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4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
02:02:14
ROXZONE
10:29
RUNS
02:36
1. SKIERG
04:45
2. SLED PUSH
04:00
3. SLED PULL
06:52
4. BURPEES
10:01
5. ROWING
05:39
6. FARMERS
02:16
7. LUNGES
06:56
8. WALL BALLS
08:51
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #106 · 30-34
TOTAL TIME
02:02:14
ROXZONE
10:29
RUNS
02:31
1. SKIERG
04:45
2. SLED PUSH
04:00
3. SLED PULL
06:52
4. BURPEES
10:01
5. ROWING
05:39
6. FARMERS
02:16
7. LUNGES
06:56
8. WALL BALLS
08:51
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:45:59
ROXZONE
07:57
RUNS
48:12
1. SKIERG
04:20
2. SLED PUSH
03:15
3. SLED PULL
05:11
4. BURPEES
10:47
5. ROWING
07:50
6. FARMERS
02:13
7. LUNGES
07:43
8. WALL BALLS
08:38
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #111 · 30-34
TOTAL TIME
01:45:59
ROXZONE
07:57
RUNS
48:10
1. SKIERG
04:20
2. SLED PUSH
03:15
3. SLED PULL
05:11
4. BURPEES
10:47
5. ROWING
07:50
6. FARMERS
02:13
7. LUNGES
07:43
8. WALL BALLS
08:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:02:14 | 10:29 | 04:45 | 04:00 | 06:52 | 10:01 | 05:39 | 02:16 | 06:56 | 08:51 | ||
| OPEN MEN | 02:02:14 | 10:29 | 04:45 | 04:00 | 06:52 | 10:01 | 05:39 | 02:16 | 06:56 | 08:51 | ||
| OPEN MEN | 01:45:59 | 07:57 | 04:20 | 03:15 | 05:11 | 10:47 | 07:50 | 02:13 | 07:43 | 08:38 | ||
| OPEN MEN | 01:45:59 | 07:57 | 04:20 | 03:15 | 05:11 | 10:47 | 07:50 | 02:13 | 07:43 | 08:38 |