Race Leaderboard

HYROX Johannesburg 2026

South Africa Saturday, 30 May 2026 • South Africa

Total Participants

6,598

4,089 timed entries

Finishers

131

Timed results

Typical (Median)

01:31:25

P50 benchmark

Fastest 25%

01:20:02

P75 cutoff

Fastest 10%

01:13:03

P90 cutoff

Venue Fingerprint

45.3% R · 46.6% S · 8% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 100 OF 131 ATHLETES

Kyle Schoonbee

PRO MEN

TOTAL TIME 01:00:30

ROXZONE 04:17

RUNS 30:42

1. SKIERG 03:53

2. SLED PUSH 02:18

3. SLED PULL 03:18

4. BURPEES 03:07

5. ROW 04:12

6. FARMERS 01:27

7. LUNGES 02:59

8. WALL BALLS 04:25

Alejandro Pareja Villar

PRO MEN

TOTAL TIME 01:02:17

ROXZONE 04:21

RUNS 30:34

1. SKIERG 04:01

2. SLED PUSH 02:40

3. SLED PULL 03:55

4. BURPEES 03:17

5. ROW 04:19

6. FARMERS 01:35

7. LUNGES 02:54

8. WALL BALLS 04:48

Wesley Henning

PRO MEN

TOTAL TIME 01:03:11

ROXZONE 04:23

RUNS 30:53

1. SKIERG 04:04

2. SLED PUSH 02:46

3. SLED PULL 03:29

4. BURPEES 03:36

5. ROW 04:13

6. FARMERS 01:34

7. LUNGES 03:42

8. WALL BALLS 04:39

Arrie Van Der Berg

PRO MEN

TOTAL TIME 01:05:09

ROXZONE 04:37

RUNS 31:17

1. SKIERG 03:53

2. SLED PUSH 03:05

3. SLED PULL 04:18

4. BURPEES 03:04

5. ROW 04:22

6. FARMERS 01:41

7. LUNGES 03:27

8. WALL BALLS 05:33

Damien Botes

PRO MEN

TOTAL TIME 01:06:47

ROXZONE 04:43

RUNS 34:55

1. SKIERG 03:51

2. SLED PUSH 02:24

3. SLED PULL 04:05

4. BURPEES 03:47

5. ROW 04:11

6. FARMERS 01:39

7. LUNGES 03:39

8. WALL BALLS 03:39

Leon Manders

PRO MEN

TOTAL TIME 01:07:55

ROXZONE 05:04

RUNS 34:28

1. SKIERG 03:55

2. SLED PUSH 02:23

3. SLED PULL 04:05

4. BURPEES 03:41

5. ROW 04:14

6. FARMERS 01:39

7. LUNGES 04:17

8. WALL BALLS 04:19

Andrew Cronje

PRO MEN

TOTAL TIME 01:08:15

ROXZONE 04:38

RUNS 35:48

1. SKIERG 04:08

2. SLED PUSH 02:21

3. SLED PULL 03:51

4. BURPEES 02:42

5. ROW 04:17

6. FARMERS 01:39

7. LUNGES 03:44

8. WALL BALLS 05:14

Nicholas Church

PRO MEN

TOTAL TIME 01:09:59

ROXZONE 04:46

RUNS 31:04

1. SKIERG 03:59

2. SLED PUSH 03:03

3. SLED PULL 05:05

4. BURPEES 03:43

5. ROW 04:22

6. FARMERS 02:26

7. LUNGES 04:06

8. WALL BALLS 07:33

Matthewstone. S Mzandolo

PRO MEN

TOTAL TIME 01:10:23

ROXZONE 05:16

RUNS 35:00

1. SKIERG 04:09

2. SLED PUSH 02:52

3. SLED PULL 04:22

4. BURPEES 03:22

5. ROW 04:24

6. FARMERS 02:02

7. LUNGES 04:02

8. WALL BALLS 05:03

#10

Tristan Blewett

PRO MEN

TOTAL TIME 01:10:29

ROXZONE 05:07

RUNS 34:10

1. SKIERG 04:02

2. SLED PUSH 03:00

3. SLED PULL 04:35

4. BURPEES 03:40

5. ROW 04:26

6. FARMERS 02:00

7. LUNGES 03:50

8. WALL BALLS 05:46

#11

Andre Van Der Merwe

PRO MEN

TOTAL TIME 01:10:47

ROXZONE 05:23

RUNS 34:09

1. SKIERG 04:06

2. SLED PUSH 03:01

3. SLED PULL 04:31

4. BURPEES 04:13

5. ROW 04:28

6. FARMERS 01:47

7. LUNGES 04:08

8. WALL BALLS 05:07

#12

Louis Achadinha

PRO MEN

TOTAL TIME 01:11:02

ROXZONE 05:33

RUNS 34:31

1. SKIERG 04:05

2. SLED PUSH 02:56

3. SLED PULL 04:07

4. BURPEES 04:18

5. ROW 04:49

6. FARMERS 02:02

7. LUNGES 03:56

8. WALL BALLS 04:53

#13

Joshua Bassingthwaighte

PRO MEN

TOTAL TIME 01:12:07

ROXZONE 05:05

RUNS 36:40

1. SKIERG 04:10

2. SLED PUSH 03:15

3. SLED PULL 04:35

4. BURPEES 03:28

5. ROW 04:19

6. FARMERS 01:54

7. LUNGES 03:52

8. WALL BALLS 04:56

#14

Willem Erasmus

PRO MEN

TOTAL TIME 01:13:03

ROXZONE 05:48

RUNS 34:37

1. SKIERG 04:07

2. SLED PUSH 03:20

3. SLED PULL 05:13

4. BURPEES 04:35

5. ROW 04:26

6. FARMERS 02:22

7. LUNGES 03:39

8. WALL BALLS 05:07

#15

Ewan Hickling

PRO MEN

TOTAL TIME 01:13:10

ROXZONE 05:21

RUNS 34:08

1. SKIERG 04:09

2. SLED PUSH 02:29

3. SLED PULL 04:46

4. BURPEES 04:11

5. ROW 04:42

6. FARMERS 01:55

7. LUNGES 05:03

8. WALL BALLS 06:35

#16

Peter Baker

PRO MEN

TOTAL TIME 01:13:48

ROXZONE 05:09

RUNS 34:54

1. SKIERG 04:08

2. SLED PUSH 03:27

3. SLED PULL 05:20

4. BURPEES 04:16

5. ROW 04:25

6. FARMERS 02:25

7. LUNGES 04:51

8. WALL BALLS 05:02

#17

Owen Hannie

PRO MEN

TOTAL TIME 01:14:22

ROXZONE 05:40

RUNS 33:31

1. SKIERG 04:14

2. SLED PUSH 03:21

3. SLED PULL 05:57

4. BURPEES 04:13

5. ROW 05:06

6. FARMERS 02:02

7. LUNGES 04:25

8. WALL BALLS 06:00

#18

Bongane Lukhele

PRO MEN

TOTAL TIME 01:14:26

ROXZONE 05:12

RUNS 35:50

1. SKIERG 04:14

2. SLED PUSH 03:09

3. SLED PULL 04:50

4. BURPEES 04:06

5. ROW 04:44

6. FARMERS 01:37

7. LUNGES 03:42

8. WALL BALLS 07:09

#19

Jasper Genis

PRO MEN

TOTAL TIME 01:14:54

ROXZONE 05:45

RUNS 37:23

1. SKIERG 03:52

2. SLED PUSH 02:34

3. SLED PULL 05:26

4. BURPEES 03:47

5. ROW 04:21

6. FARMERS 02:12

7. LUNGES 03:49

8. WALL BALLS 05:52

#20

Dan Warren

PRO MEN

TOTAL TIME 01:15:42

ROXZONE 04:15

RUNS 37:46

1. SKIERG 04:23

2. SLED PUSH 02:58

3. SLED PULL 05:59

4. BURPEES 03:36

5. ROW 04:37

6. FARMERS 02:25

7. LUNGES 03:41

8. WALL BALLS 06:09

#21

Garann Kriek

PRO MEN

TOTAL TIME 01:15:51

ROXZONE 05:38

RUNS 35:55

1. SKIERG 04:12

2. SLED PUSH 03:20

3. SLED PULL 05:13

4. BURPEES 04:34

5. ROW 04:39

6. FARMERS 02:14

7. LUNGES 04:35

8. WALL BALLS 05:39

#22

Brendon Warne

PRO MEN

TOTAL TIME 01:15:57

ROXZONE 06:29

RUNS 34:59

1. SKIERG 04:11

2. SLED PUSH 03:31

3. SLED PULL 05:39

4. BURPEES 04:21

5. ROW 04:30

6. FARMERS 02:17

7. LUNGES 04:07

8. WALL BALLS 05:59

#23

Keegan Ritchie

PRO MEN

TOTAL TIME 01:16:32

ROXZONE 06:46

RUNS 38:04

1. SKIERG 04:07

2. SLED PUSH 03:10

3. SLED PULL 04:36

4. BURPEES 04:47

5. ROW 04:38

6. FARMERS 01:48

7. LUNGES 04:02

8. WALL BALLS 04:42

#24

Jonathan Müller

PRO MEN

TOTAL TIME 01:16:45

ROXZONE 05:57

RUNS 36:23

1. SKIERG 04:07

2. SLED PUSH 02:59

3. SLED PULL 05:25

4. BURPEES 04:09

5. ROW 04:39

6. FARMERS 02:35

7. LUNGES 04:25

8. WALL BALLS 06:13

#25

Egor Oussov

PRO MEN

TOTAL TIME 01:16:47

ROXZONE 05:58

RUNS 35:09

1. SKIERG 04:08

2. SLED PUSH 02:49

3. SLED PULL 05:58

4. BURPEES 05:45

5. ROW 04:45

6. FARMERS 01:48

7. LUNGES 05:09

8. WALL BALLS 05:29

#26

Robert Young

PRO MEN

TOTAL TIME 01:17:01

ROXZONE 05:49

RUNS 35:28

1. SKIERG 04:19

2. SLED PUSH 03:43

3. SLED PULL 05:12

4. BURPEES 04:11

5. ROW 04:38

6. FARMERS 01:48

7. LUNGES 05:17

8. WALL BALLS 06:44

#27

Hennie Van Niekerk

PRO MEN

TOTAL TIME 01:17:36

ROXZONE 05:01

RUNS 33:55

1. SKIERG 04:12

2. SLED PUSH 02:09

3. SLED PULL 05:31

4. BURPEES 05:18

5. ROW 04:24

6. FARMERS 02:02

7. LUNGES 05:09

8. WALL BALLS 10:04

#28

Fourie Moller

PRO MEN

TOTAL TIME 01:17:46

ROXZONE 06:13

RUNS 38:52

1. SKIERG 04:09

2. SLED PUSH 03:00

3. SLED PULL 05:41

4. BURPEES 05:06

5. ROW 04:24

6. FARMERS 01:47

7. LUNGES 03:15

8. WALL BALLS 05:28

#29

Stefan Ruprecht

PRO MEN

TOTAL TIME 01:18:17

ROXZONE 06:14

RUNS 36:46

1. SKIERG 04:30

2. SLED PUSH 03:15

3. SLED PULL 05:48

4. BURPEES 04:36

5. ROW 04:49

6. FARMERS 01:32

7. LUNGES 05:02

8. WALL BALLS 05:54

#30

Jason Fourie

PRO MEN

TOTAL TIME 01:18:41

ROXZONE 05:06

RUNS 36:33

1. SKIERG 04:17

2. SLED PUSH 03:45

3. SLED PULL 05:34

4. BURPEES 05:07

5. ROW 04:43

6. FARMERS 01:59

7. LUNGES 04:57

8. WALL BALLS 06:49

#31

Pascal Alanga

PRO MEN

TOTAL TIME 01:19:01

ROXZONE 06:18

RUNS 33:40

1. SKIERG 05:05

2. SLED PUSH 03:20

3. SLED PULL 06:08

4. BURPEES 05:08

5. ROW 05:40

6. FARMERS 02:03

7. LUNGES 04:16

8. WALL BALLS 07:30

#32

Graeme Buckley

PRO MEN

TOTAL TIME 01:19:40

ROXZONE 06:25

RUNS 40:23

1. SKIERG 04:13

2. SLED PUSH 02:32

3. SLED PULL 05:04

4. BURPEES 04:51

5. ROW 04:25

6. FARMERS 01:42

7. LUNGES 04:33

8. WALL BALLS 05:42

#33

Keke Lehobo

PRO MEN

TOTAL TIME 01:20:02

ROXZONE 06:06

RUNS 34:03

1. SKIERG 04:47

2. SLED PUSH 04:31

3. SLED PULL 08:10

4. BURPEES 03:49

5. ROW 05:15

6. FARMERS 02:10

7. LUNGES 05:00

8. WALL BALLS 06:18

#34

Nathan Salt

PRO MEN

TOTAL TIME 01:20:06

ROXZONE 06:31

RUNS 40:55

1. SKIERG 04:11

2. SLED PUSH 02:56

3. SLED PULL 04:19

4. BURPEES 04:17

5. ROW 04:30

6. FARMERS 01:59

7. LUNGES 04:42

8. WALL BALLS 05:53

#35

Jason Friedman

PRO MEN

TOTAL TIME 01:21:40

ROXZONE 06:08

RUNS 39:50

1. SKIERG 04:08

2. SLED PUSH 04:04

3. SLED PULL 04:30

4. BURPEES 04:21

5. ROW 04:34

6. FARMERS 01:59

7. LUNGES 04:59

8. WALL BALLS 07:14

#36

Kamogelo Matloa

PRO MEN

TOTAL TIME 01:22:48

ROXZONE 10:02

RUNS 38:22

1. SKIERG 04:12

2. SLED PUSH 03:03

3. SLED PULL 04:58

4. BURPEES 04:37

5. ROW 04:55

6. FARMERS 02:38

7. LUNGES 04:13

8. WALL BALLS 05:58

#37

Michael Miller

PRO MEN

TOTAL TIME 01:23:08

ROXZONE 05:28

RUNS 38:05

1. SKIERG 04:14

2. SLED PUSH 03:50

3. SLED PULL 05:20

4. BURPEES 04:48

5. ROW 04:33

6. FARMERS 02:19

7. LUNGES 05:44

8. WALL BALLS 08:56

#38

Siyabonga Mhlomi

PRO MEN

TOTAL TIME 01:23:25

ROXZONE 06:41

RUNS 35:09

1. SKIERG 04:28

2. SLED PUSH 04:05

3. SLED PULL 07:37

4. BURPEES 04:28

5. ROW 05:14

6. FARMERS 02:25

7. LUNGES 05:23

8. WALL BALLS 08:03

#39

Menzi Jali

PRO MEN

TOTAL TIME 01:23:31

ROXZONE 05:13

RUNS 36:30

1. SKIERG 04:22

2. SLED PUSH 03:28

3. SLED PULL 06:18

4. BURPEES 07:31

5. ROW 04:34

6. FARMERS 01:59

7. LUNGES 05:42

8. WALL BALLS 08:00

#40

Julien Simery

PRO MEN

TOTAL TIME 01:23:37

ROXZONE 05:03

RUNS 43:30

1. SKIERG 04:26

2. SLED PUSH 03:14

3. SLED PULL 05:07

4. BURPEES 05:20

5. ROW 04:46

6. FARMERS 01:36

7. LUNGES 05:19

8. WALL BALLS 05:22

#41

Tate Orpen

PRO MEN

TOTAL TIME 01:23:43

ROXZONE 05:55

RUNS 37:51

1. SKIERG 04:16

2. SLED PUSH 02:59

3. SLED PULL 07:01

4. BURPEES 05:55

5. ROW 04:32

6. FARMERS 03:06

7. LUNGES 05:40

8. WALL BALLS 06:38

#42

Siyabonga Buthelezi

PRO MEN

TOTAL TIME 01:24:16

ROXZONE 06:43

RUNS 39:42

1. SKIERG 04:20

2. SLED PUSH 03:42

3. SLED PULL 06:19

4. BURPEES 05:42

5. ROW 04:46

6. FARMERS 01:57

7. LUNGES 04:56

8. WALL BALLS 06:16

#43

Hugo Fernandes

PRO MEN

TOTAL TIME 01:24:42

ROXZONE 06:45

RUNS 39:20

1. SKIERG 04:24

2. SLED PUSH 03:36

3. SLED PULL 05:39

4. BURPEES 05:18

5. ROW 04:59

6. FARMERS 02:40

7. LUNGES 06:06

8. WALL BALLS 06:03

#44

Brendan Little

PRO MEN

TOTAL TIME 01:25:28

ROXZONE 06:54

RUNS 40:13

1. SKIERG 04:14

2. SLED PUSH 03:26

3. SLED PULL 06:21

4. BURPEES 06:13

5. ROW 04:57

6. FARMERS 01:55

7. LUNGES 04:59

8. WALL BALLS 06:23

#45

Nhlanhla Bembe

PRO MEN

TOTAL TIME 01:25:43

ROXZONE 06:56

RUNS 36:15

1. SKIERG 04:33

2. SLED PUSH 03:44

3. SLED PULL 06:02

4. BURPEES 06:57

5. ROW 05:07

6. FARMERS 02:31

7. LUNGES 04:29

8. WALL BALLS 09:16

#46

Privy Mbanga

PRO MEN

TOTAL TIME 01:25:45

ROXZONE 06:30

RUNS 37:03

1. SKIERG 04:16

2. SLED PUSH 04:23

3. SLED PULL 09:05

4. BURPEES 04:26

5. ROW 05:07

6. FARMERS 02:48

7. LUNGES 04:23

8. WALL BALLS 07:51

#47

Calem Chauncey Maasdorp

PRO MEN

TOTAL TIME 01:26:10

ROXZONE 06:38

RUNS 36:24

1. SKIERG 04:26

2. SLED PUSH 05:50

3. SLED PULL 08:19

4. BURPEES 05:20

5. ROW 04:55

6. FARMERS 03:09

7. LUNGES 05:04

8. WALL BALLS 06:14

#48

Bjorn Berent

PRO MEN

TOTAL TIME 01:26:12

ROXZONE 06:47

RUNS 41:14

1. SKIERG 04:29

2. SLED PUSH 04:09

3. SLED PULL 06:26

4. BURPEES 05:03

5. ROW 04:56

6. FARMERS 02:09

7. LUNGES 05:17

8. WALL BALLS 05:51

#49

Rohan Van Loggerenberg

PRO MEN

TOTAL TIME 01:26:13

ROXZONE 07:21

RUNS 40:10

1. SKIERG 04:05

2. SLED PUSH 03:47

3. SLED PULL 06:27

4. BURPEES 05:30

5. ROW 04:38

6. FARMERS 01:51

7. LUNGES 04:47

8. WALL BALLS 07:46

#50

Calvin Blignaut

PRO MEN

TOTAL TIME 01:26:50

ROXZONE 06:19

RUNS 37:15

1. SKIERG 04:25

2. SLED PUSH 04:04

3. SLED PULL 06:29

4. BURPEES 05:13

5. ROW 04:42

6. FARMERS 02:42

7. LUNGES 04:32

8. WALL BALLS 11:17

#51

Jacques Pickard

PRO MEN

TOTAL TIME 01:27:01

ROXZONE 06:32

RUNS 41:18

1. SKIERG 04:22

2. SLED PUSH 03:00

3. SLED PULL 07:02

4. BURPEES 06:26

5. ROW 04:39

6. FARMERS 02:12

7. LUNGES 05:24

8. WALL BALLS 06:14

#52

Piyawach Sujjavongcharoen

PRO MEN

TOTAL TIME 01:27:17

ROXZONE 07:03

RUNS 41:18

1. SKIERG 04:28

2. SLED PUSH 03:51

3. SLED PULL 06:37

4. BURPEES 04:25

5. ROW 04:47

6. FARMERS 02:28

7. LUNGES 06:24

8. WALL BALLS 06:03

#53

Brandon Prince

PRO MEN

TOTAL TIME 01:27:29

ROXZONE 05:58

RUNS 44:38

1. SKIERG 04:10

2. SLED PUSH 03:28

3. SLED PULL 05:03

4. BURPEES 04:23

5. ROW 04:42

6. FARMERS 02:09

7. LUNGES 04:59

8. WALL BALLS 08:08

#54

Katlego Mthembu

PRO MEN

TOTAL TIME 01:27:49

ROXZONE 07:08

RUNS 40:55

1. SKIERG 04:18

2. SLED PUSH 03:54

3. SLED PULL 06:34

4. BURPEES 03:47

5. ROW 04:48

6. FARMERS 02:53

7. LUNGES 06:02

8. WALL BALLS 07:38

#55

Jay Jay Deysel

PRO MEN

TOTAL TIME 01:28:30

ROXZONE 08:30

RUNS 38:11

1. SKIERG 04:10

2. SLED PUSH 03:53

3. SLED PULL 07:33

4. BURPEES 06:24

5. ROW 05:14

6. FARMERS 01:47

7. LUNGES 05:38

8. WALL BALLS 07:16

#56

Bhekumuzi Sibanda

PRO MEN

TOTAL TIME 01:28:52

ROXZONE 06:27

RUNS 39:11

1. SKIERG 04:25

2. SLED PUSH 03:21

3. SLED PULL 06:53

4. BURPEES 06:22

5. ROW 04:57

6. FARMERS 02:04

7. LUNGES 05:29

8. WALL BALLS 09:52

#57

Majara Rantoa

PRO MEN

TOTAL TIME 01:28:52

ROXZONE 07:44

RUNS 38:58

1. SKIERG 04:32

2. SLED PUSH 03:29

3. SLED PULL 06:52

4. BURPEES 05:17

5. ROW 05:29

6. FARMERS 02:11

7. LUNGES 05:33

8. WALL BALLS 08:55

#58

Vincent Ntuli

PRO MEN

TOTAL TIME 01:28:57

ROXZONE 06:11

RUNS 41:26

1. SKIERG 04:07

2. SLED PUSH 03:30

3. SLED PULL 05:48

4. BURPEES 04:15

5. ROW 04:57

6. FARMERS 02:51

7. LUNGES 05:59

8. WALL BALLS 10:03

#59

Storm Herbst

PRO MEN

TOTAL TIME 01:29:28

ROXZONE 07:15

RUNS 44:29

1. SKIERG 04:19

2. SLED PUSH 03:39

3. SLED PULL 05:28

4. BURPEES 04:49

5. ROW 04:43

6. FARMERS 02:31

7. LUNGES 06:32

8. WALL BALLS 05:52

#60

Jj Botha

PRO MEN

TOTAL TIME 01:29:33

ROXZONE 06:34

RUNS 40:06

1. SKIERG 04:31

2. SLED PUSH 03:26

3. SLED PULL 06:08

4. BURPEES 04:59

5. ROW 04:51

6. FARMERS 02:10

7. LUNGES 05:24

8. WALL BALLS 11:31

#61

Mohammad Taariq Sheik

PRO MEN

TOTAL TIME 01:30:32

ROXZONE 07:30

RUNS 44:28

1. SKIERG 04:18

2. SLED PUSH 04:12

3. SLED PULL 06:19

4. BURPEES 05:16

5. ROW 05:05

6. FARMERS 01:40

7. LUNGES 05:19

8. WALL BALLS 06:33

#62

Takudzwa Marewangepo

PRO MEN

TOTAL TIME 01:30:41

ROXZONE 06:47

RUNS 42:46

1. SKIERG 04:24

2. SLED PUSH 03:57

3. SLED PULL 06:01

4. BURPEES 05:39

5. ROW 05:11

6. FARMERS 02:24

7. LUNGES 05:56

8. WALL BALLS 07:45

#63

Anthony Rosseau

PRO MEN

TOTAL TIME 01:30:46

ROXZONE 06:25

RUNS 42:45

1. SKIERG 04:15

2. SLED PUSH 03:43

3. SLED PULL 06:58

4. BURPEES 07:11

5. ROW 04:48

6. FARMERS 02:56

7. LUNGES 05:35

8. WALL BALLS 06:17

#64

Happy Rambuda

PRO MEN

TOTAL TIME 01:30:54

ROXZONE 07:40

RUNS 41:45

1. SKIERG 04:36

2. SLED PUSH 03:43

3. SLED PULL 06:08

4. BURPEES 04:18

5. ROW 05:09

6. FARMERS 04:06

7. LUNGES 05:02

8. WALL BALLS 08:35

#65

Rhulani Nketani

PRO MEN

TOTAL TIME 01:30:58

ROXZONE 06:28

RUNS 42:33

1. SKIERG 04:25

2. SLED PUSH 03:49

3. SLED PULL 06:01

4. BURPEES 04:39

5. ROW 05:02

6. FARMERS 01:50

7. LUNGES 05:18

8. WALL BALLS 11:04

#66

Sean Watts

PRO MEN

TOTAL TIME 01:31:25

ROXZONE 08:26

RUNS 41:16

1. SKIERG 04:19

2. SLED PUSH 04:02

3. SLED PULL 06:40

4. BURPEES 07:02

5. ROW 04:36

6. FARMERS 02:29

7. LUNGES 06:12

8. WALL BALLS 06:31

#67

Allan Saffy

PRO MEN

TOTAL TIME 01:31:48

ROXZONE 06:49

RUNS 43:50

1. SKIERG 04:26

2. SLED PUSH 04:30

3. SLED PULL 04:47

4. BURPEES 04:57

5. ROW 04:42

6. FARMERS 01:44

7. LUNGES 05:56

8. WALL BALLS 10:17

#68

Gerrit Kruger

PRO MEN

TOTAL TIME 01:31:58

ROXZONE 07:18

RUNS 41:54

1. SKIERG 04:13

2. SLED PUSH 03:14

3. SLED PULL 07:33

4. BURPEES 05:54

5. ROW 04:48

6. FARMERS 03:12

7. LUNGES 05:23

8. WALL BALLS 08:36

#69

Ryno Marais

PRO MEN

TOTAL TIME 01:32:03

ROXZONE 06:48

RUNS 44:54

1. SKIERG 04:40

2. SLED PUSH 03:30

3. SLED PULL 08:03

4. BURPEES 05:22

5. ROW 04:50

6. FARMERS 02:36

7. LUNGES 05:09

8. WALL BALLS 06:21

#70

Mark Nasila

PRO MEN

TOTAL TIME 01:32:11

ROXZONE 07:07

RUNS 42:02

1. SKIERG 04:42

2. SLED PUSH 03:59

3. SLED PULL 07:09

4. BURPEES 05:28

5. ROW 05:17

6. FARMERS 03:13

7. LUNGES 05:24

8. WALL BALLS 08:00

#71

Leroy Mhumhi

PRO MEN

TOTAL TIME 01:32:54

ROXZONE 06:35

RUNS 42:15

1. SKIERG 04:38

2. SLED PUSH 03:46

3. SLED PULL 05:40

4. BURPEES 05:49

5. ROW 05:00

6. FARMERS 02:33

7. LUNGES 04:55

8. WALL BALLS 11:50

#72

Gibbs Junior

PRO MEN

TOTAL TIME 01:34:17

ROXZONE 07:37

RUNS 44:19

1. SKIERG 04:25

2. SLED PUSH 03:51

3. SLED PULL 07:53

4. BURPEES 06:27

5. ROW 05:07

6. FARMERS 02:32

7. LUNGES 05:12

8. WALL BALLS 07:03

#73

Scott Mabaso

PRO MEN

TOTAL TIME 01:34:19

ROXZONE 09:24

RUNS 34:58

1. SKIERG 04:46

2. SLED PUSH 05:07

3. SLED PULL 08:13

4. BURPEES 05:40

5. ROW 05:42

6. FARMERS 03:56

7. LUNGES 06:39

8. WALL BALLS 10:01

#74

Isaac Banda

PRO MEN

TOTAL TIME 01:34:49

ROXZONE 09:06

RUNS 39:17

1. SKIERG 04:45

2. SLED PUSH 04:34

3. SLED PULL 08:28

4. BURPEES 06:22

5. ROW 05:09

6. FARMERS 02:18

7. LUNGES 05:35

8. WALL BALLS 09:24

#75

Jason Fritz

PRO MEN

TOTAL TIME 01:35:10

ROXZONE 07:14

RUNS 47:09

1. SKIERG 04:24

2. SLED PUSH 03:42

3. SLED PULL 05:52

4. BURPEES 05:21

5. ROW 04:56

6. FARMERS 02:33

7. LUNGES 05:49

8. WALL BALLS 08:18

#76

Zigcine Libazi

PRO MEN

TOTAL TIME 01:36:04

ROXZONE 08:46

RUNS 46:34

1. SKIERG 04:17

2. SLED PUSH 03:21

3. SLED PULL 06:11

4. BURPEES 05:20

5. ROW 04:58

6. FARMERS 02:51

7. LUNGES 05:41

8. WALL BALLS 08:15

#77

Abdull Saidi

PRO MEN

TOTAL TIME 01:36:33

ROXZONE 06:47

RUNS 45:15

1. SKIERG 04:32

2. SLED PUSH 04:23

3. SLED PULL 07:15

4. BURPEES 06:23

5. ROW 05:14

6. FARMERS 01:55

7. LUNGES 07:44

8. WALL BALLS 07:13

#78

Dwayne Williams

PRO MEN

TOTAL TIME 01:36:37

ROXZONE 07:25

RUNS 45:39

1. SKIERG 04:27

2. SLED PUSH 04:03

3. SLED PULL 07:55

4. BURPEES 06:01

5. ROW 04:37

6. FARMERS 03:02

7. LUNGES 06:18

8. WALL BALLS 07:17

#79

Banele Mashimbye

PRO MEN

TOTAL TIME 01:37:09

ROXZONE 07:58

RUNS 41:12

1. SKIERG 04:19

2. SLED PUSH 04:06

3. SLED PULL 11:05

4. BURPEES 03:36

5. ROW 05:09

6. FARMERS 02:07

7. LUNGES 07:49

8. WALL BALLS 09:55

#80

Heinrich Greyling

PRO MEN

TOTAL TIME 01:37:11

ROXZONE 08:59

RUNS 43:07

1. SKIERG 04:28

2. SLED PUSH 03:59

3. SLED PULL 07:09

4. BURPEES 08:36

5. ROW 05:16

6. FARMERS 02:43

7. LUNGES 05:13

8. WALL BALLS 07:49

#81

Neil Pryce

PRO MEN

TOTAL TIME 01:37:48

ROXZONE 08:44

RUNS 46:39

1. SKIERG 05:09

2. SLED PUSH 03:03

3. SLED PULL 07:38

4. BURPEES 05:24

5. ROW 05:13

6. FARMERS 02:44

7. LUNGES 05:46

8. WALL BALLS 07:38

#82

John Garcia

PRO MEN

TOTAL TIME 01:38:23

ROXZONE 10:20

RUNS 44:57

1. SKIERG 04:31

2. SLED PUSH 03:56

3. SLED PULL 07:59

4. BURPEES 05:22

5. ROW 05:10

6. FARMERS 03:05

7. LUNGES 04:20

8. WALL BALLS 08:50

#83

Guillaume Nlend

PRO MEN

TOTAL TIME 01:39:30

ROXZONE 09:49

RUNS 42:23

1. SKIERG 04:56

2. SLED PUSH 04:08

3. SLED PULL 07:52

4. BURPEES 05:55

5. ROW 05:42

6. FARMERS 02:57

7. LUNGES 06:29

8. WALL BALLS 09:27

#84

Heindrich Haasbroek

PRO MEN

TOTAL TIME 01:40:29

ROXZONE 07:47

RUNS 42:43

1. SKIERG 04:28

2. SLED PUSH 05:15

3. SLED PULL 07:00

4. BURPEES 06:39

5. ROW 05:15

6. FARMERS 03:08

7. LUNGES 12:09

8. WALL BALLS 06:13

#85

Rowan Williams

PRO MEN

TOTAL TIME 01:40:30

ROXZONE 06:43

RUNS 39:50

1. SKIERG 04:45

2. SLED PUSH 04:13

3. SLED PULL 09:51

4. BURPEES 05:33

5. ROW 04:48

6. FARMERS 02:53

7. LUNGES 07:41

8. WALL BALLS 14:22

#86

Reiner Vollmer

PRO MEN

TOTAL TIME 01:40:53

ROXZONE 08:04

RUNS 45:36

1. SKIERG 04:24

2. SLED PUSH 04:08

3. SLED PULL 07:35

4. BURPEES 06:34

5. ROW 05:25

6. FARMERS 03:42

7. LUNGES 06:19

8. WALL BALLS 09:15

#87

Asanda Buza

PRO MEN

TOTAL TIME 01:41:11

ROXZONE 10:22

RUNS 49:01

1. SKIERG 04:19

2. SLED PUSH 03:48

3. SLED PULL 06:01

4. BURPEES 05:53

5. ROW 05:24

6. FARMERS 02:33

7. LUNGES 05:25

8. WALL BALLS 08:33

#88

Thapelo Gaserotse

PRO MEN

TOTAL TIME 01:41:35

ROXZONE 09:12

RUNS 42:49

1. SKIERG 04:42

2. SLED PUSH 04:00

3. SLED PULL 06:51

4. BURPEES 05:51

5. ROW 05:32

6. FARMERS 03:12

7. LUNGES 06:34

8. WALL BALLS 13:01

#89

Joshua Williams

PRO MEN

TOTAL TIME 01:41:57

ROXZONE 07:31

RUNS 48:10

1. SKIERG 04:05

2. SLED PUSH 05:05

3. SLED PULL 07:59

4. BURPEES 05:52

5. ROW 05:09

6. FARMERS 03:39

7. LUNGES 06:26

8. WALL BALLS 08:10

#90

Coenraad Johannes De Villiers

PRO MEN

TOTAL TIME 01:42:09

ROXZONE 09:02

RUNS 45:51

1. SKIERG 04:34

2. SLED PUSH 04:35

3. SLED PULL 09:11

4. BURPEES 05:28

5. ROW 04:48

6. FARMERS 02:25

7. LUNGES 07:13

8. WALL BALLS 09:11

#91

Melusi Dube

PRO MEN

TOTAL TIME 01:42:30

ROXZONE 08:47

RUNS 47:35

1. SKIERG 04:49

2. SLED PUSH 03:58

3. SLED PULL 07:06

4. BURPEES 07:19

5. ROW 05:14

6. FARMERS 02:34

7. LUNGES 06:43

8. WALL BALLS 08:33

#92

Senzo Mogale

PRO MEN

TOTAL TIME 01:44:28

ROXZONE 09:30

RUNS 44:54

1. SKIERG 04:51

2. SLED PUSH 03:59

3. SLED PULL 07:49

4. BURPEES 05:30

5. ROW 05:03

6. FARMERS 02:13

7. LUNGES 06:51

8. WALL BALLS 13:57

#93

Anton Pieters

PRO MEN

TOTAL TIME 01:44:51

ROXZONE 09:44

RUNS 45:54

1. SKIERG 04:19

2. SLED PUSH 04:26

3. SLED PULL 08:22

4. BURPEES 08:01

5. ROW 05:10

6. FARMERS 03:04

7. LUNGES 07:03

8. WALL BALLS 08:55

#94

Sabelo Bhodoza

PRO MEN

TOTAL TIME 01:45:26

ROXZONE 10:07

RUNS 50:58

1. SKIERG 04:41

2. SLED PUSH 03:25

3. SLED PULL 06:00

4. BURPEES 06:25

5. ROW 06:07

6. FARMERS 03:34

7. LUNGES 05:40

8. WALL BALLS 08:36

#95

Ndjoukeng Michel

PRO MEN

TOTAL TIME 01:46:02

ROXZONE 06:41

RUNS 52:42

1. SKIERG 04:43

2. SLED PUSH 04:13

3. SLED PULL 09:51

4. BURPEES 05:33

5. ROW 05:22

6. FARMERS 02:37

7. LUNGES 06:13

8. WALL BALLS 08:16

#96

Melusi Mzolo

PRO MEN

TOTAL TIME 01:46:05

ROXZONE 06:45

RUNS 42:22

1. SKIERG 04:33

2. SLED PUSH 06:18

3. SLED PULL 14:15

4. BURPEES 04:14

5. ROW 06:11

6. FARMERS 02:18

7. LUNGES 08:33

8. WALL BALLS 10:46

#97

Bruno Correia

PRO MEN

TOTAL TIME 01:46:06

ROXZONE 09:53

RUNS 49:23

1. SKIERG 04:37

2. SLED PUSH 03:49

3. SLED PULL 09:25

4. BURPEES 07:44

5. ROW 04:59

6. FARMERS 03:02

7. LUNGES 05:32

8. WALL BALLS 07:47

#98

Lutho Mphahlele

PRO MEN

TOTAL TIME 01:48:27

ROXZONE 10:22

RUNS 50:16

1. SKIERG 04:50

2. SLED PUSH 04:43

3. SLED PULL 07:40

4. BURPEES 06:24

5. ROW 05:07

6. FARMERS 03:21

7. LUNGES 06:26

8. WALL BALLS 09:24

#99

Andrew Mwawa

PRO MEN

TOTAL TIME 01:48:30

ROXZONE 09:12

RUNS 46:49

1. SKIERG 04:37

2. SLED PUSH 05:47

3. SLED PULL 10:25

4. BURPEES 05:14

5. ROW 05:18

6. FARMERS 03:39

7. LUNGES 09:56

8. WALL BALLS 07:42

#100

Maanda Budeli

PRO MEN

TOTAL TIME 01:49:44

ROXZONE 10:15

RUNS 46:59

1. SKIERG 04:31

2. SLED PUSH 03:07

3. SLED PULL 12:05

4. BURPEES 07:39

5. ROW 05:50

6. FARMERS 02:47

7. LUNGES 07:34

8. WALL BALLS 09:05

#101

Francesco Coda

PRO MEN

TOTAL TIME 01:50:00

ROXZONE 08:50

RUNS 46:45

1. SKIERG 04:39

2. SLED PUSH 04:44

3. SLED PULL 08:44

4. BURPEES 07:21

5. ROW 05:28

6. FARMERS 03:42

7. LUNGES 09:01

8. WALL BALLS 10:55

#102

Derick Magagula

PRO MEN

TOTAL TIME 01:50:51

ROXZONE 10:29

RUNS 54:43

1. SKIERG 04:15

2. SLED PUSH 04:33

3. SLED PULL 06:35

4. BURPEES 08:25

5. ROW 05:30

6. FARMERS 02:20

7. LUNGES 06:41

8. WALL BALLS 07:28

#103

Andy Andile Manzi

PRO MEN

TOTAL TIME 01:51:04

ROXZONE 07:57

RUNS 57:41

1. SKIERG 04:43

2. SLED PUSH 03:37

3. SLED PULL 03:41

4. BURPEES 08:31

5. ROW 05:21

6. FARMERS 02:04

7. LUNGES 06:48

8. WALL BALLS 10:48

#104

Gotfried Edgar Theron

PRO MEN

TOTAL TIME 01:51:37

ROXZONE 07:57

RUNS 37:39

1. SKIERG 04:49

2. SLED PUSH 05:37

3. SLED PULL 16:36

4. BURPEES 06:28

5. ROW 05:21

6. FARMERS 03:22

7. LUNGES 08:02

8. WALL BALLS 15:54

#105

Andile Masilela

PRO MEN

TOTAL TIME 01:51:51

ROXZONE 09:33

RUNS 53:27

1. SKIERG 04:22

2. SLED PUSH 04:49

3. SLED PULL 08:27

4. BURPEES 09:23

5. ROW 05:11

6. FARMERS 02:45

7. LUNGES 07:10

8. WALL BALLS 06:52

#106

Siyabonga Buthelezi

PRO MEN

TOTAL TIME 01:54:03

ROXZONE 12:57

RUNS 49:41

1. SKIERG 04:49

2. SLED PUSH 07:13

3. SLED PULL 08:03

4. BURPEES 06:58

5. ROW 05:36

6. FARMERS 02:39

7. LUNGES 07:02

8. WALL BALLS 09:13

#107

Ntando Tinta

PRO MEN

TOTAL TIME 01:54:45

ROXZONE 09:07

RUNS 49:54

1. SKIERG 04:55

2. SLED PUSH 04:45

3. SLED PULL 10:48

4. BURPEES 07:20

5. ROW 05:48

6. FARMERS 03:56

7. LUNGES 08:05

8. WALL BALLS 10:14

#108

Nkosinathi Khambule

PRO MEN

TOTAL TIME 01:57:06

ROXZONE 09:02

RUNS 53:22

1. SKIERG 04:47

2. SLED PUSH 04:11

3. SLED PULL 12:47

4. BURPEES 08:04

5. ROW 05:44

6. FARMERS 02:46

7. LUNGES 06:03

8. WALL BALLS 10:30

#109

Njabulo Mabaso

PRO MEN

TOTAL TIME 01:57:35

ROXZONE 10:09

RUNS 51:45

1. SKIERG 04:29

2. SLED PUSH 03:42

3. SLED PULL 08:53

4. BURPEES 11:56

5. ROW 05:22

6. FARMERS 03:07

7. LUNGES 06:03

8. WALL BALLS 12:17

#110

Thuto Tente

PRO MEN

TOTAL TIME 01:57:48

ROXZONE 09:59

RUNS 48:31

1. SKIERG 05:33

2. SLED PUSH 03:47

3. SLED PULL 08:08

4. BURPEES 09:18

5. ROW 05:49

6. FARMERS 03:24

7. LUNGES 05:23

8. WALL BALLS 18:04

#111

Nathon Weber

PRO MEN

TOTAL TIME 01:58:25

ROXZONE 10:01

RUNS 47:14

1. SKIERG 05:21

2. SLED PUSH 04:52

3. SLED PULL 10:43

4. BURPEES 07:26

5. ROW 06:11

6. FARMERS 03:18

7. LUNGES 09:20

8. WALL BALLS 14:09

#112

Ike Mmuso

PRO MEN

TOTAL TIME 01:58:47

ROXZONE 11:07

RUNS 58:46

1. SKIERG 04:30

2. SLED PUSH 04:43

3. SLED PULL 07:09

4. BURPEES 05:29

5. ROW 05:26

6. FARMERS 03:16

7. LUNGES 05:44

8. WALL BALLS 12:46

#113

Liam Jordaan

PRO MEN

TOTAL TIME 01:58:47

ROXZONE 08:07

RUNS 55:43

1. SKIERG 04:44

2. SLED PUSH 04:06

3. SLED PULL 09:09

4. BURPEES 06:29

5. ROW 05:07

6. FARMERS 04:19

7. LUNGES 11:24

8. WALL BALLS 09:48

#114

Tumelo Mathlaela

PRO MEN

TOTAL TIME 02:01:49

ROXZONE 12:16

RUNS 43:55

1. SKIERG 04:59

2. SLED PUSH 06:01

3. SLED PULL 12:26

4. BURPEES 04:54

5. ROW 08:04

6. FARMERS 04:27

7. LUNGES 13:43

8. WALL BALLS 11:12

#115

Vuyane Ngwenya

PRO MEN

TOTAL TIME 02:02:20

ROXZONE 09:18

RUNS 51:40

1. SKIERG 05:02

2. SLED PUSH 08:43

3. SLED PULL 10:18

4. BURPEES 07:10

5. ROW 05:21

6. FARMERS 03:20

7. LUNGES 07:54

8. WALL BALLS 13:40

#116

Fundile Booi

PRO MEN

TOTAL TIME 02:05:55

ROXZONE 12:39

RUNS 57:58

1. SKIERG 05:13

2. SLED PUSH 04:59

3. SLED PULL 11:20

4. BURPEES 08:57

5. ROW 05:31

6. FARMERS 02:28

7. LUNGES 07:33

8. WALL BALLS 09:26

#117

Delmar Ncube

PRO MEN

TOTAL TIME 02:06:03

ROXZONE 09:25

RUNS 07:48

1. SKIERG 05:31

2. SLED PUSH 05:27

3. SLED PULL 09:20

4. BURPEES 06:50

5. ROW 05:34

6. FARMERS 00:56

7. LUNGES 08:58

8. WALL BALLS 06:21

#118

Raoul Kwuimi

PRO MEN

TOTAL TIME 02:11:02

ROXZONE 11:06

RUNS 02:21

1. SKIERG 04:53

2. SLED PUSH 04:27

3. SLED PULL 08:06

4. BURPEES 12:06

5. ROW 05:58

6. FARMERS 02:21

7. LUNGES 05:51

8. WALL BALLS 14:01

#119

Joseph Ngoma

PRO MEN

TOTAL TIME 02:13:49

ROXZONE 10:22

RUNS 04:28

1. SKIERG 04:38

2. SLED PUSH 05:58

3. SLED PULL 08:23

4. BURPEES 11:34

5. ROW 05:27

6. FARMERS 02:16

7. LUNGES 06:43

8. WALL BALLS 14:08

#120

Raoul Michel Kounga

PRO MEN

TOTAL TIME 02:16:09

ROXZONE 10:47

RUNS 08:59

1. SKIERG 04:42

2. SLED PUSH 04:31

3. SLED PULL 09:40

4. BURPEES 11:45

5. ROW 05:47

6. FARMERS 02:16

7. LUNGES 07:22

8. WALL BALLS 10:28

#121

Kwena Mothemela

PRO MEN

TOTAL TIME 02:17:43

ROXZONE 11:24

RUNS 59:44

1. SKIERG 05:14

2. SLED PUSH 07:16

3. SLED PULL 12:19

4. BURPEES 11:40

5. ROW 05:29

6. FARMERS 03:39

7. LUNGES 09:01

8. WALL BALLS 12:07

#122

Tumiso Maitisa

PRO MEN

TOTAL TIME 02:17:50

ROXZONE 08:59

RUNS 55:54

1. SKIERG 05:48

2. SLED PUSH 04:38

3. SLED PULL 12:47

4. BURPEES 07:02

5. ROW 06:37

6. FARMERS 03:11

7. LUNGES 12:15

8. WALL BALLS 20:49

#123

Thabiso Nodunyelwa

PRO MEN

TOTAL TIME 02:18:19

ROXZONE 09:48

RUNS 08:15

1. SKIERG 04:41

2. SLED PUSH 04:01

3. SLED PULL 09:57

4. BURPEES 07:57

5. ROW 06:09

6. FARMERS 03:25

7. LUNGES 07:53

8. WALL BALLS 16:22

#124

Kabelo Modipane

PRO MEN

TOTAL TIME 02:19:38

ROXZONE 10:56

RUNS 02:00

1. SKIERG 05:10

2. SLED PUSH 05:49

3. SLED PULL 09:45

4. BURPEES 07:47

5. ROW 05:13

6. FARMERS 03:15

7. LUNGES 06:46

8. WALL BALLS 23:04

#125

Mandikudza Mashanyare

PRO MEN

TOTAL TIME 02:28:58

ROXZONE 12:21

RUNS 04:14

1. SKIERG 05:24

2. SLED PUSH 07:32

3. SLED PULL 10:59

4. BURPEES 19:51

5. ROW 06:36

6. FARMERS 03:24

7. LUNGES 09:25

8. WALL BALLS 09:21

#126

Nkosi Ndlovu

PRO MEN

TOTAL TIME 02:29:22

ROXZONE 17:42

RUNS 06:25

1. SKIERG 04:30

2. SLED PUSH 08:12

3. SLED PULL 09:13

4. BURPEES 10:09

5. ROW 05:34

6. FARMERS 04:43

7. LUNGES 09:25

8. WALL BALLS 13:38

#127

Sibusiso Patrick Nkambule

PRO MEN

TOTAL TIME 02:34:28

ROXZONE 16:34

RUNS 10:10

1. SKIERG 05:11

2. SLED PUSH 04:11

3. SLED PULL 11:44

4. BURPEES 07:58

5. ROW 08:49

6. FARMERS 03:05

7. LUNGES 10:34

8. WALL BALLS 16:19

#128

Potego Malatji

PRO MEN

TOTAL TIME 02:38:01

ROXZONE --:--

RUNS 41:24

1. SKIERG 05:35

2. SLED PUSH 06:36

3. SLED PULL 12:50

4. BURPEES 15:26

5. ROW 07:12

6. FARMERS 03:07

7. LUNGES 12:18

8. WALL BALLS 31:47

#129

Lwazi Gumede

PRO MEN

TOTAL TIME 02:43:45

ROXZONE 13:33

RUNS 10:43

1. SKIERG 05:22

2. SLED PUSH 06:37

3. SLED PULL 18:31

4. BURPEES 15:20

5. ROW 06:16

6. FARMERS 03:41

7. LUNGES 12:04

8. WALL BALLS 11:47

#130

Arshad Adams

PRO MEN

TOTAL TIME 02:45:14

ROXZONE 11:15

RUNS 50:18

1. SKIERG 05:02

2. SLED PUSH 13:02

3. SLED PULL 33:59

4. BURPEES 04:51

5. ROW 05:46

6. FARMERS 07:30

7. LUNGES 12:47

8. WALL BALLS 20:52

#131

Mushtaaq Fyzoo

PRO MEN

TOTAL TIME 03:03:49

ROXZONE 17:12

RUNS 12:37

1. SKIERG 05:01

2. SLED PUSH 13:28

3. SLED PULL 18:19

4. BURPEES 08:49

5. ROW 05:36

6. FARMERS 04:24

7. LUNGES 17:11

8. WALL BALLS 21:20

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Kyle Schoonbee	PRO MEN	01:00:30	04:17	05:06	03:53	03:11	02:18	03:23	03:18	03:32	03:07	03:33	04:12	03:26	01:27	03:25	02:59	05:06	04:25
#2	-	Alejandro Pareja Villar	PRO MEN	01:02:17	04:21	04:56	04:01	03:12	02:40	03:20	03:55	03:28	03:17	03:36	04:19	03:27	01:35	03:27	02:54	05:08	04:48
#3	-	Wesley Henning	PRO MEN	01:03:11	04:23	05:07	04:04	03:14	02:46	03:23	03:29	03:27	03:36	03:31	04:13	03:32	01:34	03:33	03:42	05:06	04:39
#4	-	Arrie Van Der Berg	PRO MEN	01:05:09	04:37	05:07	03:53	03:12	03:05	03:27	04:18	03:34	03:04	03:38	04:22	03:31	01:41	03:32	03:27	05:16	05:33
#5	-	Damien Botes	PRO MEN	01:06:47	04:43	05:25	03:51	03:34	02:24	03:54	04:05	04:03	03:47	04:09	04:11	04:00	01:39	04:02	03:39	05:48	03:39
#6	-	Leon Manders	PRO MEN	01:07:55	05:04	05:29	03:55	03:36	02:23	03:57	04:05	03:53	03:41	03:57	04:14	03:52	01:39	03:57	04:17	05:47	04:19
#7	-	Andrew Cronje	PRO MEN	01:08:15	04:38	05:32	04:08	03:27	02:21	03:38	03:51	03:43	02:42	03:38	04:17	03:34	01:39	03:32	03:44	08:44	05:14
#8	-	Nicholas Church	PRO MEN	01:09:59	04:46	04:53	03:59	03:13	03:03	03:32	05:05	03:29	03:43	03:31	04:22	03:31	02:26	03:42	04:06	05:13	07:33
#9	-	Matthewstone. S Mzandolo	PRO MEN	01:10:23	05:16	05:12	04:09	03:42	02:52	03:54	04:22	04:00	03:22	04:02	04:24	04:00	02:02	04:04	04:02	06:06	05:03
#10	-	Tristan Blewett	PRO MEN	01:10:29	05:07	05:12	04:02	03:30	03:00	03:58	04:35	04:01	03:40	04:00	04:26	03:50	02:00	03:51	03:50	05:48	05:46
#11	-	Andre Van Der Merwe	PRO MEN	01:10:47	05:23	05:11	04:06	03:29	03:01	04:01	04:31	04:05	04:13	03:57	04:28	03:46	01:47	03:46	04:08	05:54	05:07
#12	-	Louis Achadinha	PRO MEN	01:11:02	05:33	05:21	04:05	03:37	02:56	03:54	04:07	03:52	04:18	04:05	04:49	03:55	02:02	04:01	03:56	05:46	04:53
#13	-	Joshua Bassingthwaighte	PRO MEN	01:12:07	05:05	06:07	04:10	03:53	03:15	04:03	04:35	04:15	03:28	04:12	04:19	04:05	01:54	04:03	03:52	06:02	04:56
#14	-	Willem Erasmus	PRO MEN	01:13:03	05:48	05:31	04:07	03:38	03:20	03:51	05:13	03:57	04:35	03:53	04:26	03:53	02:22	04:02	03:39	05:52	05:07
#15	-	Ewan Hickling	PRO MEN	01:13:10	05:21	05:21	04:09	03:24	02:29	03:55	04:46	04:10	04:11	04:05	04:42	03:44	01:55	03:46	05:03	05:43	06:35
#16	-	Peter Baker	PRO MEN	01:13:48	05:09	05:30	04:08	03:36	03:27	03:50	05:20	03:59	04:16	04:01	04:25	03:55	02:25	04:02	04:51	06:01	05:02
#17	-	Owen Hannie	PRO MEN	01:14:22	05:40	05:26	04:14	03:34	03:21	03:52	05:57	03:42	04:13	03:42	05:06	03:52	02:02	03:45	04:25	05:38	06:00
#18	-	Bongane Lukhele	PRO MEN	01:14:26	05:12	05:26	04:14	05:11	03:09	03:48	04:50	03:52	04:06	04:00	04:44	03:56	01:37	03:51	03:42	05:46	07:09
#19	-	Jasper Genis	PRO MEN	01:14:54	05:45	06:04	03:52	03:52	02:34	04:30	05:26	04:16	03:47	04:16	04:21	04:06	02:12	04:11	03:49	06:08	05:52
#20	-	Dan Warren	PRO MEN	01:15:42	04:15	05:28	04:23	03:38	02:58	04:02	05:59	03:56	03:36	03:51	04:37	03:47	02:25	05:27	03:41	07:37	06:09
#21	-	Garann Kriek	PRO MEN	01:15:51	05:38	05:51	04:12	03:50	03:20	03:59	05:13	04:08	04:34	04:01	04:39	04:01	02:14	04:07	04:35	05:58	05:39
#22	-	Brendon Warne	PRO MEN	01:15:57	06:29	05:57	04:11	03:41	03:31	03:56	05:39	03:54	04:21	03:59	04:30	03:51	02:17	03:56	04:07	05:45	05:59
#23	-	Keegan Ritchie	PRO MEN	01:16:32	06:46	05:36	04:07	04:00	03:10	04:17	04:36	04:20	04:47	04:34	04:38	04:25	01:48	04:33	04:02	06:19	04:42
#24	-	Jonathan Müller	PRO MEN	01:16:45	05:57	05:24	04:07	03:45	02:59	04:06	05:25	04:05	04:09	04:17	04:39	04:07	02:35	04:08	04:25	06:31	06:13
#25	-	Egor Oussov	PRO MEN	01:16:47	05:58	05:22	04:08	03:24	02:49	04:13	05:58	04:11	05:45	03:51	04:45	03:59	01:48	04:09	05:09	06:00	05:29
#26	-	Robert Young	PRO MEN	01:17:01	05:49	05:23	04:19	03:33	03:43	04:21	05:12	04:40	04:11	04:03	04:38	04:00	01:48	03:45	05:17	05:43	06:44
#27	-	Hennie Van Niekerk	PRO MEN	01:17:36	05:01	05:31	04:12	03:27	02:09	03:55	05:31	03:54	05:18	03:50	04:24	03:48	02:02	03:50	05:09	05:40	10:04
#28	-	Fourie Moller	PRO MEN	01:17:46	06:13	06:13	04:09	04:14	03:00	04:28	05:41	04:33	05:06	04:24	04:24	04:07	01:47	04:06	03:15	06:47	05:28
#29	-	Stefan Ruprecht	PRO MEN	01:18:17	06:14	06:15	04:30	03:55	03:15	04:13	05:48	04:07	04:36	04:08	04:49	04:06	01:32	03:59	05:02	06:03	05:54
#30	-	Jason Fourie	PRO MEN	01:18:41	05:06	05:31	04:17	03:50	03:45	04:10	05:34	04:16	05:07	04:10	04:43	04:06	01:59	04:10	04:57	06:20	06:49
#31	-	Pascal Alanga	PRO MEN	01:19:01	06:18	05:20	05:05	03:28	03:20	03:52	06:08	03:48	05:08	03:52	05:40	03:45	02:03	03:52	04:16	05:43	07:30
#32	-	Graeme Buckley	PRO MEN	01:19:40	06:25	06:14	04:13	04:08	02:32	04:43	05:04	04:43	04:51	04:44	04:25	04:36	01:42	04:35	04:33	06:40	05:42
#33	-	Keke Lehobo	PRO MEN	01:20:02	06:06	05:34	04:47	03:23	04:31	03:50	08:10	03:47	03:49	03:42	05:15	03:51	02:10	03:49	05:00	06:07	06:18
#34	-	Nathan Salt	PRO MEN	01:20:06	06:31	06:33	04:11	04:19	02:56	04:46	04:19	04:51	04:17	04:52	04:30	04:35	01:59	04:25	04:42	06:34	05:53
#35	-	Jason Friedman	PRO MEN	01:21:40	06:08	05:45	04:08	04:17	04:04	04:23	04:30	04:17	04:21	04:32	04:34	04:32	01:59	04:50	04:59	07:14	07:14
#36	-	Kamogelo Matloa	PRO MEN	01:22:48	10:02	05:56	04:12	03:48	03:03	04:17	04:58	04:30	04:37	04:37	04:55	04:18	02:38	04:10	04:13	06:46	05:58
#37	-	Michael Miller	PRO MEN	01:23:08	05:28	06:21	04:14	04:06	03:50	04:19	05:20	04:13	04:48	04:26	04:33	04:10	02:19	04:19	05:44	06:11	08:56
#38	-	Siyabonga Mhlomi	PRO MEN	01:23:25	06:41	06:02	04:28	03:37	04:05	03:52	07:37	04:09	04:28	03:56	05:14	03:51	02:25	04:02	05:23	05:40	08:03
#39	-	Menzi Jali	PRO MEN	01:23:31	05:13	05:43	04:22	03:47	03:28	04:12	06:18	04:22	07:31	04:13	04:34	04:04	01:59	04:02	05:42	06:07	08:00
#40	-	Julien Simery	PRO MEN	01:23:37	05:03	06:21	04:26	04:10	03:14	04:24	05:07	04:27	05:20	04:44	04:46	04:38	01:36	08:16	05:19	06:30	05:22
#41	-	Tate Orpen	PRO MEN	01:23:43	05:55	05:58	04:16	03:53	02:59	04:23	07:01	04:14	05:55	04:17	04:32	04:12	03:06	04:43	05:40	06:11	06:38
#42	-	Siyabonga Buthelezi	PRO MEN	01:24:16	06:43	05:49	04:20	04:05	03:42	04:39	06:19	04:32	05:42	04:40	04:46	04:32	01:57	04:40	04:56	06:45	06:16
#43	-	Hugo Fernandes	PRO MEN	01:24:42	06:45	06:10	04:24	04:11	03:36	04:22	05:39	04:25	05:18	04:33	04:59	04:28	02:40	04:31	06:06	06:40	06:03
#44	-	Brendan Little	PRO MEN	01:25:28	06:54	06:11	04:14	04:14	03:26	04:44	06:21	04:43	06:13	04:44	04:57	04:20	01:55	04:35	04:59	06:42	06:23
#45	-	Nhlanhla Bembe	PRO MEN	01:25:43	06:56	05:37	04:33	04:01	03:44	04:07	06:02	03:56	06:57	04:07	05:07	04:07	02:31	04:10	04:29	06:10	09:16
#46	-	Privy Mbanga	PRO MEN	01:25:45	06:30	05:51	04:16	04:04	04:23	04:27	09:05	04:06	04:26	04:05	05:07	04:07	02:48	04:12	04:23	06:11	07:51
#47	-	Calem Chauncey Maasdorp	PRO MEN	01:26:10	06:38	05:29	04:26	04:00	05:50	04:17	08:19	04:06	05:20	04:07	04:55	04:12	03:09	03:56	05:04	06:17	06:14
#48	-	Bjorn Berent	PRO MEN	01:26:12	06:47	06:51	04:29	04:24	04:09	04:34	06:26	04:46	05:03	04:38	04:56	04:34	02:09	04:41	05:17	06:46	05:51
#49	-	Rohan Van Loggerenberg	PRO MEN	01:26:13	07:21	06:12	04:05	04:26	03:47	04:32	06:27	04:39	05:30	04:38	04:38	04:28	01:51	04:33	04:47	06:42	07:46
#50	-	Calvin Blignaut	PRO MEN	01:26:50	06:19	05:32	04:25	03:45	04:04	04:10	06:29	04:18	05:13	04:25	04:42	04:16	02:42	04:18	04:32	06:31	11:17
#51	-	Jacques Pickard	PRO MEN	01:27:01	06:32	06:36	04:22	04:11	03:00	04:45	07:02	04:47	06:26	04:42	04:39	04:37	02:12	04:40	05:24	07:00	06:14
#52	-	Piyawach Sujjavongcharoen	PRO MEN	01:27:17	07:03	06:32	04:28	04:30	03:51	04:23	06:37	04:31	04:25	04:43	04:47	04:44	02:28	04:44	06:24	07:11	06:03
#53	-	Brandon Prince	PRO MEN	01:27:29	05:58	06:18	04:10	04:07	03:28	04:50	05:03	04:35	04:23	04:36	04:42	08:19	02:09	04:47	04:59	07:06	08:08
#54	-	Katlego Mthembu	PRO MEN	01:27:49	07:08	06:02	04:18	04:24	03:54	04:36	06:34	04:31	03:47	04:31	04:48	04:43	02:53	04:46	06:02	07:22	07:38
#55	-	Jay Jay Deysel	PRO MEN	01:28:30	08:30	05:42	04:10	03:40	03:53	04:28	07:33	04:05	06:24	04:22	05:14	04:34	01:47	04:11	05:38	07:09	07:16
#56	-	Bhekumuzi Sibanda	PRO MEN	01:28:52	06:27	05:54	04:25	04:07	03:21	04:18	06:53	04:21	06:22	04:45	04:57	04:21	02:04	04:32	05:29	06:53	09:52
#57	-	Majara Rantoa	PRO MEN	01:28:52	07:44	06:03	04:32	04:03	03:29	04:25	06:52	04:20	05:17	04:27	05:29	04:23	02:11	04:25	05:33	06:52	08:55
#58	-	Vincent Ntuli	PRO MEN	01:28:57	06:11	05:57	04:07	04:35	03:30	04:22	05:48	04:25	04:15	04:39	04:57	05:07	02:51	04:43	05:59	07:38	10:03
#59	-	Storm Herbst	PRO MEN	01:29:28	07:15	06:59	04:19	04:41	03:39	04:57	05:28	04:57	04:49	05:02	04:43	04:57	02:31	05:00	06:32	07:56	05:52
#60	-	Jj Botha	PRO MEN	01:29:33	06:34	06:14	04:31	04:01	03:26	04:29	06:08	04:37	04:59	04:32	04:51	04:29	02:10	04:36	05:24	07:08	11:31
#61	-	Mohammad Taariq Sheik	PRO MEN	01:30:32	07:30	06:43	04:18	04:29	04:12	05:41	06:19	05:21	05:16	05:07	05:05	04:42	01:40	04:49	05:19	07:36	06:33
#62	-	Takudzwa Marewangepo	PRO MEN	01:30:41	06:47	06:19	04:24	04:18	03:57	04:30	06:01	04:33	05:39	04:31	05:11	04:41	02:24	06:35	05:56	07:19	07:45
#63	-	Anthony Rosseau	PRO MEN	01:30:46	06:25	05:49	04:15	05:33	03:43	04:47	06:58	04:43	07:11	04:56	04:48	04:42	02:56	04:49	05:35	07:26	06:17
#64	-	Happy Rambuda	PRO MEN	01:30:54	07:40	05:53	04:36	03:54	03:43	04:24	06:08	04:18	04:18	04:32	05:09	07:29	04:06	02:23	05:02	08:52	08:35
#65	-	Rhulani Nketani	PRO MEN	01:30:58	06:28	06:09	04:25	04:21	03:49	04:27	06:01	05:04	04:39	04:57	05:02	04:50	01:50	05:07	05:18	07:38	11:04
#66	-	Sean Watts	PRO MEN	01:31:25	08:26	06:28	04:19	04:26	04:02	04:26	06:40	04:38	07:02	04:39	04:36	04:41	02:29	04:40	06:12	07:18	06:31
#67	-	Allan Saffy	PRO MEN	01:31:48	06:49	07:20	04:26	04:46	04:30	04:53	04:47	04:51	04:57	04:51	04:42	04:50	01:44	05:00	05:56	07:19	10:17
#68	-	Gerrit Kruger	PRO MEN	01:31:58	07:18	06:22	04:13	04:18	03:14	05:06	07:33	04:39	05:54	04:49	04:48	04:36	03:12	04:54	05:23	07:10	08:36
#69	-	Ryno Marais	PRO MEN	01:32:03	06:48	06:01	04:40	04:07	03:30	04:33	08:03	04:56	05:22	04:46	04:50	05:26	02:36	05:13	05:09	09:52	06:21
#70	-	Mark Nasila	PRO MEN	01:32:11	07:07	06:12	04:42	04:09	03:59	04:54	07:09	04:49	05:28	04:41	05:17	04:40	03:13	04:49	05:24	07:48	08:00
#71	-	Leroy Mhumhi	PRO MEN	01:32:54	06:35	05:46	04:38	03:59	03:46	04:20	05:40	04:32	05:49	04:25	05:00	04:33	02:33	04:36	04:55	10:04	11:50
#72	-	Gibbs Junior	PRO MEN	01:34:17	07:37	06:30	04:25	04:11	03:51	05:13	07:53	04:54	06:27	04:46	05:07	05:11	02:32	06:21	05:12	07:13	07:03
#73	-	Scott Mabaso	PRO MEN	01:34:19	09:24	06:05	04:46	03:34	05:07	03:53	08:13	03:52	05:40	03:56	05:42	03:53	03:56	03:54	06:39	05:51	10:01
#74	-	Isaac Banda	PRO MEN	01:34:49	09:06	06:13	04:45	05:34	04:34	03:55	08:28	03:57	06:22	03:48	05:09	03:57	02:18	03:56	05:35	07:57	09:24
#75	-	Jason Fritz	PRO MEN	01:35:10	07:14	07:41	04:24	05:04	03:42	05:08	05:52	05:11	05:21	05:14	04:56	05:19	02:33	05:16	05:49	08:16	08:18
#76	-	Zigcine Libazi	PRO MEN	01:36:04	08:46	06:33	04:17	04:29	03:21	05:06	06:11	05:27	05:20	05:37	04:58	05:32	02:51	05:32	05:41	08:18	08:15
#77	-	Abdull Saidi	PRO MEN	01:36:33	06:47	07:11	04:32	04:51	04:23	05:06	07:15	05:02	06:23	05:10	05:14	05:07	01:55	05:09	07:44	07:39	07:13
#78	-	Dwayne Williams	PRO MEN	01:36:37	07:25	07:19	04:27	04:45	04:03	05:24	07:55	05:05	06:01	05:06	04:37	05:02	03:02	05:06	06:18	07:52	07:17
#79	-	Banele Mashimbye	PRO MEN	01:37:09	07:58	06:36	04:19	04:16	04:06	04:49	11:05	04:41	03:36	04:21	05:09	04:18	02:07	04:47	07:49	07:24	09:55
#80	-	Heinrich Greyling	PRO MEN	01:37:11	08:59	06:29	04:28	04:10	03:59	05:01	07:09	05:03	08:36	04:48	05:16	04:42	02:43	04:43	05:13	08:11	07:49
#81	-	Neil Pryce	PRO MEN	01:37:48	08:44	07:47	05:09	04:56	03:03	05:13	07:38	05:09	05:24	05:09	05:13	05:06	02:44	05:11	05:46	08:08	07:38
#82	-	John Garcia	PRO MEN	01:38:23	10:20	07:50	04:31	04:23	03:56	05:19	07:59	05:02	05:22	05:00	05:10	04:50	03:05	04:47	04:20	07:46	08:50
#83	-	Guillaume Nlend	PRO MEN	01:39:30	09:49	05:52	04:56	04:07	04:08	04:44	07:52	04:34	05:55	05:09	05:42	04:45	02:57	04:56	06:29	08:16	09:27
#84	-	Heindrich Haasbroek	PRO MEN	01:40:29	07:47	06:04	04:28	04:35	05:15	05:13	07:00	04:58	06:39	04:57	05:15	04:55	03:08	05:02	12:09	06:59	06:13
#85	-	Rowan Williams	PRO MEN	01:40:30	06:43	06:18	04:45	04:20	04:13	04:34	09:51	04:33	05:33	04:26	04:48	04:29	02:53	04:22	07:41	06:48	14:22
#86	-	Reiner Vollmer	PRO MEN	01:40:53	08:04	06:47	04:24	04:40	04:08	05:27	07:35	05:26	06:34	05:14	05:25	05:10	03:42	05:14	06:19	07:38	09:15
#87	-	Asanda Buza	PRO MEN	01:41:11	10:22	06:39	04:19	04:31	03:48	05:12	06:01	05:36	05:53	05:44	05:24	06:31	02:33	05:32	05:25	09:16	08:33
#88	-	Thapelo Gaserotse	PRO MEN	01:41:35	09:12	05:35	04:42	04:17	04:00	05:06	06:51	05:07	05:51	04:48	05:32	04:43	03:12	05:21	06:34	07:52	13:01
#89	-	Joshua Williams	PRO MEN	01:41:57	07:31	06:45	04:05	05:05	05:05	05:21	07:59	05:46	05:52	05:38	05:09	05:31	03:39	05:23	06:26	08:41	08:10
#90	-	Coenraad Johannes De Villiers	PRO MEN	01:42:09	09:02	05:49	04:34	05:07	04:35	05:09	09:11	04:45	05:28	04:43	04:48	04:56	02:25	07:28	07:13	07:54	09:11
#91	-	Melusi Dube	PRO MEN	01:42:30	08:47	07:13	04:49	04:42	03:58	05:20	07:06	05:16	07:19	05:22	05:14	05:25	02:34	05:33	06:43	08:44	08:33
#92	-	Senzo Mogale	PRO MEN	01:44:28	09:30	06:41	04:51	04:13	03:59	05:01	07:49	05:11	05:30	05:14	05:03	05:00	02:13	05:10	06:51	08:24	13:57
#93	-	Anton Pieters	PRO MEN	01:44:51	09:44	07:06	04:19	04:48	04:26	05:02	08:22	05:05	08:01	05:16	05:10	05:28	03:04	05:05	07:03	08:04	08:55
#94	-	Sabelo Bhodoza	PRO MEN	01:45:26	10:07	06:45	04:41	04:24	03:25	04:40	06:00	04:56	06:25	06:34	06:07	06:35	03:34	06:12	05:40	10:52	08:36
#95	-	Ndjoukeng Michel	PRO MEN	01:46:02	06:41	09:09	04:43	06:25	04:13	06:37	09:51	06:43	05:33	06:59	05:22	04:45	02:37	04:55	06:13	07:09	08:16
#96	-	Melusi Mzolo	PRO MEN	01:46:05	06:45	06:59	04:33	04:23	06:18	04:37	14:15	04:30	04:14	04:46	06:11	04:50	02:18	04:57	08:33	07:20	10:46
#97	-	Bruno Correia	PRO MEN	01:46:06	09:53	07:50	04:37	05:10	03:49	05:26	09:25	05:40	07:44	05:49	04:59	05:31	03:02	05:26	05:32	08:31	07:47
#98	-	Lutho Mphahlele	PRO MEN	01:48:27	10:22	07:43	04:50	05:07	04:43	06:19	07:40	05:32	06:24	05:33	05:07	05:35	03:21	05:48	06:26	08:39	09:24
#99	-	Andrew Mwawa	PRO MEN	01:48:30	09:12	07:06	04:37	04:31	05:47	04:53	10:25	05:01	05:14	05:00	05:18	05:06	03:39	05:25	09:56	09:47	07:42
#100	-	Maanda Budeli	PRO MEN	01:49:44	10:15	06:39	04:31	04:41	03:07	05:32	12:05	05:24	07:39	05:19	05:50	05:41	02:47	05:20	07:34	08:23	09:05
#101	-	Francesco Coda	PRO MEN	01:50:00	08:50	06:35	04:39	04:40	04:44	05:13	08:44	05:10	07:21	05:23	05:28	05:27	03:42	05:22	09:01	08:55	10:55
#102	-	Derick Magagula	PRO MEN	01:50:51	10:29	07:58	04:15	05:20	04:33	05:56	06:35	06:34	08:25	06:20	05:30	06:10	02:20	06:23	06:41	10:02	07:28
#103	-	Andy Andile Manzi	PRO MEN	01:51:04	07:57	06:08	04:43	06:05	03:37	06:13	03:41	06:56	08:31	07:08	05:21	07:23	02:04	07:16	06:48	10:32	10:48
#104	-	Gotfried Edgar Theron	PRO MEN	01:51:37	07:57	05:22	04:49	03:55	05:37	04:08	16:36	04:04	06:28	04:29	05:21	04:14	03:22	04:10	08:02	07:17	15:54
#105	-	Andile Masilela	PRO MEN	01:51:51	09:33	06:55	04:22	05:11	04:49	07:01	08:27	06:38	09:23	05:54	05:11	06:27	02:45	06:21	07:10	09:00	06:52
#106	-	Siyabonga Buthelezi	PRO MEN	01:54:03	12:57	06:32	04:49	04:44	07:13	05:32	08:03	05:03	06:58	04:51	05:36	05:55	02:39	06:37	07:02	10:27	09:13
#107	-	Ntando Tinta	PRO MEN	01:54:45	09:07	07:34	04:55	04:57	04:45	05:35	10:48	05:49	07:20	06:01	05:48	05:30	03:56	05:45	08:05	08:43	10:14
#108	-	Nkosinathi Khambule	PRO MEN	01:57:06	09:02	06:09	04:47	06:01	04:11	06:01	12:47	05:21	08:04	10:02	05:44	05:59	02:46	05:49	06:03	08:00	10:30
#109	-	Njabulo Mabaso	PRO MEN	01:57:35	10:09	06:36	04:29	04:46	03:42	05:34	08:53	06:18	11:56	06:07	05:22	06:03	03:07	06:01	06:03	10:20	12:17
#110	-	Thuto Tente	PRO MEN	01:57:48	09:59	08:20	05:33	05:07	03:47	05:25	08:08	05:21	09:18	05:28	05:49	05:18	03:24	05:07	05:23	08:25	18:04
#111	-	Nathon Weber	PRO MEN	01:58:25	10:01	07:14	05:21	04:42	04:52	05:30	10:43	05:23	07:26	05:10	06:11	05:30	03:18	04:59	09:20	08:46	14:09
#112	-	Ike Mmuso	PRO MEN	01:58:47	11:07	07:08	04:30	04:51	04:43	05:33	07:09	06:08	05:29	05:57	05:26	07:23	03:16	06:25	05:44	15:21	12:46
#113	-	Liam Jordaan	PRO MEN	01:58:47	08:07	06:55	04:44	07:47	04:06	05:14	09:09	04:59	06:29	05:05	05:07	07:38	04:19	05:11	11:24	12:54	09:48
#114	-	Tumelo Mathlaela	PRO MEN	02:01:49	12:16	06:02	04:59	04:16	06:01	04:57	12:26	05:17	04:54	04:40	08:04	05:05	04:27	04:52	13:43	08:46	11:12
#115	-	Vuyane Ngwenya	PRO MEN	02:02:20	09:18	08:15	05:02	05:31	08:43	05:30	10:18	05:39	07:10	05:52	05:21	05:44	03:20	05:53	07:54	09:16	13:40
#116	-	Fundile Booi	PRO MEN	02:05:55	12:39	07:10	05:13	05:25	04:59	05:52	11:20	08:00	08:57	05:30	05:31	05:34	02:28	05:39	07:33	14:48	09:26
#117	-	Delmar Ncube	PRO MEN	02:06:03	09:25	08:36	05:31	07:53	05:27	05:33	09:20	05:48	06:50	06:03	05:34	06:09	00:56	07:06	08:58	20:40	06:21
#118	-	Raoul Kwuimi	PRO MEN	02:11:02	11:06	08:05	04:53	08:05	04:27	08:19	08:06	09:20	12:06	06:39	05:58	06:31	02:21	06:23	05:51	08:59	14:01
#119	-	Joseph Ngoma	PRO MEN	02:13:49	10:22	07:36	04:38	05:35	05:58	06:29	08:23	08:33	11:34	08:40	05:27	07:11	02:16	07:24	06:43	13:00	14:08
#120	-	Raoul Michel Kounga	PRO MEN	02:16:09	10:47	08:06	04:42	08:09	04:31	06:16	09:40	09:43	11:45	06:57	05:47	06:38	02:16	06:39	07:22	16:31	10:28
#121	-	Kwena Mothemela	PRO MEN	02:17:43	11:24	07:20	05:14	05:48	07:16	06:58	12:19	06:29	11:40	06:27	05:29	06:31	03:39	06:51	09:01	13:20	12:07
#122	-	Tumiso Maitisa	PRO MEN	02:17:50	08:59	13:22	05:48	04:56	04:38	05:23	12:47	05:48	07:02	05:49	06:37	05:51	03:11	05:50	12:15	08:55	20:49
#123	-	Thabiso Nodunyelwa	PRO MEN	02:18:19	09:48	08:26	04:41	06:19	04:01	07:13	09:57	07:53	07:57	08:34	06:09	08:40	03:25	08:31	07:53	12:39	16:22
#124	-	Kabelo Modipane	PRO MEN	02:19:38	10:56	07:14	05:10	05:19	05:49	06:43	09:45	06:00	07:47	07:35	05:13	06:16	03:15	06:47	06:46	16:06	23:04
#125	-	Mandikudza Mashanyare	PRO MEN	02:28:58	12:21	07:39	05:24	06:18	07:32	07:19	10:59	07:41	19:51	07:25	06:36	07:55	03:24	07:14	09:25	12:43	09:21
#126	-	Nkosi Ndlovu	PRO MEN	02:29:22	17:42	08:37	04:30	05:47	08:12	11:17	09:13	06:30	10:09	06:36	05:34	06:52	04:43	06:55	09:25	13:51	13:38
#127	-	Sibusiso Patrick Nkambule	PRO MEN	02:34:28	16:34	08:01	05:11	05:36	04:11	06:42	11:44	06:25	07:58	13:55	08:49	08:48	03:05	06:42	10:34	14:01	16:19
#128	-	Potego Malatji	PRO MEN	02:38:01	00:00	07:44	05:35	04:52	06:36	05:31	12:50	05:38	15:26	06:02	07:12	05:42	03:07	05:55	12:18	00:00	31:47
#129	-	Lwazi Gumede	PRO MEN	02:43:45	13:33	08:39	05:22	06:11	06:37	07:24	18:31	08:13	15:20	06:31	06:16	07:31	03:41	07:14	12:04	19:00	11:47
#130	-	Arshad Adams	PRO MEN	02:45:14	11:15	06:20	05:02	04:51	13:02	06:22	33:59	05:31	04:51	05:24	05:46	05:31	07:30	07:05	12:47	09:14	20:52
#131	-	Mushtaaq Fyzoo	PRO MEN	03:03:49	17:12	10:12	05:01	06:23	13:28	09:25	18:19	08:35	08:49	08:10	05:36	07:33	04:24	08:23	17:11	13:56	21:20