A
DOUBLES PRO MEN
MEN
Alexi Christodoulou
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:06
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Demetri Sissou
TOTAL TIME
01:13:06
ROXZONE
03:49
RUNS
42:20
1. SKIERG
03:44
2. SLED PUSH
01:55
3. SLED PULL
04:15
4. BURPEES
02:12
5. ROWING
04:19
6. FARMERS
01:45
7. LUNGES
03:36
8. WALL BALLS
05:20
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #11 · 16-24
with
Demetri Sissou
TOTAL TIME
01:13:06
ROXZONE
03:49
RUNS
42:16
1. SKIERG
03:44
2. SLED PUSH
01:55
3. SLED PULL
04:15
4. BURPEES
02:12
5. ROWING
04:19
6. FARMERS
01:45
7. LUNGES
03:36
8. WALL BALLS
05:20
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Demetri Sissou
TOTAL TIME
01:14:42
ROXZONE
06:46
RUNS
43:22
1. SKIERG
03:52
2. SLED PUSH
01:55
3. SLED PULL
03:45
4. BURPEES
02:01
5. ROWING
04:28
6. FARMERS
01:31
7. LUNGES
03:15
8. WALL BALLS
03:55
HYROX Cape Town 2025
APR 2026
DOUBLES PRO MEN
AG #3 · 16-24
with
Demetri Sissou
TOTAL TIME
01:14:42
ROXZONE
06:46
RUNS
43:19
1. SKIERG
03:52
2. SLED PUSH
01:55
3. SLED PULL
03:45
4. BURPEES
02:01
5. ROWING
04:28
6. FARMERS
01:31
7. LUNGES
03:15
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Demetri Sissou
|
DOUBLES MEN | 01:13:06 | 03:49 | 03:44 | 01:55 | 04:15 | 02:12 | 04:19 | 01:45 | 03:36 | 05:20 | |
|
with
Demetri Sissou
|
DOUBLES PRO MEN | 01:13:06 | 03:49 | 03:44 | 01:55 | 04:15 | 02:12 | 04:19 | 01:45 | 03:36 | 05:20 | |
|
with
Demetri Sissou
|
DOUBLES MEN | 01:14:42 | 06:46 | 03:52 | 01:55 | 03:45 | 02:01 | 04:28 | 01:31 | 03:15 | 03:55 | |
|
with
Demetri Sissou
|
DOUBLES PRO MEN | 01:14:42 | 06:46 | 03:52 | 01:55 | 03:45 | 02:01 | 04:28 | 01:31 | 03:15 | 03:55 |