Race Leaderboard

HYROX Johannesburg I 2025

South Africa Saturday, 01 March 2025 • South Africa

Total Participants

3,857

2,336 timed entries

Athletes

650

325 timed teams

Typical (Median)

01:26:08

P50 benchmark

Fastest 25%

01:17:47

P75 cutoff

Fastest 10%

01:12:54

P90 cutoff

Venue Fingerprint

47.2% R · 33.2% S · 7.7% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 325 TEAMS

#1 AG #1 (30-39)

DOUBLES MEN

Cobus Du Preez

& Armin Botha

TOTAL TIME 01:04:09

ROXZONE 04:43

RUNS 36:51

1. SKIERG 03:53

2. SLED PUSH 01:19

3. SLED PULL 02:46

4. BURPEES 02:33

5. ROW 04:27

6. FARMERS 01:17

7. LUNGES 02:31

8. WALL BALLS 03:53

#2 AG #1 (U29)

DOUBLES MEN

Shane Ball

& Timothy Marsh

TOTAL TIME 01:04:14

ROXZONE 04:36

RUNS 38:48

1. SKIERG 03:41

2. SLED PUSH 01:16

3. SLED PULL 02:23

4. BURPEES 02:16

5. ROW 04:12

6. FARMERS 01:20

7. LUNGES 02:19

8. WALL BALLS 03:27

#3 AG #2 (U29)

DOUBLES MEN

Michael Wood

& Cebolenkosi Mchunu

TOTAL TIME 01:04:23

ROXZONE 04:49

RUNS 35:55

1. SKIERG 03:50

2. SLED PUSH 01:34

3. SLED PULL 03:35

4. BURPEES 02:23

5. ROW 04:32

6. FARMERS 01:38

7. LUNGES 02:35

8. WALL BALLS 03:35

#4 AG #3 (U29)

DOUBLES MEN

Wicus Pretorius

& Tim Peach

TOTAL TIME 01:04:47

ROXZONE 04:47

RUNS 37:42

1. SKIERG 03:47

2. SLED PUSH 01:34

3. SLED PULL 02:29

4. BURPEES 03:01

5. ROW 04:14

6. FARMERS 01:18

7. LUNGES 02:26

8. WALL BALLS 03:31

#5 AG #2 (30-39)

DOUBLES MEN

Chris Combrinck

& Lourens Van Deventer

TOTAL TIME 01:05:16

ROXZONE 05:51

RUNS 37:00

1. SKIERG 03:46

2. SLED PUSH 01:19

3. SLED PULL 02:10

4. BURPEES 03:16

5. ROW 04:11

6. FARMERS 01:32

7. LUNGES 02:49

8. WALL BALLS 03:26

#6 AG #4 (U29)

DOUBLES MEN

Nqobile Mantshiyo

& Nyiko Shiburi

TOTAL TIME 01:05:18

ROXZONE 41:17

1. SKIERG 03:59

2. SLED PUSH 01:19

3. SLED PULL 13:01

4. BURPEES 02:16

5. ROW 04:31

6. FARMERS 01:43

7. LUNGES 03:20

8. WALL BALLS 04:24

#7 AG #3 (30-39)

DOUBLES MEN

Hakim Naji

& Richard Wollboldt

TOTAL TIME 01:05:33

ROXZONE 04:19

RUNS 40:09

1. SKIERG 03:27

2. SLED PUSH 01:29

3. SLED PULL 02:18

4. BURPEES 02:45

5. ROW 03:52

6. FARMERS 01:31

7. LUNGES 02:20

8. WALL BALLS 03:28

#8 AG #5 (U29)

DOUBLES MEN

Ebrahim Hartley

& Mansur Agigi

TOTAL TIME 01:06:43

ROXZONE 04:32

RUNS 36:36

1. SKIERG 03:55

2. SLED PUSH 01:44

3. SLED PULL 03:26

4. BURPEES 03:11

5. ROW 04:29

6. FARMERS 01:40

7. LUNGES 02:32

8. WALL BALLS 04:42

#9 AG #6 (U29)

DOUBLES MEN

Timothy Halle

& Bradley Robertson

TOTAL TIME 01:06:50

ROXZONE 05:26

RUNS 36:05

1. SKIERG 03:50

2. SLED PUSH 01:25

3. SLED PULL 03:18

4. BURPEES 02:57

5. ROW 04:22

6. FARMERS 01:29

7. LUNGES 03:05

8. WALL BALLS 04:57

#10 AG #4 (30-39)

DOUBLES MEN

Callum Geddes

& Luke Meyer

TOTAL TIME 01:07:20

ROXZONE 04:40

RUNS 38:31

1. SKIERG 03:52

2. SLED PUSH 01:28

3. SLED PULL 02:56

4. BURPEES 03:06

5. ROW 04:18

6. FARMERS 01:20

7. LUNGES 03:06

8. WALL BALLS 04:07

#11 AG #5 (30-39)

DOUBLES MEN

Anton Pieters

& James Somers

TOTAL TIME 01:08:21

ROXZONE 03:47

RUNS 30:58

1. SKIERG 03:54

2. SLED PUSH 02:04

3. SLED PULL 04:06

4. BURPEES 03:42

5. ROW 09:17

6. FARMERS 02:00

7. LUNGES 03:50

8. WALL BALLS 04:46

#12 AG #6 (30-39)

DOUBLES MEN

Stephen Baron

& Alirio De Araujo

TOTAL TIME 01:08:37

ROXZONE 04:59

RUNS 41:10

1. SKIERG 03:44

2. SLED PUSH 01:34

3. SLED PULL 02:39

4. BURPEES 02:27

5. ROW 04:29

6. FARMERS 01:36

7. LUNGES 02:18

8. WALL BALLS 03:46

#13 AG #7 (30-39)

DOUBLES MEN

Ruan Mouton

& Dominic Blignaut

TOTAL TIME 01:08:58

ROXZONE 16:09

RUNS 29:36

1. SKIERG 03:53

2. SLED PUSH 01:39

3. SLED PULL 03:05

4. BURPEES 02:46

5. ROW 04:10

6. FARMERS 01:31

7. LUNGES 02:45

8. WALL BALLS 03:28

#14 AG #8 (30-39)

DOUBLES MEN

Udo Spies

& Gawie Herholdt

TOTAL TIME 01:08:59

ROXZONE --:--

RUNS 32:05

1. SKIERG 03:54

2. SLED PUSH 01:39

3. SLED PULL 13:09

4. BURPEES 04:16

5. ROW 04:47

6. FARMERS 01:30

7. LUNGES 04:03

8. WALL BALLS 05:13

#15 AG #7 (U29)

DOUBLES MEN

Kian Cronjé

& Jethro Duigan

TOTAL TIME 01:09:08

ROXZONE 05:45

RUNS 40:14

1. SKIERG 03:56

2. SLED PUSH 01:36

3. SLED PULL 02:52

4. BURPEES 02:31

5. ROW 04:24

6. FARMERS 01:28

7. LUNGES 02:41

8. WALL BALLS 03:46

#16 AG #8 (U29)

DOUBLES MEN

Kelebogile Morena

& Uhuru Matlhaji

TOTAL TIME 01:09:36

ROXZONE 12:35

RUNS 24:55

1. SKIERG 04:25

2. SLED PUSH 01:56

3. SLED PULL 08:28

4. BURPEES 03:13

5. ROW 05:06

6. FARMERS 01:47

7. LUNGES 02:55

8. WALL BALLS 04:21

#17 AG #9 (U29)

DOUBLES MEN

Sbusiso Dlamini

& Siyabonga Nkonyane

TOTAL TIME 01:09:39

ROXZONE 05:03

RUNS 38:07

1. SKIERG 03:56

2. SLED PUSH 01:46

3. SLED PULL 03:40

4. BURPEES 02:53

5. ROW 04:48

6. FARMERS 01:35

7. LUNGES 03:18

8. WALL BALLS 04:38

#18 AG #10 (U29)

DOUBLES MEN

Ralph Shepherd

& Luca Kolatsis

TOTAL TIME 01:10:01

ROXZONE --:--

1. SKIERG 03:31

2. SLED PUSH 01:21

3. SLED PULL 02:57

4. BURPEES 02:51

5. ROW 04:09

6. FARMERS 01:16

7. LUNGES 02:44

8. WALL BALLS 03:53

#19 AG #1 (40-49)

DOUBLES MEN

Chris Snyman

& Burner Venter

TOTAL TIME 01:10:04

ROXZONE 05:23

RUNS 40:40

1. SKIERG 03:42

2. SLED PUSH 01:31

3. SLED PULL 03:01

4. BURPEES 02:32

5. ROW 04:29

6. FARMERS 01:50

7. LUNGES 02:58

8. WALL BALLS 04:02

#20 AG #2 (40-49)

DOUBLES MEN

Fernando Silva

& Chad Dixon

TOTAL TIME 01:10:51

ROXZONE 05:35

RUNS 38:58

1. SKIERG 03:54

2. SLED PUSH 01:50

3. SLED PULL 03:43

4. BURPEES 03:08

5. ROW 04:41

6. FARMERS 01:44

7. LUNGES 03:15

8. WALL BALLS 04:07

#21 AG #11 (U29)

DOUBLES MEN

Brandon Crouse

& Ross Jacobs

TOTAL TIME 01:10:51

ROXZONE --:--

RUNS 35:29

1. SKIERG 04:10

2. SLED PUSH 01:44

3. SLED PULL 09:24

4. BURPEES 03:53

5. ROW 09:55

6. FARMERS 01:27

7. LUNGES 04:05

8. WALL BALLS 06:12

#22 AG #9 (30-39)

DOUBLES MEN

Timothy Coventry

& Keagan Hutcheon

TOTAL TIME 01:11:26

ROXZONE 06:34

RUNS 41:09

1. SKIERG 03:34

2. SLED PUSH 01:24

3. SLED PULL 03:07

4. BURPEES 02:26

5. ROW 04:37

6. FARMERS 01:34

7. LUNGES 03:01

8. WALL BALLS 04:05

#23 AG #10 (30-39)

DOUBLES MEN

Athenkosi Ngoro

& Tau Pulling

TOTAL TIME 01:11:28

ROXZONE --:--

1. SKIERG 05:13

2. SLED PUSH 05:56

3. SLED PULL 04:43

4. BURPEES 01:57

5. ROW 05:36

6. FARMERS 01:16

7. LUNGES 02:51

8. WALL BALLS 06:25

#24 AG #12 (U29)

DOUBLES MEN

Matthew Hancock

& Michael Hopton

TOTAL TIME 01:11:43

ROXZONE 05:11

RUNS 42:18

1. SKIERG 04:16

2. SLED PUSH 01:18

3. SLED PULL 03:11

4. BURPEES 02:25

5. ROW 04:34

6. FARMERS 01:37

7. LUNGES 02:49

8. WALL BALLS 04:09

#25 AG #11 (30-39)

DOUBLES MEN

Chris Lewis

& Sean Spencer

TOTAL TIME 01:11:44

ROXZONE 04:58

RUNS 43:43

1. SKIERG 04:28

2. SLED PUSH 01:22

3. SLED PULL 02:43

4. BURPEES 02:10

5. ROW 04:29

6. FARMERS 01:35

7. LUNGES 02:33

8. WALL BALLS 03:46

#26 AG #12 (30-39)

DOUBLES MEN

Marthinus Roodt

& Adriaan Dreyer

TOTAL TIME 01:11:53

ROXZONE --:--

RUNS 42:09

1. SKIERG 03:49

2. SLED PUSH 01:34

3. SLED PULL 16:36

4. BURPEES 02:43

5. ROW 04:29

6. FARMERS 01:35

7. LUNGES 03:29

8. WALL BALLS 03:28

#27 AG #13 (U29)

DOUBLES MEN

Johannes Zwiegers

& Hubert Ferreira

TOTAL TIME 01:12:20

ROXZONE --:--

1. SKIERG 03:39

2. SLED PUSH 01:45

3. SLED PULL 03:10

4. BURPEES 03:18

5. ROW 04:31

6. FARMERS 01:25

7. LUNGES 02:34

8. WALL BALLS 04:11

#28 AG #13 (30-39)

DOUBLES MEN

Wihan Jacobs

& Marco Meyer

TOTAL TIME 01:12:25

ROXZONE 05:59

RUNS 42:49

1. SKIERG 03:49

2. SLED PUSH 01:27

3. SLED PULL 02:32

4. BURPEES 02:48

5. ROW 04:32

6. FARMERS 01:37

7. LUNGES 03:09

8. WALL BALLS 03:46

#29 AG #14 (30-39)

DOUBLES MEN

Carel Wolfaardt

& Wesley Jacobs

TOTAL TIME 01:12:25

ROXZONE 06:33

RUNS 39:48

1. SKIERG 04:05

2. SLED PUSH 02:00

3. SLED PULL 03:45

4. BURPEES 02:22

5. ROW 04:50

6. FARMERS 01:52

7. LUNGES 02:51

8. WALL BALLS 04:24

#30 AG #15 (30-39)

DOUBLES MEN

Lourens Maritz

& Daniel Coetzee

TOTAL TIME 01:12:42

ROXZONE 06:50

RUNS 40:09

1. SKIERG 03:49

2. SLED PUSH 01:26

3. SLED PULL 02:40

4. BURPEES 03:43

5. ROW 04:32

6. FARMERS 01:45

7. LUNGES 03:28

8. WALL BALLS 04:26

#31 AG #14 (U29)

DOUBLES MEN

Jacob Otterling

& Wilmer Andersson

TOTAL TIME 01:12:45

ROXZONE --:--

RUNS 43:20

1. SKIERG 03:55

2. SLED PUSH 01:22

3. SLED PULL 02:50

4. BURPEES 02:57

5. ROW 19:53

6. FARMERS 01:31

7. LUNGES 03:20

8. WALL BALLS 03:41

#32 AG #15 (U29)

DOUBLES MEN

Hendrik Meyer

& Jacobus Meyer

TOTAL TIME 01:12:47

ROXZONE 06:15

RUNS 40:22

1. SKIERG 03:42

2. SLED PUSH 01:40

3. SLED PULL 02:39

4. BURPEES 03:02

5. ROW 04:43

6. FARMERS 01:28

7. LUNGES 04:00

8. WALL BALLS 05:01

#33 AG #16 (30-39)

DOUBLES MEN

Jacques Du Plessis

& Gerrit Pieterse

TOTAL TIME 01:12:54

ROXZONE 06:20

RUNS 39:26

1. SKIERG 03:57

2. SLED PUSH 02:00

3. SLED PULL 03:27

4. BURPEES 03:39

5. ROW 04:39

6. FARMERS 01:20

7. LUNGES 03:50

8. WALL BALLS 04:20

#34 AG #17 (30-39)

DOUBLES MEN

Marc Psillos

& Wilson Zhang

TOTAL TIME 01:13:15

ROXZONE 06:16

RUNS 42:33

1. SKIERG 03:36

2. SLED PUSH 01:51

3. SLED PULL 03:06

4. BURPEES 02:49

5. ROW 04:18

6. FARMERS 01:33

7. LUNGES 03:17

8. WALL BALLS 04:01

#35 AG #16 (U29)

DOUBLES MEN

Kudzao Sojane

& Allan Pei

TOTAL TIME 01:13:16

ROXZONE 08:34

RUNS 34:47

1. SKIERG 03:48

2. SLED PUSH 01:34

3. SLED PULL 03:21

4. BURPEES 02:25

5. ROW 10:55

6. FARMERS 01:21

7. LUNGES 02:57

8. WALL BALLS 03:37

#36 AG #17 (U29)

DOUBLES MEN

George Nichas

& Stelios Hajimarkos

TOTAL TIME 01:13:33

ROXZONE --:--

1. SKIERG 03:59

2. SLED PUSH 01:21

3. SLED PULL 03:00

4. BURPEES 03:11

5. ROW 04:21

6. FARMERS 01:32

7. LUNGES 03:17

8. WALL BALLS 04:11

#37 AG #3 (40-49)

DOUBLES MEN

Andy Helena

& Christo Bothma

TOTAL TIME 01:13:54

ROXZONE --:--

RUNS 42:44

1. SKIERG 03:58

2. SLED PUSH 01:32

3. SLED PULL 13:07

4. BURPEES 02:26

5. ROW 04:44

6. FARMERS 01:22

7. LUNGES 03:04

8. WALL BALLS 05:35

#38 AG #18 (U29)

DOUBLES MEN

Matthew Dent

& Bradley Thomas

TOTAL TIME 01:14:00

ROXZONE 05:37

RUNS 40:57

1. SKIERG 03:58

2. SLED PUSH 02:09

3. SLED PULL 04:03

4. BURPEES 03:03

5. ROW 05:04

6. FARMERS 01:46

7. LUNGES 03:22

8. WALL BALLS 04:05

#39 AG #18 (30-39)

DOUBLES MEN

Oliver Douglas Green

& Shaun Campbell

TOTAL TIME 01:14:11

ROXZONE 24:14

RUNS 28:59

1. SKIERG 03:45

2. SLED PUSH 01:22

3. SLED PULL 01:55

4. BURPEES 02:10

5. ROW 03:57

6. FARMERS 01:27

7. LUNGES 02:35

8. WALL BALLS 03:53

#40 AG #19 (30-39)

DOUBLES MEN

Barend Erasmus

& Hennie Botha

TOTAL TIME 01:14:14

ROXZONE 05:49

RUNS 44:09

1. SKIERG 04:04

2. SLED PUSH 01:45

3. SLED PULL 02:34

4. BURPEES 03:20

5. ROW 04:25

6. FARMERS 01:43

7. LUNGES 02:51

8. WALL BALLS 03:39

#41 AG #4 (40-49)

DOUBLES MEN

Wynand Olivier

& Johan Coetzee

TOTAL TIME 01:14:16

ROXZONE --:--

1. SKIERG 03:45

2. SLED PUSH 01:46

3. SLED PULL 03:10

4. BURPEES 02:38

5. ROW 04:25

6. FARMERS 01:32

7. LUNGES 03:12

8. WALL BALLS 03:25

#42 AG #19 (U29)

DOUBLES MEN

Luhan Mans

& Dylan Thesner

TOTAL TIME 01:14:36

ROXZONE 06:57

RUNS 43:09

1. SKIERG 03:45

2. SLED PUSH 01:40

3. SLED PULL 02:58

4. BURPEES 02:55

5. ROW 04:37

6. FARMERS 01:21

7. LUNGES 02:59

8. WALL BALLS 04:19

#43 AG #20 (30-39)

DOUBLES MEN

Cobus Deetlefs

& Jacques Stein

TOTAL TIME 01:14:38

ROXZONE 09:24

RUNS 40:11

1. SKIERG 04:05

2. SLED PUSH 01:31

3. SLED PULL 02:38

4. BURPEES 03:20

5. ROW 04:47

6. FARMERS 01:45

7. LUNGES 02:53

8. WALL BALLS 04:08

#44 AG #21 (30-39)

DOUBLES MEN

Gareth Ehret

& Cameron Calder

TOTAL TIME 01:14:51

ROXZONE 05:10

RUNS 46:18

1. SKIERG 04:03

2. SLED PUSH 01:40

3. SLED PULL 02:15

4. BURPEES 02:30

5. ROW 04:24

6. FARMERS 01:28

7. LUNGES 02:48

8. WALL BALLS 04:20

#45 AG #20 (U29)

DOUBLES MEN

Jg Duvenhage

& Sw Bruwer

TOTAL TIME 01:15:04

ROXZONE 06:20

RUNS 45:32

1. SKIERG 03:47

2. SLED PUSH 01:24

3. SLED PULL 02:35

4. BURPEES 02:26

5. ROW 04:53

6. FARMERS 01:17

7. LUNGES 02:40

8. WALL BALLS 04:15

#46 AG #22 (30-39)

DOUBLES MEN

Jaco Van Niekerk

& Jaco Le Roux

TOTAL TIME 01:15:05

ROXZONE 37:29

1. SKIERG 03:48

2. SLED PUSH 01:40

3. SLED PULL 02:52

4. BURPEES 02:43

5. ROW 04:23

6. FARMERS 01:58

7. LUNGES 02:59

8. WALL BALLS 03:25

#47 AG #23 (30-39)

DOUBLES MEN

Nico Steenkamp

& Adriaan Ackermann

TOTAL TIME 01:15:13

ROXZONE 06:05

RUNS 43:45

1. SKIERG 03:38

2. SLED PUSH 01:25

3. SLED PULL 03:10

4. BURPEES 03:21

5. ROW 04:29

6. FARMERS 01:40

7. LUNGES 03:29

8. WALL BALLS 04:15

#48 AG #21 (U29)

DOUBLES MEN

Yannik Marais

& Tristan Bouwer

TOTAL TIME 01:15:13

ROXZONE --:--

RUNS 43:18

1. SKIERG 03:46

2. SLED PUSH 01:35

3. SLED PULL 17:05

4. BURPEES 03:56

5. ROW 04:42

6. FARMERS 01:31

7. LUNGES 03:28

8. WALL BALLS 04:02

#49 AG #22 (U29)

DOUBLES MEN

Lourandt Pepler

& Tristan Pepler

TOTAL TIME 01:15:16

ROXZONE 06:53

RUNS 44:53

1. SKIERG 03:51

2. SLED PUSH 01:45

3. SLED PULL 02:59

4. BURPEES 03:01

5. ROW 04:27

6. FARMERS 01:30

7. LUNGES 02:30

8. WALL BALLS 03:32

#50 AG #5 (40-49)

DOUBLES MEN

Cameron Mitchell

& Andre Nel

TOTAL TIME 01:15:20

ROXZONE 07:37

RUNS 44:59

1. SKIERG 03:35

2. SLED PUSH 01:18

3. SLED PULL 02:19

4. BURPEES 02:50

5. ROW 04:14

6. FARMERS 01:39

7. LUNGES 03:18

8. WALL BALLS 03:36

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-39	Cobus Du Preez & Armin Botha	DOUBLES MEN	01:04:09	04:43	04:14	03:53	04:32	01:19	04:34	02:46	04:36	02:33	04:39	04:27	04:41	01:17	04:43	02:31	04:52	03:53
#2	#1 U29	Shane Ball & Timothy Marsh	DOUBLES MEN	01:04:14	04:36	04:28	03:41	04:46	01:16	04:49	02:23	04:51	02:16	04:53	04:12	04:56	01:20	04:58	02:19	05:07	03:27
#3	#2 U29	Michael Wood & Cebolenkosi Mchunu	DOUBLES MEN	01:04:23	04:49	04:08	03:50	04:25	01:34	04:27	03:35	04:29	02:23	04:32	04:32	04:34	01:38	04:36	02:35	04:44	03:35
#4	#3 U29	Wicus Pretorius & Tim Peach	DOUBLES MEN	01:04:47	04:47	04:20	03:47	04:38	01:34	04:40	02:29	04:43	03:01	04:45	04:14	04:47	01:18	04:50	02:26	04:59	03:31
#5	#2 30-39	Chris Combrinck & Lourens Van Deventer	DOUBLES MEN	01:05:16	05:51	04:15	03:46	04:33	01:19	04:35	02:10	04:38	03:16	04:40	04:11	04:42	01:32	04:44	02:49	04:53	03:26
#6	#4 U29	Nqobile Mantshiyo & Nyiko Shiburi	DOUBLES MEN	01:05:18	41:17	00:00	03:59	00:00	01:19	00:00	13:01	00:00	02:16	00:00	04:31	00:00	01:43	00:00	03:20	00:00	04:24
#7	#3 30-39	Hakim Naji & Richard Wollboldt	DOUBLES MEN	01:05:33	04:19	04:37	03:27	04:56	01:29	04:59	02:18	05:01	02:45	05:04	03:52	05:06	01:31	05:08	02:20	05:18	03:28
#8	#5 U29	Ebrahim Hartley & Mansur Agigi	DOUBLES MEN	01:06:43	04:32	04:13	03:55	04:30	01:44	04:32	03:26	04:34	03:11	04:37	04:29	04:39	01:40	04:41	02:32	04:50	04:42
#9	#6 U29	Timothy Halle & Bradley Robertson	DOUBLES MEN	01:06:50	05:26	04:09	03:50	04:26	01:25	04:28	03:18	04:31	02:57	04:33	04:22	04:35	01:29	04:37	03:05	04:46	04:57
#10	#4 30-39	Callum Geddes & Luke Meyer	DOUBLES MEN	01:07:20	04:40	04:26	03:52	04:44	01:28	04:47	02:56	04:49	03:06	04:51	04:18	04:53	01:20	04:56	03:06	05:05	04:07
#11	#5 30-39	Anton Pieters & James Somers	DOUBLES MEN	01:08:21	03:47	03:34	03:54	03:49	02:04	03:50	04:06	03:52	03:42	03:54	09:17	03:56	02:00	03:58	03:50	04:05	04:46
#12	#6 30-39	Stephen Baron & Alirio De Araujo	DOUBLES MEN	01:08:37	04:59	04:44	03:44	05:04	01:34	05:06	02:39	05:09	02:27	05:11	04:29	05:14	01:36	05:16	02:18	05:26	03:46
#13	#7 30-39	Ruan Mouton & Dominic Blignaut	DOUBLES MEN	01:08:58	16:09	03:25	03:53	03:38	01:39	03:40	03:05	03:42	02:46	03:44	04:10	03:46	01:31	03:47	02:45	03:54	03:28
#14	#8 30-39	Udo Spies & Gawie Herholdt	DOUBLES MEN	01:08:59	00:00	03:41	03:54	03:57	01:39	03:59	13:09	04:01	04:16	04:03	04:47	04:04	01:30	04:06	04:03	04:14	05:13
#15	#7 U29	Kian Cronjé & Jethro Duigan	DOUBLES MEN	01:09:08	05:45	04:37	03:56	04:57	01:36	04:59	02:52	05:02	02:31	05:04	04:24	05:07	01:28	05:09	02:41	05:19	03:46
#16	#8 U29	Kelebogile Morena & Uhuru Matlhaji	DOUBLES MEN	01:09:36	12:35	02:53	04:25	03:04	01:56	03:05	08:28	03:07	03:13	03:08	05:06	03:10	01:47	03:11	02:55	03:17	04:21
#17	#9 U29	Sbusiso Dlamini & Siyabonga Nkonyane	DOUBLES MEN	01:09:39	05:03	04:23	03:56	04:41	01:46	04:44	03:40	04:46	02:53	04:48	04:48	04:50	01:35	04:53	03:18	05:02	04:38
#18	#10 U29	Ralph Shepherd & Luca Kolatsis	DOUBLES MEN	01:10:01	00:00	00:00	03:31	00:00	01:21	00:00	02:57	00:00	02:51	00:00	04:09	00:00	01:16	00:00	02:44	00:00	03:53
#19	#1 40-49	Chris Snyman & Burner Venter	DOUBLES MEN	01:10:04	05:23	04:41	03:42	05:00	01:31	05:03	03:01	05:05	02:32	05:07	04:29	05:10	01:50	05:12	02:58	05:22	04:02
#20	#2 40-49	Fernando Silva & Chad Dixon	DOUBLES MEN	01:10:51	05:35	04:28	03:54	04:48	01:50	04:50	03:43	04:52	03:08	04:55	04:41	04:57	01:44	04:59	03:15	05:09	04:07
#21	#11 U29	Brandon Crouse & Ross Jacobs	DOUBLES MEN	01:10:51	00:00	04:05	04:10	04:22	01:44	04:24	09:24	04:26	03:53	04:28	09:55	04:30	01:27	04:33	04:05	04:41	06:12
#22	#9 30-39	Timothy Coventry & Keagan Hutcheon	DOUBLES MEN	01:11:26	06:34	04:43	03:34	05:04	01:24	05:06	03:07	05:09	02:26	05:11	04:37	05:14	01:34	05:16	03:01	05:26	04:05
#23	#10 30-39	Athenkosi Ngoro & Tau Pulling	DOUBLES MEN	01:11:28	00:00	00:00	05:13	00:00	05:56	00:00	04:43	00:00	01:57	00:00	05:36	00:00	01:16	00:00	02:51	00:00	06:25
#24	#12 U29	Matthew Hancock & Michael Hopton	DOUBLES MEN	01:11:43	05:11	04:52	04:16	05:12	01:18	05:15	03:11	05:17	02:25	05:20	04:34	05:22	01:37	05:25	02:49	05:35	04:09
#25	#11 30-39	Chris Lewis & Sean Spencer	DOUBLES MEN	01:11:44	04:58	05:02	04:28	05:23	01:22	05:25	02:43	05:28	02:10	05:30	04:29	05:33	01:35	05:36	02:33	05:46	03:46
#26	#12 30-39	Marthinus Roodt & Adriaan Dreyer	DOUBLES MEN	01:11:53	00:00	04:50	03:49	05:11	01:34	05:14	16:36	05:16	02:43	05:19	04:29	05:21	01:35	05:24	03:29	05:34	03:28
#27	#13 U29	Johannes Zwiegers & Hubert Ferreira	DOUBLES MEN	01:12:20	00:00	00:00	03:39	00:00	01:45	00:00	03:10	00:00	03:18	00:00	04:31	00:00	01:25	00:00	02:34	00:00	04:11
#28	#13 30-39	Wihan Jacobs & Marco Meyer	DOUBLES MEN	01:12:25	05:59	04:55	03:49	05:16	01:27	05:19	02:32	05:21	02:48	05:24	04:32	05:26	01:37	05:29	03:09	05:39	03:46
#29	#14 30-39	Carel Wolfaardt & Wesley Jacobs	DOUBLES MEN	01:12:25	06:33	04:35	04:05	04:54	02:00	04:56	03:45	04:58	02:22	05:01	04:50	05:03	01:52	05:06	02:51	05:15	04:24
#30	#15 30-39	Lourens Maritz & Daniel Coetzee	DOUBLES MEN	01:12:42	06:50	04:37	03:49	04:56	01:26	04:59	02:40	05:01	03:43	05:04	04:32	05:06	01:45	05:08	03:28	05:18	04:26
#31	#14 U29	Jacob Otterling & Wilmer Andersson	DOUBLES MEN	01:12:45	00:00	04:59	03:55	05:20	01:22	05:22	02:50	05:25	02:57	05:28	19:53	05:30	01:31	05:33	03:20	05:43	03:41
#32	#15 U29	Hendrik Meyer & Jacobus Meyer	DOUBLES MEN	01:12:47	06:15	04:38	03:42	04:58	01:40	05:00	02:39	05:03	03:02	05:05	04:43	05:08	01:28	05:10	04:00	05:20	05:01
#33	#16 30-39	Jacques Du Plessis & Gerrit Pieterse	DOUBLES MEN	01:12:54	06:20	04:33	03:57	04:51	02:00	04:53	03:27	04:56	03:39	04:58	04:39	05:00	01:20	05:03	03:50	05:12	04:20
#34	#17 30-39	Marc Psillos & Wilson Zhang	DOUBLES MEN	01:13:15	06:16	04:53	03:36	05:14	01:51	05:17	03:06	05:19	02:49	05:22	04:18	05:24	01:33	05:27	03:17	05:37	04:01
#35	#16 U29	Kudzao Sojane & Allan Pei	DOUBLES MEN	01:13:16	08:34	04:00	03:48	04:17	01:34	04:19	03:21	04:21	02:25	04:23	10:55	04:25	01:21	04:27	02:57	04:35	03:37
#36	#17 U29	George Nichas & Stelios Hajimarkos	DOUBLES MEN	01:13:33	00:00	00:00	03:59	00:00	01:21	00:00	03:00	00:00	03:11	00:00	04:21	00:00	01:32	00:00	03:17	00:00	04:11
#37	#3 40-49	Andy Helena & Christo Bothma	DOUBLES MEN	01:13:54	00:00	04:56	03:58	05:15	01:32	05:18	13:07	05:20	02:26	05:23	04:44	05:26	01:22	05:28	03:04	05:38	05:35
#38	#18 U29	Matthew Dent & Bradley Thomas	DOUBLES MEN	01:14:00	05:37	04:43	03:58	05:02	02:09	05:05	04:03	05:07	03:03	05:10	05:04	05:12	01:46	05:14	03:22	05:24	04:05
#39	#18 30-39	Oliver Douglas Green & Shaun Campbell	DOUBLES MEN	01:14:11	24:14	03:19	03:45	03:34	01:22	03:36	01:55	03:37	02:10	03:39	03:57	03:41	01:27	03:43	02:35	03:50	03:53
#40	#19 30-39	Barend Erasmus & Hennie Botha	DOUBLES MEN	01:14:14	05:49	05:05	04:04	05:26	01:45	05:28	02:34	05:31	03:20	05:34	04:25	05:36	01:43	05:39	02:51	05:50	03:39
#41	#4 40-49	Wynand Olivier & Johan Coetzee	DOUBLES MEN	01:14:16	00:00	00:00	03:45	00:00	01:46	00:00	03:10	00:00	02:38	00:00	04:25	00:00	01:32	00:00	03:12	00:00	03:25
#42	#19 U29	Luhan Mans & Dylan Thesner	DOUBLES MEN	01:14:36	06:57	04:58	03:45	05:18	01:40	05:21	02:58	05:24	02:55	05:26	04:37	05:29	01:21	05:31	02:59	05:42	04:19
#43	#20 30-39	Cobus Deetlefs & Jacques Stein	DOUBLES MEN	01:14:38	09:24	04:37	04:05	04:57	01:31	04:59	02:38	05:01	03:20	05:04	04:47	05:06	01:45	05:09	02:53	05:18	04:08
#44	#21 30-39	Gareth Ehret & Cameron Calder	DOUBLES MEN	01:14:51	05:10	05:19	04:03	05:42	01:40	05:44	02:15	05:47	02:30	05:50	04:24	05:53	01:28	05:56	02:48	06:07	04:20
#45	#20 U29	Jg Duvenhage & Sw Bruwer	DOUBLES MEN	01:15:04	06:20	05:13	03:47	05:36	01:24	05:39	02:35	05:42	02:26	05:44	04:53	05:47	01:17	05:50	02:40	06:01	04:15
#46	#22 30-39	Jaco Van Niekerk & Jaco Le Roux	DOUBLES MEN	01:15:05	37:29	00:00	03:48	00:00	01:40	00:00	02:52	00:00	02:43	00:00	04:23	00:00	01:58	00:00	02:59	00:00	03:25
#47	#23 30-39	Nico Steenkamp & Adriaan Ackermann	DOUBLES MEN	01:15:13	06:05	05:02	03:38	05:23	01:25	05:26	03:10	05:28	03:21	05:31	04:29	05:33	01:40	05:36	03:29	05:46	04:15
#48	#21 U29	Yannik Marais & Tristan Bouwer	DOUBLES MEN	01:15:13	00:00	04:58	03:46	05:20	01:35	05:22	17:05	05:25	03:56	05:27	04:42	05:30	01:31	05:33	03:28	05:43	04:02
#49	#22 U29	Lourandt Pepler & Tristan Pepler	DOUBLES MEN	01:15:16	06:53	05:10	03:51	05:31	01:45	05:34	02:59	05:37	03:01	05:39	04:27	05:42	01:30	05:45	02:30	05:55	03:32
#50	#5 40-49	Cameron Mitchell & Andre Nel	DOUBLES MEN	01:15:20	07:37	05:11	03:35	05:32	01:18	05:35	02:19	05:37	02:50	05:40	04:14	05:43	01:39	05:45	03:18	05:56	03:36

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Performance Diagnostic

Performance Engineering Report: HYROX Johannesburg I 2025

Physiological segment breakdown across 325 timed finishers at Johannesburg I.

Division Benchmarks

At HYROX Johannesburg I 2025, the overall finisher cohort recorded a median time of 01:26:08. Crossing into the top quartile (Top 25%) required a time under 01:17:47, while the Top 10% benchmark settled at 01:12:54. Total competition time was partitioned into 47.2% compromised running, 33.2% functional strength stations, and 7.7% Roxzone transition time.

Crux Stations

Segment telemetry across Johannesburg I indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Johannesburg I Exhibition & Convention Center, South Africa

Official indoor competition venue: Johannesburg I Exhibition & Convention Center, South Africa. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Cape Town 2027

Mar 26, 2027