← ATHLETES / Adonis Ponciano

DOUBLES PRO MEN MEN

Adonis Ponciano

9 RACES RECORDED

PERSONAL BEST (PB) →

01:17:14

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 9 RACES

HYROX Mexico City 2026 OCT 2026

RELAY MEN AG #6 · U40

with Braniel Solano & Jose Tejada & JAMIEL ORTIZ

TOTAL TIME 01:06:35

ROXZONE 05:47

1. SKIERG 04:37

2. SLED PUSH 02:26

3. SLED PULL 03:42

4. BURPEES 03:20

5. ROWING 04:20

6. FARMERS 02:00

7. LUNGES 03:10

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Boston 2026 OCT 2026

DOUBLES PRO MEN AG #27 · 25-29

with Ariel Depena

TOTAL TIME 01:06:58

ROXZONE 04:47

1. SKIERG 03:43

2. SLED PUSH 02:35

3. SLED PULL 03:42

4. BURPEES 02:10

5. ROWING 04:00

6. FARMERS 01:33

7. LUNGES 03:05

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Mexico City 2026 OCT 2026

DOUBLES MEN AG #22 · 25-29

with JAMIEL ORTIZ

TOTAL TIME 01:09:24

ROXZONE 07:04

1. SKIERG 03:57

2. SLED PUSH 02:00

3. SLED PULL 02:52

4. BURPEES 02:40

5. ROWING 04:10

6. FARMERS 01:34

7. LUNGES 02:50

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Miami 2026 APR 2026

OPEN MEN AG #62 · 25-29

TOTAL TIME 01:17:14

ROXZONE 06:20

1. SKIERG 04:15

2. SLED PUSH 02:51

3. SLED PULL 03:42

4. BURPEES 04:41

5. ROWING 04:26

6. FARMERS 01:40

7. LUNGES 04:36

8. WALL BALLS 06:06

EVENT VIEW → COMPARE

HYROX Phoenix 2026 JAN 2026

DOUBLES MEN AG #6 · 25-29

with Ariel Depeña

TOTAL TIME 01:01:20

ROXZONE 04:23

1. SKIERG 03:35

2. SLED PUSH 01:25

3. SLED PULL 02:21

4. BURPEES 02:05

5. ROWING 03:58

6. FARMERS 01:17

7. LUNGES 02:29

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

DOUBLES MEN AG #46 · 25-29

with Ariel Depena

TOTAL TIME 01:09:02

ROXZONE 05:12

1. SKIERG 03:46

2. SLED PUSH 01:40

3. SLED PULL 02:39

4. BURPEES 02:07

5. ROWING 03:56

6. FARMERS 01:26

7. LUNGES 02:32

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

RELAY MEN AG #7 · U40

with Alexander Ellis & Carlos Ferreira & Matthew Fahey

TOTAL TIME 00:58:57

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Toronto 2024 OCT 2024

DOUBLES MEN AG #20 · U29

with Ariel Depeña

TOTAL TIME 01:08:54

ROXZONE 06:15

1. SKIERG 03:30

2. SLED PUSH 01:42

3. SLED PULL 02:41

4. BURPEES 01:51

5. ROWING 04:03

6. FARMERS 01:25

7. LUNGES 03:18

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX New York 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:36:39

ROXZONE 07:05

1. SKIERG 04:06

2. SLED PUSH 03:11

3. SLED PULL 04:30

4. BURPEES 06:57

5. ROWING 04:58

6. FARMERS 02:19

7. LUNGES 05:53

8. WALL BALLS 07:27

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Mexico City 2026 OCT 2026 with Braniel Solano & Jose Tejada & JAMIEL ORTIZ	RELAY MEN	01:06:35	05:47	04:37	02:26	03:42	03:20	04:20	02:00	03:10	04:41	RACE VIEW → \| COMPARE
HYROX Boston 2026 OCT 2026 with Ariel Depena	DOUBLES PRO MEN	01:06:58	04:47	03:43	02:35	03:42	02:10	04:00	01:33	03:05	03:51	RACE VIEW → \| COMPARE
HYROX Mexico City 2026 OCT 2026 with JAMIEL ORTIZ	DOUBLES MEN	01:09:24	07:04	03:57	02:00	02:52	02:40	04:10	01:34	02:50	03:39	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026	OPEN MEN	01:17:14	06:20	04:15	02:51	03:42	04:41	04:26	01:40	04:36	06:06	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 JAN 2026 with Ariel Depeña	DOUBLES MEN	01:01:20	04:23	03:35	01:25	02:21	02:05	03:58	01:17	02:29	03:22	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025 with Ariel Depena	DOUBLES MEN	01:09:02	05:12	03:46	01:40	02:39	02:07	03:56	01:26	02:32	04:00	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Alexander Ellis & Carlos Ferreira & Matthew Fahey	RELAY MEN	00:58:57	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Toronto 2024 OCT 2024 with Ariel Depeña	DOUBLES MEN	01:08:54	06:15	03:30	01:42	02:41	01:51	04:03	01:25	03:18	03:40	RACE VIEW → \| COMPARE
HYROX New York 2024 MAR 2024	OPEN MEN	01:36:39	07:05	04:06	03:11	04:30	06:57	04:58	02:19	05:53	07:27	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →