张
PRO WOMEN
WOMEN
张晓龙
19 RACES RECORDED
PERSONAL BEST (PB)
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01:14:41
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
AG #2 · 45-49
TOTAL TIME
01:16:23
ROXZONE
08:41
RUNS
39:17
1. SKIERG
04:45
2. SLED PUSH
02:10
3. SLED PULL
03:55
4. BURPEES
02:58
5. ROWING
05:54
6. FARMERS
01:39
7. LUNGES
03:10
8. WALL BALLS
04:00
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
AG #32 · 30-34
TOTAL TIME
01:21:56
ROXZONE
10:45
RUNS
44:21
1. SKIERG
04:40
2. SLED PUSH
01:56
3. SLED PULL
04:16
4. BURPEES
03:02
5. ROWING
05:02
6. FARMERS
01:30
7. LUNGES
02:57
8. WALL BALLS
03:31
HYROX Shanghai 2026
MAY 2026
OPEN MEN
AG #74 · 25-29
TOTAL TIME
01:24:55
ROXZONE
08:35
RUNS
41:39
1. SKIERG
04:20
2. SLED PUSH
01:52
3. SLED PULL
02:43
4. BURPEES
05:11
5. ROWING
04:47
6. FARMERS
02:10
7. LUNGES
06:05
8. WALL BALLS
07:36
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #62 · 25-29
TOTAL TIME
01:27:01
ROXZONE
08:11
RUNS
33:34
1. SKIERG
04:48
2. SLED PUSH
04:41
3. SLED PULL
06:31
4. BURPEES
04:22
5. ROWING
05:54
6. FARMERS
01:51
7. LUNGES
06:13
8. WALL BALLS
10:59
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #53 · 40-44
TOTAL TIME
01:28:54
ROXZONE
09:39
RUNS
42:42
1. SKIERG
04:53
2. SLED PUSH
03:15
3. SLED PULL
05:37
4. BURPEES
04:13
5. ROWING
05:29
6. FARMERS
01:48
7. LUNGES
05:55
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:16:23 | 08:41 | 04:45 | 02:10 | 03:55 | 02:58 | 05:54 | 01:39 | 03:10 | 04:00 | ||
| DOUBLES WOMEN | 01:21:56 | 10:45 | 04:40 | 01:56 | 04:16 | 03:02 | 05:02 | 01:30 | 02:57 | 03:31 | ||
| OPEN MEN | 01:24:55 | 08:35 | 04:20 | 01:52 | 02:43 | 05:11 | 04:47 | 02:10 | 06:05 | 07:36 | ||
| DOUBLES MIXED | 01:27:01 | 08:11 | 04:48 | 04:41 | 06:31 | 04:22 | 05:54 | 01:51 | 06:13 | 10:59 | ||
| DOUBLES MIXED | 01:28:54 | 09:39 | 04:53 | 03:15 | 05:37 | 04:13 | 05:29 | 01:48 | 05:55 | 05:28 | ||
|
with
张晓洁
|
OPEN WOMEN | 01:38:07 | 09:25 | 05:19 | 03:54 | 05:56 | 05:12 | 06:07 | 02:18 | 12:32 | 06:20 | |
|
with
张晓靖
|
OPEN WOMEN | 01:43:44 | 13:53 | 05:28 | 03:45 | 07:02 | 07:13 | 06:34 | 02:06 | 05:02 | 06:14 | |
| DOUBLES MIXED | 02:01:08 | 12:19 | 05:10 | 02:45 | 05:16 | 04:02 | 05:42 | 01:56 | 05:20 | --:-- | ||
|
with
张晓洁
|
OPEN WOMEN | 02:03:28 | 15:33 | 06:01 | 04:14 | 09:06 | 07:13 | 06:54 | 02:06 | 07:34 | 12:06 | |
|
with
张晓雨
|
OPEN MEN | 02:59:13 | 17:47 | 05:50 | 04:25 | 17:03 | 14:30 | 07:02 | 06:50 | 16:22 | 23:18 | |
| DOUBLES MIXED | 01:21:43 | 07:46 | 04:11 | 02:34 | 03:57 | 03:01 | 04:25 | 01:50 | 03:16 | 04:25 | ||
|
with
张晓明
|
OPEN MEN | 01:50:33 | 09:47 | 05:46 | 04:16 | 05:41 | 06:32 | 05:31 | 02:04 | 07:53 | 12:01 | |
| DOUBLES MIXED | 01:20:03 | 08:07 | 04:26 | 02:56 | 04:45 | 03:12 | 04:34 | 01:59 | 04:19 | 06:01 | ||
|
with
海宇 黄
|
DOUBLES MIXED | 01:25:22 | 12:54 | 04:35 | 02:03 | 02:34 | 03:03 | 04:45 | 01:35 | 04:03 | 04:58 | |
| RELAY MIXED | 01:30:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
伟胜 顾
|
DOUBLES MEN | 01:44:12 | 14:01 | 04:25 | 01:27 | 04:10 | 03:01 | 04:56 | 02:06 | 05:24 | 05:40 | |
|
with
张晓靖
|
PRO WOMEN | 01:52:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
张晓晖
|
OPEN MEN | 01:14:41 | 05:14 | 04:29 | 03:32 | 04:16 | 04:10 | 04:44 | 03:00 | 04:49 | 10:41 | |
| DOUBLES WOMEN | 01:29:01 | 08:41 | 04:59 | 02:14 | 05:05 | 04:22 | 05:41 | 01:56 | 04:14 | 04:38 |