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Alex Smith
57 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 57 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES WOMEN
AG #388 · 16-24
with
Harmony Mahon
TOTAL TIME
01:31:11
ROXZONE
09:46
RUNS
49:10
1. SKIERG
04:48
2. SLED PUSH
01:39
3. SLED PULL
04:21
4. BURPEES
05:04
5. ROWING
05:12
6. FARMERS
01:52
7. LUNGES
04:40
8. WALL BALLS
04:43
HYROX Shanghai 2026
MAY 2026
DOUBLES MEN
with
Nick Brown
TOTAL TIME
00:55:25
ROXZONE
05:55
RUNS
29:09
1. SKIERG
03:36
2. SLED PUSH
01:29
3. SLED PULL
02:25
4. BURPEES
01:53
5. ROWING
04:01
6. FARMERS
01:17
7. LUNGES
02:21
8. WALL BALLS
03:26
HYROX Shanghai 2026
MAY 2026
DOUBLES MEN
AG #1 · 30-34
with
Nick Brown
TOTAL TIME
00:55:25
ROXZONE
05:55
RUNS
29:07
1. SKIERG
03:36
2. SLED PUSH
01:29
3. SLED PULL
02:25
4. BURPEES
01:53
5. ROWING
04:01
6. FARMERS
01:17
7. LUNGES
02:21
8. WALL BALLS
03:26
HYROX Shanghai 2026
MAY 2026
DOUBLES MEN
with
Sihao Kuo
TOTAL TIME
00:56:10
ROXZONE
06:03
RUNS
29:24
1. SKIERG
03:44
2. SLED PUSH
01:27
3. SLED PULL
02:31
4. BURPEES
01:48
5. ROWING
04:11
6. FARMERS
01:17
7. LUNGES
02:22
8. WALL BALLS
03:32
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #3 · 35-39
with
Sihao Kuo
TOTAL TIME
00:56:10
ROXZONE
06:03
RUNS
29:21
1. SKIERG
03:44
2. SLED PUSH
01:27
3. SLED PULL
02:31
4. BURPEES
01:48
5. ROWING
04:11
6. FARMERS
01:17
7. LUNGES
02:22
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Harmony Mahon
|
DOUBLES WOMEN | 01:31:11 | 09:46 | 04:48 | 01:39 | 04:21 | 05:04 | 05:12 | 01:52 | 04:40 | 04:43 | |
|
with
Nick Brown
|
DOUBLES MEN | 00:55:25 | 05:55 | 03:36 | 01:29 | 02:25 | 01:53 | 04:01 | 01:17 | 02:21 | 03:26 | |
|
with
Nick Brown
|
DOUBLES MEN | 00:55:25 | 05:55 | 03:36 | 01:29 | 02:25 | 01:53 | 04:01 | 01:17 | 02:21 | 03:26 | |
|
with
Sihao Kuo
|
DOUBLES MEN | 00:56:10 | 06:03 | 03:44 | 01:27 | 02:31 | 01:48 | 04:11 | 01:17 | 02:22 | 03:32 | |
|
with
Sihao Kuo
|
DOUBLES MEN | 00:56:10 | 06:03 | 03:44 | 01:27 | 02:31 | 01:48 | 04:11 | 01:17 | 02:22 | 03:32 | |
|
with
Kimi Isom
|
DOUBLES MIXED | 00:59:40 | 04:34 | 03:50 | 02:29 | 03:30 | 02:41 | 04:38 | 01:20 | 02:44 | 03:42 | |
|
with
Kimi Isom
|
DOUBLES MIXED | 00:59:40 | 04:34 | 03:50 | 02:29 | 03:30 | 02:41 | 04:38 | 01:20 | 02:44 | 03:42 | |
|
with
Piia Gubbins
|
DOUBLES MIXED | 01:16:49 | 06:37 | 04:02 | 02:00 | 03:04 | 03:43 | 04:38 | 01:53 | 03:45 | 04:00 | |
| PRO MEN | 01:05:10 | --:-- | 04:08 | 03:16 | 04:23 | 02:38 | 04:22 | 01:33 | 03:27 | 04:11 | ||
| PRO MEN | 01:05:10 | 04:30 | 04:08 | 03:16 | 04:23 | 02:38 | 04:22 | 01:33 | 03:27 | 04:11 | ||
| OPEN MEN | 01:35:29 | 03:42 | 04:22 | 03:01 | 03:48 | 06:31 | 04:42 | 03:05 | 06:59 | 07:41 | ||
| OPEN MEN | 01:52:07 | 04:52 | 05:15 | 04:37 | 05:44 | 07:55 | 05:20 | 02:39 | 08:29 | 14:06 | ||
| OPEN MEN | 01:07:48 | 06:49 | 04:15 | 02:40 | 04:02 | 03:37 | 04:40 | 01:50 | 02:38 | 05:06 | ||
|
with
Amy Harper
|
DOUBLES MIXED | 01:32:00 | 06:42 | 04:44 | 02:11 | 04:42 | 04:17 | 05:16 | 02:07 | 04:07 | 04:06 | |
|
with
Casey Olierook
|
DOUBLES MIXED | 01:25:25 | 08:57 | 04:17 | 02:38 | 04:08 | 04:06 | 04:52 | 02:06 | 04:16 | 04:42 | |
|
with
Rachelle Eastaway
|
DOUBLES MIXED | 01:18:03 | 07:00 | 04:07 | 02:10 | 03:40 | 03:38 | 04:38 | 01:49 | 04:10 | 03:50 | |
| OPEN MEN | 01:05:46 | 04:05 | 04:10 | 02:44 | 03:18 | 03:33 | 04:17 | 01:51 | 04:56 | 05:16 | ||
|
with
Matt Cannon
|
DOUBLES MEN | 01:05:40 | 04:24 | 04:02 | 01:45 | 02:38 | 02:17 | 04:10 | 01:32 | 03:35 | 04:27 | |
| PRO MEN | 01:05:26 | 05:17 | 04:03 | 03:30 | 04:13 | 02:24 | 04:31 | 01:35 | 03:22 | 04:11 | ||
| PRO MEN | 01:05:26 | 05:17 | 04:03 | 03:30 | 04:13 | 02:24 | 04:31 | 01:35 | 03:22 | 04:11 | ||
| OPEN MEN | 01:20:09 | 06:12 | 04:03 | 02:55 | 04:43 | 05:32 | 04:24 | 02:08 | 04:43 | 06:33 | ||
|
with
Casey Olierook
|
DOUBLES MIXED | 01:18:11 | 09:25 | 04:06 | 02:06 | 03:48 | 03:42 | 05:04 | 01:55 | 03:49 | 03:55 | |
| OPEN MEN | 01:29:58 | 09:48 | 04:21 | 03:07 | 04:57 | 06:55 | 04:45 | 02:36 | 05:33 | 07:24 | ||
|
with
Liam Simber
|
DOUBLES MEN | 01:03:27 | 09:26 | 04:04 | 01:44 | 03:07 | 02:39 | 04:22 | 01:35 | 03:37 | 04:50 | |
|
with
Paige Tompkins
|
DOUBLES MIXED | 01:13:56 | 10:23 | 04:29 | 02:13 | 03:59 | 03:27 | 04:53 | 01:38 | 04:07 | 05:00 | |
|
with
James Macken
|
DOUBLES MIXED | 01:19:25 | 12:46 | 04:40 | 01:52 | 03:27 | 03:25 | 05:01 | 01:21 | 03:32 | 04:50 | |
| OPEN MEN | 01:40:07 | 12:49 | 05:29 | 04:04 | 07:14 | 07:30 | 05:26 | 02:02 | 07:43 | 11:26 | ||
|
with
George Nicholson
|
DOUBLES MEN | 01:00:46 | 04:49 | 03:46 | 01:33 | 02:46 | 02:55 | 04:01 | 01:43 | 02:44 | 03:45 | |
| OPEN MEN | 01:11:09 | 04:50 | 04:23 | 02:40 | 04:35 | 04:09 | 04:35 | 01:49 | 05:06 | 07:06 | ||
|
with
Will Eaton
|
DOUBLES MEN | 01:21:11 | 06:24 | 04:27 | 02:25 | 03:48 | 04:31 | 04:42 | 01:50 | 04:22 | 04:53 | |
|
with
Lauren Witte
|
DOUBLES MIXED | 01:20:40 | 06:42 | 04:29 | 01:57 | 03:38 | 03:45 | 04:57 | 01:32 | 03:50 | 04:29 | |
| OPEN MEN | 01:25:19 | 05:46 | 04:09 | 02:02 | 04:37 | 05:11 | 04:25 | 02:03 | 04:24 | 09:10 | ||
| OPEN MEN | 01:42:12 | 08:55 | 04:58 | 03:34 | 06:30 | 07:36 | 04:50 | 02:38 | 07:44 | 09:54 | ||
|
with
Karina Graham
|
DOUBLES WOMEN | 01:19:55 | 04:20 | 04:48 | 01:25 | 03:39 | 04:03 | 05:06 | 01:26 | 03:07 | 04:09 | |
| OPEN MEN | 01:39:05 | 06:15 | 04:50 | 03:48 | 05:40 | 07:11 | 04:54 | 03:03 | 05:08 | 07:37 | ||
|
with
Joseph Sun
|
DOUBLES PRO MEN | 00:56:53 | 04:09 | 03:43 | 01:55 | 03:17 | 01:58 | 04:17 | 01:26 | 02:37 | 03:20 | |
|
with
Lewis Tompkins
|
DOUBLES MEN | 00:59:10 | 03:52 | 03:36 | 01:33 | 02:16 | 02:27 | 04:11 | 01:33 | 02:44 | 04:48 | |
|
with
Lewis Tompkins
|
DOUBLES MEN | 00:59:10 | 03:52 | 03:36 | 01:33 | 02:16 | 02:27 | 04:11 | 01:33 | 02:44 | 04:48 | |
| DOUBLES MEN | 01:12:10 | 06:48 | 03:37 | 01:45 | 03:05 | 02:51 | 03:56 | 01:29 | 03:11 | 03:57 | ||
| DOUBLES MEN | 01:12:10 | 06:48 | 03:37 | 01:45 | 03:05 | 02:51 | 03:56 | 01:29 | 03:11 | 03:57 | ||
|
with
Alex Smithies
|
OPEN MEN | 01:32:35 | 07:00 | 04:30 | 03:05 | 03:56 | 05:03 | 04:40 | 02:10 | 05:23 | 07:13 | |
|
with
Sam Jackson
|
DOUBLES MEN | 01:09:04 | 04:27 | 03:50 | 01:35 | 03:12 | 03:06 | 04:36 | 01:38 | 03:09 | 04:02 | |
| PRO MEN | 01:10:22 | 05:22 | 04:10 | 02:49 | 05:06 | 04:09 | 04:22 | 01:38 | 03:56 | 05:29 | ||
|
with
Jeff Smith
|
DOUBLES MIXED | 01:27:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Zachary Boland
|
DOUBLES MEN | 01:13:35 | 05:20 | 03:57 | 01:27 | 02:43 | 03:30 | 04:18 | 01:36 | 03:59 | 04:13 | |
|
with
Zachary Boland
|
DOUBLES MEN | 01:13:35 | 05:20 | 03:57 | 01:27 | 02:43 | 03:30 | 04:18 | 01:36 | 03:59 | 04:13 | |
|
with
Will Eaton
|
DOUBLES MEN | 01:20:39 | 05:49 | 04:21 | 02:20 | 03:53 | 04:34 | 04:46 | 01:53 | 04:13 | 04:08 | |
|
with
Jordan Jordan
|
DOUBLES WOMEN | 01:54:50 | 08:40 | 05:07 | 01:27 | 04:31 | 08:38 | 05:14 | 01:54 | 08:31 | 04:28 | |
|
with
Ross Curle
|
DOUBLES MEN | 01:09:52 | 05:56 | 03:49 | 01:35 | 02:37 | 02:18 | 04:21 | 01:38 | 02:54 | 03:30 | |
|
with
Alex SMITHIES
|
OPEN MEN | 01:31:43 | 08:41 | 04:18 | 02:29 | 04:27 | 05:39 | 05:01 | 02:17 | 06:04 | 07:41 | |
|
with
Alex Smithies
|
OPEN MEN | 01:31:43 | 08:41 | 04:18 | 02:29 | 04:27 | 05:39 | 05:01 | 02:17 | 06:04 | 07:41 | |
|
with
Will Eaton
|
DOUBLES MEN | 01:26:14 | 09:06 | 04:18 | 01:45 | 03:20 | 05:35 | 04:47 | 01:42 | 04:08 | 05:04 | |
|
with
Athena Wang
|
DOUBLES MIXED | 01:08:46 | 05:54 | 04:02 | 01:36 | 02:38 | 02:17 | 04:11 | 01:14 | 02:51 | 03:38 | |
|
with
James Whitfield
|
DOUBLES MEN | 01:16:44 | 07:16 | 03:53 | 01:47 | 03:21 | 02:50 | 04:30 | 01:35 | 02:33 | 04:04 | |
|
with
Millie Coletta
|
DOUBLES MIXED | 01:24:11 | 07:57 | 04:21 | 02:02 | 04:10 | 04:30 | 04:47 | 01:54 | 04:15 | 05:52 | |
|
with
Erin Byrnes
|
DOUBLES MIXED | 01:22:17 | 05:10 | 03:50 | 01:51 | 03:03 | 02:53 | 04:33 | 01:55 | 03:16 | 04:05 | |
|
with
Carrie Birkin
|
DOUBLES WOMEN | 01:20:15 | 05:40 | 04:38 | 01:33 | 04:28 | 03:01 | 05:01 | 01:48 | 03:03 | 03:49 |