Race Leaderboard

HYROX Johannesburg I 2025

South Africa Saturday, 01 March 2025 • South Africa

Total Participants

3,857

2,336 timed entries

Finishers

105

Timed results

Typical (Median)

01:30:19

P50 benchmark

Fastest 25%

01:22:11

P75 cutoff

Fastest 10%

01:16:44

P90 cutoff

Venue Fingerprint

47.8% R · 45.1% S · 7% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 100 OF 105 ATHLETES

#1 AG #1 (25-29)

Kyle Schoonbee

PRO MEN

TOTAL TIME 01:04:09

ROXZONE 03:53

RUNS 33:02

1. SKIERG 03:53

2. SLED PUSH 02:26

3. SLED PULL 03:48

4. BURPEES 03:25

5. ROW 04:07

6. FARMERS 01:33

7. LUNGES 03:16

8. WALL BALLS 04:50

#2 AG #1 (30-34)

Sheldon Valjalo

PRO MEN

TOTAL TIME 01:09:01

ROXZONE 03:53

RUNS 31:54

1. SKIERG 03:52

2. SLED PUSH 03:24

3. SLED PULL 05:34

4. BURPEES 03:56

5. ROW 04:23

6. FARMERS 02:00

7. LUNGES 04:03

8. WALL BALLS 06:06

#3 AG #2 (25-29)

Janno Nel

PRO MEN

TOTAL TIME 01:10:54

ROXZONE 04:18

RUNS 32:28

1. SKIERG 03:57

2. SLED PUSH 03:15

3. SLED PULL 05:20

4. BURPEES 04:36

5. ROW 04:16

6. FARMERS 01:55

7. LUNGES 03:32

8. WALL BALLS 07:20

#4 AG #1 (40-44)

Leon Manders

PRO MEN

TOTAL TIME 01:12:10

ROXZONE 05:14

RUNS 37:15

1. SKIERG 04:01

2. SLED PUSH 02:31

3. SLED PULL 04:14

4. BURPEES 04:05

5. ROW 04:13

6. FARMERS 01:41

7. LUNGES 04:07

8. WALL BALLS 04:54

#5 AG #3 (25-29)

James Van Dongen

PRO MEN

TOTAL TIME 01:12:42

ROXZONE 04:52

RUNS 36:46

1. SKIERG 03:55

2. SLED PUSH 03:17

3. SLED PULL 04:59

4. BURPEES 03:00

5. ROW 04:18

6. FARMERS 02:32

7. LUNGES 04:00

8. WALL BALLS 05:07

#6 AG #4 (25-29)

Sheldon O'connor

PRO MEN

TOTAL TIME 01:12:58

ROXZONE 04:26

RUNS 31:00

1. SKIERG 04:03

2. SLED PUSH 02:55

3. SLED PULL 06:27

4. BURPEES 03:36

5. ROW 04:40

6. FARMERS 01:39

7. LUNGES 03:59

8. WALL BALLS 10:20

#7 AG #2 (40-44)

Jason Smith

PRO MEN

TOTAL TIME 01:13:35

ROXZONE 05:50

RUNS 40:21

1. SKIERG 03:48

2. SLED PUSH 02:29

3. SLED PULL 04:51

4. BURPEES 02:47

5. ROW 04:08

6. FARMERS 01:39

7. LUNGES 03:53

8. WALL BALLS 03:54

#8 AG #2 (30-34)

Jc Roos

PRO MEN

TOTAL TIME 01:14:17

ROXZONE 04:53

RUNS 37:51

1. SKIERG 03:53

2. SLED PUSH 03:09

3. SLED PULL 04:51

4. BURPEES 04:31

5. ROW 04:23

6. FARMERS 01:38

7. LUNGES 03:34

8. WALL BALLS 05:39

#9 AG #3 (30-34)

Damien Botes

PRO MEN

TOTAL TIME 01:14:59

ROXZONE 04:44

RUNS 39:13

1. SKIERG 03:54

2. SLED PUSH 02:32

3. SLED PULL 05:20

4. BURPEES 03:35

5. ROW 04:29

6. FARMERS 02:05

7. LUNGES 03:57

8. WALL BALLS 05:16

#10 AG #5 (25-29)

Bradly Joubert

PRO MEN

TOTAL TIME 01:15:53

ROXZONE 04:44

RUNS 40:36

1. SKIERG 04:05

2. SLED PUSH 02:50

3. SLED PULL 05:39

4. BURPEES 02:41

5. ROW 04:29

6. FARMERS 02:02

7. LUNGES 04:01

8. WALL BALLS 04:50

#11 AG #4 (30-34)

Peter Baker

PRO MEN

TOTAL TIME 01:16:44

ROXZONE 04:29

RUNS 36:54

1. SKIERG 04:11

2. SLED PUSH 03:15

3. SLED PULL 06:05

4. BURPEES 03:48

5. ROW 04:36

6. FARMERS 01:55

7. LUNGES 05:11

8. WALL BALLS 06:24

#12 AG #1 (35-39)

Danie Pienaar

PRO MEN

TOTAL TIME 01:17:06

ROXZONE 05:01

RUNS 38:27

1. SKIERG 04:20

2. SLED PUSH 03:10

3. SLED PULL 05:45

4. BURPEES 03:31

5. ROW 04:34

6. FARMERS 01:28

7. LUNGES 04:41

8. WALL BALLS 06:14

#13 AG #5 (30-34)

Jacques Du Preez

PRO MEN

TOTAL TIME 01:17:21

ROXZONE 04:51

RUNS 38:25

1. SKIERG 03:54

2. SLED PUSH 03:17

3. SLED PULL 05:22

4. BURPEES 04:33

5. ROW 04:34

6. FARMERS 01:55

7. LUNGES 04:25

8. WALL BALLS 06:10

#14 AG #6 (25-29)

Jan Rens

PRO MEN

TOTAL TIME 01:17:33

ROXZONE 05:22

RUNS 36:05

1. SKIERG 04:07

2. SLED PUSH 04:09

3. SLED PULL 05:42

4. BURPEES 04:25

5. ROW 04:37

6. FARMERS 01:52

7. LUNGES 04:27

8. WALL BALLS 06:53

#15 AG #6 (30-34)

Justin Christoforos

PRO MEN

TOTAL TIME 01:18:20

ROXZONE 05:07

RUNS 36:06

1. SKIERG 03:59

2. SLED PUSH 03:20

3. SLED PULL 06:38

4. BURPEES 04:27

5. ROW 04:34

6. FARMERS 02:17

7. LUNGES 03:58

8. WALL BALLS 07:57

#16 AG #7 (30-34)

Matthewstone S Mzandolo

PRO MEN

TOTAL TIME 01:18:34

ROXZONE 05:13

RUNS 39:34

1. SKIERG 04:01

2. SLED PUSH 03:11

3. SLED PULL 07:00

4. BURPEES 02:29

5. ROW 04:33

6. FARMERS 02:05

7. LUNGES 04:12

8. WALL BALLS 06:21

#17 AG #2 (35-39)

Sean Wentzel

PRO MEN

TOTAL TIME 01:18:37

ROXZONE 05:02

RUNS 36:14

1. SKIERG 03:58

2. SLED PUSH 03:38

3. SLED PULL 08:26

4. BURPEES 04:29

5. ROW 04:38

6. FARMERS 02:12

7. LUNGES 03:53

8. WALL BALLS 06:12

#18 AG #8 (30-34)

Arrie Van Der Berg

PRO MEN

TOTAL TIME 01:18:42

ROXZONE 05:07

RUNS 36:37

1. SKIERG 03:52

2. SLED PUSH 03:29

3. SLED PULL 05:33

4. BURPEES 04:10

5. ROW 04:25

6. FARMERS 02:26

7. LUNGES 04:51

8. WALL BALLS 08:17

#19 AG #3 (35-39)

Robbie Heuer

PRO MEN

TOTAL TIME 01:18:51

ROXZONE 05:10

RUNS 41:33

1. SKIERG 04:26

2. SLED PUSH 03:32

3. SLED PULL 05:07

4. BURPEES 03:43

5. ROW 04:40

6. FARMERS 01:43

7. LUNGES 04:03

8. WALL BALLS 04:58

#20 AG #7 (25-29)

Schalk Burger

PRO MEN

TOTAL TIME 01:19:41

ROXZONE 05:30

RUNS 40:34

1. SKIERG 03:54

2. SLED PUSH 03:03

3. SLED PULL 05:41

4. BURPEES 05:05

5. ROW 04:30

6. FARMERS 01:44

7. LUNGES 04:10

8. WALL BALLS 05:36

#21 AG #9 (30-34)

Luke Venter

PRO MEN

TOTAL TIME 01:19:47

ROXZONE 05:25

RUNS 41:00

1. SKIERG 03:59

2. SLED PUSH 02:56

3. SLED PULL 05:50

4. BURPEES 03:58

5. ROW 04:25

6. FARMERS 02:14

7. LUNGES 04:01

8. WALL BALLS 06:03

#22 AG #3 (40-44)

Julien Simery

PRO MEN

TOTAL TIME 01:21:03

ROXZONE 05:13

RUNS 38:34

1. SKIERG 04:27

2. SLED PUSH 03:10

3. SLED PULL 06:42

4. BURPEES 04:49

5. ROW 04:41

6. FARMERS 01:22

7. LUNGES 05:06

8. WALL BALLS 07:04

#23 AG #10 (30-34)

Lohan Swart

PRO MEN

TOTAL TIME 01:21:13

ROXZONE 06:52

RUNS 41:31

1. SKIERG 03:43

2. SLED PUSH 02:23

3. SLED PULL 05:10

4. BURPEES 03:55

5. ROW 04:32

6. FARMERS 02:24

7. LUNGES 04:48

8. WALL BALLS 05:59

#24 AG #11 (30-34)

Martin Hartzenberg

PRO MEN

TOTAL TIME 01:21:39

ROXZONE 05:36

RUNS 44:57

1. SKIERG 04:27

2. SLED PUSH 02:26

3. SLED PULL 04:19

4. BURPEES 03:42

5. ROW 04:34

6. FARMERS 01:57

7. LUNGES 04:07

8. WALL BALLS 05:37

#25 AG #12 (30-34)

Damian Winter

PRO MEN

TOTAL TIME 01:21:47

ROXZONE 06:02

RUNS 39:50

1. SKIERG 04:15

2. SLED PUSH 03:23

3. SLED PULL 06:38

4. BURPEES 04:29

5. ROW 04:46

6. FARMERS 02:27

7. LUNGES 04:15

8. WALL BALLS 05:45

#26 AG #4 (35-39)

Johann Werth

PRO MEN

TOTAL TIME 01:21:58

ROXZONE 06:00

RUNS 40:49

1. SKIERG 03:51

2. SLED PUSH 02:38

3. SLED PULL 05:46

4. BURPEES 05:18

5. ROW 04:26

6. FARMERS 02:29

7. LUNGES 05:05

8. WALL BALLS 05:39

#27 AG #8 (25-29)

Gareth Harvett

PRO MEN

TOTAL TIME 01:22:11

ROXZONE 05:24

RUNS 37:59

1. SKIERG 04:12

2. SLED PUSH 04:24

3. SLED PULL 07:08

4. BURPEES 03:52

5. ROW 04:40

6. FARMERS 01:46

7. LUNGES 05:43

8. WALL BALLS 07:08

#28 AG #4 (40-44)

Egor Oussov

PRO MEN

TOTAL TIME 01:22:28

ROXZONE 05:35

RUNS 38:22

1. SKIERG 04:09

2. SLED PUSH 02:36

3. SLED PULL 05:49

4. BURPEES 06:26

5. ROW 04:56

6. FARMERS 02:13

7. LUNGES 05:49

8. WALL BALLS 06:37

#29 AG #1 (45-49)

Ross Mckenzie

PRO MEN

TOTAL TIME 01:22:49

ROXZONE 05:15

RUNS 39:34

1. SKIERG 04:22

2. SLED PUSH 02:56

3. SLED PULL 06:06

4. BURPEES 05:35

5. ROW 04:52

6. FARMERS 02:05

7. LUNGES 04:10

8. WALL BALLS 07:58

#30 AG #13 (30-34)

Damien Kühn

PRO MEN

TOTAL TIME 01:23:42

ROXZONE 06:10

RUNS 35:25

1. SKIERG 04:08

2. SLED PUSH 03:22

3. SLED PULL 05:31

4. BURPEES 05:27

5. ROW 04:42

6. FARMERS 02:06

7. LUNGES 04:43

8. WALL BALLS 12:14

#31 AG #5 (35-39)

Raees Kajee

PRO MEN

TOTAL TIME 01:23:50

ROXZONE 06:48

RUNS 41:24

1. SKIERG 04:13

2. SLED PUSH 03:11

3. SLED PULL 07:02

4. BURPEES 03:28

5. ROW 05:06

6. FARMERS 01:56

7. LUNGES 04:29

8. WALL BALLS 06:20

#32 AG #9 (25-29)

Farai Engelbrecht

PRO MEN

TOTAL TIME 01:24:24

ROXZONE 05:42

RUNS 42:34

1. SKIERG 04:02

2. SLED PUSH 03:21

3. SLED PULL 07:29

4. BURPEES 03:39

5. ROW 04:40

6. FARMERS 02:04

7. LUNGES 04:40

8. WALL BALLS 06:18

#33 AG #14 (30-34)

Sibusiso Ndlovu

PRO MEN

TOTAL TIME 01:24:33

ROXZONE 05:54

RUNS 43:28

1. SKIERG 04:04

2. SLED PUSH 02:57

3. SLED PULL 06:04

4. BURPEES 04:18

5. ROW 04:41

6. FARMERS 01:59

7. LUNGES 04:55

8. WALL BALLS 06:18

#34 AG #6 (35-39)

Nolan Fredericks

PRO MEN

TOTAL TIME 01:24:46

ROXZONE 06:26

RUNS 36:59

1. SKIERG 04:11

2. SLED PUSH 04:08

3. SLED PULL 08:18

4. BURPEES 04:48

5. ROW 04:53

6. FARMERS 02:36

7. LUNGES 05:26

8. WALL BALLS 07:06

#35 AG #15 (30-34)

Morne Wessels

PRO MEN

TOTAL TIME 01:25:08

ROXZONE 07:01

RUNS 40:28

1. SKIERG 04:12

2. SLED PUSH 03:50

3. SLED PULL 07:05

4. BURPEES 04:41

5. ROW 04:51

6. FARMERS 02:05

7. LUNGES 03:58

8. WALL BALLS 07:03

#36 AG #1 (16-24)

Caelen De Wet

PRO MEN

TOTAL TIME 01:25:08

ROXZONE 06:10

RUNS 40:29

1. SKIERG 04:04

2. SLED PUSH 03:14

3. SLED PULL 06:04

4. BURPEES 04:18

5. ROW 04:46

6. FARMERS 02:05

7. LUNGES 07:48

8. WALL BALLS 06:14

#37 AG #10 (25-29)

Daniel Sanders

PRO MEN

TOTAL TIME 01:25:45

ROXZONE 05:48

RUNS 42:13

1. SKIERG 04:22

2. SLED PUSH 03:35

3. SLED PULL 05:53

4. BURPEES 04:27

5. ROW 04:35

6. FARMERS 02:09

7. LUNGES 05:43

8. WALL BALLS 07:05

#38 AG #5 (40-44)

Nelson Da Silva

PRO MEN

TOTAL TIME 01:26:08

ROXZONE 05:44

RUNS 40:27

1. SKIERG 04:08

2. SLED PUSH 03:47

3. SLED PULL 07:54

4. BURPEES 04:38

5. ROW 04:28

6. FARMERS 01:48

7. LUNGES 05:04

8. WALL BALLS 08:14

#39 AG #6 (40-44)

Massimo De Lieto

PRO MEN

TOTAL TIME 01:26:45

ROXZONE 05:58

RUNS 37:59

1. SKIERG 04:25

2. SLED PUSH 03:48

3. SLED PULL 09:21

4. BURPEES 04:13

5. ROW 05:07

6. FARMERS 02:59

7. LUNGES 04:51

8. WALL BALLS 08:09

#40 AG #11 (25-29)

Pieter Lubbe

PRO MEN

TOTAL TIME 01:27:35

ROXZONE 06:02

RUNS 40:35

1. SKIERG 03:58

2. SLED PUSH 03:45

3. SLED PULL 09:14

4. BURPEES 05:51

5. ROW 04:48

6. FARMERS 02:11

7. LUNGES 04:58

8. WALL BALLS 06:18

#41 AG #1 (50-54)

Marko Ahnert

PRO MEN

TOTAL TIME 01:27:38

ROXZONE 08:52

RUNS 40:15

1. SKIERG 04:24

2. SLED PUSH 03:25

3. SLED PULL 06:15

4. BURPEES 04:02

5. ROW 05:28

6. FARMERS 02:39

7. LUNGES 06:28

8. WALL BALLS 05:53

#42 AG #7 (35-39)

Jp Calitz

PRO MEN

TOTAL TIME 01:27:43

ROXZONE --:--

1. SKIERG 04:09

2. SLED PUSH 02:56

3. SLED PULL 06:03

4. BURPEES 04:32

5. ROW 04:36

6. FARMERS 01:46

7. LUNGES 04:53

8. WALL BALLS 06:14

#43 AG #8 (35-39)

Dane Nortier

PRO MEN

TOTAL TIME 01:27:43

ROXZONE 06:13

RUNS 41:50

1. SKIERG 04:15

2. SLED PUSH 04:06

3. SLED PULL 06:46

4. BURPEES 03:30

5. ROW 04:49

6. FARMERS 03:09

7. LUNGES 06:44

8. WALL BALLS 06:27

#44 AG #2 (45-49)

Tinus Strydom

PRO MEN

TOTAL TIME 01:28:16

ROXZONE 06:36

RUNS 44:50

1. SKIERG 04:00

2. SLED PUSH 03:10

3. SLED PULL 06:15

4. BURPEES 05:53

5. ROW 04:44

6. FARMERS 01:40

7. LUNGES 04:45

8. WALL BALLS 06:27

#45 AG #16 (30-34)

Richard Fraser

PRO MEN

TOTAL TIME 01:28:28

ROXZONE 06:06

RUNS 42:15

1. SKIERG 04:23

2. SLED PUSH 04:20

3. SLED PULL 06:35

4. BURPEES 05:34

5. ROW 04:50

6. FARMERS 01:51

7. LUNGES 04:58

8. WALL BALLS 07:41

#46 AG #17 (30-34)

Bethēl Sanza

PRO MEN

TOTAL TIME 01:28:28

ROXZONE 06:05

RUNS 41:55

1. SKIERG 03:58

2. SLED PUSH 03:27

3. SLED PULL 07:25

4. BURPEES 05:56

5. ROW 04:47

6. FARMERS 01:59

7. LUNGES 05:21

8. WALL BALLS 07:40

#47 AG #12 (25-29)

Siya Molefe

PRO MEN

TOTAL TIME 01:28:50

ROXZONE 06:26

RUNS 42:32

1. SKIERG 04:14

2. SLED PUSH 03:41

3. SLED PULL 07:01

4. BURPEES 04:06

5. ROW 05:06

6. FARMERS 02:16

7. LUNGES 05:01

8. WALL BALLS 08:33

#48 AG #3 (45-49)

Peter Pienaar

PRO MEN

TOTAL TIME 01:29:00

ROXZONE 06:35

RUNS 42:11

1. SKIERG 04:10

2. SLED PUSH 02:36

3. SLED PULL 05:16

4. BURPEES 05:53

5. ROW 04:40

6. FARMERS 01:50

7. LUNGES 08:45

8. WALL BALLS 07:09

#49 AG #13 (25-29)

Beverly Mpofu

PRO MEN

TOTAL TIME 01:29:38

ROXZONE 06:28

RUNS 44:10

1. SKIERG 04:12

2. SLED PUSH 03:57

3. SLED PULL 08:02

4. BURPEES 04:11

5. ROW 04:33

6. FARMERS 02:40

7. LUNGES 04:49

8. WALL BALLS 06:41

#50 AG #18 (30-34)

Johan Jooste

PRO MEN

TOTAL TIME 01:29:39

ROXZONE 15:31

RUNS 45:10

1. SKIERG 04:25

2. SLED PUSH 02:58

3. SLED PULL --:--

4. BURPEES 05:00

5. ROW 04:37

6. FARMERS 02:28

7. LUNGES 04:35

8. WALL BALLS 05:28

#51 AG #19 (30-34)

Bongani Mkhwanazi

PRO MEN

TOTAL TIME 01:29:42

ROXZONE 06:35

RUNS 37:54

1. SKIERG 04:43

2. SLED PUSH 03:23

3. SLED PULL 10:00

4. BURPEES 04:55

5. ROW 05:09

6. FARMERS 02:32

7. LUNGES 06:00

8. WALL BALLS 08:36

#52 AG #20 (30-34)

Zandre Banks

PRO MEN

TOTAL TIME 01:29:53

ROXZONE 07:38

RUNS 44:07

1. SKIERG 04:21

2. SLED PUSH 03:17

3. SLED PULL 04:29

4. BURPEES 06:48

5. ROW 05:10

6. FARMERS 02:12

7. LUNGES 06:05

8. WALL BALLS 05:50

#53 AG #2 (50-54)

Clint Bunch

PRO MEN

TOTAL TIME 01:30:19

ROXZONE 06:20

RUNS 43:38

1. SKIERG 04:17

2. SLED PUSH 03:09

3. SLED PULL 05:58

4. BURPEES 04:44

5. ROW 04:39

6. FARMERS 01:58

7. LUNGES 04:52

8. WALL BALLS 10:47

#54 AG #21 (30-34)

Michael Bond

PRO MEN

TOTAL TIME 01:30:51

ROXZONE --:--

RUNS 50:52

1. SKIERG 04:08

2. SLED PUSH 04:15

3. SLED PULL 05:31

4. BURPEES 04:24

5. ROW 04:52

6. FARMERS 02:32

7. LUNGES 06:03

8. WALL BALLS 08:13

#55 AG #3 (50-54)

Ashley Benatar

PRO MEN

TOTAL TIME 01:30:52

ROXZONE 05:59

RUNS 39:04

1. SKIERG 04:35

2. SLED PUSH 04:02

3. SLED PULL 10:05

4. BURPEES 05:14

5. ROW 05:10

6. FARMERS 02:17

7. LUNGES 04:22

8. WALL BALLS 10:09

#56 AG #14 (25-29)

Michael Latilla-Campbell

PRO MEN

TOTAL TIME 01:30:55

ROXZONE 07:19

RUNS 42:02

1. SKIERG 04:05

2. SLED PUSH 03:34

3. SLED PULL 08:30

4. BURPEES 04:07

5. ROW 04:40

6. FARMERS 02:25

7. LUNGES 04:51

8. WALL BALLS 09:26

#57 AG #15 (25-29)

Privy Mbanga

PRO MEN

TOTAL TIME 01:30:55

ROXZONE --:--

RUNS 10:09

1. SKIERG 04:24

2. SLED PUSH 04:26

3. SLED PULL 10:14

4. BURPEES 04:56

5. ROW 05:12

6. FARMERS --:--

7. LUNGES 07:31

8. WALL BALLS 08:57

#58 AG #16 (25-29)

Hilmar Von Mansberg

PRO MEN

TOTAL TIME 01:31:05

ROXZONE 06:35

RUNS 44:46

1. SKIERG 04:07

2. SLED PUSH 03:14

3. SLED PULL 08:21

4. BURPEES 05:47

5. ROW 04:30

6. FARMERS 02:32

7. LUNGES 05:11

8. WALL BALLS 06:08

#59 AG #22 (30-34)

Joshua Bassingthwaighte

PRO MEN

TOTAL TIME 01:31:43

ROXZONE 05:55

RUNS 43:24

1. SKIERG 04:13

2. SLED PUSH 03:40

3. SLED PULL 09:01

4. BURPEES 04:50

5. ROW 04:44

6. FARMERS 02:42

7. LUNGES 04:44

8. WALL BALLS 08:35

#60 AG #23 (30-34)

Ketan Sahadew

PRO MEN

TOTAL TIME 01:32:05

ROXZONE 06:49

RUNS 43:26

1. SKIERG 04:33

2. SLED PUSH 04:17

3. SLED PULL 07:55

4. BURPEES 05:19

5. ROW 04:54

6. FARMERS 02:19

7. LUNGES 04:43

8. WALL BALLS 07:54

#61 AG #17 (25-29)

John Buana Kayembe

PRO MEN

TOTAL TIME 01:32:11

ROXZONE 07:34

RUNS 46:07

1. SKIERG 04:20

2. SLED PUSH 03:19

3. SLED PULL 06:53

4. BURPEES 05:28

5. ROW 05:04

6. FARMERS 02:03

7. LUNGES 04:39

8. WALL BALLS 06:48

#62 AG #18 (25-29)

Emil Gutsche

PRO MEN

TOTAL TIME 01:32:39

ROXZONE 06:56

RUNS 47:10

1. SKIERG 04:14

2. SLED PUSH 02:37

3. SLED PULL 05:49

4. BURPEES 05:04

5. ROW 04:31

6. FARMERS 01:53

7. LUNGES 05:50

8. WALL BALLS 08:41

#63 AG #7 (40-44)

David Pelser

PRO MEN

TOTAL TIME 01:32:44

ROXZONE 07:16

RUNS 43:53

1. SKIERG 04:38

2. SLED PUSH 04:47

3. SLED PULL 08:35

4. BURPEES 04:16

5. ROW 04:34

6. FARMERS 01:08

7. LUNGES 06:13

8. WALL BALLS 07:28

#64 AG #19 (25-29)

Elrico Swartz

PRO MEN

TOTAL TIME 01:32:51

ROXZONE 07:15

RUNS 42:17

1. SKIERG 04:25

2. SLED PUSH 03:24

3. SLED PULL 07:34

4. BURPEES 04:14

5. ROW 05:00

6. FARMERS 02:30

7. LUNGES 10:05

8. WALL BALLS 06:12

#65 AG #24 (30-34)

Ricardo Lategan

PRO MEN

TOTAL TIME 01:33:53

ROXZONE 07:32

RUNS 48:59

1. SKIERG 04:02

2. SLED PUSH 04:08

3. SLED PULL 06:19

4. BURPEES 05:29

5. ROW 04:53

6. FARMERS 01:58

7. LUNGES 05:21

8. WALL BALLS 05:17

#66 AG #25 (30-34)

Ruan Du Toit

PRO MEN

TOTAL TIME 01:34:57

ROXZONE 07:04

RUNS 43:43

1. SKIERG 04:21

2. SLED PUSH 04:12

3. SLED PULL 07:58

4. BURPEES 05:20

5. ROW 05:03

6. FARMERS 02:55

7. LUNGES 06:03

8. WALL BALLS 08:23

#67 AG #20 (25-29)

Matthew Van Huyssteen

PRO MEN

TOTAL TIME 01:35:12

ROXZONE 06:20

RUNS 48:33

1. SKIERG 04:13

2. SLED PUSH 02:40

3. SLED PULL 07:11

4. BURPEES 05:05

5. ROW 04:51

6. FARMERS 02:28

7. LUNGES 06:23

8. WALL BALLS 07:33

#68 AG #8 (40-44)

Travis Kriel

PRO MEN

TOTAL TIME 01:35:50

ROXZONE 06:29

RUNS 45:36

1. SKIERG 04:43

2. SLED PUSH 03:31

3. SLED PULL 07:49

4. BURPEES 05:21

5. ROW 05:11

6. FARMERS 02:44

7. LUNGES 07:16

8. WALL BALLS 07:15

#69 AG #4 (45-49)

Brian Skinner

PRO MEN

TOTAL TIME 01:36:37

ROXZONE 05:58

RUNS 45:37

1. SKIERG 04:55

2. SLED PUSH 04:07

3. SLED PULL 07:03

4. BURPEES 05:13

5. ROW 05:23

6. FARMERS 02:27

7. LUNGES 04:01

8. WALL BALLS 11:58

#70 AG #9 (35-39)

Louis Smit

PRO MEN

TOTAL TIME 01:37:11

ROXZONE 03:55

RUNS 29:50

1. SKIERG 04:22

2. SLED PUSH 03:47

3. SLED PULL 07:28

4. BURPEES 05:14

5. ROW 04:43

6. FARMERS 01:50

7. LUNGES 04:58

8. WALL BALLS 31:10

#71 AG #10 (35-39)

Rehia Giwa- Osagie

PRO MEN

TOTAL TIME 01:39:55

ROXZONE 05:55

RUNS 49:01

1. SKIERG 04:34

2. SLED PUSH 03:48

3. SLED PULL 08:15

4. BURPEES 05:01

5. ROW 04:53

6. FARMERS 02:12

7. LUNGES 04:43

8. WALL BALLS 11:38

#72 AG #21 (25-29)

Graeme Buckley

PRO MEN

TOTAL TIME 01:40:32

ROXZONE 07:39

RUNS 47:49

1. SKIERG 04:25

2. SLED PUSH 03:09

3. SLED PULL 09:18

4. BURPEES 07:06

5. ROW 04:46

6. FARMERS 02:30

7. LUNGES 05:40

8. WALL BALLS 08:15

#73 AG #22 (25-29)

Reinhardt Walters

PRO MEN

TOTAL TIME 01:40:37

ROXZONE 08:09

RUNS 49:12

1. SKIERG 04:26

2. SLED PUSH 03:49

3. SLED PULL 08:06

4. BURPEES 06:59

5. ROW 05:05

6. FARMERS 02:49

7. LUNGES 05:40

8. WALL BALLS 06:27

#74 AG #9 (40-44)

Andrew Mwawa

PRO MEN

TOTAL TIME 01:41:27

ROXZONE 07:45

RUNS 46:45

1. SKIERG 04:39

2. SLED PUSH 03:50

3. SLED PULL 08:18

4. BURPEES 06:21

5. ROW 05:45

6. FARMERS 02:47

7. LUNGES 07:11

8. WALL BALLS 08:10

#75 AG #26 (30-34)

Michael Nkutshweu

PRO MEN

TOTAL TIME 01:41:35

ROXZONE 06:38

RUNS 46:09

1. SKIERG 04:26

2. SLED PUSH 05:49

3. SLED PULL 09:30

4. BURPEES 03:21

5. ROW 05:09

6. FARMERS 02:33

7. LUNGES 04:46

8. WALL BALLS 13:19

#76 AG #2 (16-24)

Keke Lehobo

PRO MEN

TOTAL TIME 01:41:44

ROXZONE 05:44

RUNS 45:31

1. SKIERG 04:30

2. SLED PUSH 04:43

3. SLED PULL 10:05

4. BURPEES 09:05

5. ROW 04:51

6. FARMERS 01:54

7. LUNGES 05:35

8. WALL BALLS 09:52

#77 AG #10 (40-44)

Lucky Bembe

PRO MEN

TOTAL TIME 01:42:34

ROXZONE 08:38

RUNS 44:27

1. SKIERG 04:34

2. SLED PUSH 04:08

3. SLED PULL 07:51

4. BURPEES 05:14

5. ROW 05:40

6. FARMERS 03:07

7. LUNGES 03:41

8. WALL BALLS 15:18

#78 AG #27 (30-34)

Anthony Artemides

PRO MEN

TOTAL TIME 01:43:49

ROXZONE 11:05

RUNS 43:38

1. SKIERG 04:44

2. SLED PUSH 04:06

3. SLED PULL 10:55

4. BURPEES 05:37

5. ROW 05:25

6. FARMERS 03:11

7. LUNGES 06:24

8. WALL BALLS 08:50

#79 AG #28 (30-34)

Jared Poulton

PRO MEN

TOTAL TIME 01:45:47

ROXZONE 08:01

RUNS 47:12

1. SKIERG 04:21

2. SLED PUSH 05:02

3. SLED PULL 08:39

4. BURPEES 05:20

5. ROW 04:54

6. FARMERS 02:34

7. LUNGES 06:09

8. WALL BALLS 13:40

#80 AG #23 (25-29)

Ameel Valjee

PRO MEN

TOTAL TIME 01:46:46

ROXZONE 08:47

RUNS 48:42

1. SKIERG 04:37

2. SLED PUSH 04:01

3. SLED PULL 08:55

4. BURPEES 05:36

5. ROW 05:00

6. FARMERS 02:16

7. LUNGES 05:32

8. WALL BALLS 13:25

#81 AG #24 (25-29)

Phiko Tshainca

PRO MEN

TOTAL TIME 01:47:10

ROXZONE 13:24

RUNS 46:50

1. SKIERG 04:29

2. SLED PUSH 03:58

3. SLED PULL 08:21

4. BURPEES 06:47

5. ROW 05:26

6. FARMERS 01:16

7. LUNGES 05:37

8. WALL BALLS 11:08

#82 AG #11 (40-44)

Danie Grobbelaar

PRO MEN

TOTAL TIME 01:49:07

ROXZONE 08:52

RUNS 47:37

1. SKIERG 04:56

2. SLED PUSH 03:49

3. SLED PULL 10:15

4. BURPEES 05:46

5. ROW 05:13

6. FARMERS 02:54

7. LUNGES 07:45

8. WALL BALLS 12:05

#83 AG #4 (50-54)

Thomas Fritsch

PRO MEN

TOTAL TIME 01:49:47

ROXZONE 08:24

RUNS 53:41

1. SKIERG 04:14

2. SLED PUSH 03:55

3. SLED PULL 08:58

4. BURPEES 07:42

5. ROW 05:13

6. FARMERS 02:25

7. LUNGES 06:28

8. WALL BALLS 08:53

#84 AG #25 (25-29)

Sikelelo Junior Rambauli Rambauli

PRO MEN

TOTAL TIME 01:51:20

ROXZONE 08:12

RUNS 51:33

1. SKIERG 04:32

2. SLED PUSH 03:19

3. SLED PULL 11:02

4. BURPEES 05:29

5. ROW 05:28

6. FARMERS 03:44

7. LUNGES 06:11

8. WALL BALLS 11:56

#85 AG #29 (30-34)

Lebogang Moipolai

PRO MEN

TOTAL TIME 01:52:44

ROXZONE --:--

RUNS 17:11

1. SKIERG 04:47

2. SLED PUSH 06:00

3. SLED PULL 08:22

4. BURPEES 03:42

5. ROW 05:39

6. FARMERS 02:55

7. LUNGES 05:26

8. WALL BALLS 13:10

#86 AG #12 (40-44)

Sanveer Hariparsad

PRO MEN

TOTAL TIME 01:52:47

ROXZONE 07:59

RUNS 47:03

1. SKIERG 04:44

2. SLED PUSH 05:19

3. SLED PULL 11:34

4. BURPEES 07:01

5. ROW 05:02

6. FARMERS 02:55

7. LUNGES 06:41

8. WALL BALLS 14:35

#87 AG #5 (50-54)

Jason Fritz

PRO MEN

TOTAL TIME 01:53:08

ROXZONE 11:17

RUNS 57:49

1. SKIERG 04:19

2. SLED PUSH 03:15

3. SLED PULL 07:17

4. BURPEES 07:19

5. ROW 05:22

6. FARMERS --:--

7. LUNGES 07:51

8. WALL BALLS 08:45

#88 AG #11 (35-39)

John Moffat

PRO MEN

TOTAL TIME 01:54:31

ROXZONE 08:50

RUNS 53:35

1. SKIERG 04:30

2. SLED PUSH 05:07

3. SLED PULL 09:45

4. BURPEES 05:49

5. ROW 05:15

6. FARMERS 03:37

7. LUNGES 07:39

8. WALL BALLS 10:28

#89 AG #3 (16-24)

Jordan Joseph

PRO MEN

TOTAL TIME 01:55:19

ROXZONE 07:46

RUNS 54:35

1. SKIERG 04:13

2. SLED PUSH 03:52

3. SLED PULL 07:53

4. BURPEES 08:32

5. ROW 05:22

6. FARMERS 02:21

7. LUNGES 07:39

8. WALL BALLS 13:11

#90 AG #12 (35-39)

Thabz Kekana

PRO MEN

TOTAL TIME 01:56:02

ROXZONE 08:31

RUNS 55:36

1. SKIERG 04:43

2. SLED PUSH 03:52

3. SLED PULL 08:15

4. BURPEES 05:03

5. ROW 05:57

6. FARMERS 02:45

7. LUNGES 04:47

8. WALL BALLS 16:37

#91 AG #1 (55-59)

Mars Le Roux

PRO MEN

TOTAL TIME 01:56:02

ROXZONE 09:45

RUNS 50:23

1. SKIERG 04:59

2. SLED PUSH 05:57

3. SLED PULL 09:51

4. BURPEES 05:47

5. ROW 05:33

6. FARMERS 04:10

7. LUNGES 08:13

8. WALL BALLS 11:29

#92 AG #30 (30-34)

Katlego Mthembu

PRO MEN

TOTAL TIME 01:59:05

ROXZONE 10:28

RUNS 58:11

1. SKIERG 04:25

2. SLED PUSH 04:36

3. SLED PULL 08:14

4. BURPEES 04:54

5. ROW 05:05

6. FARMERS 02:45

7. LUNGES 06:12

8. WALL BALLS 14:19

#93 AG #13 (35-39)

Jose Ngoy

PRO MEN

TOTAL TIME 01:59:58

ROXZONE 09:02

RUNS 54:36

1. SKIERG 04:25

2. SLED PUSH 06:34

3. SLED PULL 11:50

4. BURPEES 06:23

5. ROW 05:09

6. FARMERS 04:20

7. LUNGES 06:00

8. WALL BALLS 11:43

#94 AG #4 (16-24)

Motheo Amogelang Masimola

PRO MEN

TOTAL TIME 02:00:00

ROXZONE 09:16

RUNS 49:49

1. SKIERG 04:47

2. SLED PUSH 06:11

3. SLED PULL 13:08

4. BURPEES 04:20

5. ROW 05:33

6. FARMERS 03:46

7. LUNGES 07:59

8. WALL BALLS 15:15

#95 AG #5 (16-24)

Pierre Andro

PRO MEN

TOTAL TIME 02:00:14

ROXZONE 06:42

RUNS 00:35

1. SKIERG 04:25

2. SLED PUSH 03:39

3. SLED PULL 08:44

4. BURPEES 08:10

5. ROW 04:55

6. FARMERS 03:37

7. LUNGES 06:09

8. WALL BALLS 13:21

#96 AG #26 (25-29)

Tyrone Hammick

PRO MEN

TOTAL TIME 02:00:53

ROXZONE 10:39

RUNS 53:40

1. SKIERG 04:42

2. SLED PUSH 05:27

3. SLED PULL 08:48

4. BURPEES 08:33

5. ROW 05:48

6. FARMERS 03:26

7. LUNGES 07:47

8. WALL BALLS 12:09

#97 AG #6 (16-24)

Joshua Joseph

PRO MEN

TOTAL TIME 02:04:25

ROXZONE 08:23

RUNS 02:18

1. SKIERG 04:25

2. SLED PUSH 04:32

3. SLED PULL 08:17

4. BURPEES 09:35

5. ROW 05:37

6. FARMERS 03:21

7. LUNGES 06:26

8. WALL BALLS 11:36

#98 AG #7 (16-24)

Rahil Patel

PRO MEN

TOTAL TIME 02:04:53

ROXZONE 09:15

RUNS 56:33

1. SKIERG 04:21

2. SLED PUSH 05:06

3. SLED PULL 07:36

4. BURPEES 08:07

5. ROW 05:26

6. FARMERS 04:20

7. LUNGES 09:18

8. WALL BALLS 14:55

#99 AG #5 (45-49)

Trevor Buthelezi

PRO MEN

TOTAL TIME 02:06:54

ROXZONE 03:27

RUNS 59:30

1. SKIERG 04:06

2. SLED PUSH 03:43

3. SLED PULL 11:21

4. BURPEES 14:23

5. ROW 05:21

6. FARMERS 01:46

7. LUNGES 06:07

8. WALL BALLS 17:14

#100 AG #2 (55-59)

Dario Torrente

PRO MEN

TOTAL TIME 02:19:31

ROXZONE 12:11

RUNS 12:55

1. SKIERG 04:06

2. SLED PUSH 02:54

3. SLED PULL 09:06

4. BURPEES 06:37

5. ROW 05:15

6. FARMERS 04:21

7. LUNGES 12:21

8. WALL BALLS 09:49

#101 AG #31 (30-34)

Colo Tlhong

PRO MEN

TOTAL TIME 02:19:44

ROXZONE 06:35

RUNS 00:44

1. SKIERG 04:46

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES 07:12

5. ROW 06:20

6. FARMERS 03:26

7. LUNGES 09:08

8. WALL BALLS 14:58

#102 AG #13 (40-44)

Garth Long

PRO MEN

TOTAL TIME 02:29:18

ROXZONE 18:42

RUNS 14:50

1. SKIERG 04:46

2. SLED PUSH 07:28

3. SLED PULL 11:30

4. BURPEES 04:16

5. ROW 05:58

6. FARMERS 02:14

7. LUNGES 06:41

8. WALL BALLS 12:58

#103 AG #32 (30-34)

Kweku Bortsie

PRO MEN

TOTAL TIME 02:29:20

ROXZONE 12:56

RUNS 09:49

1. SKIERG 04:42

2. SLED PUSH 04:59

3. SLED PULL 09:53

4. BURPEES 10:36

5. ROW 05:58

6. FARMERS 02:35

7. LUNGES 09:51

8. WALL BALLS 18:07

#104 AG #14 (40-44)

Tebogo Ntjanyana

PRO MEN

TOTAL TIME 02:31:50

ROXZONE 08:29

RUNS 02:27

1. SKIERG 05:20

2. SLED PUSH 04:59

3. SLED PULL 10:47

4. BURPEES 11:54

5. ROW 05:54

6. FARMERS 04:25

7. LUNGES 09:20

8. WALL BALLS 28:17

#105 AG #14 (35-39)

Lehlohonolo Mosibi

PRO MEN

TOTAL TIME 02:37:41

ROXZONE --:--

RUNS 42:19

1. SKIERG 05:45

2. SLED PUSH 03:41

3. SLED PULL --:--

4. BURPEES 11:17

5. ROW 06:29

6. FARMERS 04:38

7. LUNGES 13:44

8. WALL BALLS 22:08

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 25-29	Kyle Schoonbee	PRO MEN	01:04:09	03:53	03:46	03:53	04:04	02:26	04:06	03:48	04:08	03:25	04:10	04:07	04:12	01:33	04:14	03:16	04:22	04:50
#2	#1 30-34	Sheldon Valjalo	PRO MEN	01:09:01	03:53	03:41	03:52	03:55	03:24	03:57	05:34	03:59	03:56	04:01	04:23	04:03	02:00	04:05	04:03	04:13	06:06
#3	#2 25-29	Janno Nel	PRO MEN	01:10:54	04:18	03:44	03:57	04:00	03:15	04:02	05:20	04:04	04:36	04:05	04:16	04:07	01:55	04:09	03:32	04:17	07:20
#4	#1 40-44	Leon Manders	PRO MEN	01:12:10	05:14	04:17	04:01	04:35	02:31	04:37	04:14	04:39	04:05	04:42	04:13	04:44	01:41	04:46	04:07	04:55	04:54
#5	#3 25-29	James Van Dongen	PRO MEN	01:12:42	04:52	04:14	03:55	04:31	03:17	04:34	04:59	04:36	03:00	04:38	04:18	04:40	02:32	04:42	04:00	04:51	05:07
#6	#4 25-29	Sheldon O'connor	PRO MEN	01:12:58	04:26	03:34	04:03	03:49	02:55	03:51	06:27	03:52	03:36	03:54	04:40	03:56	01:39	03:58	03:59	04:06	10:20
#7	#2 40-44	Jason Smith	PRO MEN	01:13:35	05:50	04:38	03:48	04:58	02:29	05:00	04:51	05:03	02:47	05:05	04:08	05:07	01:39	05:10	03:53	05:20	03:54
#8	#2 30-34	Jc Roos	PRO MEN	01:14:17	04:53	04:21	03:53	04:39	03:09	04:42	04:51	04:44	04:31	04:46	04:23	04:48	01:38	04:51	03:34	05:00	05:39
#9	#3 30-34	Damien Botes	PRO MEN	01:14:59	04:44	04:31	03:54	04:49	02:32	04:52	05:20	04:54	03:35	04:56	04:29	04:59	02:05	05:01	03:57	05:11	05:16
#10	#5 25-29	Bradly Joubert	PRO MEN	01:15:53	04:44	04:40	04:05	05:00	02:50	05:02	05:39	05:04	02:41	05:07	04:29	05:09	02:02	05:12	04:01	05:22	04:50
#11	#4 30-34	Peter Baker	PRO MEN	01:16:44	04:29	04:15	04:11	04:32	03:15	04:35	06:05	04:37	03:48	04:39	04:36	04:41	01:55	04:43	05:11	04:52	06:24
#12	#1 35-39	Danie Pienaar	PRO MEN	01:17:06	05:01	04:25	04:20	04:44	03:10	04:46	05:45	04:48	03:31	04:51	04:34	04:53	01:28	04:55	04:41	05:05	06:14
#13	#5 30-34	Jacques Du Preez	PRO MEN	01:17:21	04:51	04:25	03:54	04:44	03:17	04:46	05:22	04:48	04:33	04:50	04:34	04:53	01:55	04:55	04:25	05:04	06:10
#14	#6 25-29	Jan Rens	PRO MEN	01:17:33	05:22	04:09	04:07	04:26	04:09	04:28	05:42	04:31	04:25	04:33	04:37	04:35	01:52	04:37	04:27	04:46	06:53
#15	#6 30-34	Justin Christoforos	PRO MEN	01:18:20	05:07	04:09	03:59	04:26	03:20	04:29	06:38	04:31	04:27	04:33	04:34	04:35	02:17	04:37	03:58	04:46	07:57
#16	#7 30-34	Matthewstone S Mzandolo	PRO MEN	01:18:34	05:13	04:34	04:01	04:52	03:11	04:54	07:00	04:57	02:29	04:59	04:33	05:01	02:05	05:04	04:12	05:13	06:21
#17	#2 35-39	Sean Wentzel	PRO MEN	01:18:37	05:02	04:10	03:58	04:27	03:38	04:30	08:26	04:32	04:29	04:34	04:38	04:36	02:12	04:38	03:53	04:47	06:12
#18	#8 30-34	Arrie Van Der Berg	PRO MEN	01:18:42	05:07	04:13	03:52	04:30	03:29	04:32	05:33	04:35	04:10	04:37	04:25	04:39	02:26	04:41	04:51	04:50	08:17
#19	#3 35-39	Robbie Heuer	PRO MEN	01:18:51	05:10	04:46	04:26	05:07	03:32	05:09	05:07	05:12	03:43	05:14	04:40	05:17	01:43	05:19	04:03	05:29	04:58
#20	#7 25-29	Schalk Burger	PRO MEN	01:19:41	05:30	04:40	03:54	04:59	03:03	05:02	05:41	05:04	05:05	05:07	04:30	05:09	01:44	05:12	04:10	05:21	05:36
#21	#9 30-34	Luke Venter	PRO MEN	01:19:47	05:25	04:42	03:59	05:03	02:56	05:05	05:50	05:08	03:58	05:10	04:25	05:12	02:14	05:15	04:01	05:25	06:03
#22	#3 40-44	Julien Simery	PRO MEN	01:21:03	05:13	04:26	04:27	04:45	03:10	04:47	06:42	04:49	04:49	04:52	04:41	04:54	01:22	04:56	05:06	05:05	07:04
#23	#10 30-34	Lohan Swart	PRO MEN	01:21:13	06:52	04:47	03:43	05:06	02:23	05:09	05:10	05:11	03:55	05:14	04:32	05:16	02:24	05:19	04:48	05:29	05:59
#24	#11 30-34	Martin Hartzenberg	PRO MEN	01:21:39	05:36	05:10	04:27	05:32	02:26	05:34	04:19	05:37	03:42	05:40	04:34	05:43	01:57	05:45	04:07	05:56	05:37
#25	#12 30-34	Damian Winter	PRO MEN	01:21:47	06:02	04:35	04:15	04:54	03:23	04:56	06:38	04:59	04:29	05:01	04:46	05:04	02:27	05:06	04:15	05:15	05:45
#26	#4 35-39	Johann Werth	PRO MEN	01:21:58	06:00	04:42	03:51	05:01	02:38	05:04	05:46	05:06	05:18	05:09	04:26	05:11	02:29	05:13	05:05	05:23	05:39
#27	#8 25-29	Gareth Harvett	PRO MEN	01:22:11	05:24	04:22	04:12	04:40	04:24	04:43	07:08	04:45	03:52	04:47	04:40	04:49	01:46	04:52	05:43	05:01	07:08
#28	#4 40-44	Egor Oussov	PRO MEN	01:22:28	05:35	04:25	04:09	04:43	02:36	04:45	05:49	04:48	06:26	04:50	04:56	04:52	02:13	04:55	05:49	05:04	06:37
#29	#1 45-49	Ross Mckenzie	PRO MEN	01:22:49	05:15	04:34	04:22	04:52	02:56	04:54	06:06	04:57	05:35	04:59	04:52	05:01	02:05	05:04	04:10	05:13	07:58
#30	#13 30-34	Damien Kühn	PRO MEN	01:23:42	06:10	04:04	04:08	04:21	03:22	04:24	05:31	04:26	05:27	04:28	04:42	04:30	02:06	04:32	04:43	04:40	12:14
#31	#5 35-39	Raees Kajee	PRO MEN	01:23:50	06:48	04:46	04:13	05:06	03:11	05:08	07:02	05:10	03:28	05:13	05:06	05:15	01:56	05:18	04:29	05:28	06:20
#32	#9 25-29	Farai Engelbrecht	PRO MEN	01:24:24	05:42	04:54	04:02	05:14	03:21	05:17	07:29	05:19	03:39	05:22	04:40	05:24	02:04	05:27	04:40	05:37	06:18
#33	#14 30-34	Sibusiso Ndlovu	PRO MEN	01:24:33	05:54	05:00	04:04	05:21	02:57	05:23	06:04	05:26	04:18	05:29	04:41	05:31	01:59	05:34	04:55	05:44	06:18
#34	#6 35-39	Nolan Fredericks	PRO MEN	01:24:46	06:26	04:15	04:11	04:33	04:08	04:35	08:18	04:37	04:48	04:40	04:53	04:42	02:36	04:44	05:26	04:53	07:06
#35	#15 30-34	Morne Wessels	PRO MEN	01:25:08	07:01	04:39	04:12	04:59	03:50	05:01	07:05	05:04	04:41	05:06	04:51	05:08	02:05	05:11	03:58	05:20	07:03
#36	#1 16-24	Caelen De Wet	PRO MEN	01:25:08	06:10	04:39	04:04	04:59	03:14	05:01	06:04	05:04	04:18	05:06	04:46	05:08	02:05	05:11	07:48	05:21	06:14
#37	#10 25-29	Daniel Sanders	PRO MEN	01:25:45	05:48	04:51	04:22	05:12	03:35	05:14	05:53	05:17	04:27	05:19	04:35	05:22	02:09	05:24	05:43	05:34	07:05
#38	#5 40-44	Nelson Da Silva	PRO MEN	01:26:08	05:44	04:39	04:08	04:59	03:47	05:01	07:54	05:03	04:38	05:06	04:28	05:08	01:48	05:11	05:04	05:20	08:14
#39	#6 40-44	Massimo De Lieto	PRO MEN	01:26:45	05:58	04:22	04:25	04:40	03:48	04:43	09:21	04:45	04:13	04:47	05:07	04:49	02:59	04:52	04:51	05:01	08:09
#40	#11 25-29	Pieter Lubbe	PRO MEN	01:27:35	06:02	04:40	03:58	05:00	03:45	05:02	09:14	05:04	05:51	05:07	04:48	05:09	02:11	05:12	04:58	05:21	06:18
#41	#1 50-54	Marko Ahnert	PRO MEN	01:27:38	08:52	04:38	04:24	04:57	03:25	04:59	06:15	05:02	04:02	05:04	05:28	05:07	02:39	05:09	06:28	05:19	05:53
#42	#7 35-39	Jp Calitz	PRO MEN	01:27:43	00:00	00:00	04:09	00:00	02:56	00:00	06:03	00:00	04:32	00:00	04:36	00:00	01:46	00:00	04:53	00:00	06:14
#43	#8 35-39	Dane Nortier	PRO MEN	01:27:43	06:13	04:49	04:15	05:09	04:06	05:11	06:46	05:14	03:30	05:16	04:49	05:19	03:09	05:21	06:44	05:31	06:27
#44	#2 45-49	Tinus Strydom	PRO MEN	01:28:16	06:36	05:09	04:00	05:31	03:10	05:34	06:15	05:36	05:53	05:39	04:44	05:42	01:40	05:44	04:45	05:55	06:27
#45	#16 30-34	Richard Fraser	PRO MEN	01:28:28	06:06	04:52	04:23	05:12	04:20	05:14	06:35	05:17	05:34	05:19	04:50	05:22	01:51	05:24	04:58	05:35	07:41
#46	#17 30-34	Bethēl Sanza	PRO MEN	01:28:28	06:05	04:50	03:58	05:09	03:27	05:12	07:25	05:14	05:56	05:17	04:47	05:19	01:59	05:22	05:21	05:32	07:40
#47	#12 25-29	Siya Molefe	PRO MEN	01:28:50	06:26	04:53	04:14	05:14	03:41	05:16	07:01	05:19	04:06	05:22	05:06	05:24	02:16	05:27	05:01	05:37	08:33
#48	#3 45-49	Peter Pienaar	PRO MEN	01:29:00	06:35	04:52	04:10	05:11	02:36	05:14	05:16	05:16	05:53	05:19	04:40	05:21	01:50	05:24	08:45	05:34	07:09
#49	#13 25-29	Beverly Mpofu	PRO MEN	01:29:38	06:28	05:04	04:12	05:26	03:57	05:29	08:02	05:31	04:11	05:34	04:33	05:37	02:40	05:39	04:49	05:50	06:41
#50	#18 30-34	Johan Jooste	PRO MEN	01:29:39	15:31	05:12	04:25	05:33	02:58	05:36	00:00	05:39	05:00	05:41	04:37	05:44	02:28	05:47	04:35	05:58	05:28
#51	#19 30-34	Bongani Mkhwanazi	PRO MEN	01:29:42	06:35	04:21	04:43	04:40	03:23	04:42	10:00	04:44	04:55	04:47	05:09	04:49	02:32	04:51	06:00	05:00	08:36
#52	#20 30-34	Zandre Banks	PRO MEN	01:29:53	07:38	05:04	04:21	05:26	03:17	05:28	04:29	05:31	06:48	05:34	05:10	05:36	02:12	05:39	06:05	05:49	05:50
#53	#2 50-54	Clint Bunch	PRO MEN	01:30:19	06:20	05:01	04:17	05:22	03:09	05:25	05:58	05:27	04:44	05:30	04:39	05:32	01:58	05:35	04:52	05:46	10:47
#54	#21 30-34	Michael Bond	PRO MEN	01:30:51	00:00	05:50	04:08	06:15	04:15	06:18	05:31	06:22	04:24	06:25	04:52	06:28	02:32	06:31	06:03	06:43	08:13
#55	#3 50-54	Ashley Benatar	PRO MEN	01:30:52	05:59	04:30	04:35	04:48	04:02	04:51	10:05	04:53	05:14	04:55	05:10	04:58	02:17	05:00	04:22	05:09	10:09
#56	#14 25-29	Michael Latilla-Campbell	PRO MEN	01:30:55	07:19	04:50	04:05	05:10	03:34	05:13	08:30	05:15	04:07	05:18	04:40	05:20	02:25	05:23	04:51	05:33	09:26
#57	#15 25-29	Privy Mbanga	PRO MEN	01:30:55	00:00	08:03	04:24	08:38	04:26	08:42	10:14	08:46	04:56	08:50	05:12	08:55	00:00	08:59	07:31	09:16	08:57
#58	#16 25-29	Hilmar Von Mansberg	PRO MEN	01:31:05	06:35	05:09	04:07	05:30	03:14	05:33	08:21	05:36	05:47	05:38	04:30	05:41	02:32	05:44	05:11	05:55	06:08
#59	#22 30-34	Joshua Bassingthwaighte	PRO MEN	01:31:43	05:55	04:59	04:13	05:20	03:40	05:23	09:01	05:26	04:50	05:28	04:44	05:31	02:42	05:33	04:44	05:44	08:35
#60	#23 30-34	Ketan Sahadew	PRO MEN	01:32:05	06:49	04:59	04:33	05:21	04:17	05:23	07:55	05:26	05:19	05:28	04:54	05:31	02:19	05:34	04:43	05:44	07:54
#61	#17 25-29	John Buana Kayembe	PRO MEN	01:32:11	07:34	05:19	04:20	05:40	03:19	05:43	06:53	05:46	05:28	05:49	05:04	05:51	02:03	05:54	04:39	06:05	06:48
#62	#18 25-29	Emil Gutsche	PRO MEN	01:32:39	06:56	05:25	04:14	05:48	02:37	05:51	05:49	05:54	05:04	05:57	04:31	05:59	01:53	06:02	05:50	06:14	08:41
#63	#7 40-44	David Pelser	PRO MEN	01:32:44	07:16	05:03	04:38	05:24	04:47	05:26	08:35	05:29	04:16	05:32	04:34	05:34	01:08	05:37	06:13	05:48	07:28
#64	#19 25-29	Elrico Swartz	PRO MEN	01:32:51	07:15	04:51	04:25	05:12	03:24	05:15	07:34	05:17	04:14	05:20	05:00	05:22	02:30	05:25	10:05	05:35	06:12
#65	#24 30-34	Ricardo Lategan	PRO MEN	01:33:53	07:32	05:40	04:02	06:01	04:08	06:04	06:19	06:07	05:29	06:10	04:53	06:13	01:58	06:16	05:21	06:28	05:17
#66	#25 30-34	Ruan Du Toit	PRO MEN	01:34:57	07:04	05:02	04:21	05:23	04:12	05:25	07:58	05:28	05:20	05:30	05:03	05:33	02:55	05:36	06:03	05:46	08:23
#67	#20 25-29	Matthew Van Huyssteen	PRO MEN	01:35:12	06:20	05:35	04:13	05:58	02:40	06:01	07:11	06:04	05:05	06:07	04:51	06:10	02:28	06:13	06:23	06:25	07:33
#68	#8 40-44	Travis Kriel	PRO MEN	01:35:50	06:29	05:15	04:43	05:37	03:31	05:39	07:49	05:42	05:21	05:45	05:11	05:47	02:44	05:50	07:16	06:01	07:15
#69	#4 45-49	Brian Skinner	PRO MEN	01:36:37	05:58	05:15	04:55	05:37	04:07	05:39	07:03	05:42	05:13	05:45	05:23	05:48	02:27	05:50	04:01	06:01	11:58
#70	#9 35-39	Louis Smit	PRO MEN	01:37:11	03:55	03:26	04:22	03:40	03:47	03:42	07:28	03:44	05:14	03:46	04:43	03:47	01:50	03:49	04:58	03:56	31:10
#71	#10 35-39	Rehia Giwa- Osagie	PRO MEN	01:39:55	05:55	05:37	04:34	06:02	03:48	06:05	08:15	06:08	05:01	06:11	04:53	06:14	02:12	06:16	04:43	06:28	11:38
#72	#21 25-29	Graeme Buckley	PRO MEN	01:40:32	07:39	05:30	04:25	05:53	03:09	05:56	09:18	05:59	07:06	06:01	04:46	06:04	02:30	06:07	05:40	06:19	08:15
#73	#22 25-29	Reinhardt Walters	PRO MEN	01:40:37	08:09	05:39	04:26	06:03	03:49	06:06	08:06	06:09	06:59	06:12	05:05	06:15	02:49	06:18	05:40	06:30	06:27
#74	#9 40-44	Andrew Mwawa	PRO MEN	01:41:27	07:45	05:23	04:39	05:45	03:50	05:48	08:18	05:51	06:21	05:53	05:45	05:56	02:47	05:59	07:11	06:10	08:10
#75	#26 30-34	Michael Nkutshweu	PRO MEN	01:41:35	06:38	05:18	04:26	05:41	05:49	05:43	09:30	05:46	03:21	05:49	05:09	05:52	02:33	05:54	04:46	06:06	13:19
#76	#2 16-24	Keke Lehobo	PRO MEN	01:41:44	05:44	05:14	04:30	05:36	04:43	05:39	10:05	05:41	09:05	05:44	04:51	05:47	01:54	05:50	05:35	06:00	09:52
#77	#10 40-44	Lucky Bembe	PRO MEN	01:42:34	08:38	05:07	04:34	05:28	04:08	05:31	07:51	05:33	05:14	05:36	05:40	05:39	03:07	05:41	03:41	05:52	15:18
#78	#27 30-34	Anthony Artemides	PRO MEN	01:43:49	11:05	05:01	04:44	05:22	04:06	05:25	10:55	05:27	05:37	05:30	05:25	05:32	03:11	05:35	06:24	05:46	08:50
#79	#28 30-34	Jared Poulton	PRO MEN	01:45:47	08:01	05:26	04:21	05:48	05:02	05:51	08:39	05:54	05:20	05:57	04:54	06:00	02:34	06:02	06:09	06:14	13:40
#80	#23 25-29	Ameel Valjee	PRO MEN	01:46:46	08:47	05:37	04:37	05:59	04:01	06:02	08:55	06:05	05:36	06:08	05:00	06:11	02:16	06:14	05:32	06:26	13:25
#81	#24 25-29	Phiko Tshainca	PRO MEN	01:47:10	13:24	05:23	04:29	05:46	03:58	05:48	08:21	05:51	06:47	05:54	05:26	05:57	01:16	06:00	05:37	06:11	11:08
#82	#11 40-44	Danie Grobbelaar	PRO MEN	01:49:07	08:52	05:29	04:56	05:51	03:49	05:54	10:15	05:57	05:46	06:00	05:13	06:03	02:54	06:06	07:45	06:17	12:05
#83	#4 50-54	Thomas Fritsch	PRO MEN	01:49:47	08:24	06:11	04:14	06:36	03:55	06:39	08:58	06:43	07:42	06:46	05:13	06:49	02:25	06:52	06:28	07:05	08:53
#84	#25 25-29	Sikelelo Junior Rambauli Rambauli	PRO MEN	01:51:20	08:12	05:55	04:32	06:20	03:19	06:24	11:02	06:27	05:29	06:30	05:28	06:33	03:44	06:36	06:11	06:48	11:56
#85	#29 30-34	Lebogang Moipolai	PRO MEN	01:52:44	00:00	08:52	04:47	09:30	06:00	09:34	08:22	09:39	03:42	09:44	05:39	09:48	02:55	09:53	05:26	10:11	13:10
#86	#12 40-44	Sanveer Hariparsad	PRO MEN	01:52:47	07:59	05:24	04:44	05:47	05:19	05:50	11:34	05:53	07:01	05:56	05:02	05:59	02:55	06:01	06:41	06:13	14:35
#87	#5 50-54	Jason Fritz	PRO MEN	01:53:08	11:17	06:38	04:19	07:07	03:15	07:10	07:17	07:14	07:19	07:17	05:22	07:21	00:00	07:24	07:51	07:38	08:45
#88	#11 35-39	John Moffat	PRO MEN	01:54:31	08:50	06:10	04:30	06:35	05:07	06:39	09:45	06:42	05:49	06:45	05:15	06:48	03:37	06:52	07:39	07:04	10:28
#89	#3 16-24	Jordan Joseph	PRO MEN	01:55:19	07:46	06:17	04:13	06:43	03:52	06:46	07:53	06:49	08:32	06:53	05:22	06:56	02:21	06:59	07:39	07:12	13:11
#90	#12 35-39	Thabz Kekana	PRO MEN	01:56:02	08:31	06:24	04:43	06:50	03:52	06:54	08:15	06:57	05:03	07:00	05:57	07:04	02:45	07:07	04:47	07:20	16:37
#91	#1 55-59	Mars Le Roux	PRO MEN	01:56:02	09:45	05:47	04:59	06:12	05:57	06:15	09:51	06:18	05:47	06:21	05:33	06:24	04:10	06:27	08:13	06:39	11:29
#92	#30 30-34	Katlego Mthembu	PRO MEN	01:59:05	10:28	06:42	04:25	07:09	04:36	07:13	08:14	07:16	04:54	07:20	05:05	07:23	02:45	07:27	06:12	07:41	14:19
#93	#13 35-39	Jose Ngoy	PRO MEN	01:59:58	09:02	06:17	04:25	06:43	06:34	06:46	11:50	06:50	06:23	06:53	05:09	06:56	04:20	06:59	06:00	07:12	11:43
#94	#4 16-24	Motheo Amogelang Masimola	PRO MEN	02:00:00	09:16	05:41	04:47	06:08	06:11	06:11	13:08	06:14	04:20	06:17	05:33	06:20	03:46	06:23	07:59	06:35	15:15
#95	#5 16-24	Pierre Andro	PRO MEN	02:00:14	06:42	06:58	04:25	07:27	03:39	07:31	08:44	07:34	08:10	07:38	04:55	07:42	03:37	07:45	06:09	08:00	13:21
#96	#26 25-29	Tyrone Hammick	PRO MEN	02:00:53	10:39	06:11	04:42	06:36	05:27	06:39	08:48	06:42	08:33	06:46	05:48	06:49	03:26	06:52	07:47	07:05	12:09
#97	#6 16-24	Joshua Joseph	PRO MEN	02:04:25	08:23	07:10	04:25	07:40	04:32	07:44	08:17	07:47	09:35	07:51	05:37	07:55	03:21	07:58	06:26	08:13	11:36
#98	#7 16-24	Rahil Patel	PRO MEN	02:04:53	09:15	06:30	04:21	06:57	05:06	07:01	07:36	07:04	08:07	07:08	05:26	07:11	04:20	07:14	09:18	07:28	14:55
#99	#5 45-49	Trevor Buthelezi	PRO MEN	02:06:54	03:27	06:51	04:06	07:19	03:43	07:23	11:21	07:26	14:23	07:30	05:21	07:33	01:46	07:37	06:07	07:51	17:14
#100	#2 55-59	Dario Torrente	PRO MEN	02:19:31	12:11	08:23	04:06	08:58	02:54	09:02	09:06	09:07	06:37	09:11	05:15	09:16	04:21	09:20	12:21	09:38	09:49
#101	#31 30-34	Colo Tlhong	PRO MEN	02:19:44	06:35	06:59	04:46	07:28	00:00	07:32	00:00	07:36	07:12	07:39	06:20	07:43	03:26	07:46	09:08	08:01	14:58
#102	#13 40-44	Garth Long	PRO MEN	02:29:18	18:42	08:36	04:46	09:12	07:28	09:17	11:30	09:21	04:16	09:26	05:58	09:30	02:14	09:35	06:41	09:53	12:58
#103	#32 30-34	Kweku Bortsie	PRO MEN	02:29:20	12:56	08:02	04:42	08:35	04:59	08:39	09:53	08:44	10:36	08:48	05:58	08:52	02:35	08:56	09:51	09:13	18:07
#104	#14 40-44	Tebogo Ntjanyana	PRO MEN	02:31:50	08:29	07:10	05:20	07:41	04:59	07:45	10:47	07:48	11:54	07:52	05:54	07:56	04:25	08:00	09:20	08:15	28:17
#105	#14 35-39	Lehlohonolo Mosibi	PRO MEN	02:37:41	00:00	11:46	05:45	12:35	03:41	12:41	00:00	12:47	11:17	12:54	06:29	13:00	04:38	13:06	13:44	13:30	22:08