← ATHLETES / Alex Millar

PRO MEN MEN

Alex Millar

61 RACES RECORDED

PERSONAL BEST (PB) →

01:00:04

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STANDARDS →

PERSONAL BESTS BY STATION

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RACE HISTORY 61 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #6 · 30-34

with Callum Millar

TOTAL TIME 00:57:18

ROXZONE 04:08

1. SKIERG 03:52

2. SLED PUSH 01:48

3. SLED PULL 02:43

4. BURPEES 02:42

5. ROWING 04:11

6. FARMERS 01:19

7. LUNGES 02:43

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

PRO MEN AG #81 · 30-34

TOTAL TIME 01:14:15

ROXZONE 04:33

1. SKIERG 04:22

2. SLED PUSH 04:26

3. SLED PULL 06:53

4. BURPEES 02:48

5. ROWING 04:32

6. FARMERS 02:30

7. LUNGES 04:33

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #201 · 30-34

with Alex Mill & Dlovan Jihangir

TOTAL TIME 01:20:33

ROXZONE 06:17

1. SKIERG 04:05

2. SLED PUSH 02:08

3. SLED PULL 03:33

4. BURPEES 03:35

5. ROWING 04:34

6. FARMERS 01:39

7. LUNGES 04:15

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Boston 2026 OCT 2026

PRO MEN AG #4 · 35-39

with Alex Miller

TOTAL TIME 01:02:41

ROXZONE 03:52

1. SKIERG 04:05

2. SLED PUSH 03:57

3. SLED PULL 04:01

4. BURPEES 03:06

5. ROWING 04:22

6. FARMERS 01:45

7. LUNGES 03:01

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Boston 2026 OCT 2026

OPEN MEN AG #27 · 30-34

with Alex Miller

TOTAL TIME 01:28:00

ROXZONE 06:47

1. SKIERG 04:15

2. SLED PUSH 03:38

3. SLED PULL 05:12

4. BURPEES 06:59

5. ROWING 04:49

6. FARMERS 01:47

7. LUNGES 04:55

8. WALL BALLS 05:57

EVENT VIEW → COMPARE

HYROX Oslo 2026 SEP 2026

DOUBLES MEN AG #24 · 40-44

with Alex Miller & Gareth Scott

TOTAL TIME 01:11:38

ROXZONE 03:51

1. SKIERG 03:50

2. SLED PUSH 01:53

3. SLED PULL 03:34

4. BURPEES 04:14

5. ROWING 04:12

6. FARMERS 01:41

7. LUNGES 05:10

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX Oslo 2026 SEP 2026

OPEN MEN AG #43 · 35-39

with Alex Miller

TOTAL TIME 01:18:12

ROXZONE 04:02

1. SKIERG 04:01

2. SLED PUSH 02:29

3. SLED PULL 04:02

4. BURPEES 05:51

5. ROWING 04:26

6. FARMERS 02:23

7. LUNGES 05:30

8. WALL BALLS 07:49

EVENT VIEW → COMPARE

HYROX Maastricht 2026 SEP 2026

OPEN MEN AG #2 · 30-34

with Alex Miller

TOTAL TIME 01:01:47

ROXZONE 04:56

1. SKIERG 04:08

2. SLED PUSH 02:21

3. SLED PULL 03:13

4. BURPEES 03:13

5. ROWING 04:16

6. FARMERS 01:32

7. LUNGES 03:17

8. WALL BALLS 04:55

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 SEP 2026

DOUBLES PRO MEN AG #3 · 30-34

with Jonah Garcia & Alex Miller

TOTAL TIME 00:54:11

ROXZONE 04:13

1. SKIERG 03:37

2. SLED PUSH 01:46

3. SLED PULL 02:52

4. BURPEES 01:57

5. ROWING 03:54

6. FARMERS 01:19

7. LUNGES 02:32

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 SEP 2026

PRO MEN AG #2 · 35-39

with Alex Miller

TOTAL TIME 01:01:16

ROXZONE 04:39

1. SKIERG 04:07

2. SLED PUSH 03:00

3. SLED PULL 03:49

4. BURPEES 02:56

5. ROWING 04:19

6. FARMERS 01:33

7. LUNGES 03:29

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Sydney 2026 JUL 2026

DOUBLES WOMEN AG #145 · 35-39

with Taryn Cross & Alex Miller

TOTAL TIME 01:31:24

ROXZONE 09:41

1. SKIERG 04:15

2. SLED PUSH 01:36

3. SLED PULL 03:59

4. BURPEES 04:27

5. ROWING 05:03

6. FARMERS 01:47

7. LUNGES 04:48

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN

with Alex Miller & Jonah Garcia

TOTAL TIME 00:59:44

ROXZONE 04:30

1. SKIERG 03:29

2. SLED PUSH 01:47

3. SLED PULL 03:18

4. BURPEES 02:36

5. ROWING 04:03

6. FARMERS 01:31

7. LUNGES 02:48

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN AG #85 · 30-34

with Alex Miller & Jonah Garcia

TOTAL TIME 00:59:44

ROXZONE 04:30

1. SKIERG 03:29

2. SLED PUSH 01:47

3. SLED PULL 03:18

4. BURPEES 02:36

5. ROWING 04:03

6. FARMERS 01:31

7. LUNGES 02:48

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

PRO MEN AG #21 · 30-34

with Alex Miller

TOTAL TIME 01:06:52

ROXZONE 04:00

1. SKIERG 04:05

2. SLED PUSH 03:41

3. SLED PULL 04:48

4. BURPEES 03:15

5. ROWING 04:22

6. FARMERS 01:46

7. LUNGES 03:47

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

OPEN MEN AG #495 · 30-34

with Alex Miller

TOTAL TIME 01:29:01

ROXZONE 06:56

1. SKIERG 04:04

2. SLED PUSH 02:28

3. SLED PULL 04:14

4. BURPEES 05:34

5. ROWING 04:49

6. FARMERS 02:03

7. LUNGES 04:50

8. WALL BALLS 07:05

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES WOMEN AG #781 · 35-39

with Alex Miller & Shannon Curran

TOTAL TIME 01:46:37

ROXZONE 09:27

1. SKIERG 04:36

2. SLED PUSH 02:20

3. SLED PULL 04:47

4. BURPEES 03:57

5. ROWING 05:41

6. FARMERS 02:25

7. LUNGES 04:37

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Sarah Millson & Alex Millson

TOTAL TIME 01:44:37

ROXZONE 13:33

1. SKIERG 04:35

2. SLED PUSH 02:19

3. SLED PULL 04:17

4. BURPEES 05:52

5. ROWING 04:59

6. FARMERS 01:54

7. LUNGES 07:59

8. WALL BALLS 10:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #26 · 50-54

with Sarah Millson & Alex Millson

TOTAL TIME 01:44:37

ROXZONE 13:33

1. SKIERG 04:35

2. SLED PUSH 02:19

3. SLED PULL 04:17

4. BURPEES 05:52

5. ROWING 04:59

6. FARMERS 01:54

7. LUNGES 07:59

8. WALL BALLS 10:03

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN MEN AG #7 · 30-34

with Alex Miller

TOTAL TIME 01:00:04

ROXZONE 02:30

1. SKIERG 04:11

2. SLED PUSH 02:24

3. SLED PULL 03:01

4. BURPEES 03:14

5. ROWING 04:08

6. FARMERS 01:39

7. LUNGES 03:05

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #207 · 30-34

with Callum Millar

TOTAL TIME 01:08:52

ROXZONE 03:02

1. SKIERG 03:47

2. SLED PUSH 01:46

3. SLED PULL 02:59

4. BURPEES 02:49

5. ROWING 04:21

6. FARMERS 02:03

7. LUNGES 03:13

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES MIXED AG #129 · 35-39

with Stephanie Bourns & Alex Miller

TOTAL TIME 01:20:42

ROXZONE 07:06

1. SKIERG 04:14

2. SLED PUSH 01:50

3. SLED PULL 03:39

4. BURPEES 03:26

5. ROWING 04:46

6. FARMERS 01:51

7. LUNGES 03:56

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #20 · 35-39

with Chay Garside & Alex Miller

TOTAL TIME 00:58:33

ROXZONE 03:55

1. SKIERG 03:46

2. SLED PUSH 01:43

3. SLED PULL 02:14

4. BURPEES 02:29

5. ROWING 03:57

6. FARMERS 01:25

7. LUNGES 02:27

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

OPEN MEN AG #12 · 30-34

with Alex Miller

TOTAL TIME 01:01:40

ROXZONE 03:50

1. SKIERG 04:08

2. SLED PUSH 02:35

3. SLED PULL 03:09

4. BURPEES 03:05

5. ROWING 04:06

6. FARMERS 01:30

7. LUNGES 03:19

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

OPEN MEN AG #146 · 35-39

with Alex Miller

TOTAL TIME 01:16:52

ROXZONE 05:50

1. SKIERG 03:59

2. SLED PUSH 02:28

3. SLED PULL 03:08

4. BURPEES 06:36

5. ROWING 04:22

6. FARMERS 02:32

7. LUNGES 04:52

8. WALL BALLS 06:22

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

PRO MEN AG #16 · 30-34

with Alex Miller

TOTAL TIME 01:02:33

ROXZONE 04:06

1. SKIERG 04:06

2. SLED PUSH 03:10

3. SLED PULL 04:15

4. BURPEES 02:56

5. ROWING 04:21

6. FARMERS 01:35

7. LUNGES 03:12

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Las Vegas 2026 FEB 2026

DOUBLES PRO MEN AG #2 · 30-34

with Jonah Garcia & Alex Miller

TOTAL TIME 00:56:07

ROXZONE 04:20

1. SKIERG 03:39

2. SLED PUSH 02:21

3. SLED PULL 03:09

4. BURPEES 02:07

5. ROWING 04:00

6. FARMERS 01:20

7. LUNGES 02:11

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Vancouver 2025 DEC 2025

PRO MEN AG #8 · 30-34

with Alex Miller

TOTAL TIME 01:08:01

ROXZONE 04:55

1. SKIERG 04:06

2. SLED PUSH 02:55

3. SLED PULL 04:29

4. BURPEES 03:19

5. ROWING 04:28

6. FARMERS 01:37

7. LUNGES 03:11

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #84 · 35-39

with Alex Miller & Chay Garside

TOTAL TIME 01:00:51

ROXZONE 09:40

1. SKIERG 03:56

2. SLED PUSH 01:44

3. SLED PULL 02:55

4. BURPEES 02:17

5. ROWING 04:04

6. FARMERS 01:18

7. LUNGES 02:16

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #478 · 25-29

with Mary Core & Alex Mill

TOTAL TIME 01:25:40

ROXZONE 12:47

1. SKIERG 04:53

2. SLED PUSH 01:50

3. SLED PULL 04:26

4. BURPEES 04:27

5. ROWING 04:40

6. FARMERS 01:45

7. LUNGES 04:25

8. WALL BALLS 05:34

EVENT VIEW → COMPARE

HYROX Chicago 2025 NOV 2025

PRO MEN AG #12 · 30-34

with Alex Miller

TOTAL TIME 01:05:31

ROXZONE 03:40

1. SKIERG 04:00

2. SLED PUSH 03:30

3. SLED PULL 04:29

4. BURPEES 03:32

5. ROWING 04:43

6. FARMERS 01:42

7. LUNGES 03:38

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Chicago 2025 NOV 2025

DOUBLES WOMEN AG #18 · 35-39

with Vika Mirkin & Alex Miller

TOTAL TIME 01:11:24

ROXZONE 04:41

1. SKIERG 04:30

2. SLED PUSH 01:25

3. SLED PULL 03:38

4. BURPEES 03:16

5. ROWING 04:54

6. FARMERS 01:45

7. LUNGES 03:15

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #143 · 16-24

with Alex Mill & Harry Burrows

TOTAL TIME 01:13:37

ROXZONE 05:53

1. SKIERG 04:00

2. SLED PUSH 01:47

3. SLED PULL 03:15

4. BURPEES 03:05

5. ROWING 04:13

6. FARMERS 01:30

7. LUNGES 03:49

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Perth 2025 SEP 2025

DOUBLES MEN AG #39 · 16-24

with Dasan Bracewell

TOTAL TIME 01:16:29

ROXZONE 07:29

1. SKIERG 03:58

2. SLED PUSH 01:49

3. SLED PULL 03:49

4. BURPEES 02:42

5. ROWING 04:52

6. FARMERS 01:32

7. LUNGES 03:30

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Abu Dhabi 2025 JUL 2025

PRO MEN AG #7 · 25-29

with Alex Millington

TOTAL TIME 01:09:56

ROXZONE 05:20

1. SKIERG 04:00

2. SLED PUSH 02:46

3. SLED PULL 04:31

4. BURPEES 03:05

5. ROWING 04:20

6. FARMERS 01:39

7. LUNGES 03:38

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES WOMEN AG #441 · 30-34

with Taryn Cross & Alex Miller

TOTAL TIME 01:43:52

ROXZONE 12:33

1. SKIERG 04:43

2. SLED PUSH 01:39

3. SLED PULL 04:46

4. BURPEES 05:21

5. ROWING 05:01

6. FARMERS 01:57

7. LUNGES 05:08

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

HYROX Chicago 2025 JUN 2025

PRO MEN AG #126 · 30-34

with Alex Miller

TOTAL TIME 01:12:12

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Chicago Navy Pier 2024 JUN 2025

OPEN WOMEN AG #26 · 30-34

with Alex Miller

TOTAL TIME 01:21:04

ROXZONE 06:45

1. SKIERG 05:06

2. SLED PUSH 02:25

3. SLED PULL 03:51

4. BURPEES 05:48

5. ROWING 05:32

6. FARMERS 02:22

7. LUNGES 04:56

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN

with Ali Campbell-Birkett & Alex Miller

TOTAL TIME 00:57:39

ROXZONE 05:12

1. SKIERG 03:44

2. SLED PUSH 01:40

3. SLED PULL 02:30

4. BURPEES 02:31

5. ROWING 04:04

6. FARMERS 01:22

7. LUNGES 02:43

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #21 · 30-39

with Ali Campbell-Birkett & Alex Miller

TOTAL TIME 00:57:39

ROXZONE 05:12

1. SKIERG 03:44

2. SLED PUSH 01:40

3. SLED PULL 02:30

4. BURPEES 02:31

5. ROWING 04:04

6. FARMERS 01:22

7. LUNGES 02:43

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO MEN

with Alex Miller

TOTAL TIME 01:06:12

ROXZONE 04:00

1. SKIERG 04:00

2. SLED PUSH 03:06

3. SLED PULL 04:24

4. BURPEES 03:03

5. ROWING 04:06

6. FARMERS 01:46

7. LUNGES 04:05

8. WALL BALLS 06:36

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO MEN AG #12 · 30-34

with Alex Miller

TOTAL TIME 01:06:12

ROXZONE 04:00

1. SKIERG 04:00

2. SLED PUSH 03:06

3. SLED PULL 04:24

4. BURPEES 03:03

5. ROWING 04:06

6. FARMERS 01:46

7. LUNGES 04:05

8. WALL BALLS 06:36

EVENT VIEW → COMPARE

HYROX Atlanta 2025 APR 2025

DOUBLES MIXED AG #6 · 30-39

with Alex Miller & Zoe Verkerke

TOTAL TIME 00:59:12

ROXZONE 05:27

1. SKIERG 03:45

2. SLED PUSH 01:36

3. SLED PULL 03:05

4. BURPEES 02:32

5. ROWING 04:04

6. FARMERS 01:19

7. LUNGES 02:30

8. WALL BALLS 03:11

EVENT VIEW → COMPARE

HYROX Atlanta 2025 APR 2025

PRO MEN AG #3 · 30-34

with Alex Miller

TOTAL TIME 01:04:23

ROXZONE 05:08

1. SKIERG 03:56

2. SLED PUSH 03:21

3. SLED PULL 05:00

4. BURPEES 03:24

5. ROWING 04:17

6. FARMERS 01:46

7. LUNGES 03:44

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Monterrey 2025 APR 2025

DOUBLES MIXED AG #3 · 30-39

with Alex Miller & Zoe Verkerke

TOTAL TIME 01:00:04

ROXZONE 03:42

1. SKIERG 03:45

2. SLED PUSH 01:32

3. SLED PULL 03:04

4. BURPEES 02:43

5. ROWING 04:08

6. FARMERS 01:21

7. LUNGES 02:19

8. WALL BALLS 03:23

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MEN

with Jordan BULPITT & Alex MILLS

TOTAL TIME 01:00:20

ROXZONE 04:21

1. SKIERG 03:28

2. SLED PUSH 01:28

3. SLED PULL 02:20

4. BURPEES 02:16

5. ROWING 03:58

6. FARMERS 01:22

7. LUNGES 02:40

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MEN AG #19 · U29

with Jordan Bulpitt & Alex Mills

TOTAL TIME 01:00:20

ROXZONE 04:21

1. SKIERG 03:28

2. SLED PUSH 01:28

3. SLED PULL 02:20

4. BURPEES 02:16

5. ROWING 03:58

6. FARMERS 01:22

7. LUNGES 02:40

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN WOMEN

with Alex Mills

TOTAL TIME 01:29:20

ROXZONE 07:00

1. SKIERG 04:50

2. SLED PUSH 02:33

3. SLED PULL 04:14

4. BURPEES 07:13

5. ROWING 05:05

6. FARMERS 02:01

7. LUNGES 04:29

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN WOMEN AG #64 · 35-39

with Alex Mills

TOTAL TIME 01:29:20

ROXZONE 07:00

1. SKIERG 04:50

2. SLED PUSH 02:33

3. SLED PULL 04:14

4. BURPEES 07:13

5. ROWING 05:05

6. FARMERS 02:01

7. LUNGES 04:29

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

OPEN MEN AG #2 · 30-34

with Alex Miller

TOTAL TIME 01:00:47

ROXZONE 04:29

1. SKIERG 04:07

2. SLED PUSH 02:39

3. SLED PULL 02:49

4. BURPEES 03:53

5. ROWING 04:11

6. FARMERS 01:45

7. LUNGES 03:17

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MEN AG #473 · U29

with Alex Mill & David Moss

TOTAL TIME 01:17:06

ROXZONE 04:49

1. SKIERG 03:59

2. SLED PUSH 01:52

3. SLED PULL 02:34

4. BURPEES 04:36

5. ROWING 04:30

6. FARMERS 01:27

7. LUNGES 03:28

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Las Vegas 2025 FEB 2025

DOUBLES MIXED AG #10 · 30-39

with Alex Miller & Zoe Verkerke

TOTAL TIME 01:00:47

ROXZONE 04:05

1. SKIERG 03:49

2. SLED PUSH 01:42

3. SLED PULL 02:48

4. BURPEES 02:37

5. ROWING 04:18

6. FARMERS --:--

7. LUNGES 02:29

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MEN AG #157 · U29

with Alex Miller & Ben Rout

TOTAL TIME 01:08:53

ROXZONE 05:36

1. SKIERG 03:52

2. SLED PUSH 01:50

3. SLED PULL 03:16

4. BURPEES 03:06

5. ROWING 04:13

6. FARMERS 01:33

7. LUNGES 03:32

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MIXED AG #48 · U29

with Alex Mills & Halen Jones

TOTAL TIME 01:06:35

ROXZONE 07:00

1. SKIERG 03:42

2. SLED PUSH 01:28

3. SLED PULL 03:05

4. BURPEES 01:54

5. ROWING 04:20

6. FARMERS 01:33

7. LUNGES 03:02

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

OPEN WOMEN AG #87 · 35-39

with Alex Mills

TOTAL TIME 01:26:12

ROXZONE 08:26

1. SKIERG 04:43

2. SLED PUSH 02:01

3. SLED PULL 04:24

4. BURPEES 07:00

5. ROWING 05:00

6. FARMERS 02:00

7. LUNGES 04:37

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Dubai 2024 MAR 2024

DOUBLES MEN

with Jake Hendry & Alex Millington

TOTAL TIME 00:56:58

ROXZONE 02:53

1. SKIERG 03:30

2. SLED PUSH 01:26

3. SLED PULL 01:40

4. BURPEES 01:37

5. ROWING 03:34

6. FARMERS 01:34

7. LUNGES 02:18

8. WALL BALLS 03:21

EVENT VIEW → COMPARE

HYROX Dubai 2024 MAR 2024

DOUBLES MIXED

with Alex Millington & Nikita Lord

TOTAL TIME 00:58:06

ROXZONE 03:27

1. SKIERG 03:34

2. SLED PUSH 01:35

3. SLED PULL 01:51

4. BURPEES 01:55

5. ROWING 03:46

6. FARMERS 01:25

7. LUNGES 02:23

8. WALL BALLS 03:17

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MEN

with Jordan Bulpitt & Alex Mills

TOTAL TIME 01:06:06

ROXZONE 03:42

1. SKIERG 03:43

2. SLED PUSH 01:30

3. SLED PULL 03:28

4. BURPEES 02:12

5. ROWING 04:02

6. FARMERS 01:31

7. LUNGES 02:54

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Washington North American Championships 2024 MAR 2024

DOUBLES MIXED

with Christopher Miller & Alex Miller

TOTAL TIME 01:11:17

ROXZONE 04:46

1. SKIERG 04:03

2. SLED PUSH 01:34

3. SLED PULL 03:17

4. BURPEES 03:05

5. ROWING 04:40

6. FARMERS 01:38

7. LUNGES 03:24

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Dubai 2023 MAR 2023

DOUBLES MEN

with Jake Hendry & Alex Millington

TOTAL TIME 00:56:58

ROXZONE 02:53

1. SKIERG 03:30

2. SLED PUSH 01:26

3. SLED PULL 01:40

4. BURPEES 01:37

5. ROWING 03:34

6. FARMERS 01:34

7. LUNGES 02:18

8. WALL BALLS 03:21

EVENT VIEW → COMPARE

HYROX Chicago 2023 MAR 2023

OPEN MEN

with Alex Miller

TOTAL TIME 01:10:20

ROXZONE 06:05

1. SKIERG 04:03

2. SLED PUSH 02:25

3. SLED PULL 03:38

4. BURPEES 03:20

5. ROWING 04:35

6. FARMERS 01:30

7. LUNGES 03:46

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MIXED

with Alex Millson & Sarah Millson

TOTAL TIME 01:33:45

ROXZONE 10:37

1. SKIERG 04:38

2. SLED PUSH 02:29

3. SLED PULL 04:32

4. BURPEES 04:26

5. ROWING 04:59

6. FARMERS 02:08

7. LUNGES 04:28

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Callum Millar	DOUBLES MEN	00:57:18	04:08	03:52	01:48	02:43	02:42	04:11	01:19	02:43	03:43	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026	PRO MEN	01:14:15	04:33	04:22	04:26	06:53	02:48	04:32	02:30	04:33	06:51	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Alex Mill & Dlovan Jihangir	DOUBLES MEN	01:20:33	06:17	04:05	02:08	03:33	03:35	04:34	01:39	04:15	04:54	RACE VIEW → \| COMPARE
HYROX Boston 2026 OCT 2026 with Alex Miller	PRO MEN	01:02:41	03:52	04:05	03:57	04:01	03:06	04:22	01:45	03:01	04:17	RACE VIEW → \| COMPARE
HYROX Boston 2026 OCT 2026 with Alex Miller	OPEN MEN	01:28:00	06:47	04:15	03:38	05:12	06:59	04:49	01:47	04:55	05:57	RACE VIEW → \| COMPARE
HYROX Oslo 2026 SEP 2026 with Alex Miller & Gareth Scott	DOUBLES MEN	01:11:38	03:51	03:50	01:53	03:34	04:14	04:12	01:41	05:10	05:23	RACE VIEW → \| COMPARE
HYROX Oslo 2026 SEP 2026 with Alex Miller	OPEN MEN	01:18:12	04:02	04:01	02:29	04:02	05:51	04:26	02:23	05:30	07:49	RACE VIEW → \| COMPARE
HYROX Maastricht 2026 SEP 2026 with Alex Miller	OPEN MEN	01:01:47	04:56	04:08	02:21	03:13	03:13	04:16	01:32	03:17	04:55	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 SEP 2026 with Jonah Garcia & Alex Miller	DOUBLES PRO MEN	00:54:11	04:13	03:37	01:46	02:52	01:57	03:54	01:19	02:32	03:29	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 SEP 2026 with Alex Miller	PRO MEN	01:01:16	04:39	04:07	03:00	03:49	02:56	04:19	01:33	03:29	04:49	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026 with Taryn Cross & Alex Miller	DOUBLES WOMEN	01:31:24	09:41	04:15	01:36	03:59	04:27	05:03	01:47	04:48	04:45	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Alex Miller & Jonah Garcia	DOUBLES PRO MEN	00:59:44	04:30	03:29	01:47	03:18	02:36	04:03	01:31	02:48	03:37	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Alex Miller & Jonah Garcia	DOUBLES PRO MEN	00:59:44	04:30	03:29	01:47	03:18	02:36	04:03	01:31	02:48	03:37	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Alex Miller	PRO MEN	01:06:52	04:00	04:05	03:41	04:48	03:15	04:22	01:46	03:47	05:09	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Alex Miller	OPEN MEN	01:29:01	06:56	04:04	02:28	04:14	05:34	04:49	02:03	04:50	07:05	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Alex Miller & Shannon Curran	DOUBLES WOMEN	01:46:37	09:27	04:36	02:20	04:47	03:57	05:41	02:25	04:37	05:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sarah Millson & Alex Millson	DOUBLES MIXED	01:44:37	13:33	04:35	02:19	04:17	05:52	04:59	01:54	07:59	10:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sarah Millson & Alex Millson	DOUBLES MIXED	01:44:37	13:33	04:35	02:19	04:17	05:52	04:59	01:54	07:59	10:03	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Alex Miller	OPEN MEN	01:00:04	02:30	04:11	02:24	03:01	03:14	04:08	01:39	03:05	04:02	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Callum Millar	DOUBLES MEN	01:08:52	03:02	03:47	01:46	02:59	02:49	04:21	02:03	03:13	04:25	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Stephanie Bourns & Alex Miller	DOUBLES MIXED	01:20:42	07:06	04:14	01:50	03:39	03:26	04:46	01:51	03:56	03:54	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Chay Garside & Alex Miller	DOUBLES MEN	00:58:33	03:55	03:46	01:43	02:14	02:29	03:57	01:25	02:27	03:43	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Alex Miller	OPEN MEN	01:01:40	03:50	04:08	02:35	03:09	03:05	04:06	01:30	03:19	04:46	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Alex Miller	OPEN MEN	01:16:52	05:50	03:59	02:28	03:08	06:36	04:22	02:32	04:52	06:22	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Alex Miller	PRO MEN	01:02:33	04:06	04:06	03:10	04:15	02:56	04:21	01:35	03:12	04:43	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Jonah Garcia & Alex Miller	DOUBLES PRO MEN	00:56:07	04:20	03:39	02:21	03:09	02:07	04:00	01:20	02:11	03:36	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEC 2025 with Alex Miller	PRO MEN	01:08:01	04:55	04:06	02:55	04:29	03:19	04:28	01:37	03:11	04:30	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Alex Miller & Chay Garside	DOUBLES MEN	01:00:51	09:40	03:56	01:44	02:55	02:17	04:04	01:18	02:16	03:41	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Mary Core & Alex Mill	DOUBLES MIXED	01:25:40	12:47	04:53	01:50	04:26	04:27	04:40	01:45	04:25	05:34	RACE VIEW → \| COMPARE
HYROX Chicago 2025 NOV 2025 with Alex Miller	PRO MEN	01:05:31	03:40	04:00	03:30	04:29	03:32	04:43	01:42	03:38	04:44	RACE VIEW → \| COMPARE
HYROX Chicago 2025 NOV 2025 with Vika Mirkin & Alex Miller	DOUBLES WOMEN	01:11:24	04:41	04:30	01:25	03:38	03:16	04:54	01:45	03:15	04:01	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Alex Mill & Harry Burrows	DOUBLES MEN	01:13:37	05:53	04:00	01:47	03:15	03:05	04:13	01:30	03:49	03:41	RACE VIEW → \| COMPARE
HYROX Perth 2025 SEP 2025 with Dasan Bracewell	DOUBLES MEN	01:16:29	07:29	03:58	01:49	03:49	02:42	04:52	01:32	03:30	04:41	RACE VIEW → \| COMPARE
HYROX Abu Dhabi 2025 JUL 2025 with Alex Millington	PRO MEN	01:09:56	05:20	04:00	02:46	04:31	03:05	04:20	01:39	03:38	04:22	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Taryn Cross & Alex Miller	DOUBLES WOMEN	01:43:52	12:33	04:43	01:39	04:46	05:21	05:01	01:57	05:08	05:12	RACE VIEW → \| COMPARE
HYROX Chicago 2025 JUN 2025 with Alex Miller	PRO MEN	01:12:12	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Chicago Navy Pier 2024 JUN 2025 with Alex Miller	OPEN WOMEN	01:21:04	06:45	05:06	02:25	03:51	05:48	05:32	02:22	04:56	05:05	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Ali Campbell-Birkett & Alex Miller	DOUBLES MEN	00:57:39	05:12	03:44	01:40	02:30	02:31	04:04	01:22	02:43	03:45	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Ali Campbell-Birkett & Alex Miller	DOUBLES MEN	00:57:39	05:12	03:44	01:40	02:30	02:31	04:04	01:22	02:43	03:45	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Alex Miller	PRO MEN	01:06:12	04:00	04:00	03:06	04:24	03:03	04:06	01:46	04:05	06:36	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Alex Miller	PRO MEN	01:06:12	04:00	04:00	03:06	04:24	03:03	04:06	01:46	04:05	06:36	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 APR 2025 with Alex Miller & Zoe Verkerke	DOUBLES MIXED	00:59:12	05:27	03:45	01:36	03:05	02:32	04:04	01:19	02:30	03:11	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 APR 2025 with Alex Miller	PRO MEN	01:04:23	05:08	03:56	03:21	05:00	03:24	04:17	01:46	03:44	04:53	RACE VIEW → \| COMPARE
HYROX Monterrey 2025 APR 2025 with Alex Miller & Zoe Verkerke	DOUBLES MIXED	01:00:04	03:42	03:45	01:32	03:04	02:43	04:08	01:21	02:19	03:23	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Jordan BULPITT & Alex MILLS	DOUBLES MEN	01:00:20	04:21	03:28	01:28	02:20	02:16	03:58	01:22	02:40	04:10	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Jordan Bulpitt & Alex Mills	DOUBLES MEN	01:00:20	04:21	03:28	01:28	02:20	02:16	03:58	01:22	02:40	04:10	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Alex Mills	OPEN WOMEN	01:29:20	07:00	04:50	02:33	04:14	07:13	05:05	02:01	04:29	05:22	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Alex Mills	OPEN WOMEN	01:29:20	07:00	04:50	02:33	04:14	07:13	05:05	02:01	04:29	05:22	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Alex Miller	OPEN MEN	01:00:47	04:29	04:07	02:39	02:49	03:53	04:11	01:45	03:17	04:34	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Alex Mill & David Moss	DOUBLES MEN	01:17:06	04:49	03:59	01:52	02:34	04:36	04:30	01:27	03:28	04:56	RACE VIEW → \| COMPARE
HYROX Las Vegas 2025 FEB 2025 with Alex Miller & Zoe Verkerke	DOUBLES MIXED	01:00:47	04:05	03:49	01:42	02:48	02:37	04:18	--:--	02:29	03:38	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Alex Miller & Ben Rout	DOUBLES MEN	01:08:53	05:36	03:52	01:50	03:16	03:06	04:13	01:33	03:32	03:53	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Alex Mills & Halen Jones	DOUBLES MIXED	01:06:35	07:00	03:42	01:28	03:05	01:54	04:20	01:33	03:02	03:36	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Alex Mills	OPEN WOMEN	01:26:12	08:26	04:43	02:01	04:24	07:00	05:00	02:00	04:37	05:07	RACE VIEW → \| COMPARE
HYROX Dubai 2024 MAR 2024 with Jake Hendry & Alex Millington	DOUBLES MEN	00:56:58	02:53	03:30	01:26	01:40	01:37	03:34	01:34	02:18	03:21	RACE VIEW → \| COMPARE
HYROX Dubai 2024 MAR 2024 with Alex Millington & Nikita Lord	DOUBLES MIXED	00:58:06	03:27	03:34	01:35	01:51	01:55	03:46	01:25	02:23	03:17	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Jordan Bulpitt & Alex Mills	DOUBLES MEN	01:06:06	03:42	03:43	01:30	03:28	02:12	04:02	01:31	02:54	03:56	RACE VIEW → \| COMPARE
HYROX Washington North American Championships 2024 MAR 2024 with Christopher Miller & Alex Miller	DOUBLES MIXED	01:11:17	04:46	04:03	01:34	03:17	03:05	04:40	01:38	03:24	03:45	RACE VIEW → \| COMPARE
HYROX Dubai 2023 MAR 2023 with Jake Hendry & Alex Millington	DOUBLES MEN	00:56:58	02:53	03:30	01:26	01:40	01:37	03:34	01:34	02:18	03:21	RACE VIEW → \| COMPARE
HYROX Chicago 2023 MAR 2023 with Alex Miller	OPEN MEN	01:10:20	06:05	04:03	02:25	03:38	03:20	04:35	01:30	03:46	05:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Alex Millson & Sarah Millson	DOUBLES MIXED	01:33:45	10:37	04:38	02:29	04:32	04:26	04:59	02:08	04:28	04:51	RACE VIEW → \| COMPARE

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