强
PRO MEN
MEN
强 李
29 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 29 RACES
HYROX Beijing 2026
OCT 2026
RELAY MIXED
AG #16 · U40
TOTAL TIME
01:07:45
ROXZONE
05:59
RUNS
33:28
1. SKIERG
04:51
2. SLED PUSH
02:34
3. SLED PULL
04:10
4. BURPEES
03:19
5. ROWING
04:44
6. FARMERS
01:57
7. LUNGES
03:18
8. WALL BALLS
03:35
HYROX Beijing 2026
OCT 2026
RELAY MIXED
AG #18 · U40
TOTAL TIME
01:14:20
ROXZONE
06:52
RUNS
38:29
1. SKIERG
04:54
2. SLED PUSH
02:57
3. SLED PULL
03:39
4. BURPEES
03:10
5. ROWING
04:20
6. FARMERS
02:00
7. LUNGES
04:07
8. WALL BALLS
03:58
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #40 · 25-29
TOTAL TIME
01:15:02
ROXZONE
09:24
RUNS
40:02
1. SKIERG
04:20
2. SLED PUSH
01:45
3. SLED PULL
03:29
4. BURPEES
03:03
5. ROWING
04:36
6. FARMERS
01:13
7. LUNGES
03:27
8. WALL BALLS
03:52
HYROX Shenzhen 2026
OCT 2026
PRO MEN
AG #10 · 40-44
TOTAL TIME
01:20:14
ROXZONE
06:51
RUNS
27:15
1. SKIERG
04:38
2. SLED PUSH
03:12
3. SLED PULL
07:34
4. BURPEES
03:25
5. ROWING
04:43
6. FARMERS
02:45
7. LUNGES
05:33
8. WALL BALLS
14:27
HYROX Hangzhou 2026
OCT 2026
OPEN MEN
AG #42 · 30-34
TOTAL TIME
01:23:04
ROXZONE
06:28
RUNS
40:27
1. SKIERG
04:27
2. SLED PUSH
03:18
3. SLED PULL
05:35
4. BURPEES
04:42
5. ROWING
04:40
6. FARMERS
01:40
7. LUNGES
05:14
8. WALL BALLS
06:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:07:45 | 05:59 | 04:51 | 02:34 | 04:10 | 03:19 | 04:44 | 01:57 | 03:18 | 03:35 | ||
| RELAY MIXED | 01:14:20 | 06:52 | 04:54 | 02:57 | 03:39 | 03:10 | 04:20 | 02:00 | 04:07 | 03:58 | ||
| DOUBLES MEN | 01:15:02 | 09:24 | 04:20 | 01:45 | 03:29 | 03:03 | 04:36 | 01:13 | 03:27 | 03:52 | ||
| PRO MEN | 01:20:14 | 06:51 | 04:38 | 03:12 | 07:34 | 03:25 | 04:43 | 02:45 | 05:33 | 14:27 | ||
| OPEN MEN | 01:23:04 | 06:28 | 04:27 | 03:18 | 05:35 | 04:42 | 04:40 | 01:40 | 05:14 | 06:40 | ||
| OPEN MEN | 01:27:12 | 08:19 | 04:28 | 02:35 | 04:59 | 03:55 | 04:46 | 02:31 | 03:54 | 05:23 | ||
| RELAY MIXED | 01:28:22 | 09:33 | 06:46 | 03:57 | 03:39 | 05:48 | 05:38 | 02:33 | 07:38 | 05:31 | ||
|
with
钊 李
|
DOUBLES MEN | 01:30:05 | 09:17 | 04:06 | 02:36 | 03:43 | 03:09 | 04:40 | 02:11 | 05:06 | 04:03 | |
|
with
宇翔 刘
|
DOUBLES MEN | 01:30:06 | 09:05 | 04:14 | 01:50 | 03:28 | 03:58 | 05:04 | 02:29 | 03:52 | 03:54 | |
| DOUBLES MIXED | 01:30:23 | 12:27 | 04:04 | 02:16 | 03:56 | 03:18 | 04:54 | 01:52 | 01:56 | 04:05 | ||
| RELAY MEN | 01:35:45 | 12:08 | 05:15 | 02:29 | 05:14 | 06:53 | 04:33 | 02:03 | 05:33 | 08:16 | ||
| OPEN MEN | 01:36:33 | 08:33 | 04:34 | 04:04 | 06:01 | 05:30 | 05:19 | 02:30 | 05:02 | 10:21 | ||
| PRO MEN | 01:37:09 | 09:19 | 04:28 | 04:43 | 06:32 | 04:00 | 04:51 | 03:36 | 05:38 | 07:33 | ||
|
with
德鑫 蒋
|
DOUBLES MEN | 01:06:35 | 07:35 | 03:57 | 01:37 | 03:29 | 02:26 | 04:25 | 01:30 | 03:00 | 04:11 | |
|
with
晓能 黄
|
DOUBLES MEN | 01:13:33 | 08:43 | 04:20 | 02:07 | 03:56 | 02:43 | 04:56 | 01:31 | 03:08 | 04:01 | |
| OPEN MEN | 01:20:23 | 08:39 | 04:32 | 03:30 | 04:12 | 05:14 | 04:54 | 01:31 | 06:04 | 06:50 | ||
| DOUBLES MIXED | 01:27:01 | 08:11 | 04:48 | 04:41 | 06:31 | 04:22 | 05:54 | 01:51 | 06:13 | 10:59 | ||
| DOUBLES MIXED | 01:27:01 | 08:11 | 04:48 | 04:41 | 06:31 | 04:22 | 05:54 | 01:51 | 06:13 | 10:59 | ||
| PRO MEN | 01:37:48 | 11:25 | 04:29 | 04:54 | 09:17 | 03:19 | 05:21 | 03:13 | 05:03 | 07:54 | ||
| OPEN MEN | 01:44:57 | 16:27 | 04:39 | 03:11 | 07:08 | 05:35 | 05:15 | 01:37 | 08:25 | 08:16 | ||
|
with
德鑫 蒋
|
DOUBLES MEN | 01:05:57 | 08:07 | 03:55 | 01:52 | 02:54 | 02:19 | 04:14 | 01:40 | 02:45 | 03:36 | |
|
with
瀛 徐
|
DOUBLES MIXED | 01:22:09 | 08:40 | 04:37 | 02:21 | 04:22 | 02:32 | 05:09 | 01:54 | 03:24 | 04:31 | |
| DOUBLES MIXED | 01:23:01 | 07:34 | 04:56 | 02:43 | 05:40 | 04:21 | 05:07 | 02:10 | 04:31 | 07:50 | ||
| DOUBLES MIXED | 01:23:01 | 07:34 | 04:56 | 02:43 | 05:40 | 04:21 | 05:07 | 02:10 | 04:31 | 07:50 | ||
|
with
陆超 吴
|
DOUBLES MIXED | 01:27:44 | 10:54 | 04:22 | 02:12 | 03:51 | 02:54 | 04:33 | 01:57 | 03:08 | 03:56 | |
| DOUBLES MIXED | 01:27:47 | 11:48 | 04:39 | 02:08 | 04:30 | 03:32 | 05:42 | 01:52 | 04:03 | 05:33 | ||
| DOUBLES MIXED | 01:27:47 | 11:48 | 04:39 | 02:08 | 04:30 | 03:32 | 05:42 | 01:52 | 04:03 | 05:33 | ||
| OPEN MEN | 01:44:33 | 10:56 | 04:31 | 03:23 | 05:20 | 07:29 | 04:48 | 02:33 | 06:59 | 11:47 | ||
| DOUBLES MEN | 01:19:43 | 06:39 | 04:07 | 02:06 | 03:38 | 02:37 | 04:21 | 01:07 | 03:06 | 03:45 |