01:39
7. LUNGES
04:03
8. WALL BALLS
06:11
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:59
RUN 6 (1KM)
03:49
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:11:21
ROXZONE
06:26
RUNS
31:13
1. SKIERG
04:29
2. SLED PUSH
03:35
3. SLED PULL
05:00
4. BURPEES
03:25
5. ROW
04:31
6. FARMERS
01:55
7. LUNGES
04:19
8. WALL BALLS
06:35
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:38
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:15
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:42
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:11:38
ROXZONE
06:07
RUNS
30:54
1. SKIERG
04:16
2. SLED PUSH
03:52
3. SLED PULL
05:03
4. BURPEES
03:55
5. ROW
04:33
6. FARMERS
02:01
7. LUNGES
04:38
8. WALL BALLS
06:25
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:38
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:00
RUN 6 (1KM)
03:49
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:11:41
ROXZONE
06:11
RUNS
30:39
1. SKIERG
04:20
2. SLED PUSH
04:52
3. SLED PULL
05:41
4. BURPEES
03:29
5. ROW
04:29
6. FARMERS
01:47
7. LUNGES
04:54
8. WALL BALLS
05:28
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:11:51
ROXZONE
06:03
RUNS
31:56
1. SKIERG
04:31
2. SLED PUSH
04:01
3. SLED PULL
05:12
4. BURPEES
03:28
5. ROW
04:25
6. FARMERS
02:23
7. LUNGES
03:44
8. WALL BALLS
06:16
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:12:41
ROXZONE
06:13
RUNS
31:42
1. SKIERG
04:04
2. SLED PUSH
04:09
3. SLED PULL
04:46
4. BURPEES
03:40
5. ROW
04:35
6. FARMERS
02:34
7. LUNGES
04:12
8. WALL BALLS
06:53
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:43
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:12:46
ROXZONE
07:12
RUNS
31:29
1. SKIERG
04:09
2. SLED PUSH
04:21
3. SLED PULL
04:47
4. BURPEES
03:30
5. ROW
04:35
6. FARMERS
02:46
7. LUNGES
04:44
8. WALL BALLS
05:20
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:46
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:08
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:13:28
ROXZONE
06:17
RUNS
31:49
1. SKIERG
04:00
2. SLED PUSH
03:28
3. SLED PULL
05:52
4. BURPEES
04:59
5. ROW
04:41
6. FARMERS
02:53
7. LUNGES
03:49
8. WALL BALLS
05:48
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:45
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:14:10
ROXZONE
08:24
RUNS
33:04
1. SKIERG
04:14
2. SLED PUSH
03:24
3. SLED PULL
05:23
4. BURPEES
01:48
5. ROW
04:52
6. FARMERS
02:14
7. LUNGES
03:45
8. WALL BALLS
07:08
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:38
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:15:17
ROXZONE
06:43
RUNS
32:32
1. SKIERG
04:18
2. SLED PUSH
04:31
3. SLED PULL
05:10
4. BURPEES
04:30
5. ROW
04:34
6. FARMERS
03:06
7. LUNGES
04:09
8. WALL BALLS
05:50
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:46
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:15:17
ROXZONE
07:04
RUNS
33:43
1. SKIERG
04:04
2. SLED PUSH
04:13
3. SLED PULL
05:02
4. BURPEES
03:53
5. ROW
04:17
6. FARMERS
02:04
7. LUNGES
04:28
8. WALL BALLS
06:39
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:20
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:15:44
ROXZONE
07:05
RUNS
31:36
1. SKIERG
04:06
2. SLED PUSH
05:16
3. SLED PULL
05:55
4. BURPEES
03:48
5. ROW
04:34
6. FARMERS
02:13
7. LUNGES
04:11
8. WALL BALLS
07:07
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:46
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:03
RUN 6 (1KM)
03:53
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:16:05
ROXZONE
07:05
RUNS
31:50
1. SKIERG
04:04
2. SLED PUSH
05:21
3. SLED PULL
05:18
4. BURPEES
04:37
5. ROW
04:19
6. FARMERS
02:16
7. LUNGES
04:24
8. WALL BALLS
07:00
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:16:11
ROXZONE
06:50
RUNS
32:24
1. SKIERG
04:29
2. SLED PUSH
04:36
3. SLED PULL
04:40
4. BURPEES
05:15
5. ROW
04:34
6. FARMERS
02:16
7. LUNGES
04:09
8. WALL BALLS
07:06
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:00
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:16:19
ROXZONE
07:02
RUNS
33:44
1. SKIERG
04:18
2. SLED PUSH
03:16
3. SLED PULL
05:25
4. BURPEES
04:46
5. ROW
04:46
6. FARMERS
02:18
7. LUNGES
04:42
8. WALL BALLS
06:09
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:21
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
01:16:27
ROXZONE
06:55
RUNS
35:31
1. SKIERG
04:11
2. SLED PUSH
03:26
3. SLED PULL
05:18
4. BURPEES
03:51
5. ROW
04:44
6. FARMERS
02:40
7. LUNGES
03:58
8. WALL BALLS
06:02
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:16:31
ROXZONE
06:48
RUNS
32:51
1. SKIERG
04:17
2. SLED PUSH
04:46
3. SLED PULL
05:11
4. BURPEES
03:40
5. ROW
04:44
6. FARMERS
02:28
7. LUNGES
04:59
8. WALL BALLS
06:54
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:16:38
ROXZONE
06:57
RUNS
33:23
1. SKIERG
04:13
2. SLED PUSH
03:40
3. SLED PULL
05:08
4. BURPEES
04:29
5. ROW
04:22
6. FARMERS
03:19
7. LUNGES
04:55
8. WALL BALLS
06:21
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:17:01
ROXZONE
07:58
RUNS
33:18
1. SKIERG
04:17
2. SLED PUSH
04:23
3. SLED PULL
05:17
4. BURPEES
04:21
5. ROW
04:27
6. FARMERS
01:56
7. LUNGES
04:30
8. WALL BALLS
06:42
RUN 1 (1KM)
03:23
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:17:05
ROXZONE
07:15
RUNS
34:52
1. SKIERG
04:15
2. SLED PUSH
04:01
3. SLED PULL
05:06
4. BURPEES
04:22
5. ROW
04:36
6. FARMERS
02:09
7. LUNGES
04:42
8. WALL BALLS
05:54
RUN 1 (1KM)
03:37
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:17:07
ROXZONE
07:15
RUNS
32:32
1. SKIERG
04:09
2. SLED PUSH
05:15
3. SLED PULL
05:24
4. BURPEES
04:28
5. ROW
04:41
6. FARMERS
02:09
7. LUNGES
04:50
8. WALL BALLS
06:32
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:17:13
ROXZONE
06:57
RUNS
32:10
1. SKIERG
03:59
2. SLED PUSH
03:05
3. SLED PULL
06:14
4. BURPEES
04:44
5. ROW
04:27
6. FARMERS
02:57
7. LUNGES
05:06
8. WALL BALLS
07:43
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:36
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:06
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:17:31
ROXZONE
07:24
RUNS
35:14
1. SKIERG
04:17
2. SLED PUSH
03:57
3. SLED PULL
05:23
4. BURPEES
04:28
5. ROW
04:34
6. FARMERS
02:02
7. LUNGES
04:58
8. WALL BALLS
05:22
RUN 1 (1KM)
03:35
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:18:21
ROXZONE
07:15
RUNS
33:00
1. SKIERG
04:15
2. SLED PUSH
05:42
3. SLED PULL
06:08
4. BURPEES
03:55
5. ROW
04:37
6. FARMERS
02:00
7. LUNGES
05:02
8. WALL BALLS
06:36
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:53
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:18:27
ROXZONE
06:56
RUNS
35:38
1. SKIERG
04:11
2. SLED PUSH
04:33
3. SLED PULL
04:43
4. BURPEES
04:24
5. ROW
04:31
6. FARMERS
02:46
7. LUNGES
04:46
8. WALL BALLS
06:04
RUN 1 (1KM)
03:28
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:41
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:18:31
ROXZONE
07:29
RUNS
32:51
1. SKIERG
04:16
2. SLED PUSH
04:38
3. SLED PULL
05:37
4. BURPEES
04:57
5. ROW
04:39
6. FARMERS
02:08
7. LUNGES
05:03
8. WALL BALLS
07:00
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:18:34
ROXZONE
07:00
RUNS
31:41
1. SKIERG
04:00
2. SLED PUSH
05:14
3. SLED PULL
06:34
4. BURPEES
04:51
5. ROW
04:34
6. FARMERS
02:37
7. LUNGES
04:32
8. WALL BALLS
07:37
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:43
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:19:04
ROXZONE
07:38
RUNS
34:21
1. SKIERG
04:26
2. SLED PUSH
04:31
3. SLED PULL
05:33
4. BURPEES
04:21
5. ROW
04:45
6. FARMERS
02:29
7. LUNGES
04:45
8. WALL BALLS
06:21
RUN 1 (1KM)
03:35
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:19:09
ROXZONE
08:03
RUNS
34:48
1. SKIERG
04:15
2. SLED PUSH
04:38
3. SLED PULL
05:12
4. BURPEES
04:11
5. ROW
04:38
6. FARMERS
02:12
7. LUNGES
05:07
8. WALL BALLS
06:13
RUN 1 (1KM)
03:24
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:19:13
ROXZONE
08:06
RUNS
32:41
1. SKIERG
04:07
2. SLED PUSH
04:55
3. SLED PULL
05:59
4. BURPEES
04:55
5. ROW
04:34
6. FARMERS
02:30
7. LUNGES
05:05
8. WALL BALLS
06:30
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:34
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:19:30
ROXZONE
07:39
RUNS
33:58
1. SKIERG
04:15
2. SLED PUSH
04:02
3. SLED PULL
06:56
4. BURPEES
05:00
5. ROW
04:35
6. FARMERS
02:07
7. LUNGES
05:02
8. WALL BALLS
06:04
RUN 1 (1KM)
03:45
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:19:34
ROXZONE
08:27
RUNS
35:22
1. SKIERG
04:01
2. SLED PUSH
03:38
3. SLED PULL
05:41
4. BURPEES
04:17
5. ROW
04:17
6. FARMERS
03:03
7. LUNGES
04:27
8. WALL BALLS
06:28
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:19:38
ROXZONE
09:57
RUNS
35:01
1. SKIERG
04:25
2. SLED PUSH
03:54
3. SLED PULL
05:29
4. BURPEES
01:43
5. ROW
04:33
6. FARMERS
03:04
7. LUNGES
05:49
8. WALL BALLS
05:51
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:19:48
ROXZONE
07:20
RUNS
33:24
1. SKIERG
04:10
2. SLED PUSH
04:53
3. SLED PULL
05:54
4. BURPEES
05:09
5. ROW
04:54
6. FARMERS
02:35
7. LUNGES
05:27
8. WALL BALLS
06:10
RUN 1 (1KM)
03:33
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:19:49
ROXZONE
07:10
RUNS
34:55
1. SKIERG
04:17
2. SLED PUSH
04:17
3. SLED PULL
05:58
4. BURPEES
05:48
5. ROW
04:27
6. FARMERS
02:58
7. LUNGES
04:51
8. WALL BALLS
05:14
RUN 1 (1KM)
03:34
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:19:50
ROXZONE
08:32
RUNS
34:17
1. SKIERG
04:09
2. SLED PUSH
03:43
3. SLED PULL
04:44
4. BURPEES
04:51
5. ROW
04:34
6. FARMERS
01:39
7. LUNGES
06:22
8. WALL BALLS
07:07
RUN 1 (1KM)
03:28
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:19:57
ROXZONE
10:41
RUNS
35:19
1. SKIERG
04:07
2. SLED PUSH
04:22
3. SLED PULL
05:31
4. BURPEES
02:20
5. ROW
04:33
6. FARMERS
02:22
7. LUNGES
04:38
8. WALL BALLS
06:12
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:19:57
ROXZONE
08:21
RUNS
35:10
1. SKIERG
04:20
2. SLED PUSH
03:46
3. SLED PULL
06:54
4. BURPEES
03:05
5. ROW
05:09
6. FARMERS
02:48
7. LUNGES
04:15
8. WALL BALLS
06:18
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:35
RUN 6 (1KM)
05:07
RUN 7 (1KM)
04:45
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:20:02
ROXZONE
07:56
RUNS
34:40
1. SKIERG
04:24
2. SLED PUSH
04:54
3. SLED PULL
06:00
4. BURPEES
04:28
5. ROW
04:28
6. FARMERS
02:08
7. LUNGES
04:10
8. WALL BALLS
07:00
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:20:02
ROXZONE
07:55
RUNS
33:09
1. SKIERG
04:24
2. SLED PUSH
05:01
3. SLED PULL
06:13
4. BURPEES
04:26
5. ROW
04:43
6. FARMERS
03:06
7. LUNGES
05:16
8. WALL BALLS
05:57
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:20:14
ROXZONE
08:36
RUNS
34:28
1. SKIERG
04:20
2. SLED PUSH
03:24
3. SLED PULL
04:51
4. BURPEES
05:12
5. ROW
04:35
6. FARMERS
03:03
7. LUNGES
04:50
8. WALL BALLS
07:03
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:18
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:20:33
ROXZONE
08:29
RUNS
33:47
1. SKIERG
04:03
2. SLED PUSH
04:37
3. SLED PULL
06:22
4. BURPEES
04:27
5. ROW
04:31
6. FARMERS
02:53
7. LUNGES
05:05
8. WALL BALLS
06:26
RUN 1 (1KM)
03:39
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:20:37
ROXZONE
06:54
RUNS
33:40
1. SKIERG
04:29
2. SLED PUSH
04:29
3. SLED PULL
05:31
4. BURPEES
05:51
5. ROW
05:04
6. FARMERS
02:21
7. LUNGES
04:50
8. WALL BALLS
07:34
RUN 1 (1KM)
03:45
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:20:43
ROXZONE
10:22
RUNS
34:18
1. SKIERG
04:43
2. SLED PUSH
03:41
3. SLED PULL
05:08
4. BURPEES
01:55
5. ROW
05:00
6. FARMERS
02:42
7. LUNGES
05:06
8. WALL BALLS
07:58
RUN 1 (1KM)
03:38
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:20:46
ROXZONE
07:37
RUNS
31:26
1. SKIERG
04:16
2. SLED PUSH
05:11
3. SLED PULL
05:46
4. BURPEES
04:51
5. ROW
04:53
6. FARMERS
03:02
7. LUNGES
05:45
8. WALL BALLS
08:09
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:49
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:02
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:20:58
ROXZONE
08:15
RUNS
33:51
1. SKIERG
04:17
2. SLED PUSH
05:12
3. SLED PULL
05:12
4. BURPEES
04:10
5. ROW
04:42
6. FARMERS
02:50
7. LUNGES
05:16
8. WALL BALLS
07:22
RUN 1 (1KM)
03:23
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:21:15
ROXZONE
07:16
RUNS
35:40
1. SKIERG
04:17
2. SLED PUSH
04:40
3. SLED PULL
05:15
4. BURPEES
04:27
5. ROW
04:54
6. FARMERS
03:15
7. LUNGES
04:59
8. WALL BALLS
06:38
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:21:19
ROXZONE
08:55
RUNS
39:30
1. SKIERG
04:35
2. SLED PUSH
03:51
3. SLED PULL
05:09
4. BURPEES
03:42
5. ROW
04:40
6. FARMERS
01:56
7. LUNGES
03:53
8. WALL BALLS
05:13
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:44
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:13
RUN 5 (1KM)
05:10
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:50
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:21:22
ROXZONE
09:35
RUNS
35:05
1. SKIERG
04:27
2. SLED PUSH
04:44
3. SLED PULL
06:05
4. BURPEES
02:01
5. ROW
04:46
6. FARMERS
03:18
7. LUNGES
04:16
8. WALL BALLS
07:12
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:22:01
ROXZONE
08:09
RUNS
35:39
1. SKIERG
04:22
2. SLED PUSH
04:17
3. SLED PULL
05:24
4. BURPEES
04:24
5. ROW
04:31
6. FARMERS
02:29
7. LUNGES
05:30
8. WALL BALLS
07:23
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:52
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:22:09
ROXZONE
07:55
RUNS
36:01
1. SKIERG
04:28
2. SLED PUSH
04:08
3. SLED PULL
05:12
4. BURPEES
03:49
5. ROW
04:42
6. FARMERS
02:31
7. LUNGES
05:06
8. WALL BALLS
08:26
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:22:10
ROXZONE
09:03
RUNS
37:21
1. SKIERG
04:24
2. SLED PUSH
03:41
3. SLED PULL
04:21
4. BURPEES
05:10
5. ROW
04:25
6. FARMERS
02:41
7. LUNGES
05:31
8. WALL BALLS
05:42
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:47
RUN 7 (1KM)
05:16
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:22:15
ROXZONE
07:41
RUNS
36:19
1. SKIERG
04:22
2. SLED PUSH
04:04
3. SLED PULL
05:33
4. BURPEES
05:26
5. ROW
04:38
6. FARMERS
03:17
7. LUNGES
05:04
8. WALL BALLS
05:59
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:22:16
ROXZONE
07:41
RUNS
35:20
1. SKIERG
04:18
2. SLED PUSH
04:27
3. SLED PULL
05:59
4. BURPEES
05:56
5. ROW
04:31
6. FARMERS
02:09
7. LUNGES
05:48
8. WALL BALLS
06:16
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:22:20
ROXZONE
06:45
RUNS
32:47
1. SKIERG
04:15
2. SLED PUSH
05:38
3. SLED PULL
06:21
4. BURPEES
04:58
5. ROW
04:34
6. FARMERS
03:01
7. LUNGES
06:41
8. WALL BALLS
07:29
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:22:35
ROXZONE
09:08
RUNS
36:07
1. SKIERG
04:09
2. SLED PUSH
04:25
3. SLED PULL
04:41
4. BURPEES
04:29
5. ROW
04:33
6. FARMERS
01:46
7. LUNGES
06:00
8. WALL BALLS
07:25
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:41
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:22:43
ROXZONE
08:59
RUNS
36:51
1. SKIERG
04:12
2. SLED PUSH
04:04
3. SLED PULL
06:12
4. BURPEES
03:15
5. ROW
04:27
6. FARMERS
02:24
7. LUNGES
05:02
8. WALL BALLS
07:27
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:31
RUN 3 (1KM)
05:10
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:22:46
ROXZONE
08:53
RUNS
34:36
1. SKIERG
04:18
2. SLED PUSH
04:58
3. SLED PULL
06:48
4. BURPEES
04:50
5. ROW
05:18
6. FARMERS
02:39
7. LUNGES
04:39
8. WALL BALLS
05:56
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:22:47
ROXZONE
07:56
RUNS
38:19
1. SKIERG
03:56
2. SLED PUSH
03:28
3. SLED PULL
05:56
4. BURPEES
05:34
5. ROW
04:24
6. FARMERS
02:01
7. LUNGES
05:34
8. WALL BALLS
05:48
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:12
RUN 3 (1KM)
05:28
RUN 4 (1KM)
05:14
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:05
RUN 8 (1KM)
04:59
PRO MEN
TOTAL TIME
01:22:47
ROXZONE
08:42
RUNS
36:13
1. SKIERG
04:21
2. SLED PUSH
03:38
3. SLED PULL
05:38
4. BURPEES
05:15
5. ROW
04:33
6. FARMERS
02:39
7. LUNGES
05:31
8. WALL BALLS
06:25
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:58
RUN 3 (1KM)
05:18
RUN 4 (1KM)
04:59
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:22:48
ROXZONE
07:24
RUNS
32:39
1. SKIERG
04:17
2. SLED PUSH
05:20
3. SLED PULL
05:55
4. BURPEES
04:38
5. ROW
04:47
6. FARMERS
03:02
7. LUNGES
05:39
8. WALL BALLS
09:16
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:42
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:22:50
ROXZONE
07:37
RUNS
33:47
1. SKIERG
04:23
2. SLED PUSH
05:10
3. SLED PULL
06:11
4. BURPEES
06:08
5. ROW
04:43
6. FARMERS
02:51
7. LUNGES
05:37
8. WALL BALLS
06:31
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:22:55
ROXZONE
08:59
RUNS
36:23
1. SKIERG
04:26
2. SLED PUSH
05:34
3. SLED PULL
06:32
4. BURPEES
01:56
5. ROW
04:56
6. FARMERS
02:00
7. LUNGES
05:06
8. WALL BALLS
07:11
RUN 1 (1KM)
03:35
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:47
RUN 4 (1KM)
05:05
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:23:09
ROXZONE
08:10
RUNS
36:45
1. SKIERG
04:13
2. SLED PUSH
04:49
3. SLED PULL
05:31
4. BURPEES
05:07
5. ROW
04:44
6. FARMERS
01:58
7. LUNGES
05:29
8. WALL BALLS
06:30
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:59
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:55
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:23:14
ROXZONE
08:10
RUNS
39:39
1. SKIERG
04:23
2. SLED PUSH
03:56
3. SLED PULL
04:29
4. BURPEES
04:54
5. ROW
04:34
6. FARMERS
02:16
7. LUNGES
04:26
8. WALL BALLS
06:34
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:23
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:04
RUN 5 (1KM)
04:54
RUN 6 (1KM)
05:00
RUN 7 (1KM)
05:08
RUN 8 (1KM)
06:10
PRO MEN
TOTAL TIME
01:23:17
ROXZONE
08:02
RUNS
36:07
1. SKIERG
04:12
2. SLED PUSH
04:15
3. SLED PULL
04:49
4. BURPEES
04:53
5. ROW
04:44
6. FARMERS
02:35
7. LUNGES
06:04
8. WALL BALLS
07:43
RUN 1 (1KM)
04:10
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:23:22
ROXZONE
08:22
RUNS
38:12
1. SKIERG
04:11
2. SLED PUSH
03:44
3. SLED PULL
04:45
4. BURPEES
04:42
5. ROW
04:34
6. FARMERS
01:59
7. LUNGES
06:05
8. WALL BALLS
06:58
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:11
RUN 3 (1KM)
05:03
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:47
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:23:33
ROXZONE
07:45
RUNS
33:32
1. SKIERG
04:06
2. SLED PUSH
05:09
3. SLED PULL
07:44
4. BURPEES
04:51
5. ROW
04:29
6. FARMERS
03:45
7. LUNGES
04:54
8. WALL BALLS
07:28
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
01:23:40
ROXZONE
08:02
RUNS
35:03
1. SKIERG
04:19
2. SLED PUSH
05:29
3. SLED PULL
06:29
4. BURPEES
04:50
5. ROW
04:50
6. FARMERS
02:46
7. LUNGES
03:56
8. WALL BALLS
08:04
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:57
RUN 3 (1KM)
05:06
RUN 4 (1KM)
04:59
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:24:04
ROXZONE
08:52
RUNS
41:51
1. SKIERG
04:07
2. SLED PUSH
04:39
3. SLED PULL
04:32
4. BURPEES
03:45
5. ROW
04:23
6. FARMERS
02:19
7. LUNGES
05:21
8. WALL BALLS
04:22
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:58
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:24
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:24:05
ROXZONE
07:40
RUNS
38:46
1. SKIERG
04:30
2. SLED PUSH
04:12
3. SLED PULL
06:12
4. BURPEES
04:18
5. ROW
04:45
6. FARMERS
01:57
7. LUNGES
04:46
8. WALL BALLS
07:07
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:51
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:01
RUN 7 (1KM)
04:56
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:24:12
ROXZONE
10:30
RUNS
37:29
1. SKIERG
04:19
2. SLED PUSH
03:59
3. SLED PULL
05:39
4. BURPEES
04:41
5. ROW
04:41
6. FARMERS
02:21
7. LUNGES
04:19
8. WALL BALLS
06:20
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:44
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:24:19
ROXZONE
07:34
RUNS
39:33
1. SKIERG
04:21
2. SLED PUSH
04:11
3. SLED PULL
05:58
4. BURPEES
04:19
5. ROW
04:37
6. FARMERS
01:49
7. LUNGES
04:50
8. WALL BALLS
07:14
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:46
RUN 3 (1KM)
05:06
RUN 4 (1KM)
05:23
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:48
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:24:22
ROXZONE
09:47
RUNS
34:22
1. SKIERG
04:33
2. SLED PUSH
05:11
3. SLED PULL
06:26
4. BURPEES
03:36
5. ROW
04:49
6. FARMERS
02:43
7. LUNGES
05:17
8. WALL BALLS
07:44
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:24:24
ROXZONE
07:30
RUNS
36:18
1. SKIERG
04:15
2. SLED PUSH
04:39
3. SLED PULL
06:07
4. BURPEES
05:24
5. ROW
04:48
6. FARMERS
03:14
7. LUNGES
05:02
8. WALL BALLS
07:14
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:37
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:24:30
ROXZONE
08:12
RUNS
36:58
1. SKIERG
04:34
2. SLED PUSH
04:09
3. SLED PULL
05:50
4. BURPEES
05:15
5. ROW
05:01
6. FARMERS
02:36
7. LUNGES
04:53
8. WALL BALLS
07:10
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:50
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:24:33
ROXZONE
08:14
RUNS
35:02
1. SKIERG
04:23
2. SLED PUSH
04:02
3. SLED PULL
04:58
4. BURPEES
05:21
5. ROW
04:53
6. FARMERS
03:02
7. LUNGES
04:37
8. WALL BALLS
10:10
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:24
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:24:41
ROXZONE
08:29
RUNS
37:50
1. SKIERG
04:27
2. SLED PUSH
04:28
3. SLED PULL
06:16
4. BURPEES
04:41
5. ROW
04:36
6. FARMERS
03:03
7. LUNGES
04:54
8. WALL BALLS
06:05
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:58
RUN 4 (1KM)
04:48
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:21
RUN 8 (1KM)
06:32
PRO MEN
TOTAL TIME
01:24:58
ROXZONE
08:11
RUNS
39:44
1. SKIERG
04:13
2. SLED PUSH
03:09
3. SLED PULL
05:22
4. BURPEES
05:37
5. ROW
04:36
6. FARMERS
02:35
7. LUNGES
05:47
8. WALL BALLS
05:52
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:37
RUN 3 (1KM)
05:06
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:24:59
ROXZONE
08:12
RUNS
38:45
1. SKIERG
04:32
2. SLED PUSH
04:38
3. SLED PULL
07:07
4. BURPEES
03:59
5. ROW
04:46
6. FARMERS
02:40
7. LUNGES
05:03
8. WALL BALLS
05:23
RUN 1 (1KM)
04:46
RUN 2 (1KM)
04:57
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:48
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:47
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:25:00
ROXZONE
07:44
RUNS
31:45
1. SKIERG
04:38
2. SLED PUSH
05:24
3. SLED PULL
07:18
4. BURPEES
06:30
5. ROW
04:55
6. FARMERS
03:00
7. LUNGES
05:34
8. WALL BALLS
08:21
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:03
RUN 5 (1KM)
03:59
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:25:11
ROXZONE
09:01
RUNS
38:31
1. SKIERG
04:18
2. SLED PUSH
04:27
3. SLED PULL
05:51
4. BURPEES
04:11
5. ROW
04:27
6. FARMERS
02:42
7. LUNGES
05:24
8. WALL BALLS
06:27
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:34
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:10
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:25:16
ROXZONE
07:45
RUNS
37:26
1. SKIERG
04:31
2. SLED PUSH
04:26
3. SLED PULL
05:17
4. BURPEES
05:11
5. ROW
04:47
6. FARMERS
03:13
7. LUNGES
05:37
8. WALL BALLS
07:10
RUN 1 (1KM)
04:20
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:25:39
ROXZONE
08:40
RUNS
37:48
1. SKIERG
04:16
2. SLED PUSH
04:35
3. SLED PULL
05:53
4. BURPEES
04:13
5. ROW
04:30
6. FARMERS
03:22
7. LUNGES
05:10
8. WALL BALLS
07:19
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:03
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:45
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:25:40
ROXZONE
10:06
RUNS
39:08
1. SKIERG
04:25
2. SLED PUSH
05:01
3. SLED PULL
05:24
4. BURPEES
04:36
5. ROW
04:38
6. FARMERS
01:44
7. LUNGES
04:37
8. WALL BALLS
06:09
RUN 1 (1KM)
03:30
RUN 2 (1KM)
05:12
RUN 3 (1KM)
04:54
RUN 4 (1KM)
05:08
RUN 5 (1KM)
04:54
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:05
RUN 8 (1KM)
05:23
PRO MEN
TOTAL TIME
01:25:41
ROXZONE
07:41
RUNS
32:05
1. SKIERG
04:25
2. SLED PUSH
04:20
3. SLED PULL
10:10
4. BURPEES
05:00
5. ROW
04:51
6. FARMERS
02:18
7. LUNGES
05:36
8. WALL BALLS
09:22
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:36
RUN 3 (1KM)
04:23
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:25:48
ROXZONE
08:02
RUNS
39:16
1. SKIERG
04:05
2. SLED PUSH
03:59
3. SLED PULL
05:21
4. BURPEES
05:31
5. ROW
04:21
6. FARMERS
02:59
7. LUNGES
04:56
8. WALL BALLS
07:26
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:53
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:10
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:25:58
ROXZONE
09:36
RUNS
38:50
1. SKIERG
03:57
2. SLED PUSH
03:35
3. SLED PULL
04:43
4. BURPEES
05:39
5. ROW
04:40
6. FARMERS
02:35
7. LUNGES
04:53
8. WALL BALLS
07:38
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:14
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:27
RUN 5 (1KM)
05:04
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:26:06
ROXZONE
08:03
RUNS
38:17
1. SKIERG
04:45
2. SLED PUSH
04:11
3. SLED PULL
05:27
4. BURPEES
04:40
5. ROW
04:50
6. FARMERS
02:49
7. LUNGES
04:36
8. WALL BALLS
08:35
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:44
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:49
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:26:09
ROXZONE
07:53
RUNS
36:26
1. SKIERG
04:16
2. SLED PUSH
04:38
3. SLED PULL
07:35
4. BURPEES
04:26
5. ROW
04:28
6. FARMERS
03:24
7. LUNGES
05:50
8. WALL BALLS
07:23
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:26:37
ROXZONE
08:03
RUNS
38:05
1. SKIERG
04:45
2. SLED PUSH
05:20
3. SLED PULL
05:39
4. BURPEES
04:56
5. ROW
04:49
6. FARMERS
02:49
7. LUNGES
05:31
8. WALL BALLS
06:48
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:51
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:26:43
ROXZONE
07:10
RUNS
35:55
1. SKIERG
04:21
2. SLED PUSH
04:44
3. SLED PULL
05:56
4. BURPEES
05:46
5. ROW
04:47
6. FARMERS
02:31
7. LUNGES
06:49
8. WALL BALLS
08:52
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:26:44
ROXZONE
10:16
RUNS
34:38
1. SKIERG
04:24
2. SLED PUSH
04:34
3. SLED PULL
06:58
4. BURPEES
02:45
5. ROW
04:59
6. FARMERS
04:16
7. LUNGES
06:04
8. WALL BALLS
08:00
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:21
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:26:46
ROXZONE
07:54
RUNS
37:29
1. SKIERG
04:19
2. SLED PUSH
03:58
3. SLED PULL
06:45
4. BURPEES
05:35
5. ROW
04:32
6. FARMERS
02:54
7. LUNGES
06:46
8. WALL BALLS
06:43
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:23
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:05
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:45
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:26:49
ROXZONE
06:54
RUNS
36:57
1. SKIERG
04:14
2. SLED PUSH
04:03
3. SLED PULL
05:40
4. BURPEES
06:17
5. ROW
04:45
6. FARMERS
02:37
7. LUNGES
07:25
8. WALL BALLS
08:06
RUN 1 (1KM)
03:33
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:59
PRO MEN
TOTAL TIME
01:27:04
ROXZONE
09:18
RUNS
38:00
1. SKIERG
04:31
2. SLED PUSH
03:52
3. SLED PULL
06:34
4. BURPEES
04:49
5. ROW
04:29
6. FARMERS
03:06
7. LUNGES
05:56
8. WALL BALLS
06:35
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:37
RUN 3 (1KM)
05:03
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:47
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:27:04
ROXZONE
08:26
RUNS
38:36
1. SKIERG
04:25
2. SLED PUSH
04:27
3. SLED PULL
06:30
4. BURPEES
05:00
5. ROW
04:53
6. FARMERS
02:25
7. LUNGES
05:14
8. WALL BALLS
07:16
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:12
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:36
RUN 5 (1KM)
04:46
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:27:06
ROXZONE
08:35
RUNS
37:09
1. SKIERG
04:18
2. SLED PUSH
04:40
3. SLED PULL
06:50
4. BURPEES
05:05
5. ROW
05:10
6. FARMERS
03:23
7. LUNGES
05:22
8. WALL BALLS
06:43
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:59
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:39
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:27:23
ROXZONE
08:04
RUNS
40:12
1. SKIERG
04:37
2. SLED PUSH
05:13
3. SLED PULL
07:08
4. BURPEES
05:01
5. ROW
04:55
6. FARMERS
02:27
7. LUNGES
04:07
8. WALL BALLS
05:46
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:38
RUN 3 (1KM)
06:02
RUN 4 (1KM)
05:31
RUN 5 (1KM)
04:55
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:01
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:27:40
ROXZONE
08:10
RUNS
36:40
1. SKIERG
04:31
2. SLED PUSH
04:49
3. SLED PULL
05:57
4. BURPEES
05:58
5. ROW
05:36
6. FARMERS
03:08
7. LUNGES
05:02
8. WALL BALLS
07:55
RUN 1 (1KM)
04:31
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:31
RUN 5 (1KM)
05:01
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:27:41
ROXZONE
07:33
RUNS
35:01
1. SKIERG
04:28
2. SLED PUSH
06:00
3. SLED PULL
06:25
4. BURPEES
06:21
5. ROW
04:39
6. FARMERS
03:03
7. LUNGES
06:00
8. WALL BALLS
08:20
RUN 1 (1KM)
03:32
RUN 2 (1KM)
04:05
RUN 3 (1KM)
05:02
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:27:46
ROXZONE
08:26
RUNS
37:59
1. SKIERG
04:13
2. SLED PUSH
04:09
3. SLED PULL
05:41
4. BURPEES
05:01
5. ROW
05:10
6. FARMERS
03:51
7. LUNGES
05:53
8. WALL BALLS
07:30
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:48
RUN 5 (1KM)
04:52
RUN 6 (1KM)
05:00
RUN 7 (1KM)
05:20
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:27:46
ROXZONE
08:45
RUNS
36:51
1. SKIERG
04:19
2. SLED PUSH
04:40
3. SLED PULL
05:45
4. BURPEES
05:30
5. ROW
04:59
6. FARMERS
02:27
7. LUNGES
06:42
8. WALL BALLS
07:57
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:58
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:27:48
ROXZONE
08:20
RUNS
35:25
1. SKIERG
04:51
2. SLED PUSH
05:37
3. SLED PULL
07:32
4. BURPEES
04:48
5. ROW
04:51
6. FARMERS
03:13
7. LUNGES
05:54
8. WALL BALLS
07:26
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:27:59
ROXZONE
13:10
RUNS
35:58
1. SKIERG
04:27
2. SLED PUSH
05:32
3. SLED PULL
06:33
4. BURPEES
02:44
5. ROW
04:53
6. FARMERS
02:48
7. LUNGES
05:04
8. WALL BALLS
06:56
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:28:03
ROXZONE
09:23
RUNS
35:25
1. SKIERG
04:33
2. SLED PUSH
04:03
3. SLED PULL
05:54
4. BURPEES
05:39
5. ROW
05:00
6. FARMERS
03:22
7. LUNGES
05:12
8. WALL BALLS
09:40
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:28:04
ROXZONE
07:38
RUNS
39:34
1. SKIERG
04:16
2. SLED PUSH
04:39
3. SLED PULL
07:23
4. BURPEES
05:45
5. ROW
04:34
6. FARMERS
01:50
7. LUNGES
04:44
8. WALL BALLS
07:49
RUN 1 (1KM)
03:08
RUN 2 (1KM)
04:37
RUN 3 (1KM)
05:32
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:22
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:28:05
ROXZONE
08:04
RUNS
39:51
1. SKIERG
04:16
2. SLED PUSH
05:05
3. SLED PULL
05:40
4. BURPEES
05:13
5. ROW
04:40
6. FARMERS
02:28
7. LUNGES
05:11
8. WALL BALLS
07:44
RUN 1 (1KM)
06:30
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:45
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:28:06
ROXZONE
07:57
RUNS
38:04
1. SKIERG
04:34
2. SLED PUSH
05:14
3. SLED PULL
06:18
4. BURPEES
05:02
5. ROW
05:08
6. FARMERS
03:09
7. LUNGES
05:03
8. WALL BALLS
07:44
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:22
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:02
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:38
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:28:13
ROXZONE
08:13
RUNS
30:34
1. SKIERG
04:36
2. SLED PUSH
06:16
3. SLED PULL
08:29
4. BURPEES
04:41
5. ROW
04:48
6. FARMERS
03:37
7. LUNGES
05:40
8. WALL BALLS
11:28
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:35
RUN 3 (1KM)
04:06
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:54
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:28:15
ROXZONE
08:54
RUNS
39:38
1. SKIERG
04:17
2. SLED PUSH
04:24
3. SLED PULL
05:58
4. BURPEES
05:58
5. ROW
04:31
6. FARMERS
02:44
7. LUNGES
06:23
8. WALL BALLS
05:36
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:42
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:28:19
ROXZONE
08:16
RUNS
41:16
1. SKIERG
04:35
2. SLED PUSH
04:50
3. SLED PULL
05:37
4. BURPEES
04:58
5. ROW
04:35
6. FARMERS
02:52
7. LUNGES
04:59
8. WALL BALLS
06:30
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:37
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:11
RUN 5 (1KM)
04:57
RUN 6 (1KM)
05:00
RUN 7 (1KM)
04:57
RUN 8 (1KM)
07:18
PRO MEN
TOTAL TIME
01:28:19
ROXZONE
08:33
RUNS
34:40
1. SKIERG
04:29
2. SLED PUSH
04:56
3. SLED PULL
07:43
4. BURPEES
04:45
5. ROW
04:56
6. FARMERS
03:23
7. LUNGES
05:29
8. WALL BALLS
09:33
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:28:20
ROXZONE
08:20
RUNS
39:06
1. SKIERG
04:23
2. SLED PUSH
06:49
3. SLED PULL
06:12
4. BURPEES
04:29
5. ROW
04:48
6. FARMERS
03:08
7. LUNGES
04:28
8. WALL BALLS
06:45
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:02
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:28:24
ROXZONE
08:36
RUNS
39:37
1. SKIERG
04:26
2. SLED PUSH
04:21
3. SLED PULL
06:22
4. BURPEES
04:55
5. ROW
04:32
6. FARMERS
02:23
7. LUNGES
06:23
8. WALL BALLS
06:58
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:41
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:28:28
ROXZONE
10:13
RUNS
39:23
1. SKIERG
04:21
2. SLED PUSH
04:43
3. SLED PULL
04:21
4. BURPEES
05:18
5. ROW
04:48
6. FARMERS
02:13
7. LUNGES
04:56
8. WALL BALLS
08:21
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:45
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:09
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:28:36
ROXZONE
09:29
RUNS
38:25
1. SKIERG
04:21
2. SLED PUSH
04:10
3. SLED PULL
07:11
4. BURPEES
06:01
5. ROW
04:52
6. FARMERS
02:39
7. LUNGES
05:22
8. WALL BALLS
06:13
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:40
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:00
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:28:37
ROXZONE
08:43
RUNS
37:48
1. SKIERG
04:25
2. SLED PUSH
05:24
3. SLED PULL
07:54
4. BURPEES
04:48
5. ROW
04:40
6. FARMERS
02:20
7. LUNGES
05:46
8. WALL BALLS
06:58
RUN 1 (1KM)
03:34
RUN 2 (1KM)
04:33
RUN 3 (1KM)
05:21
RUN 4 (1KM)
05:06
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:48
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:28:39
ROXZONE
07:40
RUNS
37:06
1. SKIERG
04:12
2. SLED PUSH
04:57
3. SLED PULL
04:53
4. BURPEES
05:09
5. ROW
04:37
6. FARMERS
03:19
7. LUNGES
05:25
8. WALL BALLS
11:29
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:49
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:28:51
ROXZONE
07:57
RUNS
35:43
1. SKIERG
04:44
2. SLED PUSH
05:47
3. SLED PULL
06:29
4. BURPEES
06:03
5. ROW
04:49
6. FARMERS
03:14
7. LUNGES
06:26
8. WALL BALLS
07:48
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:29:06
ROXZONE
08:47
RUNS
36:09
1. SKIERG
04:23
2. SLED PUSH
05:12
3. SLED PULL
06:52
4. BURPEES
06:42
5. ROW
04:56
6. FARMERS
02:44
7. LUNGES
05:31
8. WALL BALLS
07:58
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:29:06
ROXZONE
08:52
RUNS
39:01
1. SKIERG
04:20
2. SLED PUSH
04:51
3. SLED PULL
05:47
4. BURPEES
04:13
5. ROW
04:38
6. FARMERS
03:27
7. LUNGES
05:59
8. WALL BALLS
08:08
RUN 1 (1KM)
03:34
RUN 2 (1KM)
04:40
RUN 3 (1KM)
05:01
RUN 4 (1KM)
05:20
RUN 5 (1KM)
04:59
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:03
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:29:07
ROXZONE
08:26
RUNS
33:37
1. SKIERG
04:28
2. SLED PUSH
06:07
3. SLED PULL
07:21
4. BURPEES
05:39
5. ROW
05:03
6. FARMERS
03:04
7. LUNGES
06:23
8. WALL BALLS
09:08
RUN 1 (1KM)
03:19
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:29:09
ROXZONE
07:43
RUNS
33:49
1. SKIERG
04:38
2. SLED PUSH
06:47
3. SLED PULL
08:03
4. BURPEES
05:07
5. ROW
04:57
6. FARMERS
03:28
7. LUNGES
05:14
8. WALL BALLS
09:30
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:29:09
ROXZONE
09:55
RUNS
39:04
1. SKIERG
04:21
2. SLED PUSH
04:51
3. SLED PULL
06:11
4. BURPEES
05:11
5. ROW
04:42
6. FARMERS
03:05
7. LUNGES
05:14
8. WALL BALLS
06:44
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:48
RUN 4 (1KM)
05:05
RUN 5 (1KM)
04:56
RUN 6 (1KM)
05:19
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:29:19
ROXZONE
07:42
RUNS
37:06
1. SKIERG
04:31
2. SLED PUSH
05:25
3. SLED PULL
06:27
4. BURPEES
05:33
5. ROW
04:59
6. FARMERS
02:53
7. LUNGES
05:46
8. WALL BALLS
09:06
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:21
RUN 3 (1KM)
05:01
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:51
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:29:29
ROXZONE
07:20
RUNS
32:37
1. SKIERG
04:14
2. SLED PUSH
05:03
3. SLED PULL
11:07
4. BURPEES
03:57
5. ROW
04:44
6. FARMERS
04:40
7. LUNGES
05:35
8. WALL BALLS
10:20
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:44
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:29:31
ROXZONE
09:11
RUNS
38:46
1. SKIERG
04:25
2. SLED PUSH
05:27
3. SLED PULL
06:00
4. BURPEES
05:39
5. ROW
05:01
6. FARMERS
02:55
7. LUNGES
05:17
8. WALL BALLS
06:59
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:34
RUN 3 (1KM)
05:03
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:55
RUN 6 (1KM)
05:00
RUN 7 (1KM)
05:03
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:29:35
ROXZONE
08:46
RUNS
38:08
1. SKIERG
04:30
2. SLED PUSH
04:34
3. SLED PULL
06:54
4. BURPEES
06:04
5. ROW
05:02
6. FARMERS
03:33
7. LUNGES
05:30
8. WALL BALLS
06:43
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:50
RUN 4 (1KM)
05:10
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:29:46
ROXZONE
08:24
RUNS
39:07
1. SKIERG
04:30
2. SLED PUSH
04:47
3. SLED PULL
05:14
4. BURPEES
06:09
5. ROW
04:42
6. FARMERS
02:32
7. LUNGES
05:17
8. WALL BALLS
09:12
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:05
RUN 6 (1KM)
04:56
RUN 7 (1KM)
05:03
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:29:46
ROXZONE
--:--
RUNS
38:09
1. SKIERG
04:35
2. SLED PUSH
05:38
3. SLED PULL
06:48
4. BURPEES
04:21
5. ROW
04:54
6. FARMERS
02:22
7. LUNGES
07:24
8. WALL BALLS
07:47
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:41
RUN 4 (1KM)
04:59
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:29:48
ROXZONE
07:53
RUNS
37:18
1. SKIERG
04:24
2. SLED PUSH
04:47
3. SLED PULL
09:15
4. BURPEES
04:56
5. ROW
04:48
6. FARMERS
02:41
7. LUNGES
04:26
8. WALL BALLS
09:26
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:24
RUN 3 (1KM)
05:30
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:29:51
ROXZONE
08:16
RUNS
39:52
1. SKIERG
04:20
2. SLED PUSH
04:07
3. SLED PULL
06:20
4. BURPEES
04:29
5. ROW
05:19
6. FARMERS
02:38
7. LUNGES
06:05
8. WALL BALLS
08:33
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:34
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:22
RUN 5 (1KM)
05:16
RUN 6 (1KM)
04:52
RUN 7 (1KM)
05:13
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:30:03
ROXZONE
07:56
RUNS
39:06
1. SKIERG
04:30
2. SLED PUSH
05:15
3. SLED PULL
06:35
4. BURPEES
06:17
5. ROW
04:56
6. FARMERS
02:50
7. LUNGES
05:28
8. WALL BALLS
07:17
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:26
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:37
RUN 5 (1KM)
05:02
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:45
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:30:04
ROXZONE
08:24
RUNS
38:46
1. SKIERG
04:33
2. SLED PUSH
03:51
3. SLED PULL
06:08
4. BURPEES
05:09
5. ROW
04:44
6. FARMERS
04:02
7. LUNGES
05:51
8. WALL BALLS
08:44
RUN 1 (1KM)
03:38
RUN 2 (1KM)
04:33
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:20
RUN 7 (1KM)
04:54
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:30:10
ROXZONE
08:27
RUNS
37:11
1. SKIERG
04:40
2. SLED PUSH
05:11
3. SLED PULL
09:25
4. BURPEES
06:08
5. ROW
04:47
6. FARMERS
02:55
7. LUNGES
05:07
8. WALL BALLS
06:27
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:58
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:30:28
ROXZONE
09:05
RUNS
36:22
1. SKIERG
04:18
2. SLED PUSH
05:06
3. SLED PULL
06:47
4. BURPEES
07:03
5. ROW
04:53
6. FARMERS
02:52
7. LUNGES
05:55
8. WALL BALLS
08:14
RUN 1 (1KM)
03:24
RUN 2 (1KM)
04:09
RUN 3 (1KM)
05:09
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:30:34
ROXZONE
08:12
RUNS
40:46
1. SKIERG
04:15
2. SLED PUSH
04:09
3. SLED PULL
05:55
4. BURPEES
05:50
5. ROW
04:32
6. FARMERS
02:57
7. LUNGES
06:02
8. WALL BALLS
08:04
RUN 1 (1KM)
04:50
RUN 2 (1KM)
04:46
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:30:49
ROXZONE
08:51
RUNS
37:32
1. SKIERG
04:25
2. SLED PUSH
04:40
3. SLED PULL
06:44
4. BURPEES
05:07
5. ROW
05:01
6. FARMERS
03:05
7. LUNGES
06:43
8. WALL BALLS
08:52
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:49
RUN 4 (1KM)
05:03
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:41
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:30:49
ROXZONE
09:44
RUNS
39:49
1. SKIERG
04:06
2. SLED PUSH
03:26
3. SLED PULL
09:06
4. BURPEES
05:17
5. ROW
04:45
6. FARMERS
03:11
7. LUNGES
05:33
8. WALL BALLS
05:59
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:21
RUN 3 (1KM)
05:34
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:20
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:30:59
ROXZONE
08:30
RUNS
39:11
1. SKIERG
04:25
2. SLED PUSH
05:07
3. SLED PULL
06:29
4. BURPEES
04:38
5. ROW
05:02
6. FARMERS
03:11
7. LUNGES
05:54
8. WALL BALLS
08:39
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:00
RUN 6 (1KM)
05:00
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:31:10
ROXZONE
10:50
RUNS
36:45
1. SKIERG
04:22
2. SLED PUSH
06:19
3. SLED PULL
08:18
4. BURPEES
02:18
5. ROW
04:41
6. FARMERS
04:03
7. LUNGES
05:32
8. WALL BALLS
08:09
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:45
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:31:16
ROXZONE
09:16
RUNS
39:37
1. SKIERG
04:23
2. SLED PUSH
04:03
3. SLED PULL
07:55
4. BURPEES
05:38
5. ROW
04:44
6. FARMERS
02:31
7. LUNGES
05:25
8. WALL BALLS
07:50
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:25
RUN 3 (1KM)
05:43
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:05
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:31:23
ROXZONE
07:54
RUNS
37:20
1. SKIERG
04:21
2. SLED PUSH
05:13
3. SLED PULL
06:25
4. BURPEES
04:54
5. ROW
05:05
6. FARMERS
03:11
7. LUNGES
06:53
8. WALL BALLS
10:14
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:56
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:31:28
ROXZONE
07:54
RUNS
37:21
1. SKIERG
04:37
2. SLED PUSH
05:32
3. SLED PULL
06:00
4. BURPEES
05:29
5. ROW
05:16
6. FARMERS
03:26
7. LUNGES
06:37
8. WALL BALLS
09:23
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:31:41
ROXZONE
10:12
RUNS
36:22
1. SKIERG
04:15
2. SLED PUSH
05:06
3. SLED PULL
08:10
4. BURPEES
04:47
5. ROW
04:29
6. FARMERS
02:51
7. LUNGES
05:54
8. WALL BALLS
09:45
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:31:43
ROXZONE
11:37
RUNS
38:00
1. SKIERG
04:05
2. SLED PUSH
03:56
3. SLED PULL
08:01
4. BURPEES
02:41
5. ROW
04:52
6. FARMERS
02:48
7. LUNGES
06:06
8. WALL BALLS
09:45
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:27
RUN 3 (1KM)
05:05
RUN 4 (1KM)
04:57
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:54
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:31:44
ROXZONE
10:23
RUNS
38:58
1. SKIERG
04:09
2. SLED PUSH
05:22
3. SLED PULL
06:12
4. BURPEES
05:22
5. ROW
04:44
6. FARMERS
02:45
7. LUNGES
06:08
8. WALL BALLS
07:50
RUN 1 (1KM)
03:37
RUN 2 (1KM)
04:13
RUN 3 (1KM)
05:30
RUN 4 (1KM)
04:59
RUN 5 (1KM)
04:53
RUN 6 (1KM)
05:00
RUN 7 (1KM)
05:03
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:31:49
ROXZONE
08:13
RUNS
41:30
1. SKIERG
04:29
2. SLED PUSH
05:56
3. SLED PULL
06:09
4. BURPEES
05:03
5. ROW
04:45
6. FARMERS
03:45
7. LUNGES
05:08
8. WALL BALLS
06:59
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:15
RUN 3 (1KM)
05:13
RUN 4 (1KM)
08:31
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:50
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:31:52
ROXZONE
07:55
RUNS
36:44
1. SKIERG
04:43
2. SLED PUSH
04:44
3. SLED PULL
08:49
4. BURPEES
04:45
5. ROW
04:54
6. FARMERS
02:58
7. LUNGES
08:02
8. WALL BALLS
08:27
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:41
RUN 6 (1KM)
05:21
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:31:58
ROXZONE
11:32
RUNS
38:49
1. SKIERG
04:20
2. SLED PUSH
05:18
3. SLED PULL
06:28
4. BURPEES
02:18
5. ROW
04:59
6. FARMERS
03:00
7. LUNGES
06:53
8. WALL BALLS
08:30
RUN 1 (1KM)
06:00
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:58
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:59
PRO MEN
TOTAL TIME
01:32:01
ROXZONE
09:33
RUNS
39:24
1. SKIERG
05:00
2. SLED PUSH
05:25
3. SLED PULL
07:10
4. BURPEES
06:29
5. ROW
05:14
6. FARMERS
02:27
7. LUNGES
04:37
8. WALL BALLS
06:49
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:24
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:05
RUN 6 (1KM)
04:51
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:32:02
ROXZONE
09:58
RUNS
44:49
1. SKIERG
04:15
2. SLED PUSH
05:04
3. SLED PULL
06:21
4. BURPEES
04:18
5. ROW
04:23
6. FARMERS
03:25
7. LUNGES
04:52
8. WALL BALLS
04:44
RUN 1 (1KM)
04:22
RUN 2 (1KM)
05:32
RUN 3 (1KM)
06:16
RUN 4 (1KM)
05:48
RUN 5 (1KM)
05:31
RUN 6 (1KM)
05:46
RUN 7 (1KM)
05:35
RUN 8 (1KM)
05:59
PRO MEN
TOTAL TIME
01:32:05
ROXZONE
09:19
RUNS
38:53
1. SKIERG
04:07
2. SLED PUSH
04:53
3. SLED PULL
07:11
4. BURPEES
05:13
5. ROW
04:46
6. FARMERS
04:12
7. LUNGES
07:12
8. WALL BALLS
06:28
RUN 1 (1KM)
03:35
RUN 2 (1KM)
04:23
RUN 3 (1KM)
05:01
RUN 4 (1KM)
05:19
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:50
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:32:07
ROXZONE
09:02
RUNS
37:16
1. SKIERG
04:25
2. SLED PUSH
06:32
3. SLED PULL
07:39
4. BURPEES
04:24
5. ROW
04:46
6. FARMERS
03:26
7. LUNGES
05:10
8. WALL BALLS
09:36
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:19
RUN 3 (1KM)
05:19
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:39
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:32:21
ROXZONE
10:25
RUNS
38:06
1. SKIERG
04:05
2. SLED PUSH
04:06
3. SLED PULL
06:24
4. BURPEES
05:27
5. ROW
04:40
6. FARMERS
03:17
7. LUNGES
06:16
8. WALL BALLS
09:41
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:21
RUN 3 (1KM)
05:23
RUN 4 (1KM)
04:59
RUN 5 (1KM)
04:46
RUN 6 (1KM)
04:47
RUN 7 (1KM)
05:01
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:32:30
ROXZONE
07:59
RUNS
36:35
1. SKIERG
04:47
2. SLED PUSH
06:19
3. SLED PULL
07:21
4. BURPEES
05:33
5. ROW
04:58
6. FARMERS
03:38
7. LUNGES
05:36
8. WALL BALLS
09:51
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:53
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:32:34
ROXZONE
09:34
RUNS
40:58
1. SKIERG
04:24
2. SLED PUSH
04:21
3. SLED PULL
06:40
4. BURPEES
04:45
5. ROW
05:04
6. FARMERS
02:46
7. LUNGES
06:47
8. WALL BALLS
07:23
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:50
RUN 3 (1KM)
05:22
RUN 4 (1KM)
05:19
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:18
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:32:36
ROXZONE
11:19
RUNS
44:06
1. SKIERG
04:39
2. SLED PUSH
04:25
3. SLED PULL
05:19
4. BURPEES
01:56
5. ROW
04:48
6. FARMERS
02:23
7. LUNGES
05:51
8. WALL BALLS
07:57
RUN 1 (1KM)
04:22
RUN 2 (1KM)
05:13
RUN 3 (1KM)
06:25
RUN 4 (1KM)
05:39
RUN 5 (1KM)
05:43
RUN 6 (1KM)
05:29
RUN 7 (1KM)
05:36
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:32:37
ROXZONE
08:28
RUNS
36:14
1. SKIERG
04:38
2. SLED PUSH
05:15
3. SLED PULL
07:43
4. BURPEES
06:49
5. ROW
05:16
6. FARMERS
03:59
7. LUNGES
05:50
8. WALL BALLS
08:33
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:41
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:51
RUN 8 (1KM)
04:59
PRO MEN
TOTAL TIME
01:32:55
ROXZONE
10:31
RUNS
38:42
1. SKIERG
04:33
2. SLED PUSH
04:29
3. SLED PULL
07:45
4. BURPEES
05:29
5. ROW
05:01
6. FARMERS
02:55
7. LUNGES
05:51
8. WALL BALLS
07:45
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:19
RUN 3 (1KM)
05:55
RUN 4 (1KM)
05:00
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:40
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:32:56
ROXZONE
08:39
RUNS
39:52
1. SKIERG
04:24
2. SLED PUSH
05:29
3. SLED PULL
07:42
4. BURPEES
03:40
5. ROW
05:16
6. FARMERS
04:00
7. LUNGES
05:41
8. WALL BALLS
08:22
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:55
RUN 3 (1KM)
05:04
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:09
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:33:01
ROXZONE
09:54
RUNS
34:46
1. SKIERG
04:37
2. SLED PUSH
05:25
3. SLED PULL
10:00
4. BURPEES
05:32
5. ROW
04:43
6. FARMERS
02:41
7. LUNGES
05:56
8. WALL BALLS
09:34
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:50
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:33:09
ROXZONE
08:43
RUNS
36:59
1. SKIERG
04:32
2. SLED PUSH
08:14
3. SLED PULL
07:28
4. BURPEES
05:10
5. ROW
04:55
6. FARMERS
03:12
7. LUNGES
05:02
8. WALL BALLS
09:01
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:56
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:33:13
ROXZONE
10:33
RUNS
44:54
1. SKIERG
04:26
2. SLED PUSH
03:58
3. SLED PULL
05:23
4. BURPEES
04:44
5. ROW
04:46
6. FARMERS
02:59
7. LUNGES
05:38
8. WALL BALLS
06:00
RUN 1 (1KM)
05:01
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:46
RUN 4 (1KM)
05:54
RUN 5 (1KM)
06:02
RUN 6 (1KM)
05:40
RUN 7 (1KM)
05:34
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:33:21
ROXZONE
09:09
RUNS
42:05
1. SKIERG
04:13
2. SLED PUSH
05:21
3. SLED PULL
05:24
4. BURPEES
05:08
5. ROW
04:53
6. FARMERS
02:44
7. LUNGES
05:06
8. WALL BALLS
09:25
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:42
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:15
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:56
RUN 7 (1KM)
05:40
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:33:23
ROXZONE
10:04
RUNS
37:43
1. SKIERG
04:32
2. SLED PUSH
04:40
3. SLED PULL
06:28
4. BURPEES
04:38
5. ROW
05:10
6. FARMERS
02:47
7. LUNGES
08:52
8. WALL BALLS
08:38
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:44
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:40
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:33:27
ROXZONE
10:56
RUNS
40:24
1. SKIERG
04:33
2. SLED PUSH
04:51
3. SLED PULL
07:51
4. BURPEES
05:05
5. ROW
05:00
6. FARMERS
02:23
7. LUNGES
04:45
8. WALL BALLS
07:48
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:43
RUN 4 (1KM)
08:19
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:42
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:33:31
ROXZONE
10:51
RUNS
39:53
1. SKIERG
04:20
2. SLED PUSH
06:36
3. SLED PULL
07:27
4. BURPEES
02:03
5. ROW
04:44
6. FARMERS
03:27
7. LUNGES
04:53
8. WALL BALLS
09:25
RUN 1 (1KM)
03:23
RUN 2 (1KM)
04:28
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:54
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:39
RUN 7 (1KM)
04:49
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:33:42
ROXZONE
12:24
RUNS
40:15
1. SKIERG
04:33
2. SLED PUSH
04:22
3. SLED PULL
07:09
4. BURPEES
03:31
5. ROW
05:02
6. FARMERS
02:28
7. LUNGES
05:40
8. WALL BALLS
08:25
RUN 1 (1KM)
04:42
RUN 2 (1KM)
04:49
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:11
RUN 6 (1KM)
04:49
RUN 7 (1KM)
05:05
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:34:18
ROXZONE
08:53
RUNS
35:12
1. SKIERG
04:42
2. SLED PUSH
06:30
3. SLED PULL
11:25
4. BURPEES
05:26
5. ROW
05:17
6. FARMERS
02:17
7. LUNGES
06:24
8. WALL BALLS
08:20
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:34:19
ROXZONE
11:10
RUNS
33:16
1. SKIERG
04:32
2. SLED PUSH
07:31
3. SLED PULL
08:08
4. BURPEES
04:59
5. ROW
04:40
6. FARMERS
02:59
7. LUNGES
06:55
8. WALL BALLS
10:17
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:34:31
ROXZONE
09:39
RUNS
40:54
1. SKIERG
04:16
2. SLED PUSH
03:51
3. SLED PULL
07:58
4. BURPEES
07:13
5. ROW
04:43
6. FARMERS
02:13
7. LUNGES
06:11
8. WALL BALLS
07:43
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:37
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:23
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:19
RUN 7 (1KM)
05:27
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:34:37
ROXZONE
08:31
RUNS
39:21
1. SKIERG
04:24
2. SLED PUSH
04:52
3. SLED PULL
09:06
4. BURPEES
06:38
5. ROW
05:06
6. FARMERS
02:40
7. LUNGES
05:31
8. WALL BALLS
08:37
RUN 1 (1KM)
03:30
RUN 2 (1KM)
04:31
RUN 3 (1KM)
05:20
RUN 4 (1KM)
05:10
RUN 5 (1KM)
04:48
RUN 6 (1KM)
05:37
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:34:37
ROXZONE
09:46
RUNS
38:01
1. SKIERG
05:04
2. SLED PUSH
05:11
3. SLED PULL
07:01
4. BURPEES
06:09
5. ROW
05:17
6. FARMERS
03:14
7. LUNGES
06:58
8. WALL BALLS
08:05
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:34
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:09
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:34:40
ROXZONE
08:55
RUNS
42:54
1. SKIERG
04:27
2. SLED PUSH
05:11
3. SLED PULL
06:35
4. BURPEES
05:34
5. ROW
04:38
6. FARMERS
03:43
7. LUNGES
05:27
8. WALL BALLS
07:25
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:52
RUN 3 (1KM)
05:32
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:34
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:45
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:34:46
ROXZONE
11:52
RUNS
36:18
1. SKIERG
04:28
2. SLED PUSH
04:54
3. SLED PULL
06:43
4. BURPEES
02:46
5. ROW
04:44
6. FARMERS
02:58
7. LUNGES
07:37
8. WALL BALLS
12:34
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:34:48
ROXZONE
08:10
RUNS
36:57
1. SKIERG
04:22
2. SLED PUSH
04:14
3. SLED PULL
08:15
4. BURPEES
06:03
5. ROW
05:02
6. FARMERS
04:22
7. LUNGES
05:53
8. WALL BALLS
11:36
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:59
PRO MEN
TOTAL TIME
01:34:50
ROXZONE
09:58
RUNS
40:27
1. SKIERG
04:41
2. SLED PUSH
04:53
3. SLED PULL
07:19
4. BURPEES
05:44
5. ROW
04:54
6. FARMERS
02:35
7. LUNGES
06:13
8. WALL BALLS
08:12
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:50
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:16
RUN 5 (1KM)
04:54
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:34:56
ROXZONE
10:10
RUNS
41:33
1. SKIERG
04:16
2. SLED PUSH
05:31
3. SLED PULL
10:04
4. BURPEES
04:45
5. ROW
05:02
6. FARMERS
02:36
7. LUNGES
04:57
8. WALL BALLS
06:11
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:32
RUN 3 (1KM)
06:32
RUN 4 (1KM)
05:25
RUN 5 (1KM)
04:54
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:23
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:34:56
ROXZONE
10:51
RUNS
48:53
1. SKIERG
04:12
2. SLED PUSH
03:54
3. SLED PULL
06:55
4. BURPEES
04:52
5. ROW
04:56
6. FARMERS
02:08
7. LUNGES
03:52
8. WALL BALLS
04:29
RUN 1 (1KM)
04:13
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:56
RUN 4 (1KM)
05:45
RUN 5 (1KM)
06:58
RUN 6 (1KM)
06:35
RUN 7 (1KM)
05:40
RUN 8 (1KM)
08:46
PRO MEN
TOTAL TIME
01:34:59
ROXZONE
10:26
RUNS
38:13
1. SKIERG
04:31
2. SLED PUSH
04:56
3. SLED PULL
06:38
4. BURPEES
07:30
5. ROW
04:54
6. FARMERS
03:03
7. LUNGES
06:39
8. WALL BALLS
08:18
RUN 1 (1KM)
03:38
RUN 2 (1KM)
04:08
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:09
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:46
RUN 7 (1KM)
05:16
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:35:04
ROXZONE
14:05
RUNS
44:59
1. SKIERG
04:38
2. SLED PUSH
04:21
3. SLED PULL
05:27
4. BURPEES
03:04
5. ROW
04:56
6. FARMERS
02:49
7. LUNGES
05:27
8. WALL BALLS
05:25
RUN 1 (1KM)
03:38
RUN 2 (1KM)
04:54
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:29
RUN 8 (1KM)
08:41
PRO MEN
TOTAL TIME
01:35:14
ROXZONE
10:12
RUNS
44:05
1. SKIERG
04:26
2. SLED PUSH
04:14
3. SLED PULL
05:29
4. BURPEES
05:12
5. ROW
04:48
6. FARMERS
02:34
7. LUNGES
06:32
8. WALL BALLS
07:48
RUN 1 (1KM)
04:25
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:24
RUN 4 (1KM)
06:35
RUN 5 (1KM)
05:39
RUN 6 (1KM)
05:41
RUN 7 (1KM)
05:35
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:35:15
ROXZONE
08:27
RUNS
36:59
1. SKIERG
04:35
2. SLED PUSH
04:55
3. SLED PULL
08:51
4. BURPEES
05:32
5. ROW
04:56
6. FARMERS
02:48
7. LUNGES
05:50
8. WALL BALLS
12:29
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:27
RUN 3 (1KM)
05:02
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:35:16
ROXZONE
09:57
RUNS
36:47
1. SKIERG
04:30
2. SLED PUSH
06:45
3. SLED PULL
06:51
4. BURPEES
04:44
5. ROW
05:16
6. FARMERS
03:49
7. LUNGES
07:11
8. WALL BALLS
09:35
RUN 1 (1KM)
04:10
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:56
RUN 4 (1KM)
04:59
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:35:18
ROXZONE
08:17
RUNS
39:51
1. SKIERG
04:26
2. SLED PUSH
04:24
3. SLED PULL
11:02
4. BURPEES
05:52
5. ROW
05:06
6. FARMERS
03:31
7. LUNGES
04:33
8. WALL BALLS
08:23
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:25
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:32
RUN 5 (1KM)
05:09
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:35:19
ROXZONE
11:00
RUNS
38:51
1. SKIERG
04:24
2. SLED PUSH
04:46
3. SLED PULL
06:07
4. BURPEES
05:46
5. ROW
04:45
6. FARMERS
03:59
7. LUNGES
07:20
8. WALL BALLS
08:30
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:58
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:35:27
ROXZONE
09:49
RUNS
40:06
1. SKIERG
04:28
2. SLED PUSH
04:52
3. SLED PULL
08:52
4. BURPEES
05:39
5. ROW
04:58
6. FARMERS
03:45
7. LUNGES
04:54
8. WALL BALLS
08:11
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:39
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:11
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:35:40
ROXZONE
10:58
RUNS
41:23
1. SKIERG
04:17
2. SLED PUSH
05:19
3. SLED PULL
06:50
4. BURPEES
05:52
5. ROW
04:58
6. FARMERS
02:15
7. LUNGES
05:17
8. WALL BALLS
08:38
RUN 1 (1KM)
04:14
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:29
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:35:45
ROXZONE
09:25
RUNS
42:32
1. SKIERG
04:34
2. SLED PUSH
05:09
3. SLED PULL
05:47
4. BURPEES
05:33
5. ROW
04:45
6. FARMERS
03:33
7. LUNGES
06:21
8. WALL BALLS
08:12
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:21
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:47
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:35:50
ROXZONE
09:12
RUNS
42:53
1. SKIERG
04:59
2. SLED PUSH
05:28
3. SLED PULL
06:38
4. BURPEES
04:56
5. ROW
04:57
6. FARMERS
03:46
7. LUNGES
06:24
8. WALL BALLS
06:44
RUN 1 (1KM)
04:41
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:30
RUN 4 (1KM)
05:31
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:52
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:36:00
ROXZONE
08:18
RUNS
45:12
1. SKIERG
04:18
2. SLED PUSH
04:48
3. SLED PULL
05:43
4. BURPEES
06:03
5. ROW
04:46
6. FARMERS
03:08
7. LUNGES
06:00
8. WALL BALLS
07:54
RUN 1 (1KM)
03:37
RUN 2 (1KM)
07:06
RUN 3 (1KM)
05:07
RUN 4 (1KM)
07:52
RUN 5 (1KM)
05:08
RUN 6 (1KM)
04:56
RUN 7 (1KM)
05:18
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:36:01
ROXZONE
11:01
RUNS
36:55
1. SKIERG
04:27
2. SLED PUSH
07:02
3. SLED PULL
07:24
4. BURPEES
02:35
5. ROW
05:13
6. FARMERS
04:23
7. LUNGES
06:18
8. WALL BALLS
10:51
RUN 1 (1KM)
03:23
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:49
RUN 6 (1KM)
05:28
RUN 7 (1KM)
04:45
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:36:09
ROXZONE
11:18
RUNS
40:52
1. SKIERG
04:26
2. SLED PUSH
05:40
3. SLED PULL
07:07
4. BURPEES
05:57
5. ROW
04:51
6. FARMERS
03:21
7. LUNGES
06:23
8. WALL BALLS
06:22
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:31
RUN 3 (1KM)
05:46
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:36:20
ROXZONE
08:35
RUNS
36:15
1. SKIERG
04:49
2. SLED PUSH
05:17
3. SLED PULL
07:25
4. BURPEES
06:14
5. ROW
05:35
6. FARMERS
02:46
7. LUNGES
06:42
8. WALL BALLS
12:47
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:36:33
ROXZONE
09:26
RUNS
44:12
1. SKIERG
04:28
2. SLED PUSH
06:06
3. SLED PULL
07:05
4. BURPEES
05:20
5. ROW
05:00
6. FARMERS
04:01
7. LUNGES
04:30
8. WALL BALLS
06:34
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:52
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:31
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:51
RUN 7 (1KM)
06:15
RUN 8 (1KM)
06:45
PRO MEN
TOTAL TIME
01:36:40
ROXZONE
08:53
RUNS
39:49
1. SKIERG
04:19
2. SLED PUSH
05:10
3. SLED PULL
08:41
4. BURPEES
06:33
5. ROW
04:58
6. FARMERS
03:59
7. LUNGES
05:59
8. WALL BALLS
08:27
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:27
RUN 3 (1KM)
05:26
RUN 4 (1KM)
05:31
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:36:40
ROXZONE
10:17
RUNS
40:12
1. SKIERG
04:40
2. SLED PUSH
05:59
3. SLED PULL
10:09
4. BURPEES
04:41
5. ROW
05:15
6. FARMERS
02:59
7. LUNGES
04:57
8. WALL BALLS
07:38
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:40
RUN 3 (1KM)
05:28
RUN 4 (1KM)
05:43
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:13
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:36:44
ROXZONE
10:38
RUNS
42:49
1. SKIERG
04:34
2. SLED PUSH
05:03
3. SLED PULL
06:24
4. BURPEES
06:55
5. ROW
04:55
6. FARMERS
02:52
7. LUNGES
05:54
8. WALL BALLS
06:48
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:53
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:59
RUN 5 (1KM)
05:18
RUN 6 (1KM)
05:40
RUN 7 (1KM)
05:35
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:36:47
ROXZONE
09:42
RUNS
37:35
1. SKIERG
04:32
2. SLED PUSH
04:43
3. SLED PULL
09:23
4. BURPEES
05:10
5. ROW
05:12
6. FARMERS
03:41
7. LUNGES
08:33
8. WALL BALLS
08:25
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:29
RUN 3 (1KM)
05:38
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:36:50
ROXZONE
09:24
RUNS
40:42
1. SKIERG
04:31
2. SLED PUSH
05:33
3. SLED PULL
08:04
4. BURPEES
05:11
5. ROW
04:47
6. FARMERS
03:48
7. LUNGES
06:14
8. WALL BALLS
08:46
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:41
RUN 3 (1KM)
05:27
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:03
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
01:36:56
ROXZONE
09:31
RUNS
40:41
1. SKIERG
04:48
2. SLED PUSH
06:19
3. SLED PULL
06:06
4. BURPEES
04:57
5. ROW
05:15
6. FARMERS
03:49
7. LUNGES
06:26
8. WALL BALLS
09:16
RUN 1 (1KM)
04:25
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:37:13
ROXZONE
12:30
RUNS
35:56
1. SKIERG
04:13
2. SLED PUSH
06:55
3. SLED PULL
07:43
4. BURPEES
05:03
5. ROW
04:41
6. FARMERS
04:12
7. LUNGES
06:54
8. WALL BALLS
09:15
RUN 1 (1KM)
03:15
RUN 2 (1KM)
04:16
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:09
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:37:14
ROXZONE
08:54
RUNS
46:01
1. SKIERG
04:26
2. SLED PUSH
04:56
3. SLED PULL
06:18
4. BURPEES
05:33
5. ROW
05:15
6. FARMERS
02:05
7. LUNGES
06:14
8. WALL BALLS
07:40
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:55
RUN 3 (1KM)
05:32
RUN 4 (1KM)
05:49
RUN 5 (1KM)
05:44
RUN 6 (1KM)
08:51
RUN 7 (1KM)
05:11
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:37:20
ROXZONE
09:39
RUNS
48:04
1. SKIERG
04:15
2. SLED PUSH
04:10
3. SLED PULL
06:09
4. BURPEES
06:42
5. ROW
04:50
6. FARMERS
03:01
7. LUNGES
05:18
8. WALL BALLS
05:20
RUN 1 (1KM)
04:57
RUN 2 (1KM)
05:32
RUN 3 (1KM)
06:30
RUN 4 (1KM)
06:21
RUN 5 (1KM)
06:14
RUN 6 (1KM)
05:47
RUN 7 (1KM)
06:02
RUN 8 (1KM)
06:41
PRO MEN
TOTAL TIME
01:37:22
ROXZONE
09:44
RUNS
41:34
1. SKIERG
04:23
2. SLED PUSH
05:06
3. SLED PULL
07:44
4. BURPEES
05:56
5. ROW
04:47
6. FARMERS
03:28
7. LUNGES
06:37
8. WALL BALLS
08:12
RUN 1 (1KM)
04:17
RUN 2 (1KM)
04:48
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:37:24
ROXZONE
11:48
RUNS
38:58
1. SKIERG
04:53
2. SLED PUSH
04:34
3. SLED PULL
06:55
4. BURPEES
05:43
5. ROW
05:12
6. FARMERS
02:48
7. LUNGES
07:21
8. WALL BALLS
09:20
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:52
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:16
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:49
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:37:30
ROXZONE
10:38
RUNS
43:43
1. SKIERG
04:32
2. SLED PUSH
04:35
3. SLED PULL
06:40
4. BURPEES
03:57
5. ROW
04:50
6. FARMERS
03:38
7. LUNGES
05:39
8. WALL BALLS
09:26
RUN 1 (1KM)
04:20
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:40
RUN 4 (1KM)
05:46
RUN 5 (1KM)
05:40
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:47
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:37:31
ROXZONE
10:03
RUNS
39:37
1. SKIERG
04:22
2. SLED PUSH
05:28
3. SLED PULL
07:36
4. BURPEES
05:42
5. ROW
05:23
6. FARMERS
04:03
7. LUNGES
05:32
8. WALL BALLS
09:54
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:38
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:30
RUN 6 (1KM)
05:08
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:37:47
ROXZONE
08:39
RUNS
41:10
1. SKIERG
04:12
2. SLED PUSH
06:21
3. SLED PULL
08:35
4. BURPEES
05:56
5. ROW
04:46
6. FARMERS
03:20
7. LUNGES
05:35
8. WALL BALLS
09:20
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:28
RUN 3 (1KM)
05:45
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:22
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:22
RUN 8 (1KM)
05:55
PRO MEN
TOTAL TIME
01:37:51
ROXZONE
09:21
RUNS
38:27
1. SKIERG
04:32
2. SLED PUSH
06:10
3. SLED PULL
08:03
4. BURPEES
05:12
5. ROW
04:53
6. FARMERS
04:12
7. LUNGES
08:22
8. WALL BALLS
08:48
RUN 1 (1KM)
03:39
RUN 2 (1KM)
04:34
RUN 3 (1KM)
05:29
RUN 4 (1KM)
04:58
RUN 5 (1KM)
04:47
RUN 6 (1KM)
05:04
RUN 7 (1KM)
04:43
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:37:53
ROXZONE
09:27
RUNS
44:02
1. SKIERG
04:29
2. SLED PUSH
04:22
3. SLED PULL
05:40
4. BURPEES
06:03
5. ROW
04:59
6. FARMERS
03:34
7. LUNGES
05:54
8. WALL BALLS
09:31
RUN 1 (1KM)
03:56
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:27
RUN 4 (1KM)
05:57
RUN 5 (1KM)
05:48
RUN 6 (1KM)
05:48
RUN 7 (1KM)
05:46
RUN 8 (1KM)
06:19
PRO MEN
TOTAL TIME
01:38:03
ROXZONE
12:15
RUNS
44:27
1. SKIERG
04:39
2. SLED PUSH
04:29
3. SLED PULL
05:54
4. BURPEES
02:30
5. ROW
05:02
6. FARMERS
03:43
7. LUNGES
07:02
8. WALL BALLS
08:09
RUN 1 (1KM)
04:31
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:51
RUN 4 (1KM)
06:08
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:28
RUN 8 (1KM)
06:11
PRO MEN
TOTAL TIME
01:38:04
ROXZONE
10:04
RUNS
43:39
1. SKIERG
04:20
2. SLED PUSH
05:10
3. SLED PULL
06:10
4. BURPEES
05:21
5. ROW
05:12
6. FARMERS
02:58
7. LUNGES
06:16
8. WALL BALLS
09:02
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:55
RUN 3 (1KM)
05:45
RUN 4 (1KM)
05:38
RUN 5 (1KM)
05:17
RUN 6 (1KM)
05:34
RUN 7 (1KM)
05:38
RUN 8 (1KM)
06:44
PRO MEN
TOTAL TIME
01:38:19
ROXZONE
09:58
RUNS
42:02
1. SKIERG
04:42
2. SLED PUSH
05:50
3. SLED PULL
08:33
4. BURPEES
04:34
5. ROW
05:08
6. FARMERS
02:39
7. LUNGES
05:40
8. WALL BALLS
09:21
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:31
RUN 3 (1KM)
05:30
RUN 4 (1KM)
05:43
RUN 5 (1KM)
05:38
RUN 6 (1KM)
05:35
RUN 7 (1KM)
05:27
RUN 8 (1KM)
05:56
PRO MEN
TOTAL TIME
01:38:31
ROXZONE
09:36
RUNS
44:42
1. SKIERG
04:28
2. SLED PUSH
05:36
3. SLED PULL
06:37
4. BURPEES
06:03
5. ROW
04:40
6. FARMERS
03:03
7. LUNGES
05:18
8. WALL BALLS
08:37
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:44
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:51
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:24
RUN 8 (1KM)
08:25
PRO MEN
TOTAL TIME
01:38:37
ROXZONE
13:17
RUNS
41:54
1. SKIERG
04:23
2. SLED PUSH
04:08
3. SLED PULL
05:23
4. BURPEES
07:16
5. ROW
04:46
6. FARMERS
02:32
7. LUNGES
09:04
8. WALL BALLS
06:04
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:48
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:31
RUN 5 (1KM)
05:22
RUN 6 (1KM)
05:37
RUN 7 (1KM)
05:30
RUN 8 (1KM)
05:51
PRO MEN
TOTAL TIME
01:39:16
ROXZONE
09:47
RUNS
45:08
1. SKIERG
04:29
2. SLED PUSH
04:52
3. SLED PULL
09:04
4. BURPEES
05:21
5. ROW
05:00
6. FARMERS
03:48
7. LUNGES
05:54
8. WALL BALLS
06:01
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:34
RUN 3 (1KM)
06:21
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:10
RUN 6 (1KM)
06:35
RUN 7 (1KM)
06:17
RUN 8 (1KM)
06:50
PRO MEN
TOTAL TIME
01:39:20
ROXZONE
11:18
RUNS
37:17
1. SKIERG
04:19
2. SLED PUSH
05:06
3. SLED PULL
11:02
4. BURPEES
04:04
5. ROW
04:50
6. FARMERS
03:21
7. LUNGES
07:27
8. WALL BALLS
10:43
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:14
RUN 3 (1KM)
05:11
RUN 4 (1KM)
04:57
RUN 5 (1KM)
04:37
RUN 6 (1KM)
05:05
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:39:21
ROXZONE
09:54
RUNS
38:15
1. SKIERG
05:07
2. SLED PUSH
05:28
3. SLED PULL
08:23
4. BURPEES
06:57
5. ROW
05:19
6. FARMERS
04:09
7. LUNGES
05:41
8. WALL BALLS
10:16
RUN 1 (1KM)
03:32
RUN 2 (1KM)
04:31
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:06
RUN 7 (1KM)
04:48
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:39:22
ROXZONE
10:44
RUNS
43:06
1. SKIERG
04:20
2. SLED PUSH
05:06
3. SLED PULL
06:29
4. BURPEES
05:45
5. ROW
04:56
6. FARMERS
03:42
7. LUNGES
06:17
8. WALL BALLS
09:08
RUN 1 (1KM)
04:08
RUN 2 (1KM)
05:11
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:53
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:39:44
ROXZONE
09:44
RUNS
42:52
1. SKIERG
05:04
2. SLED PUSH
04:40
3. SLED PULL
08:34
4. BURPEES
07:04
5. ROW
04:59
6. FARMERS
03:38
7. LUNGES
05:20
8. WALL BALLS
07:59
RUN 1 (1KM)
04:34
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:22
RUN 4 (1KM)
05:37
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:19
RUN 7 (1KM)
05:45
RUN 8 (1KM)
05:47
PRO MEN
TOTAL TIME
01:39:44
ROXZONE
09:17
RUNS
40:26
1. SKIERG
04:13
2. SLED PUSH
05:29
3. SLED PULL
07:27
4. BURPEES
05:02
5. ROW
04:51
6. FARMERS
06:07
7. LUNGES
06:26
8. WALL BALLS
10:36
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:09
RUN 3 (1KM)
05:30
RUN 4 (1KM)
05:51
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:28
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:39:46
ROXZONE
10:15
RUNS
44:49
1. SKIERG
04:15
2. SLED PUSH
05:12
3. SLED PULL
09:06
4. BURPEES
06:51
5. ROW
04:37
6. FARMERS
01:31
7. LUNGES
04:40
8. WALL BALLS
08:37
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:45
RUN 3 (1KM)
06:28
RUN 4 (1KM)
09:27
RUN 5 (1KM)
05:07
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:39:50
ROXZONE
10:27
RUNS
40:06
1. SKIERG
04:22
2. SLED PUSH
04:53
3. SLED PULL
06:32
4. BURPEES
07:12
5. ROW
04:48
6. FARMERS
04:03
7. LUNGES
08:09
8. WALL BALLS
09:25
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:43
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:01
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:03
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:39:51
ROXZONE
--:--
RUNS
33:37
1. SKIERG
05:01
2. SLED PUSH
06:55
3. SLED PULL
11:06
4. BURPEES
06:25
5. ROW
08:12
6. FARMERS
03:37
7. LUNGES
06:10
8. WALL BALLS
11:07
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:39:52
ROXZONE
10:30
RUNS
38:20
1. SKIERG
04:47
2. SLED PUSH
06:32
3. SLED PULL
10:05
4. BURPEES
07:18
5. ROW
05:11
6. FARMERS
03:15
7. LUNGES
06:36
8. WALL BALLS
07:27
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:41
RUN 3 (1KM)
05:13
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:39
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:40:01
ROXZONE
07:48
RUNS
38:23
1. SKIERG
04:28
2. SLED PUSH
06:12
3. SLED PULL
08:36
4. BURPEES
06:31
5. ROW
04:44
6. FARMERS
02:41
7. LUNGES
08:20
8. WALL BALLS
12:26
RUN 1 (1KM)
03:14
RUN 2 (1KM)
04:10
RUN 3 (1KM)
05:20
RUN 4 (1KM)
05:09
RUN 5 (1KM)
04:58
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:40:07
ROXZONE
10:58
RUNS
41:23
1. SKIERG
04:45
2. SLED PUSH
04:37
3. SLED PULL
07:00
4. BURPEES
06:41
5. ROW
05:26
6. FARMERS
03:28
7. LUNGES
07:14
8. WALL BALLS
08:43
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:19
RUN 3 (1KM)
05:45
RUN 4 (1KM)
05:45
RUN 5 (1KM)
05:45
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:40:32
ROXZONE
09:16
RUNS
43:37
1. SKIERG
04:44
2. SLED PUSH
05:16
3. SLED PULL
08:01
4. BURPEES
05:43
5. ROW
05:07
6. FARMERS
02:57
7. LUNGES
06:02
8. WALL BALLS
09:58
RUN 1 (1KM)
04:29
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:44
RUN 4 (1KM)
05:39
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:42
RUN 8 (1KM)
05:48
PRO MEN
TOTAL TIME
01:40:34
ROXZONE
08:40
RUNS
36:53
1. SKIERG
04:41
2. SLED PUSH
06:38
3. SLED PULL
07:47
4. BURPEES
10:39
5. ROW
05:36
6. FARMERS
03:07
7. LUNGES
06:57
8. WALL BALLS
09:45
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:40:37
ROXZONE
09:43
RUNS
41:42
1. SKIERG
04:32
2. SLED PUSH
05:26
3. SLED PULL
06:28
4. BURPEES
05:29
5. ROW
05:16
6. FARMERS
03:33
7. LUNGES
06:31
8. WALL BALLS
12:05
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:13
RUN 3 (1KM)
05:58
RUN 4 (1KM)
06:08
RUN 5 (1KM)
05:33
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:07
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:40:50
ROXZONE
09:04
RUNS
40:33
1. SKIERG
04:33
2. SLED PUSH
06:21
3. SLED PULL
08:42
4. BURPEES
05:03
5. ROW
05:17
6. FARMERS
03:33
7. LUNGES
07:42
8. WALL BALLS
10:09
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:43
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:19
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:11
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:40:57
ROXZONE
08:39
RUNS
42:07
1. SKIERG
04:39
2. SLED PUSH
07:18
3. SLED PULL
06:36
4. BURPEES
06:36
5. ROW
05:03
6. FARMERS
03:29
7. LUNGES
07:26
8. WALL BALLS
09:12
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:44
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:22
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:43
RUN 8 (1KM)
06:20
PRO MEN
TOTAL TIME
01:41:01
ROXZONE
12:16
RUNS
42:13
1. SKIERG
04:53
2. SLED PUSH
04:17
3. SLED PULL
05:53
4. BURPEES
05:46
5. ROW
04:56
6. FARMERS
03:37
7. LUNGES
07:36
8. WALL BALLS
09:41
RUN 1 (1KM)
04:43
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:39
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:33
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:41:03
ROXZONE
09:50
RUNS
40:43
1. SKIERG
04:52
2. SLED PUSH
05:45
3. SLED PULL
07:54
4. BURPEES
06:30
5. ROW
05:11
6. FARMERS
04:22
7. LUNGES
08:25
8. WALL BALLS
07:39
RUN 1 (1KM)
04:27
RUN 2 (1KM)
05:18
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:05
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:52
RUN 7 (1KM)
05:24
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:41:03
ROXZONE
10:29
RUNS
46:16
1. SKIERG
04:21
2. SLED PUSH
04:35
3. SLED PULL
06:37
4. BURPEES
06:56
5. ROW
04:55
6. FARMERS
03:40
7. LUNGES
06:04
8. WALL BALLS
07:18
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:54
RUN 3 (1KM)
06:02
RUN 4 (1KM)
05:58
RUN 5 (1KM)
06:25
RUN 6 (1KM)
06:12
RUN 7 (1KM)
06:33
RUN 8 (1KM)
06:19
PRO MEN
TOTAL TIME
01:41:37
ROXZONE
11:26
RUNS
48:13
1. SKIERG
04:21
2. SLED PUSH
04:58
3. SLED PULL
05:32
4. BURPEES
05:49
5. ROW
04:36
6. FARMERS
02:51
7. LUNGES
06:43
8. WALL BALLS
07:15
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:31
RUN 3 (1KM)
06:10
RUN 4 (1KM)
05:50
RUN 5 (1KM)
06:08
RUN 6 (1KM)
06:09
RUN 7 (1KM)
09:36
RUN 8 (1KM)
06:02
PRO MEN
TOTAL TIME
01:41:53
ROXZONE
10:00
RUNS
37:07
1. SKIERG
04:38
2. SLED PUSH
05:56
3. SLED PULL
08:35
4. BURPEES
05:53
5. ROW
05:19
6. FARMERS
03:46
7. LUNGES
05:42
8. WALL BALLS
15:07
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:50
RUN 4 (1KM)
05:04
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:59
PRO MEN
TOTAL TIME
01:41:53
ROXZONE
10:15
RUNS
46:37
1. SKIERG
04:26
2. SLED PUSH
06:06
3. SLED PULL
06:48
4. BURPEES
07:13
5. ROW
04:54
6. FARMERS
02:30
7. LUNGES
06:18
8. WALL BALLS
06:55
RUN 1 (1KM)
04:24
RUN 2 (1KM)
05:15
RUN 3 (1KM)
06:23
RUN 4 (1KM)
06:03
RUN 5 (1KM)
06:04
RUN 6 (1KM)
05:58
RUN 7 (1KM)
05:54
RUN 8 (1KM)
06:36
PRO MEN
TOTAL TIME
01:42:24
ROXZONE
11:49
RUNS
46:59
1. SKIERG
04:28
2. SLED PUSH
04:49
3. SLED PULL
05:42
4. BURPEES
04:53
5. ROW
05:04
6. FARMERS
03:52
7. LUNGES
06:46
8. WALL BALLS
08:09
RUN 1 (1KM)
04:14
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:59
RUN 4 (1KM)
06:42
RUN 5 (1KM)
06:06
RUN 6 (1KM)
05:56
RUN 7 (1KM)
06:08
RUN 8 (1KM)
06:18
PRO MEN
TOTAL TIME
01:42:43
ROXZONE
10:00
RUNS
39:51
1. SKIERG
04:58
2. SLED PUSH
05:53
3. SLED PULL
08:35
4. BURPEES
06:39
5. ROW
05:08
6. FARMERS
03:08
7. LUNGES
07:22
8. WALL BALLS
11:17
RUN 1 (1KM)
04:27
RUN 2 (1KM)
04:52
RUN 3 (1KM)
05:01
RUN 4 (1KM)
05:02
RUN 5 (1KM)
04:58
RUN 6 (1KM)
05:11
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:42:48
ROXZONE
09:34
RUNS
41:06
1. SKIERG
04:02
2. SLED PUSH
04:29
3. SLED PULL
08:50
4. BURPEES
08:51
5. ROW
04:40
6. FARMERS
02:09
7. LUNGES
06:35
8. WALL BALLS
12:40
RUN 1 (1KM)
03:32
RUN 2 (1KM)
04:19
RUN 3 (1KM)
07:29
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:05
RUN 7 (1KM)
04:48
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:42:50
ROXZONE
10:14
RUNS
42:17
1. SKIERG
04:33
2. SLED PUSH
07:40
3. SLED PULL
08:50
4. BURPEES
06:44
5. ROW
05:00
6. FARMERS
02:56
7. LUNGES
05:19
8. WALL BALLS
09:25
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:54
RUN 3 (1KM)
05:49
RUN 4 (1KM)
06:03
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:48
PRO MEN
TOTAL TIME
01:42:57
ROXZONE
11:03
RUNS
42:29
1. SKIERG
04:36
2. SLED PUSH
06:35
3. SLED PULL
08:38
4. BURPEES
05:50
5. ROW
05:01
6. FARMERS
03:32
7. LUNGES
07:05
8. WALL BALLS
08:15
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:22
RUN 3 (1KM)
06:41
RUN 4 (1KM)
06:15
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:05
RUN 8 (1KM)
05:50
PRO MEN
TOTAL TIME
01:43:03
ROXZONE
09:12
RUNS
38:38
1. SKIERG
04:32
2. SLED PUSH
06:11
3. SLED PULL
09:25
4. BURPEES
05:40
5. ROW
05:11
6. FARMERS
03:20
7. LUNGES
08:24
8. WALL BALLS
12:37
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:21
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:03
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:44
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:43:21
ROXZONE
10:50
RUNS
46:39
1. SKIERG
04:31
2. SLED PUSH
04:01
3. SLED PULL
08:52
4. BURPEES
07:34
5. ROW
04:50
6. FARMERS
02:05
7. LUNGES
06:05
8. WALL BALLS
08:04
RUN 1 (1KM)
04:24
RUN 2 (1KM)
05:09
RUN 3 (1KM)
06:16
RUN 4 (1KM)
06:31
RUN 5 (1KM)
06:06
RUN 6 (1KM)
06:00
RUN 7 (1KM)
05:59
RUN 8 (1KM)
06:14
PRO MEN
TOTAL TIME
01:44:00
ROXZONE
10:48
RUNS
45:26
1. SKIERG
04:30
2. SLED PUSH
05:52
3. SLED PULL
07:58
4. BURPEES
06:37
5. ROW
04:58
6. FARMERS
03:35
7. LUNGES
06:30
8. WALL BALLS
07:54
RUN 1 (1KM)
04:03
RUN 2 (1KM)
05:12
RUN 3 (1KM)
06:04
RUN 4 (1KM)
05:56
RUN 5 (1KM)
06:34
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:57
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:44:01
ROXZONE
10:32
RUNS
48:29
1. SKIERG
04:27
2. SLED PUSH
04:36
3. SLED PULL
06:47
4. BURPEES
06:17
5. ROW
05:08
6. FARMERS
02:36
7. LUNGES
06:54
8. WALL BALLS
08:21
RUN 1 (1KM)
04:39
RUN 2 (1KM)
05:30
RUN 3 (1KM)
05:52
RUN 4 (1KM)
06:10
RUN 5 (1KM)
06:00
RUN 6 (1KM)
06:14
RUN 7 (1KM)
06:19
RUN 8 (1KM)
07:45
PRO MEN
TOTAL TIME
01:44:03
ROXZONE
10:09
RUNS
35:36
1. SKIERG
04:43
2. SLED PUSH
06:19
3. SLED PULL
10:39
4. BURPEES
07:15
5. ROW
05:25
6. FARMERS
04:23
7. LUNGES
07:45
8. WALL BALLS
11:57
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:44:28
ROXZONE
09:42
RUNS
41:45
1. SKIERG
04:34
2. SLED PUSH
07:03
3. SLED PULL
10:50
4. BURPEES
06:14
5. ROW
04:55
6. FARMERS
04:16
7. LUNGES
06:34
8. WALL BALLS
08:42
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:44
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:52
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:11
RUN 7 (1KM)
05:31
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:44:36
ROXZONE
11:54
RUNS
44:04
1. SKIERG
04:45
2. SLED PUSH
06:31
3. SLED PULL
07:44
4. BURPEES
05:17
5. ROW
05:59
6. FARMERS
02:48
7. LUNGES
05:42
8. WALL BALLS
09:59
RUN 1 (1KM)
04:29
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:43
RUN 4 (1KM)
05:45
RUN 5 (1KM)
05:48
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:36
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
01:44:41
ROXZONE
10:33
RUNS
44:11
1. SKIERG
04:15
2. SLED PUSH
04:48
3. SLED PULL
08:54
4. BURPEES
05:39
5. ROW
04:35
6. FARMERS
02:35
7. LUNGES
07:09
8. WALL BALLS
12:08
RUN 1 (1KM)
04:41
RUN 2 (1KM)
05:07
RUN 3 (1KM)
07:06
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:44:54
ROXZONE
11:44
RUNS
46:52
1. SKIERG
04:36
2. SLED PUSH
04:30
3. SLED PULL
08:40
4. BURPEES
06:53
5. ROW
05:06
6. FARMERS
02:38
7. LUNGES
06:41
8. WALL BALLS
07:22
RUN 1 (1KM)
04:37
RUN 2 (1KM)
05:15
RUN 3 (1KM)
06:00
RUN 4 (1KM)
06:13
RUN 5 (1KM)
06:10
RUN 6 (1KM)
06:06
RUN 7 (1KM)
06:14
RUN 8 (1KM)
06:17
PRO MEN
TOTAL TIME
01:44:55
ROXZONE
12:04
RUNS
39:04
1. SKIERG
04:30
2. SLED PUSH
05:47
3. SLED PULL
09:38
4. BURPEES
06:43
5. ROW
04:56
6. FARMERS
03:43
7. LUNGES
07:02
8. WALL BALLS
11:36
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:32
RUN 3 (1KM)
05:04
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:50
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:49
PRO MEN
TOTAL TIME
01:45:15
ROXZONE
10:27
RUNS
47:49
1. SKIERG
05:00
2. SLED PUSH
05:29
3. SLED PULL
06:21
4. BURPEES
05:34
5. ROW
05:07
6. FARMERS
03:14
7. LUNGES
05:33
8. WALL BALLS
10:49
RUN 1 (1KM)
05:15
RUN 2 (1KM)
05:35
RUN 3 (1KM)
06:06
RUN 4 (1KM)
06:15
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:57
RUN 7 (1KM)
06:08
RUN 8 (1KM)
06:49
PRO MEN
TOTAL TIME
01:45:17
ROXZONE
12:12
RUNS
44:39
1. SKIERG
04:31
2. SLED PUSH
05:00
3. SLED PULL
06:12
4. BURPEES
07:06
5. ROW
04:46
6. FARMERS
03:34
7. LUNGES
06:31
8. WALL BALLS
10:55
RUN 1 (1KM)
04:48
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:55
RUN 4 (1KM)
05:53
RUN 5 (1KM)
05:38
RUN 6 (1KM)
05:31
RUN 7 (1KM)
04:54
RUN 8 (1KM)
06:48
PRO MEN
TOTAL TIME
01:45:25
ROXZONE
13:28
RUNS
47:35
1. SKIERG
04:56
2. SLED PUSH
05:38
3. SLED PULL
10:36
4. BURPEES
02:08
5. ROW
05:01
6. FARMERS
03:03
7. LUNGES
05:38
8. WALL BALLS
07:28
RUN 1 (1KM)
04:59
RUN 2 (1KM)
04:32
RUN 3 (1KM)
06:17
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:46
RUN 6 (1KM)
05:29
RUN 7 (1KM)
06:36
RUN 8 (1KM)
08:46
PRO MEN
TOTAL TIME
01:45:41
ROXZONE
10:59
RUNS
45:09
1. SKIERG
04:29
2. SLED PUSH
05:52
3. SLED PULL
06:15
4. BURPEES
07:03
5. ROW
04:58
6. FARMERS
03:20
7. LUNGES
07:30
8. WALL BALLS
10:13
RUN 1 (1KM)
04:36
RUN 2 (1KM)
05:21
RUN 3 (1KM)
06:04
RUN 4 (1KM)
05:44
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:33
RUN 7 (1KM)
05:39
RUN 8 (1KM)
06:20
PRO MEN
TOTAL TIME
01:45:42
ROXZONE
10:40
RUNS
46:28
1. SKIERG
04:31
2. SLED PUSH
05:53
3. SLED PULL
08:33
4. BURPEES
06:11
5. ROW
05:20
6. FARMERS
04:07
7. LUNGES
07:16
8. WALL BALLS
06:49
RUN 1 (1KM)
04:48
RUN 2 (1KM)
05:10
RUN 3 (1KM)
06:02
RUN 4 (1KM)
06:12
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:03
RUN 7 (1KM)
06:15
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:45:53
ROXZONE
10:57
RUNS
43:06
1. SKIERG
04:41
2. SLED PUSH
06:45
3. SLED PULL
08:23
4. BURPEES
06:07
5. ROW
06:00
6. FARMERS
03:23
7. LUNGES
07:20
8. WALL BALLS
09:18
RUN 1 (1KM)
04:24
RUN 2 (1KM)
05:14
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:44
RUN 5 (1KM)
05:21
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:56
PRO MEN
TOTAL TIME
01:45:59
ROXZONE
12:18
RUNS
43:43
1. SKIERG
04:36
2. SLED PUSH
07:44
3. SLED PULL
08:05
4. BURPEES
05:56
5. ROW
05:05
6. FARMERS
02:57
7. LUNGES
06:21
8. WALL BALLS
09:20
RUN 1 (1KM)
04:22
RUN 2 (1KM)
04:45
RUN 3 (1KM)
07:54
RUN 4 (1KM)
05:45
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:05
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:46:09
ROXZONE
11:16
RUNS
41:06
1. SKIERG
04:24
2. SLED PUSH
05:56
3. SLED PULL
08:54
4. BURPEES
07:41
5. ROW
05:41
6. FARMERS
02:48
7. LUNGES
08:24
8. WALL BALLS
10:08
RUN 1 (1KM)
04:10
RUN 2 (1KM)
04:41
RUN 3 (1KM)
05:06
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:57
RUN 7 (1KM)
05:28
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:46:18
ROXZONE
11:36
RUNS
43:03
1. SKIERG
04:37
2. SLED PUSH
05:46
3. SLED PULL
08:55
4. BURPEES
07:08
5. ROW
04:53
6. FARMERS
03:45
7. LUNGES
06:43
8. WALL BALLS
10:00
RUN 1 (1KM)
04:24
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:24
RUN 4 (1KM)
06:14
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
01:46:29
ROXZONE
11:14
RUNS
39:44
1. SKIERG
04:31
2. SLED PUSH
08:11
3. SLED PULL
11:02
4. BURPEES
06:33
5. ROW
05:31
6. FARMERS
02:02
7. LUNGES
07:13
8. WALL BALLS
10:36
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:35
RUN 3 (1KM)
06:01
RUN 4 (1KM)
05:13
RUN 5 (1KM)
05:02
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:46:44
ROXZONE
09:39
RUNS
41:56
1. SKIERG
04:46
2. SLED PUSH
06:46
3. SLED PULL
09:12
4. BURPEES
07:11
5. ROW
05:23
6. FARMERS
03:04
7. LUNGES
07:59
8. WALL BALLS
10:57
RUN 1 (1KM)
03:38
RUN 2 (1KM)
04:49
RUN 3 (1KM)
05:28
RUN 4 (1KM)
05:49
RUN 5 (1KM)
05:35
RUN 6 (1KM)
05:36
RUN 7 (1KM)
05:26
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:46:56
ROXZONE
09:57
RUNS
40:54
1. SKIERG
04:31
2. SLED PUSH
05:29
3. SLED PULL
09:16
4. BURPEES
06:38
5. ROW
04:50
6. FARMERS
03:06
7. LUNGES
06:32
8. WALL BALLS
15:50
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:48
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:35
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:08
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:47:00
ROXZONE
12:00
RUNS
43:59
1. SKIERG
04:15
2. SLED PUSH
04:28
3. SLED PULL
08:37
4. BURPEES
07:00
5. ROW
04:48
6. FARMERS
04:10
7. LUNGES
06:57
8. WALL BALLS
10:53
RUN 1 (1KM)
04:20
RUN 2 (1KM)
04:45
RUN 3 (1KM)
06:18
RUN 4 (1KM)
06:27
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:47:05
ROXZONE
10:57
RUNS
46:41
1. SKIERG
04:51
2. SLED PUSH
05:04
3. SLED PULL
08:18
4. BURPEES
07:21
5. ROW
05:25
6. FARMERS
02:21
7. LUNGES
07:06
8. WALL BALLS
09:09
RUN 1 (1KM)
04:42
RUN 2 (1KM)
05:20
RUN 3 (1KM)
06:27
RUN 4 (1KM)
05:47
RUN 5 (1KM)
05:50
RUN 6 (1KM)
05:46
RUN 7 (1KM)
06:21
RUN 8 (1KM)
06:28
PRO MEN
TOTAL TIME
01:47:12
ROXZONE
09:18
RUNS
44:42
1. SKIERG
04:31
2. SLED PUSH
05:48
3. SLED PULL
07:30
4. BURPEES
05:28
5. ROW
05:08
6. FARMERS
03:35
7. LUNGES
13:33
8. WALL BALLS
07:48
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:54
RUN 7 (1KM)
05:14
RUN 8 (1KM)
11:48
PRO MEN
TOTAL TIME
01:47:15
ROXZONE
11:00
RUNS
41:35
1. SKIERG
04:22
2. SLED PUSH
07:58
3. SLED PULL
08:45
4. BURPEES
06:08
5. ROW
05:17
6. FARMERS
03:46
7. LUNGES
06:40
8. WALL BALLS
11:52
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:43
RUN 3 (1KM)
05:48
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:17
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:14
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:47:18
ROXZONE
11:04
RUNS
42:42
1. SKIERG
04:56
2. SLED PUSH
06:46
3. SLED PULL
07:00
4. BURPEES
06:53
5. ROW
04:50
6. FARMERS
03:09
7. LUNGES
09:36
8. WALL BALLS
10:28
RUN 1 (1KM)
04:03
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:46
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:27
RUN 7 (1KM)
05:26
RUN 8 (1KM)
06:15
PRO MEN
TOTAL TIME
01:47:27
ROXZONE
15:18
RUNS
47:39
1. SKIERG
04:15
2. SLED PUSH
06:13
3. SLED PULL
08:43
4. BURPEES
04:54
5. ROW
05:04
6. FARMERS
02:36
7. LUNGES
05:34
8. WALL BALLS
07:21
RUN 1 (1KM)
03:32
RUN 2 (1KM)
04:33
RUN 3 (1KM)
07:26
RUN 4 (1KM)
06:10
RUN 5 (1KM)
06:14
RUN 6 (1KM)
05:46
RUN 7 (1KM)
05:33
RUN 8 (1KM)
08:25
PRO MEN
TOTAL TIME
01:47:30
ROXZONE
12:52
RUNS
43:13
1. SKIERG
04:40
2. SLED PUSH
05:40
3. SLED PULL
10:30
4. BURPEES
03:33
5. ROW
05:17
6. FARMERS
03:18
7. LUNGES
07:07
8. WALL BALLS
11:26
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:38
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:51
RUN 6 (1KM)
07:23
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:47:32
ROXZONE
11:13
RUNS
45:38
1. SKIERG
04:31
2. SLED PUSH
06:00
3. SLED PULL
10:54
4. BURPEES
06:13
5. ROW
05:09
6. FARMERS
03:01
7. LUNGES
05:48
8. WALL BALLS
09:13
RUN 1 (1KM)
03:28
RUN 2 (1KM)
04:16
RUN 3 (1KM)
06:31
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:25
RUN 6 (1KM)
09:35
RUN 7 (1KM)
05:20
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:47:45
ROXZONE
10:39
RUNS
45:31
1. SKIERG
04:37
2. SLED PUSH
07:14
3. SLED PULL
10:27
4. BURPEES
05:11
5. ROW
05:15
6. FARMERS
03:31
7. LUNGES
05:37
8. WALL BALLS
09:52
RUN 1 (1KM)
04:02
RUN 2 (1KM)
05:02
RUN 3 (1KM)
06:49
RUN 4 (1KM)
06:30
RUN 5 (1KM)
05:47
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:47
RUN 8 (1KM)
05:51
PRO MEN
TOTAL TIME
01:47:46
ROXZONE
08:28
RUNS
42:11
1. SKIERG
04:42
2. SLED PUSH
07:52
3. SLED PULL
09:24
4. BURPEES
07:27
5. ROW
05:06
6. FARMERS
03:43
7. LUNGES
07:02
8. WALL BALLS
11:58
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:50
RUN 3 (1KM)
05:21
RUN 4 (1KM)
05:46
RUN 5 (1KM)
05:34
RUN 6 (1KM)
05:41
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:48:15
ROXZONE
13:52
RUNS
51:32
1. SKIERG
04:29
2. SLED PUSH
08:07
3. SLED PULL
05:51
4. BURPEES
04:39
5. ROW
05:01
6. FARMERS
03:34
7. LUNGES
05:09
8. WALL BALLS
06:10
RUN 1 (1KM)
05:54
RUN 2 (1KM)
06:21
RUN 3 (1KM)
06:34
RUN 4 (1KM)
06:20
RUN 5 (1KM)
06:28
RUN 6 (1KM)
06:18
RUN 7 (1KM)
06:30
RUN 8 (1KM)
07:07
PRO MEN
TOTAL TIME
01:48:15
ROXZONE
11:56
RUNS
41:20
1. SKIERG
04:40
2. SLED PUSH
06:53
3. SLED PULL
08:08
4. BURPEES
07:08
5. ROW
05:19
6. FARMERS
03:04
7. LUNGES
08:22
8. WALL BALLS
11:32
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:32
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:02
RUN 8 (1KM)
07:16
PRO MEN
TOTAL TIME
01:48:24
ROXZONE
11:51
RUNS
48:17
1. SKIERG
04:32
2. SLED PUSH
05:32
3. SLED PULL
07:02
4. BURPEES
05:52
5. ROW
05:52
6. FARMERS
03:31
7. LUNGES
06:55
8. WALL BALLS
09:08
RUN 1 (1KM)
04:56
RUN 2 (1KM)
05:23
RUN 3 (1KM)
06:07
RUN 4 (1KM)
06:04
RUN 5 (1KM)
06:10
RUN 6 (1KM)
06:02
RUN 7 (1KM)
06:05
RUN 8 (1KM)
07:30
PRO MEN
TOTAL TIME
01:48:37
ROXZONE
12:43
RUNS
51:29
1. SKIERG
04:18
2. SLED PUSH
06:12
3. SLED PULL
06:49
4. BURPEES
06:14
5. ROW
04:57
6. FARMERS
03:00
7. LUNGES
07:02
8. WALL BALLS
06:02
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:12
RUN 5 (1KM)
06:36
RUN 6 (1KM)
06:58
RUN 7 (1KM)
06:25
RUN 8 (1KM)
11:42
PRO MEN
TOTAL TIME
01:48:47
ROXZONE
10:46
RUNS
44:55
1. SKIERG
04:18
2. SLED PUSH
05:54
3. SLED PULL
08:30
4. BURPEES
05:40
5. ROW
05:14
6. FARMERS
03:33
7. LUNGES
07:28
8. WALL BALLS
12:37
RUN 1 (1KM)
04:01
RUN 2 (1KM)
05:17
RUN 3 (1KM)
06:21
RUN 4 (1KM)
05:50
RUN 5 (1KM)
05:43
RUN 6 (1KM)
06:01
RUN 7 (1KM)
05:45
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:48:47
ROXZONE
11:23
RUNS
45:58
1. SKIERG
04:44
2. SLED PUSH
06:08
3. SLED PULL
09:38
4. BURPEES
04:39
5. ROW
05:11
6. FARMERS
03:56
7. LUNGES
05:14
8. WALL BALLS
12:03
RUN 1 (1KM)
04:42
RUN 2 (1KM)
05:34
RUN 3 (1KM)
07:38
RUN 4 (1KM)
05:55
RUN 5 (1KM)
05:42
RUN 6 (1KM)
05:32
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:56
PRO MEN
TOTAL TIME
01:48:53
ROXZONE
11:20
RUNS
44:55
1. SKIERG
04:53
2. SLED PUSH
05:37
3. SLED PULL
09:05
4. BURPEES
05:00
5. ROW
05:42
6. FARMERS
03:59
7. LUNGES
06:23
8. WALL BALLS
12:08
RUN 1 (1KM)
04:37
RUN 2 (1KM)
05:32
RUN 3 (1KM)
06:10
RUN 4 (1KM)
05:56
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:30
RUN 8 (1KM)
05:48
PRO MEN
TOTAL TIME
01:49:00
ROXZONE
11:50
RUNS
45:57
1. SKIERG
05:05
2. SLED PUSH
05:01
3. SLED PULL
07:43
4. BURPEES
06:45
5. ROW
05:25
6. FARMERS
02:56
7. LUNGES
06:30
8. WALL BALLS
11:57
RUN 1 (1KM)
04:53
RUN 2 (1KM)
05:13
RUN 3 (1KM)
06:04
RUN 4 (1KM)
06:01
RUN 5 (1KM)
06:00
RUN 6 (1KM)
05:35
RUN 7 (1KM)
05:45
RUN 8 (1KM)
06:26
PRO MEN
TOTAL TIME
01:49:03
ROXZONE
13:23
RUNS
47:51
1. SKIERG
04:34
2. SLED PUSH
05:33
3. SLED PULL
08:44
4. BURPEES
05:23
5. ROW
05:05
6. FARMERS
03:08
7. LUNGES
05:45
8. WALL BALLS
09:44
RUN 1 (1KM)
04:19
RUN 2 (1KM)
05:07
RUN 3 (1KM)
06:19
RUN 4 (1KM)
05:51
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:07
RUN 7 (1KM)
05:50
RUN 8 (1KM)
08:17
PRO MEN
TOTAL TIME
01:49:39
ROXZONE
10:21
RUNS
42:47
1. SKIERG
04:44
2. SLED PUSH
06:09
3. SLED PULL
08:58
4. BURPEES
07:42
5. ROW
05:24
6. FARMERS
03:42
7. LUNGES
07:19
8. WALL BALLS
12:41
RUN 1 (1KM)
04:10
RUN 2 (1KM)
04:55
RUN 3 (1KM)
05:21
RUN 4 (1KM)
05:47
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:35
RUN 8 (1KM)
05:54
PRO MEN
TOTAL TIME
01:50:01
ROXZONE
12:29
RUNS
49:38
1. SKIERG
04:30
2. SLED PUSH
04:17
3. SLED PULL
10:17
4. BURPEES
06:45
5. ROW
05:05
6. FARMERS
02:51
7. LUNGES
05:20
8. WALL BALLS
08:59
RUN 1 (1KM)
04:14
RUN 2 (1KM)
05:47
RUN 3 (1KM)
08:56
RUN 4 (1KM)
06:06
RUN 5 (1KM)
06:36
RUN 6 (1KM)
05:24
RUN 7 (1KM)
06:02
RUN 8 (1KM)
06:33
PRO MEN
TOTAL TIME
01:50:03
ROXZONE
10:38
RUNS
41:32
1. SKIERG
04:35
2. SLED PUSH
06:46
3. SLED PULL
08:33
4. BURPEES
07:47
5. ROW
05:03
6. FARMERS
03:20
7. LUNGES
09:39
8. WALL BALLS
12:17
RUN 1 (1KM)
03:15
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:50
RUN 7 (1KM)
05:39
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:50:04
ROXZONE
08:17
RUNS
39:12
1. SKIERG
04:51
2. SLED PUSH
07:01
3. SLED PULL
09:35
4. BURPEES
05:48
5. ROW
04:58
6. FARMERS
04:08
7. LUNGES
08:26
8. WALL BALLS
17:54
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:36
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:14
RUN 7 (1KM)
04:56
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:50:11
ROXZONE
12:15
RUNS
48:47
1. SKIERG
04:32
2. SLED PUSH
04:50
3. SLED PULL
07:33
4. BURPEES
08:39
5. ROW
05:10
6. FARMERS
03:03
7. LUNGES
06:47
8. WALL BALLS
08:41
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:40
RUN 3 (1KM)
06:21
RUN 4 (1KM)
06:39
RUN 5 (1KM)
06:19
RUN 6 (1KM)
06:10
RUN 7 (1KM)
06:21
RUN 8 (1KM)
06:32
PRO MEN
TOTAL TIME
01:50:29
ROXZONE
13:05
RUNS
48:10
1. SKIERG
04:31
2. SLED PUSH
06:38
3. SLED PULL
10:30
4. BURPEES
05:35
5. ROW
04:57
6. FARMERS
03:51
7. LUNGES
05:35
8. WALL BALLS
07:45
RUN 1 (1KM)
04:47
RUN 2 (1KM)
05:10
RUN 3 (1KM)
06:36
RUN 4 (1KM)
06:27
RUN 5 (1KM)
06:05
RUN 6 (1KM)
06:03
RUN 7 (1KM)
05:51
RUN 8 (1KM)
07:11
PRO MEN
TOTAL TIME
01:50:33
ROXZONE
11:11
RUNS
49:51
1. SKIERG
04:35
2. SLED PUSH
05:12
3. SLED PULL
06:16
4. BURPEES
07:43
5. ROW
04:40
6. FARMERS
03:42
7. LUNGES
09:06
8. WALL BALLS
08:24
RUN 1 (1KM)
05:03
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:59
RUN 4 (1KM)
06:29
RUN 5 (1KM)
06:22
RUN 6 (1KM)
06:40
RUN 7 (1KM)
06:40
RUN 8 (1KM)
07:02
PRO MEN
TOTAL TIME
01:50:34
ROXZONE
11:50
RUNS
44:22
1. SKIERG
04:29
2. SLED PUSH
03:37
3. SLED PULL
08:05
4. BURPEES
10:30
5. ROW
05:06
6. FARMERS
02:24
7. LUNGES
09:55
8. WALL BALLS
10:24
RUN 1 (1KM)
04:17
RUN 2 (1KM)
05:24
RUN 3 (1KM)
05:49
RUN 4 (1KM)
05:57
RUN 5 (1KM)
05:56
RUN 6 (1KM)
05:59
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:50:53
ROXZONE
10:44
RUNS
47:10
1. SKIERG
04:54
2. SLED PUSH
05:36
3. SLED PULL
09:33
4. BURPEES
05:46
5. ROW
05:23
6. FARMERS
04:40
7. LUNGES
06:54
8. WALL BALLS
10:20
RUN 1 (1KM)
04:23
RUN 2 (1KM)
05:10
RUN 3 (1KM)
06:09
RUN 4 (1KM)
06:07
RUN 5 (1KM)
06:00
RUN 6 (1KM)
05:42
RUN 7 (1KM)
05:49
RUN 8 (1KM)
07:50
PRO MEN
TOTAL TIME
01:51:05
ROXZONE
12:52
RUNS
44:22
1. SKIERG
04:26
2. SLED PUSH
07:57
3. SLED PULL
09:54
4. BURPEES
06:21
5. ROW
05:46
6. FARMERS
03:36
7. LUNGES
06:07
8. WALL BALLS
09:53
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:48
RUN 3 (1KM)
05:47
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:30
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:39
RUN 8 (1KM)
07:54
PRO MEN
TOTAL TIME
01:51:20
ROXZONE
12:19
RUNS
46:02
1. SKIERG
04:21
2. SLED PUSH
07:05
3. SLED PULL
08:26
4. BURPEES
06:29
5. ROW
05:14
6. FARMERS
04:10
7. LUNGES
07:14
8. WALL BALLS
10:08
RUN 1 (1KM)
03:34
RUN 2 (1KM)
05:46
RUN 3 (1KM)
06:20
RUN 4 (1KM)
06:04
RUN 5 (1KM)
05:57
RUN 6 (1KM)
05:51
RUN 7 (1KM)
06:32
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
01:51:27
ROXZONE
12:54
RUNS
42:20
1. SKIERG
04:56
2. SLED PUSH
05:56
3. SLED PULL
09:03
4. BURPEES
07:24
5. ROW
05:16
6. FARMERS
04:34
7. LUNGES
08:40
8. WALL BALLS
10:31
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:53
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:36
RUN 5 (1KM)
05:10
RUN 6 (1KM)
05:21
RUN 7 (1KM)
06:10
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:51:35
ROXZONE
09:54
RUNS
40:42
1. SKIERG
04:59
2. SLED PUSH
06:19
3. SLED PULL
10:49
4. BURPEES
07:08
5. ROW
05:13
6. FARMERS
04:11
7. LUNGES
07:03
8. WALL BALLS
15:25
RUN 1 (1KM)
04:22
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:57
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:11
RUN 8 (1KM)
06:40
PRO MEN
TOTAL TIME
01:51:37
ROXZONE
11:27
RUNS
47:32
1. SKIERG
04:18
2. SLED PUSH
05:39
3. SLED PULL
08:59
4. BURPEES
07:35
5. ROW
04:36
6. FARMERS
03:48
7. LUNGES
07:46
8. WALL BALLS
10:06
RUN 1 (1KM)
04:41
RUN 2 (1KM)
05:39
RUN 3 (1KM)
05:58
RUN 4 (1KM)
06:07
RUN 5 (1KM)
06:11
RUN 6 (1KM)
06:17
RUN 7 (1KM)
06:09
RUN 8 (1KM)
06:30
PRO MEN
TOTAL TIME
01:51:38
ROXZONE
16:31
RUNS
46:26
1. SKIERG
04:22
2. SLED PUSH
06:02
3. SLED PULL
08:05
4. BURPEES
03:20
5. ROW
05:11
6. FARMERS
03:17
7. LUNGES
07:56
8. WALL BALLS
10:38
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:48
RUN 3 (1KM)
06:12
RUN 4 (1KM)
05:57
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:54
RUN 7 (1KM)
05:54
RUN 8 (1KM)
06:27
PRO MEN
TOTAL TIME
01:51:51
ROXZONE
09:05
RUNS
39:30
1. SKIERG
04:41
2. SLED PUSH
06:18
3. SLED PULL
11:16
4. BURPEES
09:28
5. ROW
05:24
6. FARMERS
03:51
7. LUNGES
10:04
8. WALL BALLS
12:20
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:30
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:15
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:51:59
ROXZONE
12:23
RUNS
45:42
1. SKIERG
04:22
2. SLED PUSH
05:35
3. SLED PULL
09:00
4. BURPEES
06:37
5. ROW
05:25
6. FARMERS
04:04
7. LUNGES
06:55
8. WALL BALLS
12:04
RUN 1 (1KM)
04:12
RUN 2 (1KM)
05:12
RUN 3 (1KM)
06:41
RUN 4 (1KM)
05:49
RUN 5 (1KM)
06:09
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:45
RUN 8 (1KM)
06:24
PRO MEN
TOTAL TIME
01:52:12
ROXZONE
12:20
RUNS
46:01
1. SKIERG
04:43
2. SLED PUSH
06:10
3. SLED PULL
10:31
4. BURPEES
05:46
5. ROW
04:58
6. FARMERS
04:53
7. LUNGES
06:13
8. WALL BALLS
10:45
RUN 1 (1KM)
04:16
RUN 2 (1KM)
05:46
RUN 3 (1KM)
06:09
RUN 4 (1KM)
06:03
RUN 5 (1KM)
05:51
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:53
RUN 8 (1KM)
06:24
PRO MEN
TOTAL TIME
01:52:16
ROXZONE
12:20
RUNS
41:05
1. SKIERG
04:37
2. SLED PUSH
05:26
3. SLED PULL
09:36
4. BURPEES
05:54
5. ROW
05:21
6. FARMERS
05:47
7. LUNGES
08:11
8. WALL BALLS
14:07
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:43
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:44
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:51
PRO MEN
TOTAL TIME
01:52:19
ROXZONE
09:30
RUNS
43:31
1. SKIERG
05:07
2. SLED PUSH
08:10
3. SLED PULL
06:30
4. BURPEES
07:14
5. ROW
05:24
6. FARMERS
03:56
7. LUNGES
07:28
8. WALL BALLS
15:39
RUN 1 (1KM)
03:31
RUN 2 (1KM)
04:40
RUN 3 (1KM)
06:19
RUN 4 (1KM)
05:35
RUN 5 (1KM)
05:50
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:46
RUN 8 (1KM)
06:24
PRO MEN
TOTAL TIME
01:52:29
ROXZONE
11:58
RUNS
45:22
1. SKIERG
04:47
2. SLED PUSH
05:23
3. SLED PULL
08:50
4. BURPEES
06:40
5. ROW
05:28
6. FARMERS
04:58
7. LUNGES
08:32
8. WALL BALLS
10:35
RUN 1 (1KM)
04:41
RUN 2 (1KM)
05:42
RUN 3 (1KM)
06:10
RUN 4 (1KM)
05:44
RUN 5 (1KM)
05:34
RUN 6 (1KM)
05:36
RUN 7 (1KM)
05:46
RUN 8 (1KM)
06:09
PRO MEN
TOTAL TIME
01:52:32
ROXZONE
10:19
RUNS
50:08
1. SKIERG
04:24
2. SLED PUSH
05:02
3. SLED PULL
09:33
4. BURPEES
07:29
5. ROW
04:55
6. FARMERS
02:21
7. LUNGES
08:30
8. WALL BALLS
09:57
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:56
RUN 3 (1KM)
07:21
RUN 4 (1KM)
06:26
RUN 5 (1KM)
06:15
RUN 6 (1KM)
06:23
RUN 7 (1KM)
07:05
RUN 8 (1KM)
07:33
PRO MEN
TOTAL TIME
01:52:37
ROXZONE
10:37
RUNS
44:15
1. SKIERG
04:48
2. SLED PUSH
05:57
3. SLED PULL
09:29
4. BURPEES
05:44
5. ROW
05:33
6. FARMERS
05:10
7. LUNGES
07:11
8. WALL BALLS
14:03
RUN 1 (1KM)
04:30
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:38
RUN 4 (1KM)
05:33
RUN 5 (1KM)
05:35
RUN 6 (1KM)
05:45
RUN 7 (1KM)
05:33
RUN 8 (1KM)
06:32
PRO MEN
TOTAL TIME
01:53:48
ROXZONE
11:32
RUNS
46:48
1. SKIERG
04:43
2. SLED PUSH
05:18
3. SLED PULL
06:51
4. BURPEES
06:41
5. ROW
05:23
6. FARMERS
05:00
7. LUNGES
07:56
8. WALL BALLS
13:45
RUN 1 (1KM)
04:48
RUN 2 (1KM)
05:27
RUN 3 (1KM)
05:49
RUN 4 (1KM)
05:55
RUN 5 (1KM)
05:51
RUN 6 (1KM)
05:59
RUN 7 (1KM)
06:12
RUN 8 (1KM)
06:47
PRO MEN
TOTAL TIME
01:54:05
ROXZONE
10:40
RUNS
50:25
1. SKIERG
04:50
2. SLED PUSH
05:16
3. SLED PULL
07:31
4. BURPEES
07:48
5. ROW
04:52
6. FARMERS
02:52
7. LUNGES
08:50
8. WALL BALLS
11:06
RUN 1 (1KM)
05:08
RUN 2 (1KM)
05:37
RUN 3 (1KM)
06:02
RUN 4 (1KM)
06:15
RUN 5 (1KM)
06:15
RUN 6 (1KM)
06:19
RUN 7 (1KM)
06:38
RUN 8 (1KM)
08:11
PRO MEN
TOTAL TIME
01:54:10
ROXZONE
12:53
RUNS
43:39
1. SKIERG
04:27
2. SLED PUSH
07:10
3. SLED PULL
08:41
4. BURPEES
06:30
5. ROW
05:05
6. FARMERS
03:11
7. LUNGES
12:48
8. WALL BALLS
09:54
RUN 1 (1KM)
04:34
RUN 2 (1KM)
05:16
RUN 3 (1KM)
06:00
RUN 4 (1KM)
05:32
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:35
RUN 7 (1KM)
05:36
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:54:10
ROXZONE
--:--
RUNS
46:03
1. SKIERG
04:28
2. SLED PUSH
06:06
3. SLED PULL
09:29
4. BURPEES
06:30
5. ROW
05:33
6. FARMERS
07:38
7. LUNGES
06:42
8. WALL BALLS
06:48
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:49
RUN 3 (1KM)
06:14
RUN 4 (1KM)
05:48
RUN 5 (1KM)
06:40
RUN 6 (1KM)
05:41
RUN 7 (1KM)
05:41
RUN 8 (1KM)
06:54
PRO MEN
TOTAL TIME
01:54:14
ROXZONE
13:45
RUNS
43:59
1. SKIERG
04:18
2. SLED PUSH
05:12
3. SLED PULL
09:31
4. BURPEES
06:45
5. ROW
05:12
6. FARMERS
02:48
7. LUNGES
10:07
8. WALL BALLS
12:45
RUN 1 (1KM)
04:27
RUN 2 (1KM)
05:07
RUN 3 (1KM)
06:25
RUN 4 (1KM)
05:58
RUN 5 (1KM)
05:37
RUN 6 (1KM)
05:08
RUN 7 (1KM)
05:37
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:54:29
ROXZONE
11:47
RUNS
46:40
1. SKIERG
04:42
2. SLED PUSH
04:10
3. SLED PULL
10:16
4. BURPEES
06:56
5. ROW
05:06
6. FARMERS
06:18
7. LUNGES
07:40
8. WALL BALLS
11:03
RUN 1 (1KM)
04:34
RUN 2 (1KM)
05:03
RUN 3 (1KM)
06:23
RUN 4 (1KM)
06:25
RUN 5 (1KM)
06:10
RUN 6 (1KM)
05:31
RUN 7 (1KM)
06:30
RUN 8 (1KM)
06:04
PRO MEN
TOTAL TIME
01:54:32
ROXZONE
10:10
RUNS
45:48
1. SKIERG
04:22
2. SLED PUSH
04:55
3. SLED PULL
08:29
4. BURPEES
06:45
5. ROW
05:24
6. FARMERS
03:44
7. LUNGES
06:56
8. WALL BALLS
18:05
RUN 1 (1KM)
04:20
RUN 2 (1KM)
05:23
RUN 3 (1KM)
06:43
RUN 4 (1KM)
06:00
RUN 5 (1KM)
05:34
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:44
RUN 8 (1KM)
06:51
PRO MEN
TOTAL TIME
01:55:35
ROXZONE
--:--
RUNS
49:02
1. SKIERG
04:53
2. SLED PUSH
05:20
3. SLED PULL
07:12
4. BURPEES
06:25
5. ROW
05:28
6. FARMERS
04:19
7. LUNGES
10:40
8. WALL BALLS
08:50
RUN 1 (1KM)
04:31
RUN 2 (1KM)
05:44
RUN 3 (1KM)
06:15
RUN 4 (1KM)
06:35
RUN 5 (1KM)
06:07
RUN 6 (1KM)
06:17
RUN 7 (1KM)
06:40
RUN 8 (1KM)
06:53
PRO MEN
TOTAL TIME
01:55:56
ROXZONE
12:56
RUNS
44:52
1. SKIERG
04:46
2. SLED PUSH
07:02
3. SLED PULL
11:23
4. BURPEES
07:08
5. ROW
05:19
6. FARMERS
02:30
7. LUNGES
09:49
8. WALL BALLS
10:18
RUN 1 (1KM)
03:48
RUN 2 (1KM)
05:04
RUN 3 (1KM)
06:19
RUN 4 (1KM)
05:52
RUN 5 (1KM)
05:40
RUN 6 (1KM)
05:40
RUN 7 (1KM)
05:53
RUN 8 (1KM)
06:36
PRO MEN
TOTAL TIME
01:56:03
ROXZONE
15:54
RUNS
48:02
1. SKIERG
04:27
2. SLED PUSH
06:46
3. SLED PULL
08:48
4. BURPEES
04:30
5. ROW
05:04
6. FARMERS
01:49
7. LUNGES
06:54
8. WALL BALLS
13:56
RUN 1 (1KM)
04:37
RUN 2 (1KM)
05:18
RUN 3 (1KM)
05:45
RUN 4 (1KM)
05:56
RUN 5 (1KM)
06:24
RUN 6 (1KM)
06:19
RUN 7 (1KM)
06:12
RUN 8 (1KM)
07:31
PRO MEN
TOTAL TIME
01:56:11
ROXZONE
11:25
RUNS
40:36
1. SKIERG
04:43
2. SLED PUSH
06:56
3. SLED PULL
08:38
4. BURPEES
06:47
5. ROW
05:34
6. FARMERS
03:31
7. LUNGES
11:58
8. WALL BALLS
16:12
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:51
RUN 3 (1KM)
05:25
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:56:16
ROXZONE
14:50
RUNS
51:49
1. SKIERG
04:43
2. SLED PUSH
05:11
3. SLED PULL
08:05
4. BURPEES
03:55
5. ROW
04:49
6. FARMERS
05:08
7. LUNGES
08:54
8. WALL BALLS
08:59
RUN 1 (1KM)
04:44
RUN 2 (1KM)
06:05
RUN 3 (1KM)
06:32
RUN 4 (1KM)
07:12
RUN 5 (1KM)
06:57
RUN 6 (1KM)
06:44
RUN 7 (1KM)
06:18
RUN 8 (1KM)
07:17
PRO MEN
TOTAL TIME
01:56:54
ROXZONE
13:18
RUNS
47:04
1. SKIERG
04:37
2. SLED PUSH
06:26
3. SLED PULL
11:03
4. BURPEES
08:22
5. ROW
05:11
6. FARMERS
04:46
7. LUNGES
08:27
8. WALL BALLS
07:48
RUN 1 (1KM)
04:44
RUN 2 (1KM)
05:27
RUN 3 (1KM)
06:00
RUN 4 (1KM)
05:57
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:02
RUN 7 (1KM)
06:15
RUN 8 (1KM)
06:38
PRO MEN
TOTAL TIME
01:57:30
ROXZONE
16:38
RUNS
50:00
1. SKIERG
04:43
2. SLED PUSH
06:43
3. SLED PULL
07:17
4. BURPEES
03:33
5. ROW
04:50
6. FARMERS
03:30
7. LUNGES
08:09
8. WALL BALLS
12:12
RUN 1 (1KM)
04:57
RUN 2 (1KM)
05:28
RUN 3 (1KM)
06:12
RUN 4 (1KM)
06:16
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:39
RUN 7 (1KM)
06:30
RUN 8 (1KM)
07:57
PRO MEN
TOTAL TIME
01:58:38
ROXZONE
11:28
RUNS
48:42
1. SKIERG
04:36
2. SLED PUSH
05:38
3. SLED PULL
10:46
4. BURPEES
07:34
5. ROW
04:59
6. FARMERS
04:18
7. LUNGES
07:45
8. WALL BALLS
12:59
RUN 1 (1KM)
04:42
RUN 2 (1KM)
05:32
RUN 3 (1KM)
06:51
RUN 4 (1KM)
06:16
RUN 5 (1KM)
06:09
RUN 6 (1KM)
06:13
RUN 7 (1KM)
06:19
RUN 8 (1KM)
06:40
PRO MEN
TOTAL TIME
01:58:43
ROXZONE
10:23
RUNS
43:30
1. SKIERG
04:37
2. SLED PUSH
06:06
3. SLED PULL
13:34
4. BURPEES
07:52
5. ROW
05:45
6. FARMERS
03:44
7. LUNGES
09:04
8. WALL BALLS
14:16
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:49
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:09
RUN 8 (1KM)
08:40
PRO MEN
TOTAL TIME
01:58:55
ROXZONE
11:13
RUNS
44:53
1. SKIERG
05:00
2. SLED PUSH
09:58
3. SLED PULL
15:11
4. BURPEES
05:06
5. ROW
05:41
6. FARMERS
03:10
7. LUNGES
07:02
8. WALL BALLS
11:48
RUN 1 (1KM)
04:28
RUN 2 (1KM)
05:08
RUN 3 (1KM)
05:51
RUN 4 (1KM)
05:51
RUN 5 (1KM)
06:06
RUN 6 (1KM)
05:50
RUN 7 (1KM)
05:41
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
01:59:09
ROXZONE
11:46
RUNS
46:07
1. SKIERG
04:35
2. SLED PUSH
05:35
3. SLED PULL
08:22
4. BURPEES
07:31
5. ROW
04:48
6. FARMERS
04:37
7. LUNGES
09:29
8. WALL BALLS
16:27
RUN 1 (1KM)
04:37
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:55
RUN 4 (1KM)
05:50
RUN 5 (1KM)
05:51
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:27
RUN 8 (1KM)
07:29
PRO MEN
TOTAL TIME
01:59:42
ROXZONE
13:39
RUNS
50:54
1. SKIERG
04:20
2. SLED PUSH
05:50
3. SLED PULL
08:58
4. BURPEES
07:37
5. ROW
05:34
6. FARMERS
03:58
7. LUNGES
07:15
8. WALL BALLS
11:45
RUN 1 (1KM)
04:20
RUN 2 (1KM)
05:37
RUN 3 (1KM)
06:24
RUN 4 (1KM)
06:23
RUN 5 (1KM)
06:42
RUN 6 (1KM)
06:03
RUN 7 (1KM)
06:34
RUN 8 (1KM)
08:51
PRO MEN
TOTAL TIME
01:59:54
ROXZONE
12:22
RUNS
56:36
1. SKIERG
04:32
2. SLED PUSH
05:21
3. SLED PULL
08:41
4. BURPEES
07:12
5. ROW
05:15
6. FARMERS
04:00
7. LUNGES
07:30
8. WALL BALLS
08:33
RUN 1 (1KM)
04:24
RUN 2 (1KM)
05:22
RUN 3 (1KM)
06:19
RUN 4 (1KM)
06:13
RUN 5 (1KM)
06:25
RUN 6 (1KM)
06:14
RUN 7 (1KM)
06:12
RUN 8 (1KM)
15:27
PRO MEN
TOTAL TIME
02:00:38
ROXZONE
17:09
RUNS
39:26
1. SKIERG
04:51
2. SLED PUSH
07:38
3. SLED PULL
08:51
4. BURPEES
08:33
5. ROW
05:39
6. FARMERS
04:09
7. LUNGES
10:22
8. WALL BALLS
14:10
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:23
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:12
RUN 5 (1KM)
04:46
RUN 6 (1KM)
04:53
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
02:00:42
ROXZONE
12:35
RUNS
00:33
1. SKIERG
04:38
2. SLED PUSH
05:05
3. SLED PULL
09:02
4. BURPEES
06:36
5. ROW
05:51
6. FARMERS
02:41
7. LUNGES
05:16
8. WALL BALLS
08:32
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:52
RUN 3 (1KM)
23:09
RUN 4 (1KM)
05:45
RUN 5 (1KM)
05:48
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:35
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
02:01:05
ROXZONE
12:28
RUNS
44:49
1. SKIERG
05:04
2. SLED PUSH
08:27
3. SLED PULL
09:55
4. BURPEES
07:44
5. ROW
05:43
6. FARMERS
04:28
7. LUNGES
10:15
8. WALL BALLS
12:22
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:51
RUN 3 (1KM)
06:22
RUN 4 (1KM)
06:00
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:36
RUN 7 (1KM)
05:55
RUN 8 (1KM)
06:33
PRO MEN
TOTAL TIME
02:01:12
ROXZONE
13:58
RUNS
51:25
1. SKIERG
04:45
2. SLED PUSH
07:07
3. SLED PULL
07:40
4. BURPEES
05:13
5. ROW
05:00
6. FARMERS
03:42
7. LUNGES
06:09
8. WALL BALLS
16:20
RUN 1 (1KM)
04:37
RUN 2 (1KM)
06:30
RUN 3 (1KM)
07:43
RUN 4 (1KM)
07:11
RUN 5 (1KM)
06:35
RUN 6 (1KM)
06:01
RUN 7 (1KM)
05:55
RUN 8 (1KM)
06:53
PRO MEN
TOTAL TIME
02:01:25
ROXZONE
12:18
RUNS
47:34
1. SKIERG
04:51
2. SLED PUSH
06:03
3. SLED PULL
10:34
4. BURPEES
08:02
5. ROW
05:41
6. FARMERS
04:21
7. LUNGES
08:45
8. WALL BALLS
13:23
RUN 1 (1KM)
04:41
RUN 2 (1KM)
05:44
RUN 3 (1KM)
06:16
RUN 4 (1KM)
06:08
RUN 5 (1KM)
06:06
RUN 6 (1KM)
06:05
RUN 7 (1KM)
06:09
RUN 8 (1KM)
06:25
PRO MEN
TOTAL TIME
02:01:41
ROXZONE
16:30
RUNS
00:27
1. SKIERG
04:37
2. SLED PUSH
05:05
3. SLED PULL
06:35
4. BURPEES
02:57
5. ROW
05:05
6. FARMERS
04:16
7. LUNGES
08:09
8. WALL BALLS
08:06
RUN 1 (1KM)
05:15
RUN 2 (1KM)
06:34
RUN 3 (1KM)
06:48
RUN 4 (1KM)
06:58
RUN 5 (1KM)
07:22
RUN 6 (1KM)
07:56
RUN 7 (1KM)
09:10
RUN 8 (1KM)
10:24
PRO MEN
TOTAL TIME
02:01:54
ROXZONE
11:34
RUNS
56:15
1. SKIERG
04:39
2. SLED PUSH
05:55
3. SLED PULL
03:52
4. BURPEES
09:07
5. ROW
05:14
6. FARMERS
02:46
7. LUNGES
06:40
8. WALL BALLS
16:01
RUN 1 (1KM)
03:45
RUN 2 (1KM)
09:03
RUN 3 (1KM)
09:50
RUN 4 (1KM)
07:32
RUN 5 (1KM)
06:44
RUN 6 (1KM)
06:21
RUN 7 (1KM)
06:08
RUN 8 (1KM)
06:52
PRO MEN
TOTAL TIME
02:02:06
ROXZONE
11:24
RUNS
06:10
1. SKIERG
04:24
2. SLED PUSH
04:31
3. SLED PULL
07:24
4. BURPEES
06:42
5. ROW
05:16
6. FARMERS
04:09
7. LUNGES
06:04
8. WALL BALLS
06:11
RUN 1 (1KM)
04:37
RUN 2 (1KM)
05:16
RUN 3 (1KM)
06:00
RUN 4 (1KM)
06:12
RUN 5 (1KM)
06:17
RUN 6 (1KM)
08:13
RUN 7 (1KM)
05:54
RUN 8 (1KM)
23:41
PRO MEN
TOTAL TIME
02:03:05
ROXZONE
12:55
RUNS
53:41
1. SKIERG
04:28
2. SLED PUSH
06:51
3. SLED PULL
10:55
4. BURPEES
05:46
5. ROW
05:15
6. FARMERS
05:48
7. LUNGES
06:23
8. WALL BALLS
11:09
RUN 1 (1KM)
04:12
RUN 2 (1KM)
05:17
RUN 3 (1KM)
06:01
RUN 4 (1KM)
07:22
RUN 5 (1KM)
07:54
RUN 6 (1KM)
07:59
RUN 7 (1KM)
07:09
RUN 8 (1KM)
07:47
PRO MEN
TOTAL TIME
02:03:29
ROXZONE
13:12
RUNS
54:50
1. SKIERG
04:52
2. SLED PUSH
06:04
3. SLED PULL
07:56
4. BURPEES
07:28
5. ROW
05:15
6. FARMERS
03:30
7. LUNGES
08:19
8. WALL BALLS
12:10
RUN 1 (1KM)
04:15
RUN 2 (1KM)
05:26
RUN 3 (1KM)
16:21
RUN 4 (1KM)
05:31
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:51
RUN 7 (1KM)
05:45
RUN 8 (1KM)
06:16
PRO MEN
TOTAL TIME
02:03:43
ROXZONE
10:22
RUNS
48:04
1. SKIERG
04:43
2. SLED PUSH
07:42
3. SLED PULL
09:44
4. BURPEES
10:49
5. ROW
05:41
6. FARMERS
04:58
7. LUNGES
08:02
8. WALL BALLS
13:46
RUN 1 (1KM)
04:12
RUN 2 (1KM)
05:11
RUN 3 (1KM)
06:39
RUN 4 (1KM)
06:38
RUN 5 (1KM)
06:05
RUN 6 (1KM)
06:34
RUN 7 (1KM)
05:50
RUN 8 (1KM)
06:55
PRO MEN
TOTAL TIME
02:04:17
ROXZONE
10:21
RUNS
39:19
1. SKIERG
04:41
2. SLED PUSH
08:26
3. SLED PULL
17:09
4. BURPEES
07:52
5. ROW
05:22
6. FARMERS
04:11
7. LUNGES
06:49
8. WALL BALLS
20:16
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:29
RUN 3 (1KM)
05:13
RUN 4 (1KM)
04:58
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:55
RUN 7 (1KM)
05:08
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
02:04:38
ROXZONE
09:20
RUNS
46:23
1. SKIERG
05:17
2. SLED PUSH
07:02
3. SLED PULL
13:22
4. BURPEES
08:01
5. ROW
06:04
6. FARMERS
03:39
7. LUNGES
10:33
8. WALL BALLS
15:04
RUN 1 (1KM)
04:36
RUN 2 (1KM)
05:23
RUN 3 (1KM)
06:18
RUN 4 (1KM)
06:10
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:52
RUN 7 (1KM)
05:56
RUN 8 (1KM)
06:27
PRO MEN
TOTAL TIME
02:05:53
ROXZONE
13:43
RUNS
44:12
1. SKIERG
04:48
2. SLED PUSH
05:58
3. SLED PULL
11:57
4. BURPEES
07:20
5. ROW
05:31
6. FARMERS
05:20
7. LUNGES
07:24
8. WALL BALLS
19:49
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:40
RUN 3 (1KM)
06:21
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:45
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:24
RUN 8 (1KM)
07:16
PRO MEN
TOTAL TIME
02:06:28
ROXZONE
14:37
RUNS
59:55
1. SKIERG
04:24
2. SLED PUSH
05:49
3. SLED PULL
07:51
4. BURPEES
07:16
5. ROW
04:46
6. FARMERS
03:51
7. LUNGES
08:49
8. WALL BALLS
09:17
RUN 1 (1KM)
04:11
RUN 2 (1KM)
05:36
RUN 3 (1KM)
06:25
RUN 4 (1KM)
05:46
RUN 5 (1KM)
05:38
RUN 6 (1KM)
09:57
RUN 7 (1KM)
06:15
RUN 8 (1KM)
16:07
PRO MEN
TOTAL TIME
02:06:41
ROXZONE
15:33
RUNS
57:05
1. SKIERG
04:42
2. SLED PUSH
05:41
3. SLED PULL
08:39
4. BURPEES
08:33
5. ROW
05:30
6. FARMERS
02:44
7. LUNGES
06:58
8. WALL BALLS
11:24
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:57
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:29
RUN 5 (1KM)
06:49
RUN 6 (1KM)
11:08
RUN 7 (1KM)
07:28
RUN 8 (1KM)
11:28
PRO MEN
TOTAL TIME
02:06:50
ROXZONE
12:05
RUNS
46:38
1. SKIERG
05:12
2. SLED PUSH
07:31
3. SLED PULL
10:39
4. BURPEES
09:02
5. ROW
05:49
6. FARMERS
05:27
7. LUNGES
08:39
8. WALL BALLS
15:55
RUN 1 (1KM)
04:30
RUN 2 (1KM)
04:35
RUN 3 (1KM)
06:16
RUN 4 (1KM)
06:01
RUN 5 (1KM)
06:17
RUN 6 (1KM)
05:58
RUN 7 (1KM)
06:05
RUN 8 (1KM)
06:56
PRO MEN
TOTAL TIME
02:06:52
ROXZONE
11:09
RUNS
00:52
1. SKIERG
04:56
2. SLED PUSH
07:46
3. SLED PULL
09:09
4. BURPEES
07:03
5. ROW
05:50
6. FARMERS
04:46
7. LUNGES
06:36
8. WALL BALLS
08:54
RUN 1 (1KM)
04:33
RUN 2 (1KM)
05:45
RUN 3 (1KM)
07:12
RUN 4 (1KM)
07:20
RUN 5 (1KM)
06:52
RUN 6 (1KM)
06:29
RUN 7 (1KM)
07:05
RUN 8 (1KM)
15:36
PRO MEN
TOTAL TIME
02:07:06
ROXZONE
13:46
RUNS
57:18
1. SKIERG
04:48
2. SLED PUSH
07:21
3. SLED PULL
08:17
4. BURPEES
06:34
5. ROW
05:34
6. FARMERS
02:53
7. LUNGES
05:42
8. WALL BALLS
15:01
RUN 1 (1KM)
05:00
RUN 2 (1KM)
05:57
RUN 3 (1KM)
07:20
RUN 4 (1KM)
06:51
RUN 5 (1KM)
06:56
RUN 6 (1KM)
07:11
RUN 7 (1KM)
08:36
RUN 8 (1KM)
09:27
PRO MEN
TOTAL TIME
02:07:48
ROXZONE
12:46
RUNS
52:34
1. SKIERG
05:06
2. SLED PUSH
06:21
3. SLED PULL
10:57
4. BURPEES
08:14
5. ROW
05:37
6. FARMERS
04:55
7. LUNGES
08:21
8. WALL BALLS
13:06
RUN 1 (1KM)
04:22
RUN 2 (1KM)
05:16
RUN 3 (1KM)
07:03
RUN 4 (1KM)
06:22
RUN 5 (1KM)
06:29
RUN 6 (1KM)
06:19
RUN 7 (1KM)
06:06
RUN 8 (1KM)
10:37
PRO MEN
TOTAL TIME
02:08:31
ROXZONE
12:13
RUNS
53:16
1. SKIERG
04:53
2. SLED PUSH
07:22
3. SLED PULL
09:53
4. BURPEES
08:04
5. ROW
05:23
6. FARMERS
03:30
7. LUNGES
08:50
8. WALL BALLS
15:15
RUN 1 (1KM)
04:14
RUN 2 (1KM)
05:32
RUN 3 (1KM)
06:41
RUN 4 (1KM)
07:04
RUN 5 (1KM)
07:36
RUN 6 (1KM)
07:07
RUN 7 (1KM)
07:13
RUN 8 (1KM)
07:49
PRO MEN
TOTAL TIME
02:09:07
ROXZONE
12:55
RUNS
48:20
1. SKIERG
04:44
2. SLED PUSH
08:51
3. SLED PULL
11:42
4. BURPEES
07:49
5. ROW
05:47
6. FARMERS
05:04
7. LUNGES
07:49
8. WALL BALLS
16:14
RUN 1 (1KM)
04:31
RUN 2 (1KM)
05:27
RUN 3 (1KM)
07:22
RUN 4 (1KM)
06:56
RUN 5 (1KM)
06:03
RUN 6 (1KM)
05:27
RUN 7 (1KM)
05:41
RUN 8 (1KM)
06:53
PRO MEN
TOTAL TIME
02:09:50
ROXZONE
14:12
RUNS
58:53
1. SKIERG
04:27
2. SLED PUSH
06:18
3. SLED PULL
07:37
4. BURPEES
07:08
5. ROW
05:51
6. FARMERS
04:55
7. LUNGES
10:42
8. WALL BALLS
09:55
RUN 1 (1KM)
05:13
RUN 2 (1KM)
06:32
RUN 3 (1KM)
07:24
RUN 4 (1KM)
07:49
RUN 5 (1KM)
07:55
RUN 6 (1KM)
07:56
RUN 7 (1KM)
07:37
RUN 8 (1KM)
08:27
PRO MEN
TOTAL TIME
02:09:56
ROXZONE
16:18
RUNS
59:24
1. SKIERG
04:39
2. SLED PUSH
04:59
3. SLED PULL
07:16
4. BURPEES
09:42
5. ROW
05:41
6. FARMERS
02:15
7. LUNGES
08:28
8. WALL BALLS
11:22
RUN 1 (1KM)
04:54
RUN 2 (1KM)
06:05
RUN 3 (1KM)
07:30
RUN 4 (1KM)
08:05
RUN 5 (1KM)
07:53
RUN 6 (1KM)
07:26
RUN 7 (1KM)
07:32
RUN 8 (1KM)
09:59
PRO MEN
TOTAL TIME
02:11:15
ROXZONE
10:49
RUNS
53:32
1. SKIERG
04:55
2. SLED PUSH
06:34
3. SLED PULL
09:46
4. BURPEES
09:00
5. ROW
05:43
6. FARMERS
05:10
7. LUNGES
11:08
8. WALL BALLS
14:45
RUN 1 (1KM)
05:39
RUN 2 (1KM)
06:32
RUN 3 (1KM)
06:55
RUN 4 (1KM)
06:50
RUN 5 (1KM)
06:47
RUN 6 (1KM)
06:39
RUN 7 (1KM)
06:53
RUN 8 (1KM)
07:17
PRO MEN
TOTAL TIME
02:11:34
ROXZONE
14:11
RUNS
58:08
1. SKIERG
04:56
2. SLED PUSH
08:07
3. SLED PULL
09:52
4. BURPEES
08:24
5. ROW
05:18
6. FARMERS
04:02
7. LUNGES
06:29
8. WALL BALLS
12:15
RUN 1 (1KM)
08:04
RUN 2 (1KM)
09:44
RUN 3 (1KM)
07:07
RUN 4 (1KM)
06:46
RUN 5 (1KM)
06:34
RUN 6 (1KM)
06:28
RUN 7 (1KM)
06:29
RUN 8 (1KM)
06:56
PRO MEN
TOTAL TIME
02:12:28
ROXZONE
14:46
RUNS
51:27
1. SKIERG
05:22
2. SLED PUSH
08:39
3. SLED PULL
09:47
4. BURPEES
08:15
5. ROW
06:05
6. FARMERS
05:30
7. LUNGES
07:53
8. WALL BALLS
14:52
RUN 1 (1KM)
05:10
RUN 2 (1KM)
05:36
RUN 3 (1KM)
06:33
RUN 4 (1KM)
06:20
RUN 5 (1KM)
06:09
RUN 6 (1KM)
06:50
RUN 7 (1KM)
06:55
RUN 8 (1KM)
07:54
PRO MEN
TOTAL TIME
02:12:44
ROXZONE
14:28
RUNS
56:41
1. SKIERG
04:42
2. SLED PUSH
04:28
3. SLED PULL
08:27
4. BURPEES
06:42
5. ROW
05:46
6. FARMERS
05:59
7. LUNGES
07:51
8. WALL BALLS
17:48
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:56
RUN 3 (1KM)
08:38
RUN 4 (1KM)
07:05
RUN 5 (1KM)
07:13
RUN 6 (1KM)
06:48
RUN 7 (1KM)
06:32
RUN 8 (1KM)
11:11
PRO MEN
TOTAL TIME
02:13:01
ROXZONE
13:52
RUNS
56:38
1. SKIERG
04:42
2. SLED PUSH
06:34
3. SLED PULL
11:48
4. BURPEES
07:28
5. ROW
05:38
6. FARMERS
06:11
7. LUNGES
08:43
8. WALL BALLS
11:35
RUN 1 (1KM)
04:40
RUN 2 (1KM)
05:53
RUN 3 (1KM)
07:26
RUN 4 (1KM)
07:16
RUN 5 (1KM)
07:17
RUN 6 (1KM)
07:47
RUN 7 (1KM)
07:42
RUN 8 (1KM)
08:37
PRO MEN
TOTAL TIME
02:13:05
ROXZONE
12:45
RUNS
56:45
1. SKIERG
04:53
2. SLED PUSH
07:50
3. SLED PULL
12:30
4. BURPEES
08:44
5. ROW
05:47
6. FARMERS
04:03
7. LUNGES
09:38
8. WALL BALLS
10:18
RUN 1 (1KM)
04:54
RUN 2 (1KM)
05:58
RUN 3 (1KM)
09:06
RUN 4 (1KM)
06:44
RUN 5 (1KM)
06:46
RUN 6 (1KM)
06:19
RUN 7 (1KM)
06:58
RUN 8 (1KM)
10:00
PRO MEN
TOTAL TIME
02:14:24
ROXZONE
18:58
RUNS
03:40
1. SKIERG
04:32
2. SLED PUSH
06:02
3. SLED PULL
07:25
4. BURPEES
03:14
5. ROW
05:01
6. FARMERS
03:27
7. LUNGES
08:21
8. WALL BALLS
13:53
RUN 1 (1KM)
04:05
RUN 2 (1KM)
05:30
RUN 3 (1KM)
17:14
RUN 4 (1KM)
06:17
RUN 5 (1KM)
06:11
RUN 6 (1KM)
06:22
RUN 7 (1KM)
06:47
RUN 8 (1KM)
11:14
PRO MEN
TOTAL TIME
02:15:00
ROXZONE
11:41
RUNS
51:24
1. SKIERG
04:57
2. SLED PUSH
08:24
3. SLED PULL
14:47
4. BURPEES
07:10
5. ROW
05:54
6. FARMERS
07:16
7. LUNGES
08:53
8. WALL BALLS
14:43
RUN 1 (1KM)
04:24
RUN 2 (1KM)
05:26
RUN 3 (1KM)
07:11
RUN 4 (1KM)
08:01
RUN 5 (1KM)
06:22
RUN 6 (1KM)
06:27
RUN 7 (1KM)
06:26
RUN 8 (1KM)
07:07
PRO MEN
TOTAL TIME
02:15:20
ROXZONE
12:53
RUNS
54:09
1. SKIERG
04:54
2. SLED PUSH
06:58
3. SLED PULL
11:50
4. BURPEES
09:11
5. ROW
05:22
6. FARMERS
05:16
7. LUNGES
10:38
8. WALL BALLS
14:16
RUN 1 (1KM)
05:40
RUN 2 (1KM)
06:07
RUN 3 (1KM)
06:42
RUN 4 (1KM)
06:31
RUN 5 (1KM)
07:16
RUN 6 (1KM)
06:34
RUN 7 (1KM)
07:37
RUN 8 (1KM)
07:42
PRO MEN
TOTAL TIME
02:21:09
ROXZONE
15:58
RUNS
02:28
1. SKIERG
05:03
2. SLED PUSH
08:05
3. SLED PULL
12:11
4. BURPEES
07:22
5. ROW
05:28
6. FARMERS
05:25
7. LUNGES
09:11
8. WALL BALLS
10:04
RUN 1 (1KM)
05:39
RUN 2 (1KM)
06:51
RUN 3 (1KM)
08:24
RUN 4 (1KM)
08:21
RUN 5 (1KM)
07:36
RUN 6 (1KM)
07:59
RUN 7 (1KM)
07:53
RUN 8 (1KM)
09:45
PRO MEN
TOTAL TIME
02:22:29
ROXZONE
18:08
RUNS
16:56
1. SKIERG
05:03
2. SLED PUSH
05:40
3. SLED PULL
08:06
4. BURPEES
03:37
5. ROW
05:25
6. FARMERS
04:26
7. LUNGES
07:42
8. WALL BALLS
07:35
RUN 1 (1KM)
05:16
RUN 2 (1KM)
06:28
RUN 3 (1KM)
07:42
RUN 4 (1KM)
07:30
RUN 5 (1KM)
07:59
RUN 6 (1KM)
12:10
RUN 7 (1KM)
09:10
RUN 8 (1KM)
20:41
PRO MEN
TOTAL TIME
02:24:14
ROXZONE
22:05
RUNS
56:06
1. SKIERG
04:47
2. SLED PUSH
05:27
3. SLED PULL
12:27
4. BURPEES
04:53
5. ROW
06:21
6. FARMERS
04:29
7. LUNGES
09:34
8. WALL BALLS
18:12
RUN 1 (1KM)
04:59
RUN 2 (1KM)
05:38
RUN 3 (1KM)
07:58
RUN 4 (1KM)
06:35
RUN 5 (1KM)
06:48
RUN 6 (1KM)
05:54
RUN 7 (1KM)
05:56
RUN 8 (1KM)
12:18
PRO MEN
TOTAL TIME
02:24:28
ROXZONE
17:23
RUNS
56:09
1. SKIERG
05:08
2. SLED PUSH
07:53
3. SLED PULL
10:38
4. BURPEES
10:35
5. ROW
06:02
6. FARMERS
05:52
7. LUNGES
09:49
8. WALL BALLS
15:08
RUN 1 (1KM)
04:02
RUN 2 (1KM)
05:17
RUN 3 (1KM)
06:37
RUN 4 (1KM)
06:02
RUN 5 (1KM)
06:17
RUN 6 (1KM)
06:58
RUN 7 (1KM)
07:37
RUN 8 (1KM)
13:19
PRO MEN
TOTAL TIME
02:24:40
ROXZONE
16:35
RUNS
04:03
1. SKIERG
05:18
2. SLED PUSH
08:14
3. SLED PULL
14:28
4. BURPEES
07:41
5. ROW
05:41
6. FARMERS
05:42
7. LUNGES
07:40
8. WALL BALLS
09:27
RUN 1 (1KM)
04:53
RUN 2 (1KM)
06:29
RUN 3 (1KM)
07:10
RUN 4 (1KM)
08:19
RUN 5 (1KM)
08:40
RUN 6 (1KM)
07:56
RUN 7 (1KM)
09:22
RUN 8 (1KM)
11:14
PRO MEN
TOTAL TIME
02:25:51
ROXZONE
15:22
RUNS
01:59
1. SKIERG
05:27
2. SLED PUSH
07:09
3. SLED PULL
11:07
4. BURPEES
11:52
5. ROW
06:40
6. FARMERS
04:05
7. LUNGES
09:10
8. WALL BALLS
13:08
RUN 1 (1KM)
05:40
RUN 2 (1KM)
06:24
RUN 3 (1KM)
07:35
RUN 4 (1KM)
07:23
RUN 5 (1KM)
07:35
RUN 6 (1KM)
07:39
RUN 7 (1KM)
08:44
RUN 8 (1KM)
10:59
PRO MEN
TOTAL TIME
02:27:17
ROXZONE
15:07
RUNS
57:56
1. SKIERG
04:35
2. SLED PUSH
07:47
3. SLED PULL
09:17
4. BURPEES
08:50
5. ROW
05:29
6. FARMERS
04:25
7. LUNGES
19:13
8. WALL BALLS
14:48
RUN 1 (1KM)
05:19
RUN 2 (1KM)
06:38
RUN 3 (1KM)
07:21
RUN 4 (1KM)
06:59
RUN 5 (1KM)
07:14
RUN 6 (1KM)
07:27
RUN 7 (1KM)
07:42
RUN 8 (1KM)
09:16
PRO MEN
TOTAL TIME
02:27:38
ROXZONE
12:54
RUNS
57:14
1. SKIERG
05:31
2. SLED PUSH
09:10
3. SLED PULL
16:22
4. BURPEES
09:38
5. ROW
06:22
6. FARMERS
05:27
7. LUNGES
12:01
8. WALL BALLS
13:07
RUN 1 (1KM)
06:03
RUN 2 (1KM)
06:50
RUN 3 (1KM)
06:55
RUN 4 (1KM)
07:32
RUN 5 (1KM)
07:23
RUN 6 (1KM)
06:41
RUN 7 (1KM)
07:02
RUN 8 (1KM)
08:48
PRO MEN
TOTAL TIME
02:28:34
ROXZONE
15:50
RUNS
18:00
1. SKIERG
04:46
2. SLED PUSH
06:42
3. SLED PULL
10:23
4. BURPEES
06:47
5. ROW
05:18
6. FARMERS
05:29
7. LUNGES
08:12
8. WALL BALLS
07:15
RUN 1 (1KM)
04:50
RUN 2 (1KM)
05:56
RUN 3 (1KM)
07:15
RUN 4 (1KM)
06:54
RUN 5 (1KM)
07:34
RUN 6 (1KM)
07:31
RUN 7 (1KM)
26:06
RUN 8 (1KM)
11:54
PRO MEN
TOTAL TIME
02:33:23
ROXZONE
12:43
RUNS
18:45
1. SKIERG
05:14
2. SLED PUSH
06:08
3. SLED PULL
07:57
4. BURPEES
07:26
5. ROW
06:10
6. FARMERS
04:39
7. LUNGES
10:49
8. WALL BALLS
13:43
RUN 1 (1KM)
05:12
RUN 2 (1KM)
05:47
RUN 3 (1KM)
06:58
RUN 4 (1KM)
06:41
RUN 5 (1KM)
09:15
RUN 6 (1KM)
11:11
RUN 7 (1KM)
11:15
RUN 8 (1KM)
22:26
PRO MEN
TOTAL TIME
02:36:47
ROXZONE
17:23
RUNS
16:53
1. SKIERG
05:00
2. SLED PUSH
06:07
3. SLED PULL
10:25
4. BURPEES
07:51
5. ROW
05:26
6. FARMERS
05:41
7. LUNGES
11:03
8. WALL BALLS
11:07
RUN 1 (1KM)
05:59
RUN 2 (1KM)
08:04
RUN 3 (1KM)
09:05
RUN 4 (1KM)
08:15
RUN 5 (1KM)
08:22
RUN 6 (1KM)
09:04
RUN 7 (1KM)
09:55
RUN 8 (1KM)
18:09
PRO MEN
TOTAL TIME
02:41:35
ROXZONE
16:02
RUNS
18:58
1. SKIERG
04:48
2. SLED PUSH
09:56
3. SLED PULL
12:27
4. BURPEES
07:07
5. ROW
05:54
6. FARMERS
06:02
7. LUNGES
10:41
8. WALL BALLS
09:48
RUN 1 (1KM)
04:38
RUN 2 (1KM)
05:25
RUN 3 (1KM)
07:24
RUN 4 (1KM)
14:23
RUN 5 (1KM)
13:52
RUN 6 (1KM)
09:57
RUN 7 (1KM)
08:00
RUN 8 (1KM)
15:19
PRO MEN
TOTAL TIME
02:44:28
ROXZONE
18:20
RUNS
26:19
1. SKIERG
04:20
2. SLED PUSH
05:49
3. SLED PULL
07:15
4. BURPEES
10:48
5. ROW
05:54
6. FARMERS
03:52
7. LUNGES
09:15
8. WALL BALLS
12:43
RUN 1 (1KM)
05:48
RUN 2 (1KM)
07:30
RUN 3 (1KM)
07:23
RUN 4 (1KM)
08:43
RUN 5 (1KM)
14:11
RUN 6 (1KM)
10:53
RUN 7 (1KM)
10:57
RUN 8 (1KM)
20:54
PRO MEN
TOTAL TIME
02:47:36
ROXZONE
14:56
RUNS
12:21
1. SKIERG
05:18
2. SLED PUSH
07:08
3. SLED PULL
13:53
4. BURPEES
10:39
5. ROW
05:26
6. FARMERS
05:32
7. LUNGES
10:31
8. WALL BALLS
21:59
RUN 1 (1KM)
05:40
RUN 2 (1KM)
09:23
RUN 3 (1KM)
10:00
RUN 4 (1KM)
09:43
RUN 5 (1KM)
09:54
RUN 6 (1KM)
09:38
RUN 7 (1KM)
07:13
RUN 8 (1KM)
10:50
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 |
#1
35-39
|
Hunter Mcintyre
ELITE
|
PRO MEN | 00:59:04 | 05:22 | 02:59 | 03:47 | 03:20 | 02:46 | 03:32 | 03:40 | 03:34 | 03:25 | 03:28 | 03:54 | 03:29 | 01:22 | 03:32 | 03:06 | 03:39 | 04:18 |
| #2 |
#1
30-34
|
PRO MEN | 01:00:19 | 05:30 | 03:09 | 03:58 | 03:22 | 02:46 | 03:39 | 03:29 | 03:38 | 03:14 | 03:35 | 04:07 | 03:38 | 01:43 | 03:39 | 03:19 | 03:46 | 03:54 | |
| #3 |
#1
25-29
|
PRO MEN | 01:01:35 | 05:30 | 02:59 | 03:54 | 03:19 | 02:59 | 03:39 | 04:03 | 03:46 | 02:53 | 03:41 | 04:06 | 03:38 | 01:36 | 03:44 | 03:31 | 03:48 | 04:37 | |
| #4 |
#2
30-34
|
PRO MEN | 01:03:06 | 05:40 | 02:59 | 03:53 | 03:24 | 04:24 | 03:37 | 04:18 | 03:28 | 03:26 | 03:29 | 04:16 | 03:22 | 01:41 | 03:31 | 03:50 | 03:41 | 04:15 | |
| #5 |
#2
25-29
|
PRO MEN | 01:03:37 | 05:28 | 03:13 | 04:19 | 03:27 | 03:45 | 03:34 | 04:17 | 03:46 | 03:20 | 03:52 | 04:14 | 03:39 | 01:48 | 03:47 | 03:12 | 03:44 | 04:21 | |
| #6 |
#2
35-39
|
PRO MEN | 01:04:51 | 05:58 | 03:05 | 03:55 | 03:28 | 02:48 | 03:43 | 04:10 | 03:49 | 03:23 | 03:56 | 04:06 | 03:54 | 01:49 | 03:50 | 03:36 | 03:56 | 05:33 | |
| #7 |
#3
25-29
|
PRO MEN | 01:05:17 | 05:46 | 03:10 | 04:06 | 03:34 | 03:21 | 04:12 | 04:21 | 04:03 | 02:43 | 04:00 | 04:16 | 03:52 | 01:53 | 03:56 | 03:27 | 04:07 | 04:38 | |
| #8 |
#4
25-29
|
PRO MEN | 01:06:17 | 06:13 | 03:15 | 04:07 | 03:45 | 03:24 | 04:04 | 03:48 | 03:58 | 03:33 | 04:01 | 04:09 | 03:59 | 01:41 | 03:57 | 03:48 | 04:09 | 04:35 | |
| #9 |
#3
30-34
|
PRO MEN | 01:06:57 | 06:32 | 03:15 | 04:00 | 03:37 | 03:05 | 04:05 | 04:20 | 04:05 | 03:30 | 03:54 | 04:16 | 03:53 | 01:52 | 04:00 | 04:01 | 03:55 | 04:45 | |
| #10 |
#4
30-34
|
PRO MEN | 01:07:18 | 06:13 | 03:18 | 04:08 | 03:41 | 03:44 | 04:00 | 04:39 | 04:05 | 02:46 | 03:51 | 04:25 | 03:46 | 01:54 | 03:55 | 03:53 | 03:56 | 05:13 | |
| #11 |
#3
35-39
|
PRO MEN | 01:07:27 | 06:23 | 03:12 | 04:13 | 03:42 | 04:30 | 03:57 | 04:23 | 03:57 | 03:34 | 03:52 | 04:16 | 03:47 | 01:57 | 03:48 | 03:08 | 03:57 | 04:59 | |
| #12 |
#5
30-34
|
PRO MEN | 01:07:35 | 06:20 | 03:13 | 04:02 | 03:38 | 03:07 | 04:01 | 04:40 | 04:02 | 03:34 | 04:07 | 04:14 | 03:56 | 02:03 | 03:53 | 03:46 | 03:58 | 05:09 | |
| #13 |
#1
16-24
|
PRO MEN | 01:07:36 | 05:42 | 03:10 | 04:10 | 03:27 | 03:49 | 03:46 | 05:30 | 03:48 | 03:17 | 03:41 | 04:31 | 03:42 | 02:53 | 03:40 | 03:48 | 03:48 | 05:03 | |
| #14 |
#4
35-39
|
PRO MEN | 01:07:40 | 06:19 | 03:11 | 04:05 | 03:45 | 03:00 | 04:20 | 04:13 | 04:18 | 03:29 | 04:09 | 04:11 | 03:53 | 01:45 | 04:06 | 03:58 | 04:12 | 04:52 | |
| #15 |
#5
35-39
|
PRO MEN | 01:08:37 | 06:19 | 03:11 | 04:10 | 03:22 | 03:48 | 03:50 | 04:46 | 03:49 | 03:44 | 03:47 | 04:24 | 03:42 | 01:38 | 03:52 | 04:28 | 04:07 | 05:50 | |
| #16 |
#6
30-34
|
PRO MEN | 01:08:40 | 06:53 | 03:09 | 04:10 | 03:26 | 03:11 | 04:01 | 05:04 | 03:45 | 03:29 | 03:52 | 04:24 | 03:53 | 01:50 | 03:50 | 03:33 | 04:00 | 06:18 | |
| #17 |
#2
16-24
|
PRO MEN | 01:09:03 | 08:15 | 03:30 | 04:18 | 03:48 | 03:51 | 03:56 | 04:54 | 03:47 | 02:08 | 03:52 | 04:29 | 03:51 | 01:54 | 03:55 | 03:52 | 04:00 | 04:50 | |
| #18 |
#5
25-29
|
PRO MEN | 01:09:06 | 05:59 | 03:15 | 04:14 | 03:40 | 03:49 | 04:04 | 04:39 | 04:02 | 03:32 | 03:58 | 04:18 | 04:00 | 01:29 | 04:08 | 03:51 | 04:19 | 05:57 | |
| #19 |
#7
30-34
|
PRO MEN | 01:09:06 | 06:08 | 03:11 | 04:15 | 03:41 | 04:09 | 04:00 | 04:25 | 04:00 | 02:45 | 03:54 | 04:32 | 03:56 | 02:21 | 04:00 | 03:58 | 04:17 | 05:42 | |
| #20 |
#8
30-34
|
PRO MEN | 01:09:22 | 06:16 | 03:12 | 04:09 | 03:38 | 04:15 | 04:13 | 05:08 | 04:10 | 03:38 | 04:06 | 04:27 | 04:02 | 01:33 | 04:08 | 03:47 | 04:01 | 04:46 | |
| #21 |
#6
35-39
|
PRO MEN | 01:09:23 | 06:13 | 02:57 | 04:09 | 03:38 | 03:44 | 04:03 | 05:08 | 03:59 | 03:49 | 03:58 | 04:12 | 03:51 | 02:14 | 04:03 | 04:14 | 04:04 | 05:13 | |
| #22 |
#7
35-39
|
PRO MEN | 01:09:24 | 05:56 | 03:14 | 04:05 | 03:35 | 04:26 | 03:55 | 05:16 | 03:53 | 03:43 | 03:43 | 04:31 | 03:41 | 02:20 | 03:41 | 03:54 | 03:46 | 05:52 | |
| #23 |
#1
45-49
|
PRO MEN | 01:10:13 | 07:06 | 03:14 | 04:08 | 03:40 | 03:49 | 04:07 | 04:50 | 04:02 | 03:19 | 03:52 | 04:31 | 03:54 | 02:09 | 03:47 | 04:37 | 04:15 | 05:01 | |
| #24 |
#9
30-34
|
PRO MEN | 01:10:30 | 06:03 | 03:18 | 04:16 | 03:43 | 03:49 | 04:05 | 05:20 | 04:07 | 03:28 | 04:02 | 04:51 | 03:59 | 01:35 | 04:05 | 04:12 | 04:10 | 05:35 | |
| #25 |
#6
25-29
|
PRO MEN | 01:10:46 | 06:35 | 03:09 | 03:56 | 03:38 | 03:14 | 04:20 | 06:37 | 03:59 | 03:18 | 04:14 | 04:20 | 03:45 | 02:42 | 03:40 | 03:55 | 04:16 | 05:15 | |
| #26 |
#7
25-29
|
PRO MEN | 01:11:04 | 07:26 | 03:11 | 04:04 | 03:37 | 04:22 | 03:53 | 04:42 | 03:53 | 03:51 | 03:59 | 04:30 | 03:49 | 01:39 | 04:01 | 04:03 | 04:01 | 06:11 | |
| #27 |
#8
25-29
|
PRO MEN | 01:11:21 | 06:26 | 03:16 | 04:29 | 03:38 | 03:35 | 04:24 | 05:00 | 04:15 | 03:25 | 03:52 | 04:31 | 03:42 | 01:55 | 04:00 | 04:19 | 04:06 | 06:35 | |
| #28 |
#10
30-34
|
PRO MEN | 01:11:38 | 06:07 | 03:22 | 04:16 | 03:38 | 03:52 | 04:00 | 05:03 | 04:02 | 03:55 | 04:00 | 04:33 | 03:49 | 02:01 | 04:00 | 04:38 | 04:03 | 06:25 | |
| #29 |
#1
40-44
|
PRO MEN | 01:11:41 | 06:11 | 03:15 | 04:20 | 03:44 | 04:52 | 03:54 | 05:41 | 03:54 | 03:29 | 03:56 | 04:29 | 03:52 | 01:47 | 03:58 | 04:54 | 04:06 | 05:28 | |
| #30 |
#3
16-24
|
PRO MEN | 01:11:51 | 06:03 | 03:43 | 04:31 | 03:57 | 04:01 | 04:05 | 05:12 | 04:03 | 03:28 | 04:00 | 04:25 | 04:00 | 02:23 | 04:00 | 03:44 | 04:08 | 06:16 | |
| #31 |
#9
25-29
|
PRO MEN | 01:12:41 | 06:13 | 03:09 | 04:04 | 03:43 | 04:09 | 04:12 | 04:46 | 04:06 | 03:40 | 04:07 | 04:35 | 04:02 | 02:34 | 04:07 | 04:12 | 04:16 | 06:53 | |
| #32 |
#4
16-24
|
PRO MEN | 01:12:46 | 07:12 | 03:19 | 04:09 | 03:46 | 04:21 | 04:03 | 04:47 | 04:10 | 03:30 | 04:08 | 04:35 | 03:58 | 02:46 | 04:00 | 04:44 | 04:05 | 05:20 | |
| #33 |
#11
30-34
|
PRO MEN | 01:13:28 | 06:17 | 03:17 | 04:00 | 03:45 | 03:28 | 04:09 | 05:52 | 04:12 | 04:59 | 04:05 | 04:41 | 04:00 | 02:53 | 04:08 | 03:49 | 04:13 | 05:48 | |
| #34 |
#2
40-44
|
PRO MEN | 01:14:10 | 08:24 | 03:09 | 04:14 | 03:38 | 03:24 | 04:02 | 05:23 | 04:17 | 01:48 | 04:18 | 04:52 | 04:24 | 02:14 | 04:30 | 03:45 | 04:46 | 07:08 | |
| #35 |
#10
25-29
|
PRO MEN | 01:15:17 | 06:43 | 03:16 | 04:18 | 03:46 | 04:31 | 04:25 | 05:10 | 04:20 | 04:30 | 04:15 | 04:34 | 04:05 | 03:06 | 04:13 | 04:09 | 04:12 | 05:50 | |
| #36 |
#8
35-39
|
PRO MEN | 01:15:17 | 07:04 | 03:16 | 04:04 | 03:52 | 04:13 | 04:18 | 05:02 | 04:09 | 03:53 | 04:13 | 04:17 | 04:13 | 02:04 | 04:20 | 04:28 | 05:22 | 06:39 | |
| #37 |
#11
25-29
|
PRO MEN | 01:15:44 | 07:05 | 03:09 | 04:06 | 03:46 | 05:16 | 04:16 | 05:55 | 04:09 | 03:48 | 04:03 | 04:34 | 03:53 | 02:13 | 04:11 | 04:11 | 04:09 | 07:07 | |
| #38 |
#12
25-29
|
PRO MEN | 01:16:05 | 07:05 | 03:32 | 04:04 | 03:48 | 05:21 | 04:00 | 05:18 | 04:04 | 04:37 | 04:04 | 04:19 | 04:06 | 02:16 | 04:05 | 04:24 | 04:11 | 07:00 | |
| #39 |
#13
25-29
|
PRO MEN | 01:16:11 | 06:50 | 03:48 | 04:29 | 04:03 | 04:36 | 04:11 | 04:40 | 04:06 | 05:15 | 04:09 | 04:34 | 04:00 | 02:16 | 03:57 | 04:09 | 04:10 | 07:06 | |
| #40 |
#12
30-34
|
PRO MEN | 01:16:19 | 07:02 | 03:30 | 04:18 | 04:05 | 03:16 | 04:24 | 05:25 | 04:26 | 04:46 | 04:21 | 04:46 | 04:08 | 02:18 | 04:21 | 04:42 | 04:29 | 06:09 | |
| #41 |
#13
30-34
|
PRO MEN | 01:16:27 | 06:55 | 03:50 | 04:11 | 04:02 | 03:26 | 04:24 | 05:18 | 04:32 | 03:51 | 04:36 | 04:44 | 04:32 | 02:40 | 04:40 | 03:58 | 04:55 | 06:02 | |
| #42 |
#9
35-39
|
PRO MEN | 01:16:31 | 06:48 | 03:32 | 04:17 | 03:56 | 04:46 | 04:24 | 05:11 | 04:15 | 03:40 | 04:09 | 04:44 | 04:09 | 02:28 | 04:07 | 04:59 | 04:19 | 06:54 | |
| #43 |
#14
25-29
|
PRO MEN | 01:16:38 | 06:57 | 03:44 | 04:13 | 04:03 | 03:40 | 04:17 | 05:08 | 04:15 | 04:29 | 04:11 | 04:22 | 04:23 | 03:19 | 04:20 | 04:55 | 04:10 | 06:21 | |
| #44 |
#1
50-54
|
PRO MEN | 01:17:01 | 07:58 | 03:23 | 04:17 | 04:02 | 04:23 | 04:17 | 05:17 | 04:10 | 04:21 | 04:17 | 04:27 | 04:13 | 01:56 | 04:23 | 04:30 | 04:33 | 06:42 | |
| #45 |
#14
30-34
|
PRO MEN | 01:17:05 | 07:15 | 03:37 | 04:15 | 04:14 | 04:01 | 04:44 | 05:06 | 04:28 | 04:22 | 04:25 | 04:36 | 04:24 | 02:09 | 04:25 | 04:42 | 04:35 | 05:54 | |
| #46 |
#15
25-29
|
PRO MEN | 01:17:07 | 07:15 | 03:20 | 04:09 | 03:56 | 05:15 | 04:16 | 05:24 | 04:16 | 04:28 | 04:13 | 04:41 | 04:03 | 02:09 | 04:11 | 04:50 | 04:17 | 06:32 | |
| #47 |
#15
30-34
|
PRO MEN | 01:17:13 | 06:57 | 03:35 | 03:59 | 03:36 | 03:05 | 04:15 | 06:14 | 04:11 | 04:44 | 04:16 | 04:27 | 04:06 | 02:57 | 03:58 | 05:06 | 04:13 | 07:43 | |
| #48 |
#10
35-39
|
PRO MEN | 01:17:31 | 07:24 | 03:35 | 04:17 | 04:14 | 03:57 | 04:31 | 05:23 | 04:30 | 04:28 | 04:25 | 04:34 | 04:30 | 02:02 | 04:41 | 04:58 | 04:48 | 05:22 | |
| #49 |
#11
35-39
|
PRO MEN | 01:18:21 | 07:15 | 03:23 | 04:15 | 03:53 | 05:42 | 04:22 | 06:08 | 04:18 | 03:55 | 04:08 | 04:37 | 04:08 | 02:00 | 04:22 | 05:02 | 04:26 | 06:36 | |
| #50 |
#16
30-34
|
PRO MEN | 01:18:27 | 06:56 | 03:28 | 04:11 | 04:22 | 04:33 | 04:41 | 04:43 | 04:51 | 04:24 | 04:37 | 04:31 | 04:24 | 02:46 | 04:19 | 04:46 | 04:56 | 06:04 | |
| #51 |
#12
35-39
|
PRO MEN | 01:18:31 | 07:29 | 03:25 | 04:16 | 03:50 | 04:38 | 04:24 | 05:37 | 04:13 | 04:57 | 04:11 | 04:39 | 04:10 | 02:08 | 04:16 | 05:03 | 04:22 | 07:00 | |
| #52 |
#16
25-29
|
PRO MEN | 01:18:34 | 07:00 | 03:07 | 04:00 | 03:43 | 05:14 | 04:11 | 06:34 | 04:08 | 04:51 | 04:00 | 04:34 | 04:01 | 02:37 | 04:06 | 04:32 | 04:25 | 07:37 | |
| #53 |
#2
45-49
|
PRO MEN | 01:19:04 | 07:38 | 03:35 | 04:26 | 04:03 | 04:31 | 04:28 | 05:33 | 04:20 | 04:21 | 04:31 | 04:45 | 04:17 | 02:29 | 04:28 | 04:45 | 04:39 | 06:21 | |
| #54 |
#13
35-39
|
PRO MEN | 01:19:09 | 08:03 | 03:24 | 04:15 | 04:05 | 04:38 | 04:54 | 05:12 | 04:35 | 04:11 | 04:31 | 04:38 | 04:25 | 02:12 | 04:27 | 05:07 | 04:27 | 06:13 | |
| #55 |
#17
30-34
|
PRO MEN | 01:19:13 | 08:06 | 03:09 | 04:07 | 03:34 | 04:55 | 04:10 | 05:59 | 04:12 | 04:55 | 04:13 | 04:34 | 04:20 | 02:30 | 04:22 | 05:05 | 04:41 | 06:30 | |
| #56 |
#5
16-24
|
PRO MEN | 01:19:30 | 07:39 | 03:45 | 04:15 | 03:58 | 04:02 | 04:12 | 06:56 | 04:28 | 05:00 | 04:15 | 04:35 | 04:11 | 02:07 | 04:27 | 05:02 | 04:42 | 06:04 | |
| #57 |
#6
16-24
|
PRO MEN | 01:19:34 | 08:27 | 03:43 | 04:01 | 04:11 | 03:38 | 04:39 | 05:41 | 04:33 | 04:17 | 04:34 | 04:17 | 04:27 | 03:03 | 04:29 | 04:27 | 04:46 | 06:28 | |
| #58 |
#18
30-34
|
PRO MEN | 01:19:38 | 09:57 | 03:49 | 04:25 | 04:15 | 03:54 | 04:38 | 05:29 | 04:32 | 01:43 | 04:29 | 04:33 | 04:26 | 03:04 | 04:29 | 05:49 | 04:23 | 05:51 | |
| #59 |
#14
35-39
|
PRO MEN | 01:19:48 | 07:20 | 03:33 | 04:10 | 04:14 | 04:53 | 04:40 | 05:54 | 04:10 | 05:09 | 04:12 | 04:54 | 04:07 | 02:35 | 04:17 | 05:27 | 04:11 | 06:10 | |
| #60 |
#19
30-34
|
PRO MEN | 01:19:49 | 07:10 | 03:34 | 04:17 | 04:12 | 04:17 | 04:37 | 05:58 | 04:29 | 05:48 | 04:30 | 04:27 | 04:27 | 02:58 | 04:28 | 04:51 | 04:38 | 05:14 | |
| #61 |
#15
35-39
|
PRO MEN | 01:19:50 | 08:32 | 03:28 | 04:09 | 04:03 | 03:43 | 04:27 | 04:44 | 04:21 | 04:51 | 04:21 | 04:34 | 04:18 | 01:39 | 04:29 | 06:22 | 04:50 | 07:07 | |
| #62 |
#20
30-34
|
PRO MEN | 01:19:57 | 10:41 | 04:02 | 04:07 | 04:23 | 04:22 | 04:57 | 05:31 | 04:24 | 02:20 | 04:19 | 04:33 | 04:14 | 02:22 | 04:23 | 04:38 | 04:37 | 06:12 | |
| #63 |
#16
35-39
|
PRO MEN | 01:19:57 | 08:21 | 03:23 | 04:20 | 03:52 | 03:46 | 04:25 | 06:54 | 04:14 | 03:05 | 04:35 | 05:09 | 05:07 | 02:48 | 04:45 | 04:15 | 04:49 | 06:18 | |
| #64 |
#21
30-34
|
PRO MEN | 01:20:02 | 07:56 | 03:41 | 04:24 | 04:04 | 04:54 | 04:35 | 06:00 | 04:23 | 04:28 | 04:32 | 04:28 | 04:21 | 02:08 | 04:34 | 04:10 | 04:30 | 07:00 | |
| #65 |
#7
16-24
|
PRO MEN | 01:20:02 | 07:55 | 03:26 | 04:24 | 04:01 | 05:01 | 04:16 | 06:13 | 04:15 | 04:26 | 04:13 | 04:43 | 04:16 | 03:06 | 04:14 | 05:16 | 04:28 | 05:57 | |
| #66 |
#3
40-44
|
PRO MEN | 01:20:14 | 08:36 | 03:44 | 04:20 | 04:07 | 03:24 | 04:16 | 04:51 | 04:25 | 05:12 | 04:25 | 04:35 | 04:21 | 03:03 | 04:18 | 04:50 | 04:52 | 07:03 | |
| #67 |
#4
40-44
|
PRO MEN | 01:20:33 | 08:29 | 03:39 | 04:03 | 04:01 | 04:37 | 04:25 | 06:22 | 04:19 | 04:27 | 04:08 | 04:31 | 04:49 | 02:53 | 04:11 | 05:05 | 04:15 | 06:26 | |
| #68 |
#22
30-34
|
PRO MEN | 01:20:37 | 06:54 | 03:45 | 04:29 | 03:54 | 04:29 | 04:26 | 05:31 | 04:27 | 05:51 | 04:20 | 05:04 | 04:14 | 02:21 | 04:11 | 04:50 | 04:23 | 07:34 | |
| #69 |
#17
25-29
|
PRO MEN | 01:20:43 | 10:22 | 03:38 | 04:43 | 04:07 | 03:41 | 04:24 | 05:08 | 04:27 | 01:55 | 04:20 | 05:00 | 04:17 | 02:42 | 04:23 | 05:06 | 04:42 | 07:58 | |
| #70 |
#17
35-39
|
PRO MEN | 01:20:46 | 07:37 | 03:25 | 04:16 | 03:49 | 05:11 | 04:00 | 05:46 | 04:02 | 04:51 | 04:02 | 04:53 | 03:57 | 03:02 | 03:58 | 05:45 | 04:13 | 08:09 | |
| #71 |
#23
30-34
|
PRO MEN | 01:20:58 | 08:15 | 03:23 | 04:17 | 04:05 | 05:12 | 04:29 | 05:12 | 04:21 | 04:10 | 04:12 | 04:42 | 04:19 | 02:50 | 04:19 | 05:16 | 04:43 | 07:22 | |
| #72 |
#8
16-24
|
PRO MEN | 01:21:15 | 07:16 | 03:44 | 04:17 | 04:20 | 04:40 | 04:50 | 05:15 | 04:51 | 04:27 | 04:33 | 04:54 | 04:36 | 03:15 | 04:23 | 04:59 | 04:23 | 06:38 | |
| #73 |
#24
30-34
|
PRO MEN | 01:21:19 | 08:55 | 04:18 | 04:35 | 04:44 | 03:51 | 05:12 | 05:09 | 05:13 | 03:42 | 05:10 | 04:40 | 04:53 | 01:56 | 04:50 | 03:53 | 05:10 | 05:13 | |
| #74 |
#25
30-34
|
PRO MEN | 01:21:22 | 09:35 | 03:45 | 04:27 | 04:11 | 04:44 | 04:39 | 06:05 | 04:36 | 02:01 | 04:28 | 04:46 | 04:21 | 03:18 | 04:29 | 04:16 | 04:36 | 07:12 | |
| #75 |
#18
35-39
|
PRO MEN | 01:22:01 | 08:09 | 03:26 | 04:22 | 03:54 | 04:17 | 04:47 | 05:24 | 04:34 | 04:24 | 04:27 | 04:31 | 04:26 | 02:29 | 04:52 | 05:30 | 05:13 | 07:23 | |
| #76 |
#9
16-24
|
PRO MEN | 01:22:09 | 07:55 | 03:56 | 04:28 | 04:14 | 04:08 | 04:38 | 05:12 | 04:35 | 03:49 | 04:35 | 04:42 | 04:30 | 02:31 | 04:48 | 05:06 | 04:45 | 08:26 | |
| #77 |
#26
30-34
|
PRO MEN | 01:22:10 | 09:03 | 03:57 | 04:24 | 04:12 | 03:41 | 04:46 | 04:21 | 04:46 | 05:10 | 04:51 | 04:25 | 04:47 | 02:41 | 05:16 | 05:31 | 04:46 | 05:42 | |
| #78 |
#19
35-39
|
PRO MEN | 01:22:15 | 07:41 | 04:01 | 04:22 | 04:30 | 04:04 | 04:40 | 05:33 | 04:43 | 05:26 | 04:37 | 04:38 | 04:29 | 03:17 | 04:32 | 05:04 | 04:47 | 05:59 | |
| #79 |
#27
30-34
|
PRO MEN | 01:22:16 | 07:41 | 03:44 | 04:18 | 04:20 | 04:27 | 04:39 | 05:59 | 04:39 | 05:56 | 04:22 | 04:31 | 04:22 | 02:09 | 04:32 | 05:48 | 04:42 | 06:16 | |
| #80 |
#28
30-34
|
PRO MEN | 01:22:20 | 06:45 | 03:25 | 04:15 | 03:56 | 05:38 | 04:18 | 06:21 | 04:23 | 04:58 | 04:08 | 04:34 | 04:09 | 03:01 | 04:15 | 06:41 | 04:13 | 07:29 | |
| #81 |
#20
35-39
|
PRO MEN | 01:22:35 | 09:08 | 03:49 | 04:09 | 04:09 | 04:25 | 04:41 | 04:41 | 04:40 | 04:29 | 04:34 | 04:33 | 04:33 | 01:46 | 04:49 | 06:00 | 04:52 | 07:25 | |
| #82 |
#29
30-34
|
PRO MEN | 01:22:43 | 08:59 | 03:42 | 04:12 | 04:31 | 04:04 | 05:10 | 06:12 | 04:43 | 03:15 | 04:54 | 04:27 | 04:37 | 02:24 | 04:35 | 05:02 | 04:39 | 07:27 | |
| #83 |
#10
16-24
|
PRO MEN | 01:22:46 | 08:53 | 03:47 | 04:18 | 04:10 | 04:58 | 04:50 | 06:48 | 04:29 | 04:50 | 04:18 | 05:18 | 04:20 | 02:39 | 04:12 | 04:39 | 04:30 | 05:56 | |
| #84 |
#21
35-39
|
PRO MEN | 01:22:47 | 07:56 | 03:36 | 03:56 | 04:12 | 03:28 | 05:28 | 05:56 | 05:14 | 05:34 | 04:47 | 04:24 | 04:58 | 02:01 | 05:05 | 05:34 | 04:59 | 05:48 | |
| #85 |
#22
35-39
|
PRO MEN | 01:22:47 | 08:42 | 03:34 | 04:21 | 03:58 | 03:38 | 05:18 | 05:38 | 04:59 | 05:15 | 04:37 | 04:33 | 04:35 | 02:39 | 04:32 | 05:31 | 04:40 | 06:25 | |
| #86 |
#3
45-49
|
PRO MEN | 01:22:48 | 07:24 | 03:12 | 04:17 | 03:42 | 05:20 | 04:14 | 05:55 | 04:14 | 04:38 | 04:05 | 04:47 | 04:15 | 03:02 | 04:20 | 05:39 | 04:37 | 09:16 | |
| #87 |
#18
25-29
|
PRO MEN | 01:22:50 | 07:37 | 03:31 | 04:23 | 04:00 | 05:10 | 04:25 | 06:11 | 04:17 | 06:08 | 04:20 | 04:43 | 04:20 | 02:51 | 04:27 | 05:37 | 04:27 | 06:31 | |
| #88 |
#23
35-39
|
PRO MEN | 01:22:55 | 08:59 | 03:35 | 04:26 | 04:03 | 05:34 | 04:47 | 06:32 | 05:05 | 01:56 | 04:53 | 04:56 | 04:42 | 02:00 | 04:44 | 05:06 | 04:34 | 07:11 | |
| #89 |
#19
25-29
|
PRO MEN | 01:23:09 | 08:10 | 03:30 | 04:13 | 04:16 | 04:49 | 04:44 | 05:31 | 04:44 | 05:07 | 04:59 | 04:44 | 04:41 | 01:58 | 04:55 | 05:29 | 04:56 | 06:30 | |
| #90 |
#5
40-44
|
PRO MEN | 01:23:14 | 08:10 | 03:50 | 04:23 | 04:23 | 03:56 | 05:10 | 04:29 | 05:04 | 04:54 | 04:54 | 04:34 | 05:00 | 02:16 | 05:08 | 04:26 | 06:10 | 06:34 | |
| #91 |
#6
40-44
|
PRO MEN | 01:23:17 | 08:02 | 04:10 | 04:12 | 04:20 | 04:15 | 04:34 | 04:49 | 04:35 | 04:53 | 04:30 | 04:44 | 04:42 | 02:35 | 04:31 | 06:04 | 04:45 | 07:43 | |
| #92 |
#11
16-24
|
PRO MEN | 01:23:22 | 08:22 | 03:55 | 04:11 | 04:11 | 03:44 | 05:03 | 04:45 | 04:54 | 04:42 | 04:53 | 04:34 | 04:47 | 01:59 | 05:09 | 06:05 | 05:20 | 06:58 | |
| #93 |
#4
45-49
|
PRO MEN | 01:23:33 | 07:45 | 03:41 | 04:06 | 04:09 | 05:09 | 04:16 | 07:44 | 04:12 | 04:51 | 04:13 | 04:29 | 04:16 | 03:45 | 04:16 | 04:54 | 04:29 | 07:28 | |
| #94 |
#12
16-24
|
PRO MEN | 01:23:40 | 08:02 | 03:34 | 04:19 | 03:57 | 05:29 | 05:06 | 06:29 | 04:59 | 04:50 | 04:18 | 04:50 | 04:09 | 02:46 | 04:16 | 03:56 | 04:44 | 08:04 | |
| #95 |
#24
35-39
|
PRO MEN | 01:24:04 | 08:52 | 04:01 | 04:07 | 04:58 | 04:39 | 05:33 | 04:32 | 05:18 | 03:45 | 05:41 | 04:23 | 05:32 | 02:19 | 05:24 | 05:21 | 05:24 | 04:22 | |
| #96 |
#30
30-34
|
PRO MEN | 01:24:05 | 07:40 | 04:01 | 04:30 | 04:29 | 04:12 | 04:51 | 06:12 | 05:03 | 04:18 | 05:14 | 04:45 | 05:01 | 01:57 | 04:56 | 04:46 | 05:11 | 07:07 | |
| #97 |
#20
25-29
|
PRO MEN | 01:24:12 | 10:30 | 03:47 | 04:19 | 04:19 | 03:59 | 04:52 | 05:39 | 04:56 | 04:41 | 04:49 | 04:41 | 04:44 | 02:21 | 05:00 | 04:19 | 05:02 | 06:20 | |
| #98 |
#31
30-34
|
PRO MEN | 01:24:19 | 07:34 | 04:12 | 04:21 | 04:46 | 04:11 | 05:06 | 05:58 | 05:23 | 04:19 | 04:53 | 04:37 | 04:48 | 01:49 | 05:09 | 04:50 | 05:16 | 07:14 | |
| #99 |
#25
35-39
|
PRO MEN | 01:24:22 | 09:47 | 03:31 | 04:33 | 04:08 | 05:11 | 04:31 | 06:26 | 04:33 | 03:36 | 04:33 | 04:49 | 04:25 | 02:43 | 04:10 | 05:17 | 04:31 | 07:44 | |
| #100 |
#21
25-29
|
PRO MEN | 01:24:24 | 07:30 | 03:40 | 04:15 | 04:10 | 04:39 | 04:39 | 06:07 | 04:43 | 05:24 | 04:52 | 04:48 | 04:36 | 03:14 | 04:37 | 05:02 | 05:01 | 07:14 | |
| #101 |
#5
45-49
|
PRO MEN | 01:24:30 | 08:12 | 03:40 | 04:34 | 04:11 | 04:09 | 04:52 | 05:50 | 04:46 | 05:15 | 04:43 | 05:01 | 04:44 | 02:36 | 04:50 | 04:53 | 05:12 | 07:10 | |
| #102 |
#32
30-34
|
PRO MEN | 01:24:33 | 08:14 | 03:31 | 04:23 | 03:57 | 04:02 | 04:23 | 04:58 | 04:36 | 05:21 | 04:33 | 04:53 | 04:29 | 03:02 | 04:24 | 04:37 | 05:09 | 10:10 | |
| #103 |
#22
25-29
|
PRO MEN | 01:24:41 | 08:29 | 03:45 | 04:27 | 04:17 | 04:28 | 04:58 | 06:16 | 04:48 | 04:41 | 04:41 | 04:36 | 04:28 | 03:03 | 04:21 | 04:54 | 06:32 | 06:05 | |
| #104 |
#26
35-39
|
PRO MEN | 01:24:58 | 08:11 | 03:54 | 04:13 | 04:37 | 03:09 | 05:06 | 05:22 | 05:25 | 05:37 | 05:07 | 04:36 | 05:12 | 02:35 | 05:10 | 05:47 | 05:13 | 05:52 | |
| #105 |
#27
35-39
|
PRO MEN | 01:24:59 | 08:12 | 04:46 | 04:32 | 04:57 | 04:38 | 04:54 | 07:07 | 04:48 | 03:59 | 04:42 | 04:46 | 04:44 | 02:40 | 04:47 | 05:03 | 05:07 | 05:23 | |
| #106 |
#33
30-34
|
PRO MEN | 01:25:00 | 07:44 | 03:12 | 04:38 | 03:48 | 05:24 | 04:15 | 07:18 | 04:03 | 06:30 | 03:59 | 04:55 | 03:58 | 03:00 | 04:11 | 05:34 | 04:19 | 08:21 | |
| #107 |
#13
16-24
|
PRO MEN | 01:25:11 | 09:01 | 04:04 | 04:18 | 04:34 | 04:27 | 05:16 | 05:51 | 05:10 | 04:11 | 05:10 | 04:27 | 04:56 | 02:42 | 04:31 | 05:24 | 04:50 | 06:27 | |
| #108 |
#6
45-49
|
PRO MEN | 01:25:16 | 07:45 | 04:20 | 04:31 | 04:43 | 04:26 | 04:49 | 05:17 | 04:53 | 05:11 | 04:38 | 04:47 | 04:34 | 03:13 | 04:35 | 05:37 | 04:54 | 07:10 | |
| #109 |
#23
25-29
|
PRO MEN | 01:25:39 | 08:40 | 03:43 | 04:16 | 04:28 | 04:35 | 04:49 | 05:53 | 04:58 | 04:13 | 05:03 | 04:30 | 04:45 | 03:22 | 04:45 | 05:10 | 05:17 | 07:19 | |
| #110 |
#24
25-29
|
PRO MEN | 01:25:40 | 10:06 | 03:30 | 04:25 | 05:12 | 05:01 | 04:54 | 05:24 | 05:08 | 04:36 | 04:54 | 04:38 | 05:02 | 01:44 | 05:05 | 04:37 | 05:23 | 06:09 | |
| #111 |
#34
30-34
|
PRO MEN | 01:25:41 | 07:41 | 03:25 | 04:25 | 03:36 | 04:20 | 04:23 | 10:10 | 03:58 | 05:00 | 04:09 | 04:51 | 04:12 | 02:18 | 04:05 | 05:36 | 04:17 | 09:22 | |
| #112 |
#14
16-24
|
PRO MEN | 01:25:48 | 08:02 | 03:56 | 04:05 | 04:32 | 03:59 | 04:53 | 05:21 | 05:06 | 05:31 | 05:10 | 04:21 | 05:05 | 02:59 | 05:10 | 04:56 | 05:24 | 07:26 | |
| #113 |
#35
30-34
|
PRO MEN | 01:25:58 | 09:36 | 03:52 | 03:57 | 04:14 | 03:35 | 05:08 | 04:43 | 05:27 | 05:39 | 05:04 | 04:40 | 04:57 | 02:35 | 04:53 | 04:53 | 05:15 | 07:38 | |
| #114 |
#36
30-34
|
PRO MEN | 01:26:06 | 08:03 | 04:38 | 04:45 | 04:44 | 04:11 | 04:49 | 05:27 | 04:49 | 04:40 | 04:54 | 04:50 | 04:45 | 02:49 | 04:48 | 04:36 | 04:50 | 08:35 | |
| #115 |
#28
35-39
|
PRO MEN | 01:26:09 | 07:53 | 03:40 | 04:16 | 04:22 | 04:38 | 04:45 | 07:35 | 04:42 | 04:26 | 04:35 | 04:28 | 04:50 | 03:24 | 04:38 | 05:50 | 04:54 | 07:23 | |
| #116 |
#25
25-29
|
PRO MEN | 01:26:37 | 08:03 | 04:19 | 04:45 | 04:42 | 05:20 | 04:52 | 05:39 | 04:54 | 04:56 | 04:50 | 04:49 | 04:40 | 02:49 | 04:51 | 05:31 | 04:57 | 06:48 | |
| #117 |
#2
50-54
|
PRO MEN | 01:26:43 | 07:10 | 03:43 | 04:21 | 04:19 | 04:44 | 04:43 | 05:56 | 04:38 | 05:46 | 04:36 | 04:47 | 04:36 | 02:31 | 04:35 | 06:49 | 04:45 | 08:52 | |
| #118 |
#26
25-29
|
PRO MEN | 01:26:44 | 10:16 | 03:30 | 04:24 | 03:59 | 04:34 | 04:47 | 06:58 | 04:29 | 02:45 | 04:30 | 04:59 | 04:26 | 04:16 | 04:21 | 06:04 | 04:36 | 08:00 | |
| #119 |
#27
25-29
|
PRO MEN | 01:26:46 | 07:54 | 03:47 | 04:19 | 04:23 | 03:58 | 05:03 | 06:45 | 05:05 | 05:35 | 04:36 | 04:32 | 04:36 | 02:54 | 04:45 | 06:46 | 05:14 | 06:43 | |
| #120 |
#37
30-34
|
PRO MEN | 01:26:49 | 06:54 | 03:33 | 04:14 | 04:21 | 04:03 | 04:53 | 05:40 | 04:54 | 06:17 | 04:42 | 04:45 | 04:46 | 02:37 | 04:49 | 07:25 | 04:59 | 08:06 | |
| #121 |
#15
16-24
|
PRO MEN | 01:27:04 | 09:18 | 03:54 | 04:31 | 04:37 | 03:52 | 05:03 | 06:34 | 04:56 | 04:49 | 04:49 | 04:29 | 04:52 | 03:06 | 04:47 | 05:56 | 05:02 | 06:35 | |
| #122 |
#38
30-34
|
PRO MEN | 01:27:04 | 08:26 | 03:31 | 04:25 | 04:12 | 04:27 | 05:11 | 06:30 | 05:36 | 05:00 | 04:46 | 04:53 | 04:59 | 02:25 | 05:02 | 05:14 | 05:19 | 07:16 | |
| #123 |
#39
30-34
|
PRO MEN | 01:27:06 | 08:35 | 03:55 | 04:18 | 04:31 | 04:40 | 04:59 | 06:50 | 04:52 | 05:05 | 04:38 | 05:10 | 04:42 | 03:23 | 04:39 | 05:22 | 04:53 | 06:43 | |
| #124 |
#16
16-24
|
PRO MEN | 01:27:23 | 08:04 | 03:49 | 04:37 | 04:38 | 05:13 | 06:02 | 07:08 | 05:31 | 05:01 | 04:55 | 04:55 | 05:07 | 02:27 | 05:01 | 04:07 | 05:09 | 05:46 | |
| #125 |
#17
16-24
|
PRO MEN | 01:27:40 | 08:10 | 04:31 | 04:31 | 04:21 | 04:49 | 04:24 | 05:57 | 04:31 | 05:58 | 05:01 | 05:36 | 04:44 | 03:08 | 04:40 | 05:02 | 04:28 | 07:55 | |
| #126 |
#40
30-34
|
PRO MEN | 01:27:41 | 07:33 | 03:32 | 04:28 | 04:05 | 06:00 | 05:02 | 06:25 | 04:32 | 06:21 | 04:27 | 04:39 | 04:18 | 03:03 | 04:23 | 06:00 | 04:42 | 08:20 | |
| #127 |
#29
35-39
|
PRO MEN | 01:27:46 | 08:26 | 03:43 | 04:13 | 04:05 | 04:09 | 04:50 | 05:41 | 04:48 | 05:01 | 04:52 | 05:10 | 05:00 | 03:51 | 05:20 | 05:53 | 05:21 | 07:30 | |
| #128 |
#28
25-29
|
PRO MEN | 01:27:46 | 08:45 | 03:52 | 04:19 | 04:29 | 04:40 | 04:53 | 05:45 | 04:44 | 05:30 | 04:37 | 04:59 | 04:23 | 02:27 | 04:58 | 06:42 | 04:55 | 07:57 | |
| #129 |
#30
35-39
|
PRO MEN | 01:27:48 | 08:20 | 04:04 | 04:51 | 04:20 | 05:37 | 04:34 | 07:32 | 04:32 | 04:48 | 04:27 | 04:51 | 04:26 | 03:13 | 04:13 | 05:54 | 04:49 | 07:26 | |
| #130 |
#29
25-29
|
PRO MEN | 01:27:59 | 13:10 | 03:48 | 04:27 | 04:09 | 05:32 | 04:52 | 06:33 | 04:47 | 02:44 | 04:32 | 04:53 | 04:33 | 02:48 | 04:38 | 05:04 | 04:39 | 06:56 | |
| #131 |
#31
35-39
|
PRO MEN | 01:28:03 | 09:23 | 04:05 | 04:33 | 04:17 | 04:03 | 04:24 | 05:54 | 04:29 | 05:39 | 04:29 | 05:00 | 04:29 | 03:22 | 04:30 | 05:12 | 04:42 | 09:40 | |
| #132 |
#41
30-34
|
PRO MEN | 01:28:04 | 07:38 | 03:08 | 04:16 | 04:37 | 04:39 | 05:32 | 07:23 | 05:05 | 05:45 | 05:15 | 04:34 | 05:01 | 01:50 | 05:22 | 04:44 | 05:34 | 07:49 | |
| #133 |
#32
35-39
|
PRO MEN | 01:28:05 | 08:04 | 06:30 | 04:16 | 04:20 | 05:05 | 04:43 | 05:40 | 04:44 | 05:13 | 04:50 | 04:40 | 04:51 | 02:28 | 04:45 | 05:11 | 05:08 | 07:44 | |
| #134 |
#30
25-29
|
PRO MEN | 01:28:06 | 07:57 | 03:40 | 04:34 | 04:22 | 05:14 | 05:10 | 06:18 | 05:09 | 05:02 | 05:02 | 05:08 | 04:55 | 03:09 | 04:38 | 05:03 | 05:08 | 07:44 | |
| #135 |
#42
30-34
|
PRO MEN | 01:28:13 | 08:13 | 03:15 | 04:36 | 03:35 | 06:16 | 04:06 | 08:29 | 03:56 | 04:41 | 03:46 | 04:48 | 03:54 | 03:37 | 04:00 | 05:40 | 04:02 | 11:28 | |
| #136 |
#18
16-24
|
PRO MEN | 01:28:15 | 08:54 | 03:55 | 04:17 | 04:42 | 04:24 | 05:13 | 05:58 | 05:16 | 05:58 | 05:03 | 04:31 | 05:06 | 02:44 | 05:12 | 06:23 | 05:11 | 05:36 | |
| #137 |
#33
35-39
|
PRO MEN | 01:28:19 | 08:16 | 04:00 | 04:35 | 04:37 | 04:50 | 05:16 | 05:37 | 05:11 | 04:58 | 04:57 | 04:35 | 05:00 | 02:52 | 04:57 | 04:59 | 07:18 | 06:30 | |
| #138 |
#31
25-29
|
PRO MEN | 01:28:19 | 08:33 | 03:30 | 04:29 | 04:01 | 04:56 | 04:51 | 07:43 | 04:44 | 04:45 | 04:18 | 04:56 | 04:11 | 03:23 | 04:28 | 05:29 | 04:37 | 09:33 | |
| #139 |
#43
30-34
|
PRO MEN | 01:28:20 | 08:20 | 04:14 | 04:23 | 04:37 | 06:49 | 04:51 | 06:12 | 04:59 | 04:29 | 05:02 | 04:48 | 05:01 | 03:08 | 05:09 | 04:28 | 05:13 | 06:45 | |
| #140 |
#44
30-34
|
PRO MEN | 01:28:24 | 08:36 | 04:02 | 04:26 | 04:41 | 04:21 | 05:12 | 06:22 | 05:09 | 04:55 | 05:06 | 04:32 | 05:03 | 02:23 | 05:09 | 06:23 | 05:15 | 06:58 | |
| #141 |
#7
45-49
|
PRO MEN | 01:28:28 | 10:13 | 03:52 | 04:21 | 04:45 | 04:43 | 05:07 | 04:21 | 05:11 | 05:18 | 05:11 | 04:48 | 05:12 | 02:13 | 05:09 | 04:56 | 04:56 | 08:21 | |
| #142 |
#32
25-29
|
PRO MEN | 01:28:36 | 09:29 | 03:41 | 04:21 | 04:40 | 04:10 | 05:23 | 07:11 | 05:05 | 06:01 | 05:01 | 04:52 | 05:00 | 02:39 | 04:42 | 05:22 | 04:53 | 06:13 | |
| #143 |
#45
30-34
|
PRO MEN | 01:28:37 | 08:43 | 03:34 | 04:25 | 04:33 | 05:24 | 05:21 | 07:54 | 05:06 | 04:48 | 04:44 | 04:40 | 04:41 | 02:20 | 04:48 | 05:46 | 05:01 | 06:58 | |
| #144 |
#33
25-29
|
PRO MEN | 01:28:39 | 07:40 | 03:49 | 04:12 | 04:20 | 04:57 | 04:42 | 04:53 | 04:44 | 05:09 | 04:55 | 04:37 | 04:42 | 03:19 | 04:49 | 05:25 | 05:05 | 11:29 | |
| #145 |
#7
40-44
|
PRO MEN | 01:28:51 | 07:57 | 03:58 | 04:44 | 04:16 | 05:47 | 04:27 | 06:29 | 04:36 | 06:03 | 04:30 | 04:49 | 04:30 | 03:14 | 04:37 | 06:26 | 04:49 | 07:48 | |
| #146 |
#8
40-44
|
PRO MEN | 01:29:06 | 08:47 | 03:41 | 04:23 | 04:22 | 05:12 | 04:37 | 06:52 | 04:38 | 06:42 | 04:38 | 04:56 | 04:35 | 02:44 | 04:41 | 05:31 | 04:57 | 07:58 | |
| #147 |
#34
25-29
|
PRO MEN | 01:29:06 | 08:52 | 03:34 | 04:20 | 04:40 | 04:51 | 05:01 | 05:47 | 05:20 | 04:13 | 04:59 | 04:38 | 05:05 | 03:27 | 05:03 | 05:59 | 05:19 | 08:08 | |
| #148 |
#35
25-29
|
PRO MEN | 01:29:07 | 08:26 | 03:19 | 04:28 | 04:07 | 06:07 | 04:22 | 07:21 | 04:26 | 05:39 | 04:16 | 05:03 | 04:11 | 03:04 | 04:20 | 06:23 | 04:36 | 09:08 | |
| #149 |
#36
25-29
|
PRO MEN | 01:29:09 | 07:43 | 03:42 | 04:38 | 04:04 | 06:47 | 04:17 | 08:03 | 04:21 | 05:07 | 04:23 | 04:57 | 04:17 | 03:28 | 04:09 | 05:14 | 04:36 | 09:30 | |
| #150 |
#8
45-49
|
PRO MEN | 01:29:09 | 09:55 | 04:19 | 04:21 | 04:30 | 04:51 | 04:48 | 06:11 | 05:05 | 05:11 | 04:56 | 04:42 | 05:19 | 03:05 | 04:54 | 05:14 | 05:13 | 06:44 | |
| #151 |
#46
30-34
|
PRO MEN | 01:29:19 | 07:42 | 03:42 | 04:31 | 04:21 | 05:25 | 05:01 | 06:27 | 04:55 | 05:33 | 04:39 | 04:59 | 04:41 | 02:53 | 04:51 | 05:46 | 04:56 | 09:06 | |
| #152 |
#47
30-34
|
PRO MEN | 01:29:29 | 07:20 | 03:16 | 04:14 | 03:44 | 05:03 | 04:22 | 11:07 | 04:14 | 03:57 | 04:13 | 04:44 | 04:08 | 04:40 | 04:14 | 05:35 | 04:26 | 10:20 | |
| #153 |
#34
35-39
|
PRO MEN | 01:29:31 | 09:11 | 04:12 | 04:25 | 04:34 | 05:27 | 05:03 | 06:00 | 04:54 | 05:39 | 04:55 | 05:01 | 05:00 | 02:55 | 05:03 | 05:17 | 05:05 | 06:59 | |
| #154 |
#35
35-39
|
PRO MEN | 01:29:35 | 08:46 | 04:00 | 04:30 | 04:24 | 04:34 | 04:50 | 06:54 | 05:10 | 06:04 | 04:47 | 05:02 | 04:48 | 03:33 | 04:58 | 05:30 | 05:11 | 06:43 | |
| #155 |
#37
25-29
|
PRO MEN | 01:29:46 | 08:24 | 04:05 | 04:30 | 04:35 | 04:47 | 04:58 | 05:14 | 05:07 | 06:09 | 05:05 | 04:42 | 04:56 | 02:32 | 05:03 | 05:17 | 05:18 | 09:12 | |
| #156 |
#48
30-34
|
PRO MEN | 01:29:46 | 00:00 | 03:59 | 04:35 | 04:19 | 05:38 | 04:41 | 06:48 | 04:59 | 04:21 | 04:48 | 04:54 | 04:49 | 02:22 | 04:59 | 07:24 | 05:35 | 07:47 | |
| #157 |
#19
16-24
|
PRO MEN | 01:29:48 | 07:53 | 04:06 | 04:24 | 04:24 | 04:47 | 05:30 | 09:15 | 04:43 | 04:56 | 04:39 | 04:48 | 04:33 | 02:41 | 04:36 | 04:26 | 04:47 | 09:26 | |
| #158 |
#49
30-34
|
PRO MEN | 01:29:51 | 08:16 | 04:05 | 04:20 | 04:34 | 04:07 | 05:18 | 06:20 | 05:22 | 04:29 | 05:16 | 05:19 | 04:52 | 02:38 | 05:13 | 06:05 | 05:12 | 08:33 | |
| #159 |
#36
35-39
|
PRO MEN | 01:30:03 | 07:56 | 04:02 | 04:30 | 04:26 | 05:15 | 05:16 | 06:35 | 05:37 | 06:17 | 05:02 | 04:56 | 04:45 | 02:50 | 04:45 | 05:28 | 05:13 | 07:17 | |
| #160 |
#20
16-24
|
PRO MEN | 01:30:04 | 08:24 | 03:38 | 04:33 | 04:33 | 03:51 | 05:09 | 06:08 | 05:08 | 05:09 | 05:11 | 04:44 | 05:20 | 04:02 | 04:54 | 05:51 | 04:53 | 08:44 | |
| #161 |
#38
25-29
|
PRO MEN | 01:30:10 | 08:27 | 04:01 | 04:40 | 04:27 | 05:11 | 04:51 | 09:25 | 04:58 | 06:08 | 04:48 | 04:47 | 04:37 | 02:55 | 04:43 | 05:07 | 04:46 | 06:27 | |
| #162 |
#50
30-34
|
PRO MEN | 01:30:28 | 09:05 | 03:24 | 04:18 | 04:09 | 05:06 | 05:09 | 06:47 | 04:55 | 07:03 | 04:33 | 04:53 | 04:39 | 02:52 | 04:41 | 05:55 | 04:52 | 08:14 | |
| #163 |
#39
25-29
|
PRO MEN | 01:30:34 | 08:12 | 04:50 | 04:15 | 04:46 | 04:09 | 05:12 | 05:55 | 05:03 | 05:50 | 05:01 | 04:32 | 05:06 | 02:57 | 05:09 | 06:02 | 05:39 | 08:04 | |
| #164 |
#9
45-49
|
PRO MEN | 01:30:49 | 08:51 | 03:50 | 04:25 | 04:25 | 04:40 | 04:49 | 06:44 | 05:03 | 05:07 | 04:34 | 05:01 | 04:44 | 03:05 | 04:41 | 06:43 | 05:26 | 08:52 | |
| #165 |
#37
35-39
|
PRO MEN | 01:30:49 | 09:44 | 03:22 | 04:06 | 04:21 | 03:26 | 05:34 | 09:06 | 05:07 | 05:17 | 05:16 | 04:45 | 05:22 | 03:11 | 05:20 | 05:33 | 05:27 | 05:59 | |
| #166 |
#40
25-29
|
PRO MEN | 01:30:59 | 08:30 | 04:06 | 04:25 | 04:43 | 05:07 | 04:54 | 06:29 | 04:58 | 04:38 | 05:00 | 05:02 | 05:00 | 03:11 | 04:53 | 05:54 | 05:37 | 08:39 | |
| #167 |
#41
25-29
|
PRO MEN | 01:31:10 | 10:50 | 03:31 | 04:22 | 04:25 | 06:19 | 04:52 | 08:18 | 04:56 | 02:18 | 04:25 | 04:41 | 04:39 | 04:03 | 04:45 | 05:32 | 05:12 | 08:09 | |
| #168 |
#42
25-29
|
PRO MEN | 01:31:16 | 09:16 | 03:44 | 04:23 | 04:25 | 04:03 | 05:43 | 07:55 | 05:11 | 05:38 | 05:07 | 04:44 | 05:05 | 02:31 | 04:54 | 05:25 | 05:28 | 07:50 | |
| #169 |
#3
50-54
|
PRO MEN | 01:31:23 | 07:54 | 03:46 | 04:21 | 04:17 | 05:13 | 04:36 | 06:25 | 04:45 | 04:54 | 04:50 | 05:05 | 04:53 | 03:11 | 04:56 | 06:53 | 05:17 | 10:14 | |
| #170 |
#38
35-39
|
PRO MEN | 01:31:28 | 07:54 | 03:50 | 04:37 | 04:13 | 05:32 | 04:38 | 06:00 | 04:50 | 05:29 | 04:48 | 05:16 | 04:49 | 03:26 | 04:59 | 06:37 | 05:14 | 09:23 | |
| #171 |
#43
25-29
|
PRO MEN | 01:31:41 | 10:12 | 03:46 | 04:15 | 04:20 | 05:06 | 04:23 | 08:10 | 04:36 | 04:47 | 04:40 | 04:29 | 04:34 | 02:51 | 04:54 | 05:54 | 05:09 | 09:45 | |
| #172 |
#9
40-44
|
PRO MEN | 01:31:43 | 11:37 | 04:11 | 04:05 | 04:27 | 03:56 | 05:05 | 08:01 | 04:57 | 02:41 | 04:55 | 04:52 | 04:54 | 02:48 | 04:38 | 06:06 | 04:53 | 09:45 | |
| #173 |
#39
35-39
|
PRO MEN | 01:31:44 | 10:23 | 03:37 | 04:09 | 04:13 | 05:22 | 05:30 | 06:12 | 04:59 | 05:22 | 04:53 | 04:44 | 05:00 | 02:45 | 05:03 | 06:08 | 05:43 | 07:50 | |
| #174 |
#10
45-49
|
PRO MEN | 01:31:49 | 08:13 | 03:41 | 04:29 | 04:15 | 05:56 | 05:13 | 06:09 | 08:31 | 05:03 | 04:52 | 04:45 | 04:46 | 03:45 | 04:50 | 05:08 | 05:22 | 06:59 | |
| #175 |
#51
30-34
|
PRO MEN | 01:31:52 | 07:55 | 03:30 | 04:43 | 04:08 | 04:44 | 04:52 | 08:49 | 04:38 | 04:45 | 04:41 | 04:54 | 05:21 | 02:58 | 04:40 | 08:02 | 04:54 | 08:27 | |
| #176 |
#52
30-34
|
PRO MEN | 01:31:58 | 11:32 | 06:00 | 04:20 | 04:26 | 05:18 | 04:58 | 06:28 | 04:39 | 02:18 | 04:43 | 04:59 | 04:32 | 03:00 | 04:32 | 06:53 | 04:59 | 08:30 | |
| #177 |
#10
40-44
|
PRO MEN | 01:32:01 | 09:33 | 03:51 | 05:00 | 04:24 | 05:25 | 05:07 | 07:10 | 05:24 | 06:29 | 05:05 | 05:14 | 04:51 | 02:27 | 05:10 | 04:37 | 05:32 | 06:49 | |
| #178 |
#21
16-24
|
PRO MEN | 01:32:02 | 09:58 | 04:22 | 04:15 | 05:32 | 05:04 | 06:16 | 06:21 | 05:48 | 04:18 | 05:31 | 04:23 | 05:46 | 03:25 | 05:35 | 04:52 | 05:59 | 04:44 | |
| #179 |
#40
35-39
|
PRO MEN | 01:32:05 | 09:19 | 03:35 | 04:07 | 04:23 | 04:53 | 05:01 | 07:11 | 05:19 | 05:13 | 04:55 | 04:46 | 04:50 | 04:12 | 04:50 | 07:12 | 06:00 | 06:28 | |
| #180 |
#53
30-34
|
PRO MEN | 01:32:07 | 09:02 | 03:25 | 04:25 | 04:19 | 06:32 | 05:19 | 07:39 | 04:56 | 04:24 | 04:45 | 04:46 | 04:53 | 03:26 | 04:39 | 05:10 | 05:00 | 09:36 | |
| #181 |
#22
16-24
|
PRO MEN | 01:32:21 | 10:25 | 03:43 | 04:05 | 04:21 | 04:06 | 05:23 | 06:24 | 04:59 | 05:27 | 04:46 | 04:40 | 04:47 | 03:17 | 05:01 | 06:16 | 05:06 | 09:41 | |
| #182 |
#44
25-29
|
PRO MEN | 01:32:30 | 07:59 | 03:49 | 04:47 | 04:11 | 06:19 | 04:43 | 07:21 | 04:38 | 05:33 | 04:42 | 04:58 | 04:46 | 03:38 | 04:53 | 05:36 | 04:53 | 09:51 | |
| #183 |
#11
45-49
|
PRO MEN | 01:32:34 | 09:34 | 04:11 | 04:24 | 04:50 | 04:21 | 05:22 | 06:40 | 05:19 | 04:45 | 05:06 | 05:04 | 05:12 | 02:46 | 05:18 | 06:47 | 05:40 | 07:23 | |
| #184 |
#54
30-34
|
PRO MEN | 01:32:36 | 11:19 | 04:22 | 04:39 | 05:13 | 04:25 | 06:25 | 05:19 | 05:39 | 01:56 | 05:43 | 04:48 | 05:29 | 02:23 | 05:36 | 05:51 | 05:39 | 07:57 | |
| #185 |
#55
30-34
|
PRO MEN | 01:32:37 | 08:28 | 03:47 | 04:38 | 04:10 | 05:15 | 04:41 | 07:43 | 04:28 | 06:49 | 04:33 | 05:16 | 04:45 | 03:59 | 04:51 | 05:50 | 04:59 | 08:33 | |
| #186 |
#12
45-49
|
PRO MEN | 01:32:55 | 10:31 | 03:40 | 04:33 | 04:19 | 04:29 | 05:55 | 07:45 | 05:00 | 05:29 | 04:45 | 05:01 | 04:50 | 02:55 | 04:40 | 05:51 | 05:33 | 07:45 | |
| #187 |
#13
45-49
|
PRO MEN | 01:32:56 | 08:39 | 04:13 | 04:24 | 04:55 | 05:29 | 05:04 | 07:42 | 04:58 | 03:40 | 05:24 | 05:16 | 05:09 | 04:00 | 04:54 | 05:41 | 05:15 | 08:22 | |
| #188 |
#45
25-29
|
PRO MEN | 01:33:01 | 09:54 | 03:50 | 04:37 | 04:02 | 05:25 | 04:25 | 10:00 | 04:20 | 05:32 | 04:07 | 04:43 | 04:28 | 02:41 | 04:50 | 05:56 | 04:44 | 09:34 | |
| #189 |
#46
25-29
|
PRO MEN | 01:33:09 | 08:43 | 03:56 | 04:32 | 04:22 | 08:14 | 04:56 | 07:28 | 04:53 | 05:10 | 04:31 | 04:55 | 04:41 | 03:12 | 04:42 | 05:02 | 04:58 | 09:01 | |
| #190 |
#56
30-34
|
PRO MEN | 01:33:13 | 10:33 | 05:01 | 04:26 | 05:19 | 03:58 | 05:46 | 05:23 | 05:54 | 04:44 | 06:02 | 04:46 | 05:40 | 02:59 | 05:34 | 05:38 | 05:38 | 06:00 | |
| #191 |
#57
30-34
|
PRO MEN | 01:33:21 | 09:09 | 03:41 | 04:13 | 04:42 | 05:21 | 05:02 | 05:24 | 05:15 | 05:08 | 05:41 | 04:53 | 05:56 | 02:44 | 05:40 | 05:06 | 06:08 | 09:25 | |
| #192 |
#58
30-34
|
PRO MEN | 01:33:23 | 10:04 | 04:01 | 04:32 | 04:44 | 04:40 | 04:53 | 06:28 | 04:37 | 04:38 | 04:51 | 05:10 | 04:52 | 02:47 | 04:40 | 08:52 | 05:05 | 08:38 | |
| #193 |
#41
35-39
|
PRO MEN | 01:33:27 | 10:56 | 03:50 | 04:33 | 04:20 | 04:51 | 04:43 | 07:51 | 08:19 | 05:05 | 04:36 | 05:00 | 04:34 | 02:23 | 04:42 | 04:45 | 05:20 | 07:48 | |
| #194 |
#47
25-29
|
PRO MEN | 01:33:31 | 10:51 | 03:23 | 04:20 | 04:28 | 06:36 | 05:19 | 07:27 | 05:54 | 02:03 | 05:15 | 04:44 | 05:39 | 03:27 | 04:49 | 04:53 | 05:06 | 09:25 | |
| #195 |
#11
40-44
|
PRO MEN | 01:33:42 | 12:24 | 04:42 | 04:33 | 04:49 | 04:22 | 05:24 | 07:09 | 05:00 | 03:31 | 05:11 | 05:02 | 04:49 | 02:28 | 05:05 | 05:40 | 05:15 | 08:25 | |
| #196 |
#42
35-39
|
PRO MEN | 01:34:18 | 08:53 | 03:56 | 04:42 | 04:33 | 06:30 | 04:42 | 11:25 | 04:20 | 05:26 | 04:26 | 05:17 | 04:20 | 02:17 | 04:20 | 06:24 | 04:35 | 08:20 | |
| #197 |
#48
25-29
|
PRO MEN | 01:34:19 | 11:10 | 03:18 | 04:32 | 03:50 | 07:31 | 04:32 | 08:08 | 04:25 | 04:59 | 04:13 | 04:40 | 04:18 | 02:59 | 04:13 | 06:55 | 04:27 | 10:17 | |
| #198 |
#43
35-39
|
PRO MEN | 01:34:31 | 09:39 | 04:13 | 04:16 | 04:37 | 03:51 | 05:07 | 07:58 | 05:23 | 07:13 | 05:19 | 04:43 | 05:19 | 02:13 | 05:27 | 06:11 | 05:29 | 07:43 | |
| #199 |
#44
35-39
|
PRO MEN | 01:34:37 | 08:31 | 03:30 | 04:24 | 04:31 | 04:52 | 05:20 | 09:06 | 05:10 | 06:38 | 04:48 | 05:06 | 05:37 | 02:40 | 05:00 | 05:31 | 05:25 | 08:37 | |
| #200 |
#45
35-39
|
PRO MEN | 01:34:37 | 09:46 | 04:18 | 05:04 | 04:34 | 05:11 | 05:00 | 07:01 | 05:09 | 06:09 | 04:49 | 05:17 | 04:30 | 03:14 | 04:43 | 06:58 | 04:58 | 08:05 | |
| #201 |
#59
30-34
|
PRO MEN | 01:34:40 | 08:55 | 04:26 | 04:27 | 04:52 | 05:11 | 05:32 | 06:35 | 05:40 | 05:34 | 05:34 | 04:38 | 05:25 | 03:43 | 05:45 | 05:27 | 05:40 | 07:25 | |
| #202 |
#12
40-44
|
PRO MEN | 01:34:46 | 11:52 | 04:07 | 04:28 | 04:25 | 04:54 | 04:35 | 06:43 | 04:41 | 02:46 | 04:37 | 04:44 | 04:30 | 02:58 | 04:32 | 07:37 | 04:51 | 12:34 | |
| #203 |
#46
35-39
|
PRO MEN | 01:34:48 | 08:10 | 03:49 | 04:22 | 04:20 | 04:14 | 04:38 | 08:15 | 04:47 | 06:03 | 04:47 | 05:02 | 04:48 | 04:22 | 04:49 | 05:53 | 04:59 | 11:36 | |
| #204 |
#49
25-29
|
PRO MEN | 01:34:50 | 09:58 | 04:12 | 04:41 | 04:50 | 04:53 | 05:13 | 07:19 | 05:16 | 05:44 | 04:54 | 04:54 | 05:02 | 02:35 | 05:15 | 06:13 | 05:45 | 08:12 | |
| #205 |
#50
25-29
|
PRO MEN | 01:34:56 | 10:10 | 03:56 | 04:16 | 04:32 | 05:31 | 06:32 | 10:04 | 05:25 | 04:45 | 04:54 | 05:02 | 05:06 | 02:36 | 05:23 | 04:57 | 05:45 | 06:11 | |
| #206 |
#51
25-29
|
PRO MEN | 01:34:56 | 10:51 | 04:13 | 04:12 | 05:00 | 03:54 | 05:56 | 06:55 | 05:45 | 04:52 | 06:58 | 04:56 | 06:35 | 02:08 | 05:40 | 03:52 | 08:46 | 04:29 | |
| #207 |
#60
30-34
|
PRO MEN | 01:34:59 | 10:26 | 03:38 | 04:31 | 04:08 | 04:56 | 05:10 | 06:38 | 05:09 | 07:30 | 04:51 | 04:54 | 04:46 | 03:03 | 05:16 | 06:39 | 05:15 | 08:18 | |
| #208 |
#52
25-29
|
PRO MEN | 01:35:04 | 14:05 | 03:38 | 04:38 | 04:54 | 04:21 | 05:39 | 05:27 | 05:42 | 03:04 | 05:26 | 04:56 | 05:30 | 02:49 | 05:29 | 05:27 | 08:41 | 05:25 | |
| #209 |
#47
35-39
|
PRO MEN | 01:35:14 | 10:12 | 04:25 | 04:26 | 05:06 | 04:14 | 05:24 | 05:29 | 06:35 | 05:12 | 05:39 | 04:48 | 05:41 | 02:34 | 05:35 | 06:32 | 05:40 | 07:48 | |
| #210 |
#14
45-49
|
PRO MEN | 01:35:15 | 08:27 | 03:58 | 04:35 | 04:27 | 04:55 | 05:02 | 08:51 | 04:46 | 05:32 | 04:39 | 04:56 | 04:27 | 02:48 | 04:42 | 05:50 | 04:58 | 12:29 | |
| #211 |
#61
30-34
|
PRO MEN | 01:35:16 | 09:57 | 04:10 | 04:30 | 04:25 | 06:45 | 04:56 | 06:51 | 04:59 | 04:44 | 04:35 | 05:16 | 04:29 | 03:49 | 04:29 | 07:11 | 04:44 | 09:35 | |
| #212 |
#62
30-34
|
PRO MEN | 01:35:18 | 08:17 | 04:03 | 04:26 | 04:25 | 04:24 | 05:04 | 11:02 | 05:32 | 05:52 | 05:09 | 05:06 | 05:03 | 03:31 | 05:10 | 04:33 | 05:25 | 08:23 | |
| #213 |
#53
25-29
|
PRO MEN | 01:35:19 | 11:00 | 04:06 | 04:24 | 04:42 | 04:46 | 04:55 | 06:07 | 04:55 | 05:46 | 04:56 | 04:45 | 04:58 | 03:59 | 04:58 | 07:20 | 05:21 | 08:30 | |
| #214 |
#63
30-34
|
PRO MEN | 01:35:27 | 09:49 | 03:46 | 04:28 | 04:39 | 04:52 | 05:17 | 08:52 | 05:20 | 05:39 | 05:07 | 04:58 | 05:11 | 03:45 | 05:19 | 04:54 | 05:27 | 08:11 | |
| #215 |
#13
40-44
|
PRO MEN | 01:35:40 | 10:58 | 04:14 | 04:17 | 05:01 | 05:19 | 05:31 | 06:50 | 05:29 | 05:52 | 05:13 | 04:58 | 05:07 | 02:15 | 05:12 | 05:17 | 05:36 | 08:38 | |
| #216 |
#54
25-29
|
PRO MEN | 01:35:45 | 09:25 | 04:46 | 04:34 | 05:21 | 05:09 | 05:39 | 05:47 | 05:47 | 05:33 | 05:06 | 04:45 | 05:20 | 03:33 | 05:09 | 06:21 | 05:24 | 08:12 | |
| #217 |
#4
50-54
|
PRO MEN | 01:35:50 | 09:12 | 04:41 | 04:59 | 05:09 | 05:28 | 05:30 | 06:38 | 05:31 | 04:56 | 05:20 | 04:57 | 05:12 | 03:46 | 05:52 | 06:24 | 05:38 | 06:44 | |
| #218 |
#48
35-39
|
PRO MEN | 01:36:00 | 08:18 | 03:37 | 04:18 | 07:06 | 04:48 | 05:07 | 05:43 | 07:52 | 06:03 | 05:08 | 04:46 | 04:56 | 03:08 | 05:18 | 06:00 | 06:08 | 07:54 | |
| #219 |
#55
25-29
|
PRO MEN | 01:36:01 | 11:01 | 03:23 | 04:27 | 04:09 | 07:02 | 04:43 | 07:24 | 04:36 | 02:35 | 04:49 | 05:13 | 05:28 | 04:23 | 04:45 | 06:18 | 05:02 | 10:51 | |
| #220 |
#49
35-39
|
PRO MEN | 01:36:09 | 11:18 | 03:58 | 04:26 | 04:31 | 05:40 | 05:46 | 07:07 | 05:12 | 05:57 | 05:05 | 04:51 | 05:16 | 03:21 | 05:25 | 06:23 | 05:39 | 06:22 | |
| #221 |
#1
55-59
|
PRO MEN | 01:36:20 | 08:35 | 03:55 | 04:49 | 04:18 | 05:17 | 04:34 | 07:25 | 04:42 | 06:14 | 04:33 | 05:35 | 04:37 | 02:46 | 04:43 | 06:42 | 04:53 | 12:47 | |
| #222 |
#50
35-39
|
PRO MEN | 01:36:33 | 09:26 | 03:44 | 04:28 | 04:52 | 06:06 | 05:33 | 07:05 | 05:31 | 05:20 | 05:41 | 05:00 | 05:51 | 04:01 | 06:15 | 04:30 | 06:45 | 06:34 | |
| #223 |
#14
40-44
|
PRO MEN | 01:36:40 | 08:53 | 03:40 | 04:19 | 04:27 | 05:10 | 05:26 | 08:41 | 05:31 | 06:33 | 05:26 | 04:58 | 05:02 | 03:59 | 05:06 | 05:59 | 05:11 | 08:27 | |
| #224 |
#15
40-44
|
PRO MEN | 01:36:40 | 10:17 | 03:36 | 04:40 | 04:40 | 05:59 | 05:28 | 10:09 | 05:43 | 04:41 | 05:19 | 05:15 | 05:03 | 02:59 | 05:13 | 04:57 | 05:10 | 07:38 | |
| #225 |
#64
30-34
|
PRO MEN | 01:36:44 | 10:38 | 04:19 | 04:34 | 04:53 | 05:03 | 05:12 | 06:24 | 05:59 | 06:55 | 05:18 | 04:55 | 05:40 | 02:52 | 05:35 | 05:54 | 05:53 | 06:48 | |
| #226 |
#56
25-29
|
PRO MEN | 01:36:47 | 09:42 | 03:46 | 04:32 | 04:29 | 04:43 | 05:38 | 09:23 | 04:55 | 05:10 | 04:43 | 05:12 | 04:29 | 03:41 | 04:44 | 08:33 | 04:51 | 08:25 | |
| #227 |
#57
25-29
|
PRO MEN | 01:36:50 | 09:24 | 04:14 | 04:31 | 04:41 | 05:33 | 05:27 | 08:04 | 05:09 | 05:11 | 05:12 | 04:47 | 05:04 | 03:48 | 05:03 | 06:14 | 05:52 | 08:46 | |
| #228 |
#58
25-29
|
PRO MEN | 01:36:56 | 09:31 | 04:25 | 04:48 | 05:02 | 06:19 | 05:10 | 06:06 | 05:12 | 04:57 | 05:04 | 05:15 | 05:04 | 03:49 | 05:06 | 06:26 | 05:38 | 09:16 | |
| #229 |
#59
25-29
|
PRO MEN | 01:37:13 | 12:30 | 03:15 | 04:13 | 04:16 | 06:55 | 05:13 | 07:43 | 05:09 | 05:03 | 04:25 | 04:41 | 04:19 | 04:12 | 04:27 | 06:54 | 04:52 | 09:15 | |
| #230 |
#65
30-34
|
PRO MEN | 01:37:14 | 08:54 | 04:25 | 04:26 | 04:55 | 04:56 | 05:32 | 06:18 | 05:49 | 05:33 | 05:44 | 05:15 | 08:51 | 02:05 | 05:11 | 06:14 | 05:34 | 07:40 | |
| #231 |
#66
30-34
|
PRO MEN | 01:37:20 | 09:39 | 04:57 | 04:15 | 05:32 | 04:10 | 06:30 | 06:09 | 06:21 | 06:42 | 06:14 | 04:50 | 05:47 | 03:01 | 06:02 | 05:18 | 06:41 | 05:20 | |
| #232 |
#51
35-39
|
PRO MEN | 01:37:22 | 09:44 | 04:17 | 04:23 | 04:48 | 05:06 | 05:23 | 07:44 | 05:28 | 05:56 | 05:14 | 04:47 | 05:23 | 03:28 | 05:25 | 06:37 | 05:36 | 08:12 | |
| #233 |
#16
40-44
|
PRO MEN | 01:37:24 | 11:48 | 04:18 | 04:53 | 04:52 | 04:34 | 05:04 | 06:55 | 05:16 | 05:43 | 04:41 | 05:12 | 04:49 | 02:48 | 04:49 | 07:21 | 05:09 | 09:20 | |
| #234 |
#52
35-39
|
PRO MEN | 01:37:30 | 10:38 | 04:20 | 04:32 | 05:02 | 04:35 | 05:40 | 06:40 | 05:46 | 03:57 | 05:40 | 04:50 | 05:31 | 03:38 | 05:47 | 05:39 | 05:57 | 09:26 | |
| #235 |
#67
30-34
|
PRO MEN | 01:37:31 | 10:03 | 03:42 | 04:22 | 04:38 | 05:28 | 05:13 | 07:36 | 05:17 | 05:42 | 05:30 | 05:23 | 05:08 | 04:03 | 04:54 | 05:32 | 05:15 | 09:54 | |
| #236 |
#68
30-34
|
PRO MEN | 01:37:47 | 08:39 | 03:57 | 04:12 | 04:28 | 06:21 | 05:45 | 08:35 | 05:09 | 05:56 | 05:22 | 04:46 | 05:12 | 03:20 | 05:22 | 05:35 | 05:55 | 09:20 | |
| #237 |
#53
35-39
|
PRO MEN | 01:37:51 | 09:21 | 03:39 | 04:32 | 04:34 | 06:10 | 05:29 | 08:03 | 04:58 | 05:12 | 04:47 | 04:53 | 05:04 | 04:12 | 04:43 | 08:22 | 05:13 | 08:48 | |
| #238 |
#69
30-34
|
PRO MEN | 01:37:53 | 09:27 | 03:56 | 04:29 | 05:01 | 04:22 | 05:27 | 05:40 | 05:57 | 06:03 | 05:48 | 04:59 | 05:48 | 03:34 | 05:46 | 05:54 | 06:19 | 09:31 | |
| #239 |
#54
35-39
|
PRO MEN | 01:38:03 | 12:15 | 04:31 | 04:39 | 05:09 | 04:29 | 05:51 | 05:54 | 06:08 | 02:30 | 05:52 | 05:02 | 05:17 | 03:43 | 05:28 | 07:02 | 06:11 | 08:09 | |
| #240 |
#2
55-59
|
PRO MEN | 01:38:04 | 10:04 | 04:08 | 04:20 | 04:55 | 05:10 | 05:45 | 06:10 | 05:38 | 05:21 | 05:17 | 05:12 | 05:34 | 02:58 | 05:38 | 06:16 | 06:44 | 09:02 | |
| #241 |
#55
35-39
|
PRO MEN | 01:38:19 | 09:58 | 03:42 | 04:42 | 04:31 | 05:50 | 05:30 | 08:33 | 05:43 | 04:34 | 05:38 | 05:08 | 05:35 | 02:39 | 05:27 | 05:40 | 05:56 | 09:21 | |
| #242 |
#70
30-34
|
PRO MEN | 01:38:31 | 09:36 | 04:05 | 04:28 | 04:44 | 05:36 | 05:23 | 06:37 | 05:11 | 06:03 | 05:51 | 04:40 | 05:39 | 03:03 | 05:24 | 05:18 | 08:25 | 08:37 | |
| #243 |
#56
35-39
|
PRO MEN | 01:38:37 | 13:17 | 04:03 | 04:23 | 04:48 | 04:08 | 05:12 | 05:23 | 05:31 | 07:16 | 05:22 | 04:46 | 05:37 | 02:32 | 05:30 | 09:04 | 05:51 | 06:04 | |
| #244 |
#71
30-34
|
PRO MEN | 01:39:16 | 09:47 | 03:47 | 04:29 | 04:34 | 04:52 | 06:21 | 09:04 | 05:34 | 05:21 | 05:10 | 05:00 | 06:35 | 03:48 | 06:17 | 05:54 | 06:50 | 06:01 | |
| #245 |
#23
16-24
|
PRO MEN | 01:39:20 | 11:18 | 03:46 | 04:19 | 04:14 | 05:06 | 05:11 | 11:02 | 04:57 | 04:04 | 04:37 | 04:50 | 05:05 | 03:21 | 04:35 | 07:27 | 04:52 | 10:43 | |
| #246 |
#17
40-44
|
PRO MEN | 01:39:21 | 09:54 | 03:32 | 05:07 | 04:31 | 05:28 | 05:07 | 08:23 | 05:02 | 06:57 | 05:04 | 05:19 | 05:06 | 04:09 | 04:48 | 05:41 | 05:05 | 10:16 | |
| #247 |
#72
30-34
|
PRO MEN | 01:39:22 | 10:44 | 04:08 | 04:20 | 05:11 | 05:06 | 05:31 | 06:29 | 05:34 | 05:45 | 05:53 | 04:56 | 05:39 | 03:42 | 05:25 | 06:17 | 05:45 | 09:08 | |
| #248 |
#73
30-34
|
PRO MEN | 01:39:44 | 09:44 | 04:34 | 05:04 | 05:04 | 04:40 | 05:22 | 08:34 | 05:37 | 07:04 | 05:24 | 04:59 | 05:19 | 03:38 | 05:45 | 05:20 | 05:47 | 07:59 | |
| #249 |
#60
25-29
|
PRO MEN | 01:39:44 | 09:17 | 03:22 | 04:13 | 04:09 | 05:29 | 05:30 | 07:27 | 05:51 | 05:02 | 05:12 | 04:51 | 05:28 | 06:07 | 05:08 | 06:26 | 05:46 | 10:36 | |
| #250 |
#61
25-29
|
PRO MEN | 01:39:46 | 10:15 | 04:16 | 04:15 | 04:45 | 05:12 | 06:28 | 09:06 | 09:27 | 06:51 | 05:07 | 04:37 | 04:48 | 01:31 | 04:53 | 04:40 | 05:05 | 08:37 | |
| #251 |
#18
40-44
|
PRO MEN | 01:39:50 | 10:27 | 04:18 | 04:22 | 04:43 | 04:53 | 05:05 | 06:32 | 05:01 | 07:12 | 05:16 | 04:48 | 05:14 | 04:03 | 05:03 | 08:09 | 05:26 | 09:25 | |
| #252 |
#57
35-39
|
PRO MEN | 01:39:51 | 00:00 | 03:13 | 05:01 | 03:55 | 06:55 | 04:27 | 11:06 | 04:10 | 06:25 | 04:34 | 08:12 | 04:38 | 03:37 | 04:15 | 06:10 | 04:25 | 11:07 | |
| #253 |
#15
45-49
|
PRO MEN | 01:39:52 | 10:30 | 04:03 | 04:47 | 04:41 | 06:32 | 05:13 | 10:05 | 04:54 | 07:18 | 04:47 | 05:11 | 04:43 | 03:15 | 04:39 | 06:36 | 05:20 | 07:27 | |
| #254 |
#58
35-39
|
PRO MEN | 01:40:01 | 07:48 | 03:14 | 04:28 | 04:10 | 06:12 | 05:20 | 08:36 | 05:09 | 06:31 | 04:58 | 04:44 | 04:59 | 02:41 | 05:15 | 08:20 | 05:18 | 12:26 | |
| #255 |
#59
35-39
|
PRO MEN | 01:40:07 | 10:58 | 03:47 | 04:45 | 04:19 | 04:37 | 05:45 | 07:00 | 05:45 | 06:41 | 05:45 | 05:26 | 05:17 | 03:28 | 05:08 | 07:14 | 05:37 | 08:43 | |
| #256 |
#62
25-29
|
PRO MEN | 01:40:32 | 09:16 | 04:29 | 04:44 | 05:04 | 05:16 | 05:44 | 08:01 | 05:39 | 05:43 | 05:41 | 05:07 | 05:30 | 02:57 | 05:42 | 06:02 | 05:48 | 09:58 | |
| #257 |
#19
40-44
|
PRO MEN | 01:40:34 | 08:40 | 03:42 | 04:41 | 04:33 | 06:38 | 04:52 | 07:47 | 04:53 | 10:39 | 04:38 | 05:36 | 04:33 | 03:07 | 04:48 | 06:57 | 04:54 | 09:45 | |
| #258 |
#16
45-49
|
PRO MEN | 01:40:37 | 09:43 | 04:01 | 04:32 | 04:13 | 05:26 | 05:58 | 06:28 | 06:08 | 05:29 | 05:33 | 05:16 | 05:12 | 03:33 | 05:07 | 06:31 | 05:30 | 12:05 | |
| #259 |
#74
30-34
|
PRO MEN | 01:40:50 | 09:04 | 04:12 | 04:33 | 04:43 | 06:21 | 05:02 | 08:42 | 05:19 | 05:03 | 05:26 | 05:17 | 05:05 | 03:33 | 05:11 | 07:42 | 05:35 | 10:09 | |
| #260 |
#60
35-39
|
PRO MEN | 01:40:57 | 08:39 | 03:54 | 04:39 | 04:44 | 07:18 | 05:18 | 06:36 | 05:22 | 06:36 | 05:15 | 05:03 | 05:31 | 03:29 | 05:43 | 07:26 | 06:20 | 09:12 | |
| #261 |
#75
30-34
|
PRO MEN | 01:41:01 | 12:16 | 04:43 | 04:53 | 04:59 | 04:17 | 05:23 | 05:53 | 05:39 | 05:46 | 05:16 | 04:56 | 05:26 | 03:37 | 05:33 | 07:36 | 05:14 | 09:41 | |
| #262 |
#61
35-39
|
PRO MEN | 01:41:03 | 09:50 | 04:27 | 04:52 | 05:18 | 05:45 | 05:02 | 07:54 | 05:05 | 06:30 | 04:55 | 05:11 | 04:52 | 04:22 | 05:24 | 08:25 | 05:40 | 07:39 | |
| #263 |
#20
40-44
|
PRO MEN | 01:41:03 | 10:29 | 03:53 | 04:21 | 04:54 | 04:35 | 06:02 | 06:37 | 05:58 | 06:56 | 06:25 | 04:55 | 06:12 | 03:40 | 06:33 | 06:04 | 06:19 | 07:18 | |
| #264 |
#63
25-29
|
PRO MEN | 01:41:37 | 11:26 | 03:47 | 04:21 | 04:31 | 04:58 | 06:10 | 05:32 | 05:50 | 05:49 | 06:08 | 04:36 | 06:09 | 02:51 | 09:36 | 06:43 | 06:02 | 07:15 | |
| #265 |
#64
25-29
|
PRO MEN | 01:41:53 | 10:00 | 04:04 | 04:38 | 04:23 | 05:56 | 04:50 | 08:35 | 05:04 | 05:53 | 04:44 | 05:19 | 04:40 | 03:46 | 04:23 | 05:42 | 04:59 | 15:07 | |
| #266 |
#62
35-39
|
PRO MEN | 01:41:53 | 10:15 | 04:24 | 04:26 | 05:15 | 06:06 | 06:23 | 06:48 | 06:03 | 07:13 | 06:04 | 04:54 | 05:58 | 02:30 | 05:54 | 06:18 | 06:36 | 06:55 | |
| #267 |
#63
35-39
|
PRO MEN | 01:42:24 | 11:49 | 04:14 | 04:28 | 05:36 | 04:49 | 05:59 | 05:42 | 06:42 | 04:53 | 06:06 | 05:04 | 05:56 | 03:52 | 06:08 | 06:46 | 06:18 | 08:09 | |
| #268 |
#64
35-39
|
PRO MEN | 01:42:43 | 10:00 | 04:27 | 04:58 | 04:52 | 05:53 | 05:01 | 08:35 | 05:02 | 06:39 | 04:58 | 05:08 | 05:11 | 03:08 | 05:04 | 07:22 | 05:16 | 11:17 | |
| #269 |
#76
30-34
|
PRO MEN | 01:42:48 | 09:34 | 03:32 | 04:02 | 04:19 | 04:29 | 07:29 | 08:50 | 05:42 | 08:51 | 05:06 | 04:40 | 05:05 | 02:09 | 04:48 | 06:35 | 05:05 | 12:40 | |
| #270 |
#77
30-34
|
PRO MEN | 01:42:50 | 10:14 | 03:56 | 04:33 | 04:54 | 07:40 | 05:49 | 08:50 | 06:03 | 06:44 | 05:23 | 05:00 | 05:14 | 02:56 | 05:10 | 05:19 | 05:48 | 09:25 | |
| #271 |
#24
16-24
|
PRO MEN | 01:42:57 | 11:03 | 03:58 | 04:36 | 04:22 | 06:35 | 06:41 | 08:38 | 06:15 | 05:50 | 05:11 | 05:01 | 05:07 | 03:32 | 05:05 | 07:05 | 05:50 | 08:15 | |
| #272 |
#65
25-29
|
PRO MEN | 01:43:03 | 09:12 | 03:50 | 04:32 | 04:21 | 06:11 | 05:23 | 09:25 | 05:21 | 05:40 | 05:03 | 05:11 | 04:52 | 03:20 | 04:44 | 08:24 | 05:04 | 12:37 | |
| #273 |
#65
35-39
|
PRO MEN | 01:43:21 | 10:50 | 04:24 | 04:31 | 05:09 | 04:01 | 06:16 | 08:52 | 06:31 | 07:34 | 06:06 | 04:50 | 06:00 | 02:05 | 05:59 | 06:05 | 06:14 | 08:04 | |
| #274 |
#21
40-44
|
PRO MEN | 01:44:00 | 10:48 | 04:03 | 04:30 | 05:12 | 05:52 | 06:04 | 07:58 | 05:56 | 06:37 | 06:34 | 04:58 | 05:43 | 03:35 | 05:57 | 06:30 | 05:57 | 07:54 | |
| #275 |
#22
40-44
|
PRO MEN | 01:44:01 | 10:32 | 04:39 | 04:27 | 05:30 | 04:36 | 05:52 | 06:47 | 06:10 | 06:17 | 06:00 | 05:08 | 06:14 | 02:36 | 06:19 | 06:54 | 07:45 | 08:21 | |
| #276 |
#66
35-39
|
PRO MEN | 01:44:03 | 10:09 | 03:41 | 04:43 | 04:13 | 06:19 | 04:51 | 10:39 | 04:42 | 07:15 | 04:15 | 05:25 | 04:36 | 04:23 | 04:32 | 07:45 | 04:46 | 11:57 | |
| #277 |
#66
25-29
|
PRO MEN | 01:44:28 | 09:42 | 04:06 | 04:34 | 04:44 | 07:03 | 05:31 | 10:50 | 05:52 | 06:14 | 05:23 | 04:55 | 05:11 | 04:16 | 05:31 | 06:34 | 05:27 | 08:42 | |
| #278 |
#67
35-39
|
PRO MEN | 01:44:36 | 11:54 | 04:29 | 04:45 | 05:12 | 06:31 | 05:43 | 07:44 | 05:45 | 05:17 | 05:48 | 05:59 | 05:39 | 02:48 | 05:36 | 05:42 | 05:52 | 09:59 | |
| #279 |
#67
25-29
|
PRO MEN | 01:44:41 | 10:33 | 04:41 | 04:15 | 05:07 | 04:48 | 07:06 | 08:54 | 05:40 | 05:39 | 05:23 | 04:35 | 05:25 | 02:35 | 05:09 | 07:09 | 05:40 | 12:08 | |
| #280 |
#23
40-44
|
PRO MEN | 01:44:54 | 11:44 | 04:37 | 04:36 | 05:15 | 04:30 | 06:00 | 08:40 | 06:13 | 06:53 | 06:10 | 05:06 | 06:06 | 02:38 | 06:14 | 06:41 | 06:17 | 07:22 | |
| #281 |
#24
40-44
|
PRO MEN | 01:44:55 | 12:04 | 03:58 | 04:30 | 04:32 | 05:47 | 05:04 | 09:38 | 04:41 | 06:43 | 04:50 | 04:56 | 05:10 | 03:43 | 05:00 | 07:02 | 05:49 | 11:36 | |
| #282 |
#68
35-39
|
PRO MEN | 01:45:15 | 10:27 | 05:15 | 05:00 | 05:35 | 05:29 | 06:06 | 06:21 | 06:15 | 05:34 | 05:44 | 05:07 | 05:57 | 03:14 | 06:08 | 05:33 | 06:49 | 10:49 | |
| #283 |
#69
35-39
|
PRO MEN | 01:45:17 | 12:12 | 04:48 | 04:31 | 05:12 | 05:00 | 05:55 | 06:12 | 05:53 | 07:06 | 05:38 | 04:46 | 05:31 | 03:34 | 04:54 | 06:31 | 06:48 | 10:55 | |
| #284 |
#25
16-24
|
PRO MEN | 01:45:25 | 13:28 | 04:59 | 04:56 | 04:32 | 05:38 | 06:17 | 10:36 | 05:10 | 02:08 | 05:46 | 05:01 | 05:29 | 03:03 | 06:36 | 05:38 | 08:46 | 07:28 | |
| #285 |
#25
40-44
|
PRO MEN | 01:45:41 | 10:59 | 04:36 | 04:29 | 05:21 | 05:52 | 06:04 | 06:15 | 05:44 | 07:03 | 05:52 | 04:58 | 05:33 | 03:20 | 05:39 | 07:30 | 06:20 | 10:13 | |
| #286 |
#17
45-49
|
PRO MEN | 01:45:42 | 10:40 | 04:48 | 04:31 | 05:10 | 05:53 | 06:02 | 08:33 | 06:12 | 06:11 | 06:01 | 05:20 | 06:03 | 04:07 | 06:15 | 07:16 | 05:57 | 06:49 | |
| #287 |
#70
35-39
|
PRO MEN | 01:45:53 | 10:57 | 04:24 | 04:41 | 05:14 | 06:45 | 05:35 | 08:23 | 05:44 | 06:07 | 05:21 | 06:00 | 05:23 | 03:23 | 05:29 | 07:20 | 05:56 | 09:18 | |
| #288 |
#71
35-39
|
PRO MEN | 01:45:59 | 12:18 | 04:22 | 04:36 | 04:45 | 07:44 | 07:54 | 08:05 | 05:45 | 05:56 | 05:25 | 05:05 | 05:01 | 02:57 | 05:05 | 06:21 | 05:26 | 09:20 | |
| #289 |
#72
35-39
|
PRO MEN | 01:46:09 | 11:16 | 04:10 | 04:24 | 04:41 | 05:56 | 05:06 | 08:54 | 05:03 | 07:41 | 05:23 | 05:41 | 05:57 | 02:48 | 05:28 | 08:24 | 05:18 | 10:08 | |
| #290 |
#73
35-39
|
PRO MEN | 01:46:18 | 11:36 | 04:24 | 04:37 | 05:07 | 05:46 | 05:24 | 08:55 | 06:14 | 07:08 | 05:24 | 04:53 | 05:13 | 03:45 | 05:19 | 06:43 | 05:58 | 10:00 | |
| #291 |
#74
35-39
|
PRO MEN | 01:46:29 | 11:14 | 03:22 | 04:31 | 04:35 | 08:11 | 06:01 | 11:02 | 05:13 | 06:33 | 05:02 | 05:31 | 05:02 | 02:02 | 05:08 | 07:13 | 05:21 | 10:36 | |
| #292 |
#78
30-34
|
PRO MEN | 01:46:44 | 09:39 | 03:38 | 04:46 | 04:49 | 06:46 | 05:28 | 09:12 | 05:49 | 07:11 | 05:35 | 05:23 | 05:36 | 03:04 | 05:26 | 07:59 | 05:35 | 10:57 | |
| #293 |
#26
40-44
|
PRO MEN | 01:46:56 | 09:57 | 04:25 | 04:31 | 04:48 | 05:29 | 05:19 | 09:16 | 05:35 | 06:38 | 05:16 | 04:50 | 05:08 | 03:06 | 05:02 | 06:32 | 05:21 | 15:50 | |
| #294 |
#75
35-39
|
PRO MEN | 01:47:00 | 12:00 | 04:20 | 04:15 | 04:45 | 04:28 | 06:18 | 08:37 | 06:27 | 07:00 | 05:25 | 04:48 | 05:31 | 04:10 | 05:29 | 06:57 | 05:44 | 10:53 | |
| #295 |
#3
55-59
|
PRO MEN | 01:47:05 | 10:57 | 04:42 | 04:51 | 05:20 | 05:04 | 06:27 | 08:18 | 05:47 | 07:21 | 05:50 | 05:25 | 05:46 | 02:21 | 06:21 | 07:06 | 06:28 | 09:09 | |
| #296 |
#68
25-29
|
PRO MEN | 01:47:12 | 09:18 | 03:57 | 04:31 | 04:29 | 05:48 | 04:54 | 07:30 | 04:46 | 05:28 | 04:40 | 05:08 | 04:54 | 03:35 | 05:14 | 13:33 | 11:48 | 07:48 | |
| #297 |
#27
40-44
|
PRO MEN | 01:47:15 | 11:00 | 04:16 | 04:22 | 04:43 | 07:58 | 05:48 | 08:45 | 05:24 | 06:08 | 05:17 | 05:17 | 05:20 | 03:46 | 05:14 | 06:40 | 05:33 | 11:52 | |
| #298 |
#79
30-34
|
PRO MEN | 01:47:18 | 11:04 | 04:03 | 04:56 | 05:06 | 06:46 | 05:31 | 07:00 | 05:46 | 06:53 | 05:08 | 04:50 | 05:27 | 03:09 | 05:26 | 09:36 | 06:15 | 10:28 | |
| #299 |
#80
30-34
|
PRO MEN | 01:47:27 | 15:18 | 03:32 | 04:15 | 04:33 | 06:13 | 07:26 | 08:43 | 06:10 | 04:54 | 06:14 | 05:04 | 05:46 | 02:36 | 05:33 | 05:34 | 08:25 | 07:21 | |
| #300 |
#28
40-44
|
PRO MEN | 01:47:30 | 12:52 | 04:02 | 04:40 | 04:38 | 05:40 | 05:11 | 10:30 | 05:03 | 03:33 | 05:51 | 05:17 | 07:23 | 03:18 | 05:32 | 07:07 | 05:33 | 11:26 | |
| #301 |
#76
35-39
|
PRO MEN | 01:47:32 | 11:13 | 03:28 | 04:31 | 04:16 | 06:00 | 06:31 | 10:54 | 05:20 | 06:13 | 05:25 | 05:09 | 09:35 | 03:01 | 05:20 | 05:48 | 05:43 | 09:13 | |
| #302 |
#69
25-29
|
PRO MEN | 01:47:45 | 10:39 | 04:02 | 04:37 | 05:02 | 07:14 | 06:49 | 10:27 | 06:30 | 05:11 | 05:47 | 05:15 | 05:43 | 03:31 | 05:47 | 05:37 | 05:51 | 09:52 | |
| #303 |
#70
25-29
|
PRO MEN | 01:47:46 | 08:28 | 03:56 | 04:42 | 04:50 | 07:52 | 05:21 | 09:24 | 05:46 | 07:27 | 05:34 | 05:06 | 05:41 | 03:43 | 05:29 | 07:02 | 05:34 | 11:58 | |
| #304 |
#77
35-39
|
PRO MEN | 01:48:15 | 13:52 | 05:54 | 04:29 | 06:21 | 08:07 | 06:34 | 05:51 | 06:20 | 04:39 | 06:28 | 05:01 | 06:18 | 03:34 | 06:30 | 05:09 | 07:07 | 06:10 | |
| #305 |
#71
25-29
|
PRO MEN | 01:48:15 | 11:56 | 03:55 | 04:40 | 04:32 | 06:53 | 05:03 | 08:08 | 05:04 | 07:08 | 05:19 | 05:19 | 05:09 | 03:04 | 05:02 | 08:22 | 07:16 | 11:32 | |
| #306 |
#29
40-44
|
PRO MEN | 01:48:24 | 11:51 | 04:56 | 04:32 | 05:23 | 05:32 | 06:07 | 07:02 | 06:04 | 05:52 | 06:10 | 05:52 | 06:02 | 03:31 | 06:05 | 06:55 | 07:30 | 09:08 | |
| #307 |
#26
16-24
|
PRO MEN | 01:48:37 | 12:43 | 04:26 | 04:18 | 04:59 | 06:12 | 05:11 | 06:49 | 05:12 | 06:14 | 06:36 | 04:57 | 06:58 | 03:00 | 06:25 | 07:02 | 11:42 | 06:02 | |
| #308 |
#78
35-39
|
PRO MEN | 01:48:47 | 10:46 | 04:01 | 04:18 | 05:17 | 05:54 | 06:21 | 08:30 | 05:50 | 05:40 | 05:43 | 05:14 | 06:01 | 03:33 | 05:45 | 07:28 | 05:57 | 12:37 | |
| #309 |
#79
35-39
|
PRO MEN | 01:48:47 | 11:23 | 04:42 | 04:44 | 05:34 | 06:08 | 07:38 | 09:38 | 05:55 | 04:39 | 05:42 | 05:11 | 05:32 | 03:56 | 04:59 | 05:14 | 05:56 | 12:03 | |
| #310 |
#80
35-39
|
PRO MEN | 01:48:53 | 11:20 | 04:37 | 04:53 | 05:32 | 05:37 | 06:10 | 09:05 | 05:56 | 05:00 | 05:52 | 05:42 | 05:30 | 03:59 | 05:30 | 06:23 | 05:48 | 12:08 | |
| #311 |
#4
55-59
|
PRO MEN | 01:49:00 | 11:50 | 04:53 | 05:05 | 05:13 | 05:01 | 06:04 | 07:43 | 06:01 | 06:45 | 06:00 | 05:25 | 05:35 | 02:56 | 05:45 | 06:30 | 06:26 | 11:57 | |
| #312 |
#81
35-39
|
PRO MEN | 01:49:03 | 13:23 | 04:19 | 04:34 | 05:07 | 05:33 | 06:19 | 08:44 | 05:51 | 05:23 | 06:01 | 05:05 | 06:07 | 03:08 | 05:50 | 05:45 | 08:17 | 09:44 | |
| #313 |
#82
35-39
|
PRO MEN | 01:49:39 | 10:21 | 04:10 | 04:44 | 04:55 | 06:09 | 05:21 | 08:58 | 05:47 | 07:42 | 05:44 | 05:24 | 05:21 | 03:42 | 05:35 | 07:19 | 05:54 | 12:41 | |
| #314 |
#72
25-29
|
PRO MEN | 01:50:01 | 12:29 | 04:14 | 04:30 | 05:47 | 04:17 | 08:56 | 10:17 | 06:06 | 06:45 | 06:36 | 05:05 | 05:24 | 02:51 | 06:02 | 05:20 | 06:33 | 08:59 | |
| #315 |
#30
40-44
|
PRO MEN | 01:50:03 | 10:38 | 03:15 | 04:35 | 05:01 | 06:46 | 05:18 | 08:33 | 05:20 | 07:47 | 05:26 | 05:03 | 05:50 | 03:20 | 05:39 | 09:39 | 05:43 | 12:17 | |
| #316 |
#81
30-34
|
PRO MEN | 01:50:04 | 08:17 | 03:55 | 04:51 | 04:36 | 07:01 | 05:11 | 09:35 | 05:07 | 05:48 | 05:06 | 04:58 | 05:14 | 04:08 | 04:56 | 08:26 | 05:07 | 17:54 | |
| #317 |
#83
35-39
|
PRO MEN | 01:50:11 | 12:15 | 04:45 | 04:32 | 05:40 | 04:50 | 06:21 | 07:33 | 06:39 | 08:39 | 06:19 | 05:10 | 06:10 | 03:03 | 06:21 | 06:47 | 06:32 | 08:41 | |
| #318 |
#84
35-39
|
PRO MEN | 01:50:29 | 13:05 | 04:47 | 04:31 | 05:10 | 06:38 | 06:36 | 10:30 | 06:27 | 05:35 | 06:05 | 04:57 | 06:03 | 03:51 | 05:51 | 05:35 | 07:11 | 07:45 | |
| #319 |
#27
16-24
|
PRO MEN | 01:50:33 | 11:11 | 05:03 | 04:35 | 05:36 | 05:12 | 05:59 | 06:16 | 06:29 | 07:43 | 06:22 | 04:40 | 06:40 | 03:42 | 06:40 | 09:06 | 07:02 | 08:24 | |
| #320 |
#82
30-34
|
PRO MEN | 01:50:34 | 11:50 | 04:17 | 04:29 | 05:24 | 03:37 | 05:49 | 08:05 | 05:57 | 10:30 | 05:56 | 05:06 | 05:59 | 02:24 | 05:25 | 09:55 | 05:35 | 10:24 | |
| #321 |
#85
35-39
|
PRO MEN | 01:50:53 | 10:44 | 04:23 | 04:54 | 05:10 | 05:36 | 06:09 | 09:33 | 06:07 | 05:46 | 06:00 | 05:23 | 05:42 | 04:40 | 05:49 | 06:54 | 07:50 | 10:20 | |
| #322 |
#83
30-34
|
PRO MEN | 01:51:05 | 12:52 | 04:11 | 04:26 | 04:48 | 07:57 | 05:47 | 09:54 | 05:20 | 06:21 | 05:30 | 05:46 | 05:13 | 03:36 | 05:39 | 06:07 | 07:54 | 09:53 | |
| #323 |
#31
40-44
|
PRO MEN | 01:51:20 | 12:19 | 03:34 | 04:21 | 05:46 | 07:05 | 06:20 | 08:26 | 06:04 | 06:29 | 05:57 | 05:14 | 05:51 | 04:10 | 06:32 | 07:14 | 05:58 | 10:08 | |
| #324 |
#73
25-29
|
PRO MEN | 01:51:27 | 12:54 | 04:02 | 04:56 | 04:53 | 05:56 | 05:24 | 09:03 | 05:36 | 07:24 | 05:10 | 05:16 | 05:21 | 04:34 | 06:10 | 08:40 | 05:44 | 10:31 | |
| #325 |
#84
30-34
|
PRO MEN | 01:51:35 | 09:54 | 04:22 | 04:59 | 04:19 | 06:19 | 04:57 | 10:49 | 05:08 | 07:08 | 05:01 | 05:13 | 05:04 | 04:11 | 05:11 | 07:03 | 06:40 | 15:25 | |
| #326 |
#74
25-29
|
PRO MEN | 01:51:37 | 11:27 | 04:41 | 04:18 | 05:39 | 05:39 | 05:58 | 08:59 | 06:07 | 07:35 | 06:11 | 04:36 | 06:17 | 03:48 | 06:09 | 07:46 | 06:30 | 10:06 | |
| #327 |
#28
16-24
|
PRO MEN | 01:51:38 | 16:31 | 04:45 | 04:22 | 05:48 | 06:02 | 06:12 | 08:05 | 05:57 | 03:20 | 05:29 | 05:11 | 05:54 | 03:17 | 05:54 | 07:56 | 06:27 | 10:38 | |
| #328 |
#85
30-34
|
PRO MEN | 01:51:51 | 09:05 | 04:00 | 04:41 | 04:30 | 06:18 | 05:09 | 11:16 | 05:15 | 09:28 | 05:06 | 05:24 | 05:06 | 03:51 | 05:06 | 10:04 | 05:18 | 12:20 | |
| #329 |
#75
25-29
|
PRO MEN | 01:51:59 | 12:23 | 04:12 | 04:22 | 05:12 | 05:35 | 06:41 | 09:00 | 05:49 | 06:37 | 06:09 | 05:25 | 05:30 | 04:04 | 05:45 | 06:55 | 06:24 | 12:04 | |
| #330 |
#86
30-34
|
PRO MEN | 01:52:12 | 12:20 | 04:16 | 04:43 | 05:46 | 06:10 | 06:09 | 10:31 | 06:03 | 05:46 | 05:51 | 04:58 | 05:39 | 04:53 | 05:53 | 06:13 | 06:24 | 10:45 | |
| #331 |
#87
30-34
|
PRO MEN | 01:52:16 | 12:20 | 04:01 | 04:37 | 04:43 | 05:26 | 05:11 | 09:36 | 05:03 | 05:54 | 05:20 | 05:21 | 05:44 | 05:47 | 05:12 | 08:11 | 05:51 | 14:07 | |
| #332 |
#88
30-34
|
PRO MEN | 01:52:19 | 09:30 | 03:31 | 05:07 | 04:40 | 08:10 | 06:19 | 06:30 | 05:35 | 07:14 | 05:50 | 05:24 | 05:26 | 03:56 | 05:46 | 07:28 | 06:24 | 15:39 | |
| #333 |
#86
35-39
|
PRO MEN | 01:52:29 | 11:58 | 04:41 | 04:47 | 05:42 | 05:23 | 06:10 | 08:50 | 05:44 | 06:40 | 05:34 | 05:28 | 05:36 | 04:58 | 05:46 | 08:32 | 06:09 | 10:35 | |
| #334 |
#29
16-24
|
PRO MEN | 01:52:32 | 10:19 | 04:09 | 04:24 | 04:56 | 05:02 | 07:21 | 09:33 | 06:26 | 07:29 | 06:15 | 04:55 | 06:23 | 02:21 | 07:05 | 08:30 | 07:33 | 09:57 | |
| #335 |
#5
55-59
|
PRO MEN | 01:52:37 | 10:37 | 04:30 | 04:48 | 05:09 | 05:57 | 05:38 | 09:29 | 05:33 | 05:44 | 05:35 | 05:33 | 05:45 | 05:10 | 05:33 | 07:11 | 06:32 | 14:03 | |
| #336 |
#76
25-29
|
PRO MEN | 01:53:48 | 11:32 | 04:48 | 04:43 | 05:27 | 05:18 | 05:49 | 06:51 | 05:55 | 06:41 | 05:51 | 05:23 | 05:59 | 05:00 | 06:12 | 07:56 | 06:47 | 13:45 | |
| #337 |
#5
50-54
|
PRO MEN | 01:54:05 | 10:40 | 05:08 | 04:50 | 05:37 | 05:16 | 06:02 | 07:31 | 06:15 | 07:48 | 06:15 | 04:52 | 06:19 | 02:52 | 06:38 | 08:50 | 08:11 | 11:06 | |
| #338 |
#89
30-34
|
PRO MEN | 01:54:10 | 12:53 | 04:34 | 04:27 | 05:16 | 07:10 | 06:00 | 08:41 | 05:32 | 06:30 | 05:41 | 05:05 | 05:35 | 03:11 | 05:36 | 12:48 | 05:25 | 09:54 | |
| #339 |
#90
30-34
|
PRO MEN | 01:54:10 | 00:00 | 04:16 | 04:28 | 04:49 | 06:06 | 06:14 | 09:29 | 05:48 | 06:30 | 06:40 | 05:33 | 05:41 | 07:38 | 05:41 | 06:42 | 06:54 | 06:48 | |
| #340 |
#30
16-24
|
PRO MEN | 01:54:14 | 13:45 | 04:27 | 04:18 | 05:07 | 05:12 | 06:25 | 09:31 | 05:58 | 06:45 | 05:37 | 05:12 | 05:08 | 02:48 | 05:37 | 10:07 | 05:40 | 12:45 | |
| #341 |
#87
35-39
|
PRO MEN | 01:54:29 | 11:47 | 04:34 | 04:42 | 05:03 | 04:10 | 06:23 | 10:16 | 06:25 | 06:56 | 06:10 | 05:06 | 05:31 | 06:18 | 06:30 | 07:40 | 06:04 | 11:03 | |
| #342 |
#91
30-34
|
PRO MEN | 01:54:32 | 10:10 | 04:20 | 04:22 | 05:23 | 04:55 | 06:43 | 08:29 | 06:00 | 06:45 | 05:34 | 05:24 | 05:13 | 03:44 | 05:44 | 06:56 | 06:51 | 18:05 | |
| #343 |
#32
40-44
|
PRO MEN | 01:55:35 | 00:00 | 04:31 | 04:53 | 05:44 | 05:20 | 06:15 | 07:12 | 06:35 | 06:25 | 06:07 | 05:28 | 06:17 | 04:19 | 06:40 | 10:40 | 06:53 | 08:50 | |
| #344 |
#77
25-29
|
PRO MEN | 01:55:56 | 12:56 | 03:48 | 04:46 | 05:04 | 07:02 | 06:19 | 11:23 | 05:52 | 07:08 | 05:40 | 05:19 | 05:40 | 02:30 | 05:53 | 09:49 | 06:36 | 10:18 | |
| #345 |
#33
40-44
|
PRO MEN | 01:56:03 | 15:54 | 04:37 | 04:27 | 05:18 | 06:46 | 05:45 | 08:48 | 05:56 | 04:30 | 06:24 | 05:04 | 06:19 | 01:49 | 06:12 | 06:54 | 07:31 | 13:56 | |
| #346 |
#92
30-34
|
PRO MEN | 01:56:11 | 11:25 | 03:58 | 04:43 | 04:51 | 06:56 | 05:25 | 08:38 | 05:10 | 06:47 | 05:11 | 05:34 | 05:06 | 03:31 | 05:12 | 11:58 | 05:43 | 16:12 | |
| #347 |
#88
35-39
|
PRO MEN | 01:56:16 | 14:50 | 04:44 | 04:43 | 06:05 | 05:11 | 06:32 | 08:05 | 07:12 | 03:55 | 06:57 | 04:49 | 06:44 | 05:08 | 06:18 | 08:54 | 07:17 | 08:59 | |
| #348 |
#18
45-49
|
PRO MEN | 01:56:54 | 13:18 | 04:44 | 04:37 | 05:27 | 06:26 | 06:00 | 11:03 | 05:57 | 08:22 | 06:01 | 05:11 | 06:02 | 04:46 | 06:15 | 08:27 | 06:38 | 07:48 | |
| #349 |
#89
35-39
|
PRO MEN | 01:57:30 | 16:38 | 04:57 | 04:43 | 05:28 | 06:43 | 06:12 | 07:17 | 06:16 | 03:33 | 06:01 | 04:50 | 06:39 | 03:30 | 06:30 | 08:09 | 07:57 | 12:12 | |
| #350 |
#93
30-34
|
PRO MEN | 01:58:38 | 11:28 | 04:42 | 04:36 | 05:32 | 05:38 | 06:51 | 10:46 | 06:16 | 07:34 | 06:09 | 04:59 | 06:13 | 04:18 | 06:19 | 07:45 | 06:40 | 12:59 | |
| #351 |
#34
40-44
|
PRO MEN | 01:58:43 | 10:23 | 04:05 | 04:37 | 04:49 | 06:06 | 05:16 | 13:34 | 05:08 | 07:52 | 05:11 | 05:45 | 05:12 | 03:44 | 05:09 | 09:04 | 08:40 | 14:16 | |
| #352 |
#90
35-39
|
PRO MEN | 01:58:55 | 11:13 | 04:28 | 05:00 | 05:08 | 09:58 | 05:51 | 15:11 | 05:51 | 05:06 | 06:06 | 05:41 | 05:50 | 03:10 | 05:41 | 07:02 | 05:58 | 11:48 | |
| #353 |
#78
25-29
|
PRO MEN | 01:59:09 | 11:46 | 04:37 | 04:35 | 05:15 | 05:35 | 05:55 | 08:22 | 05:50 | 07:31 | 05:51 | 04:48 | 05:43 | 04:37 | 05:27 | 09:29 | 07:29 | 16:27 | |
| #354 |
#91
35-39
|
PRO MEN | 01:59:42 | 13:39 | 04:20 | 04:20 | 05:37 | 05:50 | 06:24 | 08:58 | 06:23 | 07:37 | 06:42 | 05:34 | 06:03 | 03:58 | 06:34 | 07:15 | 08:51 | 11:45 | |
| #355 |
#19
45-49
|
PRO MEN | 01:59:54 | 12:22 | 04:24 | 04:32 | 05:22 | 05:21 | 06:19 | 08:41 | 06:13 | 07:12 | 06:25 | 05:15 | 06:14 | 04:00 | 06:12 | 07:30 | 15:27 | 08:33 | |
| #356 |
#94
30-34
|
PRO MEN | 02:00:38 | 17:09 | 03:59 | 04:51 | 04:23 | 07:38 | 05:09 | 08:51 | 05:12 | 08:33 | 04:46 | 05:39 | 04:53 | 04:09 | 05:12 | 10:22 | 05:52 | 14:10 | |
| #357 |
#79
25-29
|
PRO MEN | 02:00:42 | 12:35 | 04:18 | 04:38 | 04:52 | 05:05 | 23:09 | 09:02 | 05:45 | 06:36 | 05:48 | 05:51 | 05:20 | 02:41 | 05:35 | 05:16 | 05:46 | 08:32 | |
| #358 |
#95
30-34
|
PRO MEN | 02:01:05 | 12:28 | 03:40 | 05:04 | 04:51 | 08:27 | 06:22 | 09:55 | 06:00 | 07:44 | 05:52 | 05:43 | 05:36 | 04:28 | 05:55 | 10:15 | 06:33 | 12:22 | |
| #359 |
#80
25-29
|
PRO MEN | 02:01:12 | 13:58 | 04:37 | 04:45 | 06:30 | 07:07 | 07:43 | 07:40 | 07:11 | 05:13 | 06:35 | 05:00 | 06:01 | 03:42 | 05:55 | 06:09 | 06:53 | 16:20 | |
| #360 |
#20
45-49
|
PRO MEN | 02:01:25 | 12:18 | 04:41 | 04:51 | 05:44 | 06:03 | 06:16 | 10:34 | 06:08 | 08:02 | 06:06 | 05:41 | 06:05 | 04:21 | 06:09 | 08:45 | 06:25 | 13:23 | |
| #361 |
#96
30-34
|
PRO MEN | 02:01:41 | 16:30 | 05:15 | 04:37 | 06:34 | 05:05 | 06:48 | 06:35 | 06:58 | 02:57 | 07:22 | 05:05 | 07:56 | 04:16 | 09:10 | 08:09 | 10:24 | 08:06 | |
| #362 |
#21
45-49
|
PRO MEN | 02:01:54 | 11:34 | 03:45 | 04:39 | 09:03 | 05:55 | 09:50 | 03:52 | 07:32 | 09:07 | 06:44 | 05:14 | 06:21 | 02:46 | 06:08 | 06:40 | 06:52 | 16:01 | |
| #363 |
#97
30-34
|
PRO MEN | 02:02:06 | 11:24 | 04:37 | 04:24 | 05:16 | 04:31 | 06:00 | 07:24 | 06:12 | 06:42 | 06:17 | 05:16 | 08:13 | 04:09 | 05:54 | 06:04 | 23:41 | 06:11 | |
| #364 |
#81
25-29
|
PRO MEN | 02:03:05 | 12:55 | 04:12 | 04:28 | 05:17 | 06:51 | 06:01 | 10:55 | 07:22 | 05:46 | 07:54 | 05:15 | 07:59 | 05:48 | 07:09 | 06:23 | 07:47 | 11:09 | |
| #365 |
#82
25-29
|
PRO MEN | 02:03:29 | 13:12 | 04:15 | 04:52 | 05:26 | 06:04 | 16:21 | 07:56 | 05:31 | 07:28 | 05:25 | 05:15 | 05:51 | 03:30 | 05:45 | 08:19 | 06:16 | 12:10 | |
| #366 |
#83
25-29
|
PRO MEN | 02:03:43 | 10:22 | 04:12 | 04:43 | 05:11 | 07:42 | 06:39 | 09:44 | 06:38 | 10:49 | 06:05 | 05:41 | 06:34 | 04:58 | 05:50 | 08:02 | 06:55 | 13:46 | |
| #367 |
#31
16-24
|
PRO MEN | 02:04:17 | 10:21 | 03:42 | 04:41 | 04:29 | 08:26 | 05:13 | 17:09 | 04:58 | 07:52 | 04:41 | 05:22 | 04:55 | 04:11 | 05:08 | 06:49 | 06:13 | 20:16 | |
| #368 |
#98
30-34
|
PRO MEN | 02:04:38 | 09:20 | 04:36 | 05:17 | 05:23 | 07:02 | 06:18 | 13:22 | 06:10 | 08:01 | 05:41 | 06:04 | 05:52 | 03:39 | 05:56 | 10:33 | 06:27 | 15:04 | |
| #369 |
#84
25-29
|
PRO MEN | 02:05:53 | 13:43 | 03:50 | 04:48 | 04:40 | 05:58 | 06:21 | 11:57 | 05:42 | 07:20 | 05:45 | 05:31 | 05:14 | 05:20 | 05:24 | 07:24 | 07:16 | 19:49 | |
| #370 |
#32
16-24
|
PRO MEN | 02:06:28 | 14:37 | 04:11 | 04:24 | 05:36 | 05:49 | 06:25 | 07:51 | 05:46 | 07:16 | 05:38 | 04:46 | 09:57 | 03:51 | 06:15 | 08:49 | 16:07 | 09:17 | |
| #371 |
#99
30-34
|
PRO MEN | 02:06:41 | 15:33 | 04:15 | 04:42 | 04:57 | 05:41 | 05:31 | 08:39 | 05:29 | 08:33 | 06:49 | 05:30 | 11:08 | 02:44 | 07:28 | 06:58 | 11:28 | 11:24 | |
| #372 |
#85
25-29
|
PRO MEN | 02:06:50 | 12:05 | 04:30 | 05:12 | 04:35 | 07:31 | 06:16 | 10:39 | 06:01 | 09:02 | 06:17 | 05:49 | 05:58 | 05:27 | 06:05 | 08:39 | 06:56 | 15:55 | |
| #373 |
#100
30-34
|
PRO MEN | 02:06:52 | 11:09 | 04:33 | 04:56 | 05:45 | 07:46 | 07:12 | 09:09 | 07:20 | 07:03 | 06:52 | 05:50 | 06:29 | 04:46 | 07:05 | 06:36 | 15:36 | 08:54 | |
| #374 |
#92
35-39
|
PRO MEN | 02:07:06 | 13:46 | 05:00 | 04:48 | 05:57 | 07:21 | 07:20 | 08:17 | 06:51 | 06:34 | 06:56 | 05:34 | 07:11 | 02:53 | 08:36 | 05:42 | 09:27 | 15:01 | |
| #375 |
#101
30-34
|
PRO MEN | 02:07:48 | 12:46 | 04:22 | 05:06 | 05:16 | 06:21 | 07:03 | 10:57 | 06:22 | 08:14 | 06:29 | 05:37 | 06:19 | 04:55 | 06:06 | 08:21 | 10:37 | 13:06 | |
| #376 |
#22
45-49
|
PRO MEN | 02:08:31 | 12:13 | 04:14 | 04:53 | 05:32 | 07:22 | 06:41 | 09:53 | 07:04 | 08:04 | 07:36 | 05:23 | 07:07 | 03:30 | 07:13 | 08:50 | 07:49 | 15:15 | |
| #377 |
#102
30-34
|
PRO MEN | 02:09:07 | 12:55 | 04:31 | 04:44 | 05:27 | 08:51 | 07:22 | 11:42 | 06:56 | 07:49 | 06:03 | 05:47 | 05:27 | 05:04 | 05:41 | 07:49 | 06:53 | 16:14 | |
| #378 |
#93
35-39
|
PRO MEN | 02:09:50 | 14:12 | 05:13 | 04:27 | 06:32 | 06:18 | 07:24 | 07:37 | 07:49 | 07:08 | 07:55 | 05:51 | 07:56 | 04:55 | 07:37 | 10:42 | 08:27 | 09:55 | |
| #379 |
#94
35-39
|
PRO MEN | 02:09:56 | 16:18 | 04:54 | 04:39 | 06:05 | 04:59 | 07:30 | 07:16 | 08:05 | 09:42 | 07:53 | 05:41 | 07:26 | 02:15 | 07:32 | 08:28 | 09:59 | 11:22 | |
| #380 |
#86
25-29
|
PRO MEN | 02:11:15 | 10:49 | 05:39 | 04:55 | 06:32 | 06:34 | 06:55 | 09:46 | 06:50 | 09:00 | 06:47 | 05:43 | 06:39 | 05:10 | 06:53 | 11:08 | 07:17 | 14:45 | |
| #381 |
#103
30-34
|
PRO MEN | 02:11:34 | 14:11 | 08:04 | 04:56 | 09:44 | 08:07 | 07:07 | 09:52 | 06:46 | 08:24 | 06:34 | 05:18 | 06:28 | 04:02 | 06:29 | 06:29 | 06:56 | 12:15 | |
| #382 |
#33
16-24
|
PRO MEN | 02:12:28 | 14:46 | 05:10 | 05:22 | 05:36 | 08:39 | 06:33 | 09:47 | 06:20 | 08:15 | 06:09 | 06:05 | 06:50 | 05:30 | 06:55 | 07:53 | 07:54 | 14:52 | |
| #383 |
#104
30-34
|
PRO MEN | 02:12:44 | 14:28 | 04:18 | 04:42 | 04:56 | 04:28 | 08:38 | 08:27 | 07:05 | 06:42 | 07:13 | 05:46 | 06:48 | 05:59 | 06:32 | 07:51 | 11:11 | 17:48 | |
| #384 |
#87
25-29
|
PRO MEN | 02:13:01 | 13:52 | 04:40 | 04:42 | 05:53 | 06:34 | 07:26 | 11:48 | 07:16 | 07:28 | 07:17 | 05:38 | 07:47 | 06:11 | 07:42 | 08:43 | 08:37 | 11:35 | |
| #385 |
#88
25-29
|
PRO MEN | 02:13:05 | 12:45 | 04:54 | 04:53 | 05:58 | 07:50 | 09:06 | 12:30 | 06:44 | 08:44 | 06:46 | 05:47 | 06:19 | 04:03 | 06:58 | 09:38 | 10:00 | 10:18 | |
| #386 |
#34
16-24
|
PRO MEN | 02:14:24 | 18:58 | 04:05 | 04:32 | 05:30 | 06:02 | 17:14 | 07:25 | 06:17 | 03:14 | 06:11 | 05:01 | 06:22 | 03:27 | 06:47 | 08:21 | 11:14 | 13:53 | |
| #387 |
#89
25-29
|
PRO MEN | 02:15:00 | 11:41 | 04:24 | 04:57 | 05:26 | 08:24 | 07:11 | 14:47 | 08:01 | 07:10 | 06:22 | 05:54 | 06:27 | 07:16 | 06:26 | 08:53 | 07:07 | 14:43 | |
| #388 |
#95
35-39
|
PRO MEN | 02:15:20 | 12:53 | 05:40 | 04:54 | 06:07 | 06:58 | 06:42 | 11:50 | 06:31 | 09:11 | 07:16 | 05:22 | 06:34 | 05:16 | 07:37 | 10:38 | 07:42 | 14:16 | |
| #389 |
#96
35-39
|
PRO MEN | 02:21:09 | 15:58 | 05:39 | 05:03 | 06:51 | 08:05 | 08:24 | 12:11 | 08:21 | 07:22 | 07:36 | 05:28 | 07:59 | 05:25 | 07:53 | 09:11 | 09:45 | 10:04 | |
| #390 |
#105
30-34
|
PRO MEN | 02:22:29 | 18:08 | 05:16 | 05:03 | 06:28 | 05:40 | 07:42 | 08:06 | 07:30 | 03:37 | 07:59 | 05:25 | 12:10 | 04:26 | 09:10 | 07:42 | 20:41 | 07:35 | |
| #391 |
#106
30-34
|
PRO MEN | 02:24:14 | 22:05 | 04:59 | 04:47 | 05:38 | 05:27 | 07:58 | 12:27 | 06:35 | 04:53 | 06:48 | 06:21 | 05:54 | 04:29 | 05:56 | 09:34 | 12:18 | 18:12 | |
| #392 |
#107
30-34
|
PRO MEN | 02:24:28 | 17:23 | 04:02 | 05:08 | 05:17 | 07:53 | 06:37 | 10:38 | 06:02 | 10:35 | 06:17 | 06:02 | 06:58 | 05:52 | 07:37 | 09:49 | 13:19 | 15:08 | |
| #393 |
#108
30-34
|
PRO MEN | 02:24:40 | 16:35 | 04:53 | 05:18 | 06:29 | 08:14 | 07:10 | 14:28 | 08:19 | 07:41 | 08:40 | 05:41 | 07:56 | 05:42 | 09:22 | 07:40 | 11:14 | 09:27 | |
| #394 |
#35
40-44
|
PRO MEN | 02:25:51 | 15:22 | 05:40 | 05:27 | 06:24 | 07:09 | 07:35 | 11:07 | 07:23 | 11:52 | 07:35 | 06:40 | 07:39 | 04:05 | 08:44 | 09:10 | 10:59 | 13:08 | |
| #395 |
#109
30-34
|
PRO MEN | 02:27:17 | 15:07 | 05:19 | 04:35 | 06:38 | 07:47 | 07:21 | 09:17 | 06:59 | 08:50 | 07:14 | 05:29 | 07:27 | 04:25 | 07:42 | 19:13 | 09:16 | 14:48 | |
| #396 |
#36
40-44
|
PRO MEN | 02:27:38 | 12:54 | 06:03 | 05:31 | 06:50 | 09:10 | 06:55 | 16:22 | 07:32 | 09:38 | 07:23 | 06:22 | 06:41 | 05:27 | 07:02 | 12:01 | 08:48 | 13:07 | |
| #397 |
#90
25-29
|
PRO MEN | 02:28:34 | 15:50 | 04:50 | 04:46 | 05:56 | 06:42 | 07:15 | 10:23 | 06:54 | 06:47 | 07:34 | 05:18 | 07:31 | 05:29 | 26:06 | 08:12 | 11:54 | 07:15 | |
| #398 |
#97
35-39
|
PRO MEN | 02:33:23 | 12:43 | 05:12 | 05:14 | 05:47 | 06:08 | 06:58 | 07:57 | 06:41 | 07:26 | 09:15 | 06:10 | 11:11 | 04:39 | 11:15 | 10:49 | 22:26 | 13:43 | |
| #399 |
#37
40-44
|
PRO MEN | 02:36:47 | 17:23 | 05:59 | 05:00 | 08:04 | 06:07 | 09:05 | 10:25 | 08:15 | 07:51 | 08:22 | 05:26 | 09:04 | 05:41 | 09:55 | 11:03 | 18:09 | 11:07 | |
| #400 |
#98
35-39
|
PRO MEN | 02:41:35 | 16:02 | 04:38 | 04:48 | 05:25 | 09:56 | 07:24 | 12:27 | 14:23 | 07:07 | 13:52 | 05:54 | 09:57 | 06:02 | 08:00 | 10:41 | 15:19 | 09:48 | |
| #401 |
#38
40-44
|
PRO MEN | 02:44:28 | 18:20 | 05:48 | 04:20 | 07:30 | 05:49 | 07:23 | 07:15 | 08:43 | 10:48 | 14:11 | 05:54 | 10:53 | 03:52 | 10:57 | 09:15 | 20:54 | 12:43 | |
| #402 |
#91
25-29
|
PRO MEN | 02:47:36 | 14:56 | 05:40 | 05:18 | 09:23 | 07:08 | 10:00 | 13:53 | 09:43 | 10:39 | 09:54 | 05:26 | 09:38 | 05:32 | 07:13 | 10:31 | 10:50 | 21:59 |