A
PRO MEN
MEN
Alex Katz
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:11
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #153 · 30-34
with
Wim Drozak
TOTAL TIME
01:07:58
ROXZONE
11:47
RUNS
29:57
1. SKIERG
03:49
2. SLED PUSH
02:23
3. SLED PULL
03:02
4. BURPEES
03:08
5. ROWING
04:23
6. FARMERS
01:40
7. LUNGES
03:29
8. WALL BALLS
04:26
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:38:11
ROXZONE
07:14
RUNS
42:44
1. SKIERG
04:11
2. SLED PUSH
04:40
3. SLED PULL
08:03
4. BURPEES
05:59
5. ROWING
05:06
6. FARMERS
02:59
7. LUNGES
06:28
8. WALL BALLS
10:56
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #40 · 30-34
TOTAL TIME
01:38:11
ROXZONE
07:14
RUNS
42:40
1. SKIERG
04:11
2. SLED PUSH
04:40
3. SLED PULL
08:03
4. BURPEES
05:59
5. ROWING
05:06
6. FARMERS
02:59
7. LUNGES
06:28
8. WALL BALLS
10:56
HYROX Houston 2025
MAR 2025
DOUBLES PRO WOMEN
AG #36 · 30-39
with
Ariana Evans
TOTAL TIME
01:26:03
ROXZONE
06:29
RUNS
42:30
1. SKIERG
05:00
2. SLED PUSH
02:35
3. SLED PULL
06:30
4. BURPEES
04:20
5. ROWING
05:17
6. FARMERS
02:08
7. LUNGES
04:56
8. WALL BALLS
06:22
HYROX Cape Town 2024
SEP 2024
PRO MEN
AG #16 · 30-34
TOTAL TIME
01:48:31
ROXZONE
08:35
RUNS
49:07
1. SKIERG
04:02
2. SLED PUSH
04:18
3. SLED PULL
12:01
4. BURPEES
06:46
5. ROWING
05:08
6. FARMERS
03:31
7. LUNGES
06:39
8. WALL BALLS
08:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wim Drozak
|
DOUBLES MEN | 01:07:58 | 11:47 | 03:49 | 02:23 | 03:02 | 03:08 | 04:23 | 01:40 | 03:29 | 04:26 | |
| PRO MEN | 01:38:11 | 07:14 | 04:11 | 04:40 | 08:03 | 05:59 | 05:06 | 02:59 | 06:28 | 10:56 | ||
| PRO MEN | 01:38:11 | 07:14 | 04:11 | 04:40 | 08:03 | 05:59 | 05:06 | 02:59 | 06:28 | 10:56 | ||
|
with
Ariana Evans
|
DOUBLES PRO WOMEN | 01:26:03 | 06:29 | 05:00 | 02:35 | 06:30 | 04:20 | 05:17 | 02:08 | 04:56 | 06:22 | |
| PRO MEN | 01:48:31 | 08:35 | 04:02 | 04:18 | 12:01 | 06:46 | 05:08 | 03:31 | 06:39 | 08:27 | ||
|
with
Ariana Evans
|
DOUBLES WOMEN | 01:30:52 | 12:33 | 04:57 | 01:35 | 04:07 | 03:18 | 05:17 | 02:03 | 03:58 | 03:09 |