A
PRO MEN
MEN
Alex Miller
39 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 39 RACES
HYROX Boston 2026
OCT 2026
PRO MEN
AG #4 · 35-39
TOTAL TIME
01:02:41
ROXZONE
03:52
RUNS
30:19
1. SKIERG
04:05
2. SLED PUSH
03:57
3. SLED PULL
04:01
4. BURPEES
03:06
5. ROWING
04:22
6. FARMERS
01:45
7. LUNGES
03:01
8. WALL BALLS
04:17
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #180 · 30-34
TOTAL TIME
01:28:00
ROXZONE
06:47
RUNS
43:44
1. SKIERG
04:15
2. SLED PUSH
03:38
3. SLED PULL
05:12
4. BURPEES
06:59
5. ROWING
04:49
6. FARMERS
01:47
7. LUNGES
04:55
8. WALL BALLS
05:57
HYROX Oslo 2026
SEP 2026
DOUBLES MEN
AG #34 · 40-44
with
Gareth Scott
TOTAL TIME
01:11:38
ROXZONE
03:51
RUNS
37:55
1. SKIERG
03:50
2. SLED PUSH
01:53
3. SLED PULL
03:34
4. BURPEES
04:14
5. ROWING
04:12
6. FARMERS
01:41
7. LUNGES
05:10
8. WALL BALLS
05:23
HYROX Oslo 2026
SEP 2026
OPEN MEN
AG #63 · 35-39
TOTAL TIME
01:18:12
ROXZONE
04:02
RUNS
37:43
1. SKIERG
04:01
2. SLED PUSH
02:29
3. SLED PULL
04:02
4. BURPEES
05:51
5. ROWING
04:26
6. FARMERS
02:23
7. LUNGES
05:30
8. WALL BALLS
07:49
HYROX Maastricht 2026
SEP 2026
OPEN MEN
AG #3 · 30-34
TOTAL TIME
01:01:47
ROXZONE
04:56
RUNS
30:00
1. SKIERG
04:08
2. SLED PUSH
02:21
3. SLED PULL
03:13
4. BURPEES
03:13
5. ROWING
04:16
6. FARMERS
01:32
7. LUNGES
03:17
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:02:41 | 03:52 | 04:05 | 03:57 | 04:01 | 03:06 | 04:22 | 01:45 | 03:01 | 04:17 | ||
| OPEN MEN | 01:28:00 | 06:47 | 04:15 | 03:38 | 05:12 | 06:59 | 04:49 | 01:47 | 04:55 | 05:57 | ||
|
with
Gareth Scott
|
DOUBLES MEN | 01:11:38 | 03:51 | 03:50 | 01:53 | 03:34 | 04:14 | 04:12 | 01:41 | 05:10 | 05:23 | |
| OPEN MEN | 01:18:12 | 04:02 | 04:01 | 02:29 | 04:02 | 05:51 | 04:26 | 02:23 | 05:30 | 07:49 | ||
| OPEN MEN | 01:01:47 | 04:56 | 04:08 | 02:21 | 03:13 | 03:13 | 04:16 | 01:32 | 03:17 | 04:55 | ||
|
with
Jonah Garcia
|
DOUBLES PRO MEN | 00:54:11 | 04:13 | 03:37 | 01:46 | 02:52 | 01:57 | 03:54 | 01:19 | 02:32 | 03:29 | |
| PRO MEN | 01:01:16 | 04:39 | 04:07 | 03:00 | 03:49 | 02:56 | 04:19 | 01:33 | 03:29 | 04:49 | ||
|
with
Taryn Cross
|
DOUBLES WOMEN | 01:31:24 | 09:41 | 04:15 | 01:36 | 03:59 | 04:27 | 05:03 | 01:47 | 04:48 | 04:45 | |
|
with
Jonah Garcia
|
DOUBLES PRO MEN | 00:59:44 | 04:30 | 03:29 | 01:47 | 03:18 | 02:36 | 04:03 | 01:31 | 02:48 | 03:37 | |
|
with
Jonah Garcia
|
DOUBLES PRO MEN | 00:59:44 | 04:30 | 03:29 | 01:47 | 03:18 | 02:36 | 04:03 | 01:31 | 02:48 | 03:37 | |
| PRO MEN | 01:06:52 | 04:00 | 04:05 | 03:41 | 04:48 | 03:15 | 04:22 | 01:46 | 03:47 | 05:09 | ||
| OPEN MEN | 01:29:01 | 06:56 | 04:04 | 02:28 | 04:14 | 05:34 | 04:49 | 02:03 | 04:50 | 07:05 | ||
|
with
Shannon Curran
|
DOUBLES WOMEN | 01:46:37 | 09:27 | 04:36 | 02:20 | 04:47 | 03:57 | 05:41 | 02:25 | 04:37 | 05:41 | |
| OPEN MEN | 01:00:04 | 02:30 | 04:11 | 02:24 | 03:01 | 03:14 | 04:08 | 01:39 | 03:05 | 04:02 | ||
|
with
Stephanie Bourns
|
DOUBLES MIXED | 01:20:42 | 07:06 | 04:14 | 01:50 | 03:39 | 03:26 | 04:46 | 01:51 | 03:56 | 03:54 | |
|
with
Chay Garside
|
DOUBLES MEN | 00:58:33 | 03:55 | 03:46 | 01:43 | 02:14 | 02:29 | 03:57 | 01:25 | 02:27 | 03:43 | |
| OPEN MEN | 01:01:40 | 03:50 | 04:08 | 02:35 | 03:09 | 03:05 | 04:06 | 01:30 | 03:19 | 04:46 | ||
| OPEN MEN | 01:16:52 | 05:50 | 03:59 | 02:28 | 03:08 | 06:36 | 04:22 | 02:32 | 04:52 | 06:22 | ||
| PRO MEN | 01:02:33 | 04:06 | 04:06 | 03:10 | 04:15 | 02:56 | 04:21 | 01:35 | 03:12 | 04:43 | ||
|
with
Jonah Garcia
|
DOUBLES PRO MEN | 00:56:07 | 04:20 | 03:39 | 02:21 | 03:09 | 02:07 | 04:00 | 01:20 | 02:11 | 03:36 | |
| PRO MEN | 01:08:01 | 04:55 | 04:06 | 02:55 | 04:29 | 03:19 | 04:28 | 01:37 | 03:11 | 04:30 | ||
|
with
Chay Garside
|
DOUBLES MEN | 01:00:51 | 09:40 | 03:56 | 01:44 | 02:55 | 02:17 | 04:04 | 01:18 | 02:16 | 03:41 | |
| PRO MEN | 01:05:31 | 03:40 | 04:00 | 03:30 | 04:29 | 03:32 | 04:43 | 01:42 | 03:38 | 04:44 | ||
|
with
Vika Mirkin
|
DOUBLES WOMEN | 01:11:24 | 04:41 | 04:30 | 01:25 | 03:38 | 03:16 | 04:54 | 01:45 | 03:15 | 04:01 | |
|
with
Taryn Cross
|
DOUBLES WOMEN | 01:43:52 | 12:33 | 04:43 | 01:39 | 04:46 | 05:21 | 05:01 | 01:57 | 05:08 | 05:12 | |
| PRO MEN | 01:12:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:21:04 | 06:45 | 05:06 | 02:25 | 03:51 | 05:48 | 05:32 | 02:22 | 04:56 | 05:05 | ||
|
with
Ali Campbell-Birkett
|
DOUBLES MEN | 00:57:39 | 05:12 | 03:44 | 01:40 | 02:30 | 02:31 | 04:04 | 01:22 | 02:43 | 03:45 | |
|
with
Ali Campbell-Birkett
|
DOUBLES MEN | 00:57:39 | 05:12 | 03:44 | 01:40 | 02:30 | 02:31 | 04:04 | 01:22 | 02:43 | 03:45 | |
| PRO MEN | 01:06:12 | 04:00 | 04:00 | 03:06 | 04:24 | 03:03 | 04:06 | 01:46 | 04:05 | 06:36 | ||
| PRO MEN | 01:06:12 | 04:00 | 04:00 | 03:06 | 04:24 | 03:03 | 04:06 | 01:46 | 04:05 | 06:36 | ||
|
with
Zoe Verkerke
|
DOUBLES MIXED | 00:59:12 | 05:27 | 03:45 | 01:36 | 03:05 | 02:32 | 04:04 | 01:19 | 02:30 | 03:11 | |
| PRO MEN | 01:04:23 | 05:08 | 03:56 | 03:21 | 05:00 | 03:24 | 04:17 | 01:46 | 03:44 | 04:53 | ||
|
with
Zoe Verkerke
|
DOUBLES MIXED | 01:00:04 | 03:42 | 03:45 | 01:32 | 03:04 | 02:43 | 04:08 | 01:21 | 02:19 | 03:23 | |
| OPEN MEN | 01:00:47 | 04:29 | 04:07 | 02:39 | 02:49 | 03:53 | 04:11 | 01:45 | 03:17 | 04:34 | ||
|
with
Zoe Verkerke
|
DOUBLES MIXED | 01:00:47 | 04:05 | 03:49 | 01:42 | 02:48 | 02:37 | 04:18 | --:-- | 02:29 | 03:38 | |
|
with
Ben Rout
|
DOUBLES MEN | 01:08:53 | 05:36 | 03:52 | 01:50 | 03:16 | 03:06 | 04:13 | 01:33 | 03:32 | 03:53 | |
|
with
Christopher Miller
|
DOUBLES MIXED | 01:11:17 | 04:46 | 04:03 | 01:34 | 03:17 | 03:05 | 04:40 | 01:38 | 03:24 | 03:45 | |
| OPEN MEN | 01:10:20 | 06:05 | 04:03 | 02:25 | 03:38 | 03:20 | 04:35 | 01:30 | 03:46 | 05:36 |