Race Leaderboard

HYROX Johannesburg I 2025

South Africa Saturday, 01 March 2025 • South Africa

Total Participants

3,857

2,336 timed entries

Athletes

744

372 timed teams

Typical (Median)

01:30:41

P50 benchmark

Fastest 25%

01:21:19

P75 cutoff

Fastest 10%

01:15:04

P90 cutoff

Venue Fingerprint

43.3% R · 29.9% S · 10.4% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 372 TEAMS

#1 AG #1 (30-39)

DOUBLES MIXED

Vicky Macintosh

& Wesley Henning

TOTAL TIME 01:00:50

ROXZONE 04:08

RUNS 33:21

1. SKIERG 03:37

2. SLED PUSH 01:30

3. SLED PULL --:--

4. BURPEES 02:35

5. ROW 04:12

6. FARMERS 01:36

7. LUNGES 02:48

8. WALL BALLS 03:48

#2 AG #2 (30-39)

DOUBLES MIXED

Devon Miller

& Robyn Miller

TOTAL TIME 01:01:51

ROXZONE 04:27

RUNS 35:45

1. SKIERG 03:57

2. SLED PUSH 01:37

3. SLED PULL --:--

4. BURPEES 02:06

5. ROW 04:12

6. FARMERS 01:19

7. LUNGES 02:22

8. WALL BALLS 03:22

#3 AG #3 (30-39)

DOUBLES MIXED

Schwartz Van Zyl

& Louisa Hendrina Van Zyl

TOTAL TIME 01:04:41

ROXZONE 04:32

RUNS 36:06

1. SKIERG 03:53

2. SLED PUSH 01:49

3. SLED PULL --:--

4. BURPEES 03:08

5. ROW 04:20

6. FARMERS 01:28

7. LUNGES 02:46

8. WALL BALLS 03:57

#4 AG #1 (U29)

DOUBLES MIXED

Christy Nell

& Matthew Cassells

TOTAL TIME 01:06:06

ROXZONE 04:50

RUNS 37:24

1. SKIERG 03:50

2. SLED PUSH 01:35

3. SLED PULL --:--

4. BURPEES 02:24

5. ROW 04:20

6. FARMERS 01:36

7. LUNGES 02:40

8. WALL BALLS 04:06

#5 AG #2 (U29)

DOUBLES MIXED

Christiaan Janse Van Rensburg

& Ilse Niebuhr

TOTAL TIME 01:06:07

ROXZONE 05:13

RUNS 36:43

1. SKIERG 04:05

2. SLED PUSH 01:43

3. SLED PULL --:--

4. BURPEES 02:39

5. ROW 04:31

6. FARMERS 01:39

7. LUNGES 03:06

8. WALL BALLS 03:26

#6 AG #3 (U29)

DOUBLES MIXED

Janco Lotter

& Mila De Villiers

TOTAL TIME 01:06:48

ROXZONE 04:53

RUNS 39:01

1. SKIERG 03:53

2. SLED PUSH 01:43

3. SLED PULL --:--

4. BURPEES 02:25

5. ROW 04:19

6. FARMERS 01:25

7. LUNGES 02:46

8. WALL BALLS 03:26

#7 AG #4 (U29)

DOUBLES MIXED

Cameron Simpson

& Kieran Ann Reed

TOTAL TIME 01:07:53

ROXZONE 03:03

RUNS 31:28

1. SKIERG 04:28

2. SLED PUSH 01:50

3. SLED PULL --:--

4. BURPEES 03:15

5. ROW 05:00

6. FARMERS 01:44

7. LUNGES 04:19

8. WALL BALLS 04:14

#8 AG #4 (30-39)

DOUBLES MIXED

Vicky Botha

& Geo Botha

TOTAL TIME 01:07:55

ROXZONE 40:21

1. SKIERG 03:51

2. SLED PUSH 01:26

3. SLED PULL --:--

4. BURPEES 03:18

5. ROW 04:28

6. FARMERS 01:40

7. LUNGES 03:29

8. WALL BALLS 03:46

#9 AG #5 (30-39)

DOUBLES MIXED

Carien Struwig

& Clark Fourie

TOTAL TIME 01:08:35

ROXZONE 25:02

1. SKIERG 03:52

2. SLED PUSH 01:40

3. SLED PULL --:--

4. BURPEES 03:08

5. ROW 04:19

6. FARMERS 01:21

7. LUNGES 02:48

8. WALL BALLS 03:40

#10 AG #5 (U29)

DOUBLES MIXED

Anthony Rousseau

& Leah Jacobs

TOTAL TIME 01:08:53

ROXZONE 34:36

1. SKIERG 03:52

2. SLED PUSH 01:48

3. SLED PULL --:--

4. BURPEES 02:28

5. ROW 04:24

6. FARMERS 00:54

7. LUNGES 02:54

8. WALL BALLS 03:30

#11 AG #6 (30-39)

DOUBLES MIXED

Jp Hendrikz

& Alida Hendrikz

TOTAL TIME 01:09:09

ROXZONE 42:07

1. SKIERG 04:10

2. SLED PUSH 02:09

3. SLED PULL --:--

4. BURPEES 02:46

5. ROW 04:41

6. FARMERS 01:38

7. LUNGES 03:16

8. WALL BALLS 03:35

#12 AG #7 (30-39)

DOUBLES MIXED

Carla Erasmus

& Jacques Erasmus

TOTAL TIME 01:09:10

ROXZONE 08:15

RUNS 34:39

1. SKIERG 04:00

2. SLED PUSH 02:47

3. SLED PULL --:--

4. BURPEES 02:55

5. ROW 04:13

6. FARMERS 01:45

7. LUNGES 03:15

8. WALL BALLS 03:33

#13 AG #1 (40-49)

DOUBLES MIXED

Chaz Wilson

& Raquel Lore-Lei Wilson

TOTAL TIME 01:09:30

ROXZONE 04:58

RUNS 40:22

1. SKIERG 03:54

2. SLED PUSH 01:49

3. SLED PULL --:--

4. BURPEES 02:20

5. ROW 04:27

6. FARMERS 01:39

7. LUNGES 02:52

8. WALL BALLS 03:35

#14 AG #8 (30-39)

DOUBLES MIXED

Dane Nortier

& Ashleigh Nortier

TOTAL TIME 01:09:37

ROXZONE 45:49

1. SKIERG 03:57

2. SLED PUSH 01:36

3. SLED PULL --:--

4. BURPEES 02:19

5. ROW 04:26

6. FARMERS 01:47

7. LUNGES 02:36

8. WALL BALLS 03:46

#15 AG #6 (U29)

DOUBLES MIXED

Marnu Vermaak

& Nicole Swanepoel

TOTAL TIME 01:10:01

ROXZONE 04:11

RUNS 37:49

1. SKIERG 04:04

2. SLED PUSH 01:58

3. SLED PULL --:--

4. BURPEES 03:25

5. ROW 04:35

6. FARMERS 01:30

7. LUNGES 03:44

8. WALL BALLS 04:55

#16 AG #7 (U29)

DOUBLES MIXED

Inge Prinsloo

& Marlo Prinsloo

TOTAL TIME 01:10:19

ROXZONE --:--

1. SKIERG 03:58

2. SLED PUSH 01:34

3. SLED PULL --:--

4. BURPEES 02:31

5. ROW 04:16

6. FARMERS 01:33

7. LUNGES 02:33

8. WALL BALLS 03:30

#17 AG #8 (U29)

DOUBLES MIXED

Cailyn Pretorius

& Rohan Pretorius

TOTAL TIME 01:10:30

ROXZONE 07:36

RUNS 33:18

1. SKIERG 04:24

2. SLED PUSH 02:24

3. SLED PULL --:--

4. BURPEES 03:40

5. ROW 05:22

6. FARMERS 01:48

7. LUNGES 03:23

8. WALL BALLS 04:18

#18 AG #9 (30-39)

DOUBLES MIXED

Andrew Keightley-Smith

& Kirsten Keightley-Smith

TOTAL TIME 01:10:32

ROXZONE --:--

RUNS 25:44

1. SKIERG 03:59

2. SLED PUSH 01:38

3. SLED PULL --:--

4. BURPEES 03:28

5. ROW 04:45

6. FARMERS 01:33

7. LUNGES 03:03

8. WALL BALLS 03:43

#19 AG #10 (30-39)

DOUBLES MIXED

Richard Smith

& Demi Smith

TOTAL TIME 01:10:46

ROXZONE 43:16

1. SKIERG 03:53

2. SLED PUSH 01:28

3. SLED PULL --:--

4. BURPEES 02:12

5. ROW 04:23

6. FARMERS 01:35

7. LUNGES 02:42

8. WALL BALLS 03:15

#20 AG #11 (30-39)

DOUBLES MIXED

Celestie Du Toit

& Frederik Engelbrecht

TOTAL TIME 01:10:58

ROXZONE --:--

1. SKIERG 03:54

2. SLED PUSH 01:38

3. SLED PULL --:--

4. BURPEES 02:46

5. ROW --:--

6. FARMERS 01:36

7. LUNGES 03:04

8. WALL BALLS 03:37

#21 AG #12 (30-39)

DOUBLES MIXED

Kerri Huntington

& Keegan Peach

TOTAL TIME 01:11:02

ROXZONE --:--

1. SKIERG 04:07

2. SLED PUSH 01:54

3. SLED PULL --:--

4. BURPEES 02:21

5. ROW 04:30

6. FARMERS 01:42

7. LUNGES --:--

8. WALL BALLS 03:48

#22 AG #13 (30-39)

DOUBLES MIXED

Nadia Uys

& David Uys

TOTAL TIME 01:11:11

ROXZONE 09:35

RUNS 36:46

1. SKIERG 04:00

2. SLED PUSH 01:42

3. SLED PULL --:--

4. BURPEES 03:10

5. ROW 04:44

6. FARMERS --:--

7. LUNGES 03:12

8. WALL BALLS 03:54

#23 AG #9 (U29)

DOUBLES MIXED

Tamara De Robillard

& Mathew Harris

TOTAL TIME 01:11:18

ROXZONE --:--

1. SKIERG 03:59

2. SLED PUSH 01:29

3. SLED PULL --:--

4. BURPEES 02:59

5. ROW 04:46

6. FARMERS 01:46

7. LUNGES 03:01

8. WALL BALLS 04:02

#24 AG #2 (40-49)

DOUBLES MIXED

Toann Claassen

& Tielana Claassen

TOTAL TIME 01:11:53

ROXZONE 00:55

RUNS 44:12

1. SKIERG 03:51

2. SLED PUSH 01:42

3. SLED PULL --:--

4. BURPEES 03:51

5. ROW 04:21

6. FARMERS 01:33

7. LUNGES 03:25

8. WALL BALLS 04:23

#25 AG #14 (30-39)

DOUBLES MIXED

Ian Van Aswegen

& Monique Gouws

TOTAL TIME 01:12:49

ROXZONE --:--

1. SKIERG 04:19

2. SLED PUSH 01:58

3. SLED PULL --:--

4. BURPEES 03:25

5. ROW 05:16

6. FARMERS 01:50

7. LUNGES 04:10

8. WALL BALLS 05:23

#26 AG #3 (40-49)

DOUBLES MIXED

Magda Coertze

& Wessel Coertze

TOTAL TIME 01:12:50

ROXZONE --:--

1. SKIERG 04:14

2. SLED PUSH 01:37

3. SLED PULL --:--

4. BURPEES 02:18

5. ROW 04:30

6. FARMERS --:--

7. LUNGES 02:58

8. WALL BALLS 03:44

#27 AG #15 (30-39)

DOUBLES MIXED

Chantal Chausse

& Roman Chausse

TOTAL TIME 01:12:57

ROXZONE --:--

1. SKIERG 03:47

2. SLED PUSH 01:51

3. SLED PULL --:--

4. BURPEES 02:59

5. ROW 04:29

6. FARMERS 01:36

7. LUNGES 03:26

8. WALL BALLS 04:43

#28 AG #16 (30-39)

DOUBLES MIXED

Duke Makina

& Teal Hogg

TOTAL TIME 01:13:18

ROXZONE 38:34

RUNS 39:23

1. SKIERG 04:10

2. SLED PUSH 01:50

3. SLED PULL --:--

4. BURPEES 04:02

5. ROW 04:50

6. FARMERS --:--

7. LUNGES 03:05

8. WALL BALLS 03:49

#29 AG #17 (30-39)

DOUBLES MIXED

Sheraine Lauterbach

& Leonard Killeen

TOTAL TIME 01:13:33

ROXZONE 09:03

RUNS 34:43

1. SKIERG 04:22

2. SLED PUSH 01:58

3. SLED PULL --:--

4. BURPEES 03:44

5. ROW 05:04

6. FARMERS 01:38

7. LUNGES 03:54

8. WALL BALLS 04:46

#30 AG #18 (30-39)

DOUBLES MIXED

Craig Kinnear

& Caylee Mollett

TOTAL TIME 01:13:49

ROXZONE --:--

RUNS 32:17

1. SKIERG 04:30

2. SLED PUSH 02:22

3. SLED PULL --:--

4. BURPEES 04:04

5. ROW --:--

6. FARMERS 02:19

7. LUNGES 12:25

8. WALL BALLS 06:39

#31 AG #19 (30-39)

DOUBLES MIXED

Daryn Jackson

& Haley Jackson

TOTAL TIME 01:14:06

ROXZONE 09:26

RUNS 43:49

1. SKIERG 03:58

2. SLED PUSH 01:48

3. SLED PULL --:--

4. BURPEES 03:04

5. ROW 04:24

6. FARMERS 01:19

7. LUNGES --:--

8. WALL BALLS 03:28

#32 AG #20 (30-39)

DOUBLES MIXED

Lesley Orton

& Moncheri Bronkhorts

TOTAL TIME 01:14:12

ROXZONE 22:36

RUNS 44:34

1. SKIERG --:--

2. SLED PUSH 01:40

3. SLED PULL --:--

4. BURPEES 03:42

5. ROW --:--

6. FARMERS 01:44

7. LUNGES 03:46

8. WALL BALLS 04:00

#33 AG #10 (U29)

DOUBLES MIXED

Shana Sequeira

& Andre Graca

TOTAL TIME 01:14:31

ROXZONE 12:29

1. SKIERG 03:41

2. SLED PUSH 02:18

3. SLED PULL --:--

4. BURPEES 03:04

5. ROW --:--

6. FARMERS 01:37

7. LUNGES 03:39

8. WALL BALLS 03:54

#34 AG #21 (30-39)

DOUBLES MIXED

Alden Beyer

& Megan Boshoff

TOTAL TIME 01:14:36

ROXZONE 05:50

RUNS 44:43

1. SKIERG 03:57

2. SLED PUSH 01:51

3. SLED PULL --:--

4. BURPEES 02:50

5. ROW 04:38

6. FARMERS 01:26

7. LUNGES 02:49

8. WALL BALLS 03:33

#35 AG #22 (30-39)

DOUBLES MIXED

Mark Ferreira

& Hollie Mann

TOTAL TIME 01:14:41

ROXZONE --:--

1. SKIERG 03:52

2. SLED PUSH 01:44

3. SLED PULL --:--

4. BURPEES 03:08

5. ROW 04:34

6. FARMERS 01:19

7. LUNGES 02:47

8. WALL BALLS 03:36

#36 AG #4 (40-49)

DOUBLES MIXED

Dean Harty

& Lori Graham-Robertson

TOTAL TIME 01:14:47

ROXZONE --:--

RUNS 38:38

1. SKIERG 04:12

2. SLED PUSH 01:44

3. SLED PULL --:--

4. BURPEES 02:41

5. ROW 05:10

6. FARMERS 00:56

7. LUNGES 02:56

8. WALL BALLS 03:56

#37 AG #5 (40-49)

DOUBLES MIXED

Shaun De Jager

& Karen Bridger

TOTAL TIME 01:14:55

ROXZONE 09:17

RUNS 41:56

1. SKIERG 04:05

2. SLED PUSH 02:02

3. SLED PULL --:--

4. BURPEES 02:31

5. ROW 04:57

6. FARMERS 01:47

7. LUNGES 04:08

8. WALL BALLS 04:06

#38 AG #23 (30-39)

DOUBLES MIXED

Eben Breytenbach

& Chantelle Breytenbach

TOTAL TIME 01:15:04

ROXZONE --:--

RUNS 39:02

1. SKIERG 04:14

2. SLED PUSH 02:54

3. SLED PULL --:--

4. BURPEES 03:09

5. ROW --:--

6. FARMERS 01:44

7. LUNGES 04:01

8. WALL BALLS 05:49

#39 AG #24 (30-39)

DOUBLES MIXED

Flavia Oleary

& Robin Oleary

TOTAL TIME 01:15:08

ROXZONE 09:42

RUNS 29:31

1. SKIERG 04:03

2. SLED PUSH 01:40

3. SLED PULL --:--

4. BURPEES 03:53

5. ROW 04:42

6. FARMERS 01:46

7. LUNGES 11:58

8. WALL BALLS 04:11

#40 AG #11 (U29)

DOUBLES MIXED

Eden Muir

& Keegan Muir

TOTAL TIME 01:15:11

ROXZONE --:--

1. SKIERG 04:01

2. SLED PUSH 01:35

3. SLED PULL --:--

4. BURPEES 02:23

5. ROW 04:35

6. FARMERS 01:44

7. LUNGES 03:07

8. WALL BALLS 03:33

#41 AG #25 (30-39)

DOUBLES MIXED

Adriaan Van Zyl

& Sheree Van Zyl

TOTAL TIME 01:15:13

ROXZONE --:--

1. SKIERG 04:06

2. SLED PUSH 01:38

3. SLED PULL --:--

4. BURPEES 02:38

5. ROW 04:33

6. FARMERS 01:34

7. LUNGES 03:10

8. WALL BALLS 04:03

#42 AG #26 (30-39)

DOUBLES MIXED

Rossouw Fourie

& Tanielle Oliver

TOTAL TIME 01:15:15

ROXZONE 05:30

RUNS 41:01

1. SKIERG 04:12

2. SLED PUSH 02:01

3. SLED PULL --:--

4. BURPEES 03:51

5. ROW 05:05

6. FARMERS 01:42

7. LUNGES 04:06

8. WALL BALLS 03:50

#43 AG #27 (30-39)

DOUBLES MIXED

Christiaan Van Der Westhuizen

& Michele Van Der Westhuizen

TOTAL TIME 01:15:17

ROXZONE --:--

RUNS 27:35

1. SKIERG 04:19

2. SLED PUSH 01:55

3. SLED PULL --:--

4. BURPEES 03:07

5. ROW 04:46

6. FARMERS 01:38

7. LUNGES 03:30

8. WALL BALLS 03:57

#44 AG #12 (U29)

DOUBLES MIXED

Shane Smit

& Jason Fourie

TOTAL TIME 01:15:19

ROXZONE 35:45

1. SKIERG 03:45

2. SLED PUSH 01:45

3. SLED PULL --:--

4. BURPEES 03:13

5. ROW 04:42

6. FARMERS --:--

7. LUNGES 03:59

8. WALL BALLS 04:27

#45 AG #13 (U29)

DOUBLES MIXED

Francois Oelofsen

& Jordan Bresler

TOTAL TIME 01:15:23

ROXZONE 05:30

RUNS 42:08

1. SKIERG 04:12

2. SLED PUSH 01:51

3. SLED PULL --:--

4. BURPEES 03:24

5. ROW 04:41

6. FARMERS 01:41

7. LUNGES 03:07

8. WALL BALLS 04:33

#46 AG #14 (U29)

DOUBLES MIXED

Rosey Da Graca

& Miguel Da Graca

TOTAL TIME 01:15:25

ROXZONE 41:30

1. SKIERG 04:20

2. SLED PUSH 01:32

3. SLED PULL --:--

4. BURPEES 03:51

5. ROW 04:58

6. FARMERS 01:33

7. LUNGES 04:19

8. WALL BALLS 05:05

#47 AG #28 (30-39)

DOUBLES MIXED

Robert Verschuren

& Robyn-Lee Verschuren

TOTAL TIME 01:15:37

ROXZONE 06:14

RUNS 43:49

1. SKIERG 04:04

2. SLED PUSH 02:47

3. SLED PULL --:--

4. BURPEES 02:40

5. ROW 04:33

6. FARMERS --:--

7. LUNGES 03:36

8. WALL BALLS 03:31

#48 AG #15 (U29)

DOUBLES MIXED

Lauren Van Heerden

& Retief Hoffmann

TOTAL TIME 01:15:39

ROXZONE 06:34

RUNS 46:14

1. SKIERG 03:45

2. SLED PUSH 01:28

3. SLED PULL --:--

4. BURPEES 02:50

5. ROW 04:18

6. FARMERS --:--

7. LUNGES 03:20

8. WALL BALLS 03:46

#49 AG #16 (U29)

DOUBLES MIXED

Jennavieve Williams

& Dale Scrutton

TOTAL TIME 01:15:41

ROXZONE 42:58

1. SKIERG 03:50

2. SLED PUSH 07:28

3. SLED PULL --:--

4. BURPEES 03:46

5. ROW 21:14

6. FARMERS 01:36

7. LUNGES 03:30

8. WALL BALLS 04:30

#50 AG #17 (U29)

DOUBLES MIXED

Tiffiny Uys

& Ryan Painting

TOTAL TIME 01:16:01

ROXZONE 12:47

1. SKIERG 04:07

2. SLED PUSH 01:57

3. SLED PULL --:--

4. BURPEES 03:33

5. ROW 20:48

6. FARMERS 01:31

7. LUNGES 03:17

8. WALL BALLS 04:52

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-39	Vicky Macintosh ELITE & Wesley Henning	DOUBLES MIXED	01:00:50	04:08	03:51	03:37	04:06	01:30	04:08	00:00	04:10	02:35	04:12	04:12	04:14	01:36	04:16	02:48	04:24	03:48
#2	#2 30-39	Devon Miller & Robyn Miller	DOUBLES MIXED	01:01:51	04:27	04:07	03:57	04:24	01:37	04:26	00:00	04:28	02:06	04:30	04:12	04:32	01:19	04:35	02:22	04:43	03:22
#3	#3 30-39	Schwartz Van Zyl & Louisa Hendrina Van Zyl	DOUBLES MIXED	01:04:41	04:32	04:09	03:53	04:26	01:49	04:29	00:00	04:31	03:08	04:33	04:20	04:35	01:28	04:37	02:46	04:46	03:57
#4	#1 U29	Christy Nell & Matthew Cassells	DOUBLES MIXED	01:06:06	04:50	04:19	03:50	04:36	01:35	04:38	00:00	04:40	02:24	04:43	04:20	04:45	01:36	04:47	02:40	04:56	04:06
#5	#2 U29	Christiaan Janse Van Rensburg & Ilse Niebuhr	DOUBLES MIXED	01:06:07	05:13	04:13	04:05	04:31	01:43	04:33	00:00	04:35	02:39	04:38	04:31	04:40	01:39	04:42	03:06	04:51	03:26
#6	#3 U29	Janco Lotter & Mila De Villiers	DOUBLES MIXED	01:06:48	04:53	04:29	03:53	04:48	01:43	04:50	00:00	04:53	02:25	04:55	04:19	04:57	01:25	05:00	02:46	05:09	03:26
#7	#4 U29	Cameron Simpson & Kieran Ann Reed	DOUBLES MIXED	01:07:53	03:03	03:37	04:28	03:52	01:50	03:54	00:00	03:56	03:15	03:58	05:00	04:00	01:44	04:02	04:19	04:09	04:14
#8	#4 30-39	Vicky Botha & Geo Botha	DOUBLES MIXED	01:07:55	40:21	00:00	03:51	00:00	01:26	00:00	00:00	00:00	03:18	00:00	04:28	00:00	01:40	00:00	03:29	00:00	03:46
#9	#5 30-39	Carien Struwig & Clark Fourie	DOUBLES MIXED	01:08:35	25:02	00:00	03:52	00:00	01:40	00:00	00:00	00:00	03:08	00:00	04:19	00:00	01:21	00:00	02:48	00:00	03:40
#10	#5 U29	Anthony Rousseau & Leah Jacobs	DOUBLES MIXED	01:08:53	34:36	00:00	03:52	00:00	01:48	00:00	00:00	00:00	02:28	00:00	04:24	00:00	00:54	00:00	02:54	00:00	03:30
#11	#6 30-39	Jp Hendrikz & Alida Hendrikz	DOUBLES MIXED	01:09:09	42:07	00:00	04:10	00:00	02:09	00:00	00:00	00:00	02:46	00:00	04:41	00:00	01:38	00:00	03:16	00:00	03:35
#12	#7 30-39	Carla Erasmus & Jacques Erasmus	DOUBLES MIXED	01:09:10	08:15	03:59	04:00	04:16	02:47	04:18	00:00	04:20	02:55	04:22	04:13	04:24	01:45	04:26	03:15	04:34	03:33
#13	#1 40-49	Chaz Wilson & Raquel Lore-Lei Wilson	DOUBLES MIXED	01:09:30	04:58	04:38	03:54	04:58	01:49	05:00	00:00	05:03	02:20	05:05	04:27	05:08	01:39	05:10	02:52	05:20	03:35
#14	#8 30-39	Dane Nortier & Ashleigh Nortier	DOUBLES MIXED	01:09:37	45:49	00:00	03:57	00:00	01:36	00:00	00:00	00:00	02:19	00:00	04:26	00:00	01:47	00:00	02:36	00:00	03:46
#15	#6 U29	Marnu Vermaak & Nicole Swanepoel	DOUBLES MIXED	01:10:01	04:11	04:21	04:04	04:39	01:58	04:41	00:00	04:44	03:25	04:46	04:35	04:48	01:30	04:50	03:44	05:00	04:55
#16	#7 U29	Inge Prinsloo & Marlo Prinsloo	DOUBLES MIXED	01:10:19	00:00	00:00	03:58	00:00	01:34	00:00	00:00	00:00	02:31	00:00	04:16	00:00	01:33	00:00	02:33	00:00	03:30
#17	#8 U29	Cailyn Pretorius & Rohan Pretorius	DOUBLES MIXED	01:10:30	07:36	03:48	04:24	04:06	02:24	04:08	00:00	04:10	03:40	04:12	05:22	04:14	01:48	04:16	03:23	04:24	04:18
#18	#9 30-39	Andrew Keightley-Smith & Kirsten Keightley-Smith	DOUBLES MIXED	01:10:32	00:00	02:57	03:59	03:10	01:38	03:11	00:00	03:13	03:28	03:15	04:45	03:16	01:33	03:18	03:03	03:24	03:43
#19	#10 30-39	Richard Smith & Demi Smith	DOUBLES MIXED	01:10:46	43:16	00:00	03:53	00:00	01:28	00:00	00:00	00:00	02:12	00:00	04:23	00:00	01:35	00:00	02:42	00:00	03:15
#20	#11 30-39	Celestie Du Toit & Frederik Engelbrecht	DOUBLES MIXED	01:10:58	00:00	00:00	03:54	00:00	01:38	00:00	00:00	00:00	02:46	00:00	00:00	00:00	01:36	00:00	03:04	00:00	03:37
#21	#12 30-39	Kerri Huntington & Keegan Peach	DOUBLES MIXED	01:11:02	00:00	00:00	04:07	00:00	01:54	00:00	00:00	00:00	02:21	00:00	04:30	00:00	01:42	00:00	00:00	00:00	03:48
#22	#13 30-39	Nadia Uys & David Uys	DOUBLES MIXED	01:11:11	09:35	04:14	04:00	04:31	01:42	04:34	00:00	04:36	03:10	04:38	04:44	04:40	00:00	04:42	03:12	04:51	03:54
#23	#9 U29	Tamara De Robillard & Mathew Harris	DOUBLES MIXED	01:11:18	00:00	00:00	03:59	00:00	01:29	00:00	00:00	00:00	02:59	00:00	04:46	00:00	01:46	00:00	03:01	00:00	04:02
#24	#2 40-49	Toann Claassen & Tielana Claassen	DOUBLES MIXED	01:11:53	00:55	05:05	03:51	05:26	01:42	05:29	00:00	05:32	03:51	05:34	04:21	05:37	01:33	05:39	03:25	05:50	04:23
#25	#14 30-39	Ian Van Aswegen & Monique Gouws	DOUBLES MIXED	01:12:49	00:00	00:00	04:19	00:00	01:58	00:00	00:00	00:00	03:25	00:00	05:16	00:00	01:50	00:00	04:10	00:00	05:23
#26	#3 40-49	Magda Coertze & Wessel Coertze	DOUBLES MIXED	01:12:50	00:00	00:00	04:14	00:00	01:37	00:00	00:00	00:00	02:18	00:00	04:30	00:00	00:00	00:00	02:58	00:00	03:44
#27	#15 30-39	Chantal Chausse & Roman Chausse	DOUBLES MIXED	01:12:57	00:00	00:00	03:47	00:00	01:51	00:00	00:00	00:00	02:59	00:00	04:29	00:00	01:36	00:00	03:26	00:00	04:43
#28	#16 30-39	Duke Makina & Teal Hogg	DOUBLES MIXED	01:13:18	38:34	04:32	04:10	04:51	01:50	04:53	00:00	04:55	04:02	04:58	04:50	05:00	00:00	05:02	03:05	05:12	03:49
#29	#17 30-39	Sheraine Lauterbach & Leonard Killeen	DOUBLES MIXED	01:13:33	09:03	04:00	04:22	04:16	01:58	04:18	00:00	04:20	03:44	04:22	05:04	04:25	01:38	04:27	03:54	04:35	04:46
#30	#18 30-39	Craig Kinnear & Caylee Mollett	DOUBLES MIXED	01:13:49	00:00	03:43	04:30	03:58	02:22	04:00	00:00	04:02	04:04	04:04	00:00	04:06	02:19	04:08	12:25	04:16	06:39
#31	#19 30-39	Daryn Jackson & Haley Jackson	DOUBLES MIXED	01:14:06	09:26	05:02	03:58	05:23	01:48	05:26	00:00	05:29	03:04	05:31	04:24	05:34	01:19	05:37	00:00	05:47	03:28
#32	#20 30-39	Lesley Orton & Moncheri Bronkhorts	DOUBLES MIXED	01:14:12	22:36	05:07	00:00	05:29	01:40	05:32	00:00	05:34	03:42	05:37	00:00	05:40	01:44	05:42	03:46	05:53	04:00
#33	#10 U29	Shana Sequeira & Andre Graca	DOUBLES MIXED	01:14:31	12:29	00:00	03:41	00:00	02:18	00:00	00:00	00:00	03:04	00:00	00:00	00:00	01:37	00:00	03:39	00:00	03:54
#34	#21 30-39	Alden Beyer & Megan Boshoff	DOUBLES MIXED	01:14:36	05:50	05:09	03:57	05:30	01:51	05:33	00:00	05:35	02:50	05:38	04:38	05:41	01:26	05:43	02:49	05:54	03:33
#35	#22 30-39	Mark Ferreira & Hollie Mann	DOUBLES MIXED	01:14:41	00:00	00:00	03:52	00:00	01:44	00:00	00:00	00:00	03:08	00:00	04:34	00:00	01:19	00:00	02:47	00:00	03:36
#36	#4 40-49	Dean Harty & Lori Graham-Robertson	DOUBLES MIXED	01:14:47	00:00	04:27	04:12	04:45	01:44	04:47	00:00	04:50	02:41	04:52	05:10	04:54	00:56	04:57	02:56	05:06	03:56
#37	#5 40-49	Shaun De Jager & Karen Bridger	DOUBLES MIXED	01:14:55	09:17	04:50	04:05	05:09	02:02	05:12	00:00	05:14	02:31	05:17	04:57	05:20	01:47	05:22	04:08	05:32	04:06
#38	#23 30-39	Eben Breytenbach & Chantelle Breytenbach	DOUBLES MIXED	01:15:04	00:00	04:30	04:14	04:48	02:54	04:50	00:00	04:53	03:09	04:55	00:00	04:57	01:44	05:00	04:01	05:09	05:49
#39	#24 30-39	Flavia Oleary & Robin Oleary	DOUBLES MIXED	01:15:08	09:42	03:23	04:03	03:38	01:40	03:40	00:00	03:41	03:53	03:43	04:42	03:45	01:46	03:47	11:58	03:54	04:11
#40	#11 U29	Eden Muir & Keegan Muir	DOUBLES MIXED	01:15:11	00:00	00:00	04:01	00:00	01:35	00:00	00:00	00:00	02:23	00:00	04:35	00:00	01:44	00:00	03:07	00:00	03:33
#41	#25 30-39	Adriaan Van Zyl & Sheree Van Zyl	DOUBLES MIXED	01:15:13	00:00	00:00	04:06	00:00	01:38	00:00	00:00	00:00	02:38	00:00	04:33	00:00	01:34	00:00	03:10	00:00	04:03
#42	#26 30-39	Rossouw Fourie & Tanielle Oliver	DOUBLES MIXED	01:15:15	05:30	04:42	04:12	05:03	02:01	05:05	00:00	05:08	03:51	05:10	05:05	05:13	01:42	05:15	04:06	05:25	03:50
#43	#27 30-39	Christiaan Van Der Westhuizen & Michele Van Der Westhuizen	DOUBLES MIXED	01:15:17	00:00	03:10	04:19	03:24	01:55	03:25	00:00	03:27	03:07	03:29	04:46	03:30	01:38	03:32	03:30	03:38	03:57
#44	#12 U29	Shane Smit & Jason Fourie	DOUBLES MIXED	01:15:19	35:45	00:00	03:45	00:00	01:45	00:00	00:00	00:00	03:13	00:00	04:42	00:00	00:00	00:00	03:59	00:00	04:27
#45	#13 U29	Francois Oelofsen & Jordan Bresler	DOUBLES MIXED	01:15:23	05:30	04:50	04:12	05:11	01:51	05:13	00:00	05:16	03:24	05:19	04:41	05:21	01:41	05:24	03:07	05:34	04:33
#46	#14 U29	Rosey Da Graca & Miguel Da Graca	DOUBLES MIXED	01:15:25	41:30	00:00	04:20	00:00	01:32	00:00	00:00	00:00	03:51	00:00	04:58	00:00	01:33	00:00	04:19	00:00	05:05
#47	#28 30-39	Robert Verschuren & Robyn-Lee Verschuren	DOUBLES MIXED	01:15:37	06:14	05:02	04:04	05:23	02:47	05:26	00:00	05:29	02:40	05:31	04:33	05:34	00:00	05:37	03:36	05:47	03:31
#48	#15 U29	Lauren Van Heerden & Retief Hoffmann	DOUBLES MIXED	01:15:39	06:34	05:19	03:45	05:41	01:28	05:44	00:00	05:47	02:50	05:50	04:18	05:52	00:00	05:55	03:20	06:06	03:46
#49	#16 U29	Jennavieve Williams & Dale Scrutton	DOUBLES MIXED	01:15:41	42:58	00:00	03:50	00:00	07:28	00:00	00:00	00:00	03:46	00:00	21:14	00:00	01:36	00:00	03:30	00:00	04:30
#50	#17 U29	Tiffiny Uys & Ryan Painting	DOUBLES MIXED	01:16:01	12:47	00:00	04:07	00:00	01:57	00:00	00:00	00:00	03:33	00:00	20:48	00:00	01:31	00:00	03:17	00:00	04:52

Loading more athletes (322 remaining)...

Performance Diagnostic

Performance Engineering Report: HYROX Johannesburg I 2025

Physiological segment breakdown across 372 timed finishers at Johannesburg I.

Division Benchmarks

At HYROX Johannesburg I 2025, the overall finisher cohort recorded a median time of 01:30:41. Crossing into the top quartile (Top 25%) required a time under 01:21:19, while the Top 10% benchmark settled at 01:15:04. Total competition time was partitioned into 43.3% compromised running, 29.9% functional strength stations, and 10.4% Roxzone transition time.

Crux Stations

Segment telemetry across Johannesburg I indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Johannesburg I Exhibition & Convention Center, South Africa

Official indoor competition venue: Johannesburg I Exhibition & Convention Center, South Africa. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Cape Town 2027

Mar 26, 2027