A
DOUBLES WOMEN
WOMEN
Alison Mac
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:30:07
ROXZONE
07:27
RUNS
51:25
1. SKIERG
04:46
2. SLED PUSH
01:45
3. SLED PULL
04:40
4. BURPEES
04:29
5. ROWING
05:01
6. FARMERS
01:53
7. LUNGES
03:49
8. WALL BALLS
05:00
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #1 · 55-59
TOTAL TIME
01:30:07
ROXZONE
07:27
RUNS
51:22
1. SKIERG
04:46
2. SLED PUSH
01:45
3. SLED PULL
04:40
4. BURPEES
04:29
5. ROWING
05:01
6. FARMERS
01:53
7. LUNGES
03:49
8. WALL BALLS
05:00
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:42:39
ROXZONE
14:04
RUNS
50:10
1. SKIERG
04:28
2. SLED PUSH
02:08
3. SLED PULL
04:21
4. BURPEES
05:28
5. ROWING
05:12
6. FARMERS
02:26
7. LUNGES
05:31
8. WALL BALLS
08:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #361 · 30-34
TOTAL TIME
01:42:39
ROXZONE
14:04
RUNS
50:07
1. SKIERG
04:28
2. SLED PUSH
02:08
3. SLED PULL
04:21
4. BURPEES
05:28
5. ROWING
05:12
6. FARMERS
02:26
7. LUNGES
05:31
8. WALL BALLS
08:59
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #159 · 35-39
TOTAL TIME
01:24:09
ROXZONE
04:57
RUNS
48:07
1. SKIERG
04:45
2. SLED PUSH
01:52
3. SLED PULL
04:14
4. BURPEES
04:39
5. ROWING
05:25
6. FARMERS
01:50
7. LUNGES
04:03
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:30:07 | 07:27 | 04:46 | 01:45 | 04:40 | 04:29 | 05:01 | 01:53 | 03:49 | 05:00 | ||
| DOUBLES WOMEN | 01:30:07 | 07:27 | 04:46 | 01:45 | 04:40 | 04:29 | 05:01 | 01:53 | 03:49 | 05:00 | ||
| DOUBLES MIXED | 01:42:39 | 14:04 | 04:28 | 02:08 | 04:21 | 05:28 | 05:12 | 02:26 | 05:31 | 08:59 | ||
| DOUBLES MIXED | 01:42:39 | 14:04 | 04:28 | 02:08 | 04:21 | 05:28 | 05:12 | 02:26 | 05:31 | 08:59 | ||
| DOUBLES WOMEN | 01:24:09 | 04:57 | 04:45 | 01:52 | 04:14 | 04:39 | 05:25 | 01:50 | 04:03 | 04:21 | ||
| DOUBLES WOMEN | 01:27:43 | 05:48 | 04:42 | 02:28 | 04:24 | 05:49 | 05:19 | 01:51 | 03:51 | 04:59 | ||
| DOUBLES WOMEN | 01:20:11 | 06:58 | 04:37 | 01:55 | 04:24 | 04:18 | 05:32 | 02:01 | 03:45 | 04:11 | ||
| DOUBLES WOMEN | 01:14:42 | 05:45 | 04:38 | 01:36 | 04:29 | 03:58 | 04:56 | 01:41 | 03:16 | 04:00 | ||
| RELAY WOMEN | 01:32:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:28:15 | 06:16 | 04:57 | 01:48 | 04:21 | 05:34 | 05:26 | 01:39 | 03:46 | 04:20 | ||
| DOUBLES WOMEN | 01:19:03 | 04:33 | 04:42 | 01:42 | 04:03 | 03:56 | 04:52 | 01:48 | 03:13 | 04:16 | ||
|
with
Barry Mullan
|
DOUBLES MIXED | 01:36:20 | 05:52 | 04:27 | 02:26 | 05:00 | 04:59 | 05:07 | 02:20 | 06:14 | 06:17 | |
| DOUBLES WOMEN | 01:28:15 | 06:16 | 04:57 | 01:48 | 04:21 | 05:34 | 05:26 | 01:39 | 03:46 | 04:20 | ||
|
with
Jonathan Boyle
|
DOUBLES MIXED | 01:48:45 | 07:49 | 04:34 | 02:14 | 06:38 | 05:46 | 05:33 | 02:17 | 06:32 | 11:34 |