A
DOUBLES MEN
MEN
Alex Laurie
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:14
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #39 · 30-34
TOTAL TIME
01:07:09
ROXZONE
07:18
RUNS
36:21
1. SKIERG
03:40
2. SLED PUSH
01:27
3. SLED PULL
03:04
4. BURPEES
02:32
5. ROWING
04:15
6. FARMERS
01:11
7. LUNGES
03:29
8. WALL BALLS
04:00
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #188 · 30-34
TOTAL TIME
01:11:37
ROXZONE
04:54
RUNS
41:29
1. SKIERG
04:01
2. SLED PUSH
01:47
3. SLED PULL
03:57
4. BURPEES
02:27
5. ROWING
04:22
6. FARMERS
01:37
7. LUNGES
03:26
8. WALL BALLS
03:44
HYROX Miami 2026
APR 2026
DOUBLES MEN
AG #2 · 55-59
TOTAL TIME
01:21:36
ROXZONE
05:50
RUNS
48:07
1. SKIERG
04:15
2. SLED PUSH
01:50
3. SLED PULL
03:27
4. BURPEES
03:17
5. ROWING
04:24
6. FARMERS
01:37
7. LUNGES
03:43
8. WALL BALLS
05:09
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #42 · 40-44
TOTAL TIME
01:28:21
ROXZONE
06:34
RUNS
40:18
1. SKIERG
04:35
2. SLED PUSH
02:15
3. SLED PULL
05:36
4. BURPEES
06:12
5. ROWING
05:01
6. FARMERS
02:08
7. LUNGES
06:05
8. WALL BALLS
09:41
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #520 · 30-34
with
Alex Lau
TOTAL TIME
02:10:58
ROXZONE
07:51
RUNS
04:26
1. SKIERG
05:05
2. SLED PUSH
05:00
3. SLED PULL
07:33
4. BURPEES
06:34
5. ROWING
06:22
6. FARMERS
03:40
7. LUNGES
06:51
8. WALL BALLS
17:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:07:09 | 07:18 | 03:40 | 01:27 | 03:04 | 02:32 | 04:15 | 01:11 | 03:29 | 04:00 | ||
| DOUBLES MEN | 01:11:37 | 04:54 | 04:01 | 01:47 | 03:57 | 02:27 | 04:22 | 01:37 | 03:26 | 03:44 | ||
| DOUBLES MEN | 01:21:36 | 05:50 | 04:15 | 01:50 | 03:27 | 03:17 | 04:24 | 01:37 | 03:43 | 05:09 | ||
| OPEN MEN | 01:28:21 | 06:34 | 04:35 | 02:15 | 05:36 | 06:12 | 05:01 | 02:08 | 06:05 | 09:41 | ||
|
with
Alex Lau
|
OPEN MEN | 02:10:58 | 07:51 | 05:05 | 05:00 | 07:33 | 06:34 | 06:22 | 03:40 | 06:51 | 17:41 | |
| OPEN MEN | 01:15:50 | 06:12 | 04:30 | 02:22 | 03:57 | 04:54 | 04:34 | 01:44 | 04:59 | 05:39 | ||
| DOUBLES MEN | 01:04:38 | 05:37 | 03:45 | 01:33 | 02:11 | 02:43 | 04:20 | 01:17 | 02:49 | 03:36 | ||
| DOUBLES MIXED | 01:42:47 | 08:10 | 04:41 | 02:52 | 05:44 | 05:11 | 05:22 | 01:39 | 04:42 | 04:53 | ||
| OPEN MEN | 01:17:18 | 05:14 | 04:45 | 01:57 | 04:26 | 04:40 | 04:41 | 01:38 | 05:37 | 06:47 | ||
| RELAY MEN | 01:14:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alex Laughton-Scott
|
OPEN MEN | 01:09:14 | 07:13 | 03:49 | 01:42 | 03:05 | 03:51 | 04:23 | 01:26 | 03:53 | 04:01 | |
| OPEN MEN | 01:26:25 | 04:42 | 05:00 | 02:01 | 05:15 | 05:18 | 04:48 | 01:55 | 05:48 | 06:43 | ||
|
with
Melissa Laurie
|
DOUBLES MIXED | 01:27:56 | 08:24 | 04:35 | 01:38 | 05:45 | 03:20 | 04:48 | 01:32 | 03:31 | 04:27 | |
|
with
Alex Lau
|
OPEN MEN | 01:45:29 | 08:51 | 04:54 | 02:40 | 07:24 | 06:04 | 04:59 | 03:26 | 07:21 | 08:12 |