A
DOUBLES WOMEN
WOMEN
Alexa Goff
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Gabrielle Lanfear
TOTAL TIME
01:26:36
ROXZONE
04:58
RUNS
53:13
1. SKIERG
04:41
2. SLED PUSH
01:48
3. SLED PULL
03:35
4. BURPEES
04:47
5. ROWING
04:54
6. FARMERS
01:31
7. LUNGES
03:22
8. WALL BALLS
03:53
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #42 · 25-29
with
Gabrielle Lanfear
TOTAL TIME
01:26:36
ROXZONE
04:58
RUNS
53:10
1. SKIERG
04:41
2. SLED PUSH
01:48
3. SLED PULL
03:35
4. BURPEES
04:47
5. ROWING
04:54
6. FARMERS
01:31
7. LUNGES
03:22
8. WALL BALLS
03:53
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Michael Bachle
TOTAL TIME
01:28:49
ROXZONE
06:34
RUNS
54:00
1. SKIERG
03:56
2. SLED PUSH
02:20
3. SLED PULL
03:22
4. BURPEES
03:36
5. ROWING
04:45
6. FARMERS
01:49
7. LUNGES
04:12
8. WALL BALLS
04:23
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #43 · 16-24
with
Michael Bachle
TOTAL TIME
01:28:49
ROXZONE
06:34
RUNS
53:56
1. SKIERG
03:56
2. SLED PUSH
02:20
3. SLED PULL
03:22
4. BURPEES
03:36
5. ROWING
04:45
6. FARMERS
01:49
7. LUNGES
04:12
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gabrielle Lanfear
|
DOUBLES WOMEN | 01:26:36 | 04:58 | 04:41 | 01:48 | 03:35 | 04:47 | 04:54 | 01:31 | 03:22 | 03:53 | |
|
with
Gabrielle Lanfear
|
DOUBLES WOMEN | 01:26:36 | 04:58 | 04:41 | 01:48 | 03:35 | 04:47 | 04:54 | 01:31 | 03:22 | 03:53 | |
|
with
Michael Bachle
|
DOUBLES MIXED | 01:28:49 | 06:34 | 03:56 | 02:20 | 03:22 | 03:36 | 04:45 | 01:49 | 04:12 | 04:23 | |
|
with
Michael Bachle
|
DOUBLES MIXED | 01:28:49 | 06:34 | 03:56 | 02:20 | 03:22 | 03:36 | 04:45 | 01:49 | 04:12 | 04:23 |