A
DOUBLES MIXED
MEN
Alexandra Leask
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:34
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #1 · 40-44
with
Samantha Calitz
TOTAL TIME
01:03:32
ROXZONE
03:15
RUNS
35:14
1. SKIERG
04:20
2. SLED PUSH
01:35
3. SLED PULL
03:22
4. BURPEES
02:45
5. ROWING
04:49
6. FARMERS
01:27
7. LUNGES
03:11
8. WALL BALLS
03:43
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #5 · 35-39
TOTAL TIME
01:11:34
ROXZONE
03:53
RUNS
35:37
1. SKIERG
04:55
2. SLED PUSH
02:39
3. SLED PULL
04:46
4. BURPEES
04:03
5. ROWING
05:06
6. FARMERS
02:04
7. LUNGES
03:44
8. WALL BALLS
04:56
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Brendon Leask
TOTAL TIME
01:01:21
ROXZONE
03:17
RUNS
32:20
1. SKIERG
03:54
2. SLED PUSH
01:35
3. SLED PULL
03:46
4. BURPEES
02:49
5. ROWING
04:27
6. FARMERS
01:21
7. LUNGES
03:22
8. WALL BALLS
04:38
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #2 · 40-44
with
Brendon Leask
TOTAL TIME
01:01:21
ROXZONE
03:17
RUNS
32:17
1. SKIERG
03:54
2. SLED PUSH
01:35
3. SLED PULL
03:46
4. BURPEES
02:49
5. ROWING
04:27
6. FARMERS
01:21
7. LUNGES
03:22
8. WALL BALLS
04:38
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Brendon Leask
TOTAL TIME
01:02:58
ROXZONE
04:09
RUNS
33:43
1. SKIERG
03:56
2. SLED PUSH
01:31
3. SLED PULL
03:04
4. BURPEES
02:21
5. ROWING
04:42
6. FARMERS
01:15
7. LUNGES
03:04
8. WALL BALLS
05:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Samantha Calitz
|
DOUBLES WOMEN | 01:03:32 | 03:15 | 04:20 | 01:35 | 03:22 | 02:45 | 04:49 | 01:27 | 03:11 | 03:43 | |
| OPEN WOMEN | 01:11:34 | 03:53 | 04:55 | 02:39 | 04:46 | 04:03 | 05:06 | 02:04 | 03:44 | 04:56 | ||
|
with
Brendon Leask
|
DOUBLES MIXED | 01:01:21 | 03:17 | 03:54 | 01:35 | 03:46 | 02:49 | 04:27 | 01:21 | 03:22 | 04:38 | |
|
with
Brendon Leask
|
DOUBLES MIXED | 01:01:21 | 03:17 | 03:54 | 01:35 | 03:46 | 02:49 | 04:27 | 01:21 | 03:22 | 04:38 | |
|
with
Brendon Leask
|
DOUBLES MIXED | 01:02:58 | 04:09 | 03:56 | 01:31 | 03:04 | 02:21 | 04:42 | 01:15 | 03:04 | 05:22 | |
|
with
Brendon Leask
|
DOUBLES MIXED | 01:02:58 | 04:09 | 03:56 | 01:31 | 03:04 | 02:21 | 04:42 | 01:15 | 03:04 | 05:22 | |
|
with
Lauren Gilmour
|
DOUBLES WOMEN | 01:15:45 | 04:57 | 04:41 | 01:33 | 03:38 | 03:07 | 05:10 | 01:39 | 03:08 | 03:46 | |
|
with
Lauren Gilmour
|
DOUBLES WOMEN | 01:15:45 | 04:57 | 04:41 | 01:33 | 03:38 | 03:07 | 05:10 | 01:39 | 03:08 | 03:46 |