A
PRO MEN
MEN
Alex Kotoulas
40 RACES RECORDED
PERSONAL BEST (PB)
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01:09:25
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 40 RACES
HYROX Athens 2026
OCT 2026
PRO MEN
AG #26 · 30-34
TOTAL TIME
01:09:25
ROXZONE
05:50
RUNS
34:07
1. SKIERG
04:08
2. SLED PUSH
03:35
3. SLED PULL
04:22
4. BURPEES
03:22
5. ROWING
04:16
6. FARMERS
02:15
7. LUNGES
03:29
8. WALL BALLS
04:09
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #113 · 35-39
TOTAL TIME
01:21:30
ROXZONE
08:43
RUNS
42:19
1. SKIERG
04:07
2. SLED PUSH
02:02
3. SLED PULL
05:50
4. BURPEES
03:58
5. ROWING
04:55
6. FARMERS
01:35
7. LUNGES
03:33
8. WALL BALLS
04:33
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #100 · 35-39
TOTAL TIME
01:24:26
ROXZONE
09:04
RUNS
42:52
1. SKIERG
04:26
2. SLED PUSH
02:29
3. SLED PULL
03:44
4. BURPEES
04:29
5. ROWING
05:02
6. FARMERS
01:43
7. LUNGES
05:10
8. WALL BALLS
05:36
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #81 · 16-24
TOTAL TIME
01:24:59
ROXZONE
05:17
RUNS
49:27
1. SKIERG
04:10
2. SLED PUSH
01:58
3. SLED PULL
03:27
4. BURPEES
04:03
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
03:54
8. WALL BALLS
06:36
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #17 · 16-24
TOTAL TIME
01:26:11
ROXZONE
08:40
RUNS
45:43
1. SKIERG
04:29
2. SLED PUSH
02:26
3. SLED PULL
04:18
4. BURPEES
04:07
5. ROWING
05:22
6. FARMERS
01:45
7. LUNGES
04:06
8. WALL BALLS
05:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:25 | 05:50 | 04:08 | 03:35 | 04:22 | 03:22 | 04:16 | 02:15 | 03:29 | 04:09 | ||
| DOUBLES MIXED | 01:21:30 | 08:43 | 04:07 | 02:02 | 05:50 | 03:58 | 04:55 | 01:35 | 03:33 | 04:33 | ||
| DOUBLES MEN | 01:24:26 | 09:04 | 04:26 | 02:29 | 03:44 | 04:29 | 05:02 | 01:43 | 05:10 | 05:36 | ||
| DOUBLES MEN | 01:24:59 | 05:17 | 04:10 | 01:58 | 03:27 | 04:03 | 04:27 | 01:42 | 03:54 | 06:36 | ||
| DOUBLES MIXED | 01:26:11 | 08:40 | 04:29 | 02:26 | 04:18 | 04:07 | 05:22 | 01:45 | 04:06 | 05:22 | ||
| DOUBLES MIXED | 01:27:24 | 08:25 | 04:59 | 02:22 | 04:04 | 03:08 | 05:04 | 01:51 | 04:03 | 05:52 | ||
| DOUBLES WOMEN | 01:30:57 | 07:51 | 04:56 | 02:05 | 04:33 | 03:43 | 05:16 | 01:48 | 04:43 | 06:54 | ||
|
with
Alex Kolodkin
|
OPEN MEN | 01:40:56 | 06:22 | 05:15 | 03:24 | 05:27 | 06:49 | 05:09 | 02:41 | 06:15 | 07:26 | |
| DOUBLES MEN | 01:46:39 | 09:32 | 04:01 | 02:21 | 04:14 | 03:00 | 04:55 | 02:02 | 03:38 | 05:38 | ||
|
with
Alex Kong
|
OPEN MEN | 02:04:48 | 06:43 | 06:08 | 04:45 | 06:46 | 08:35 | 06:22 | 02:27 | 10:54 | 15:00 | |
| DOUBLES MIXED | 01:23:00 | 05:39 | 04:01 | 02:34 | 04:43 | 03:47 | 04:59 | 02:30 | 04:24 | 05:37 | ||
|
with
Alex König
|
OPEN MEN | 01:35:02 | 08:05 | 04:01 | 02:37 | 03:57 | 09:20 | 04:32 | 01:53 | 04:54 | 08:56 | |
| DOUBLES MEN | 01:13:50 | 09:34 | 03:53 | 01:17 | 02:30 | 03:30 | 04:49 | 01:13 | 01:45 | 05:22 | ||
| DOUBLES MEN | 01:19:37 | 07:36 | 04:07 | 01:34 | 03:10 | 03:35 | 04:29 | 01:58 | 03:50 | 04:27 | ||
| DOUBLES MEN | 01:17:57 | --:-- | 04:05 | 01:28 | 03:13 | 03:56 | 04:17 | 01:48 | 03:34 | 04:24 | ||
| DOUBLES MEN | 01:17:57 | 06:30 | 04:05 | 01:28 | 03:13 | 03:56 | 04:17 | 01:48 | 03:34 | 04:24 | ||
| DOUBLES MEN | 01:25:32 | 12:37 | 04:08 | 02:22 | 03:54 | 04:06 | 05:00 | 02:08 | 04:23 | 05:55 | ||
| DOUBLES MEN | 01:25:32 | 12:37 | 04:08 | 02:22 | 03:54 | 04:06 | 05:00 | 02:08 | 04:23 | 05:55 | ||
| DOUBLES MEN | 01:20:46 | 06:19 | 03:52 | 02:18 | 07:44 | 02:41 | 05:04 | 01:17 | 03:56 | 04:27 | ||
| DOUBLES MEN | 01:19:09 | 07:06 | 04:10 | 01:42 | 02:48 | 02:42 | 04:25 | 01:23 | 03:02 | 04:18 | ||
| DOUBLES MEN | 01:10:11 | 04:19 | 03:45 | 01:29 | 03:20 | 03:01 | 04:30 | 01:40 | 03:09 | 04:19 | ||
| DOUBLES MEN | 01:10:11 | 04:19 | 03:45 | 01:29 | 03:20 | 03:01 | 04:30 | 01:40 | 03:09 | 04:19 | ||
| DOUBLES MEN | 01:08:58 | 05:31 | 04:06 | 02:00 | 03:04 | 03:07 | 04:13 | 01:42 | 03:21 | 04:28 | ||
| DOUBLES MEN | 01:17:16 | 05:21 | 03:58 | 01:39 | 02:33 | 01:51 | 03:51 | 01:25 | 02:47 | 03:36 | ||
| DOUBLES MIXED | 01:10:08 | 05:07 | 04:11 | 01:39 | 03:15 | 03:29 | 04:09 | 01:30 | 03:37 | 03:46 | ||
| RELAY MIXED | 01:15:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:32:40 | 08:50 | 04:32 | 02:09 | 04:37 | 04:49 | 04:56 | 02:07 | 06:17 | 08:44 | ||
|
with
Alex Kolodkin
|
OPEN MEN | 01:43:46 | 08:34 | 04:59 | 03:19 | 07:32 | 07:08 | 05:15 | 02:37 | 06:56 | 07:58 | |
|
with
Alex Kotlarz
|
OPEN MEN | 01:30:44 | 06:34 | 04:34 | 02:15 | 04:41 | 05:30 | 05:14 | 01:47 | 04:49 | 08:36 | |
| DOUBLES MIXED | 01:14:12 | 04:46 | 04:18 | 01:34 | 03:24 | 03:19 | 04:28 | 01:40 | 03:06 | 03:44 | ||
|
with
Alex Kosak
|
OPEN MEN | 01:20:56 | 07:16 | 04:37 | 02:55 | 07:22 | 04:33 | 05:00 | 02:13 | 04:42 | 09:05 | |
| DOUBLES MEN | 01:16:37 | 09:35 | 04:19 | 01:26 | 03:43 | 03:25 | 04:30 | 01:51 | 03:32 | 04:00 | ||
| DOUBLES MIXED | 01:21:51 | 09:53 | 04:17 | 01:47 | 03:30 | 04:47 | 04:54 | 02:08 | 04:19 | 04:02 | ||
| DOUBLES WOMEN | 01:24:27 | 09:10 | 04:29 | 01:45 | 04:09 | 03:31 | 04:41 | 01:55 | 02:51 | 04:12 | ||
| RELAY MEN | 01:26:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:19:02 | 07:56 | 03:41 | 01:49 | 03:53 | 03:04 | 04:04 | 01:34 | 03:47 | 04:01 | ||
|
with
Alex Kouimelis
|
OPEN MEN | 01:27:28 | 08:18 | 04:40 | 03:13 | 05:30 | 06:25 | 04:41 | 02:01 | 04:57 | 08:26 | |
| DOUBLES MEN | 01:21:13 | 07:21 | 04:20 | 02:03 | 03:20 | 04:34 | 04:48 | 01:53 | 04:32 | 07:18 | ||
| DOUBLES MEN | 01:12:43 | 12:27 | 03:46 | 01:42 | 02:25 | 02:46 | 04:28 | 01:25 | 02:44 | 03:43 | ||
| DOUBLES MEN | 01:44:24 | 07:44 | 04:38 | 01:49 | 03:28 | 04:35 | 04:51 | 01:40 | 04:41 | 05:05 |