Race Leaderboard

HYROX Johannesburg 2026

South Africa Sunday, 15 March 2026 • South Africa

Total Participants

6,598

4,089 timed entries

Finishers

745

Timed results

Typical (Median)

01:41:40

P50 benchmark

Fastest 25%

01:28:33

P75 cutoff

Fastest 10%

01:20:00

P90 cutoff

Venue Fingerprint

47.2% R · 44% S · 9% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 745 ATHLETES

Sheldon O’Connor

OPEN MEN

TOTAL TIME 01:01:12

ROXZONE 04:41

RUNS 29:59

1. SKIERG 04:08

2. SLED PUSH 02:15

3. SLED PULL 03:40

4. BURPEES 03:11

5. ROW 04:18

6. FARMERS 01:35

7. LUNGES 03:34

8. WALL BALLS 04:01

Gareth Ken Harvett

OPEN MEN

TOTAL TIME 01:03:15

ROXZONE 04:46

RUNS 30:17

1. SKIERG 04:16

2. SLED PUSH 02:08

3. SLED PULL 03:47

4. BURPEES 03:38

5. ROW 04:27

6. FARMERS 01:28

7. LUNGES 03:11

8. WALL BALLS 05:25

Dean Bunce

OPEN MEN

TOTAL TIME 01:04:27

ROXZONE 04:34

RUNS 31:06

1. SKIERG 04:14

2. SLED PUSH 01:57

3. SLED PULL 03:48

4. BURPEES 03:32

5. ROW 04:24

6. FARMERS 01:48

7. LUNGES 02:51

8. WALL BALLS 06:22

Onele Mngcethe

OPEN MEN

TOTAL TIME 01:04:43

ROXZONE 04:54

RUNS 30:08

1. SKIERG 04:17

2. SLED PUSH 02:03

3. SLED PULL 03:54

4. BURPEES 03:51

5. ROW 04:57

6. FARMERS 01:34

7. LUNGES 03:39

8. WALL BALLS 05:33

David Rose

OPEN MEN

TOTAL TIME 01:06:01

ROXZONE 05:12

RUNS 32:05

1. SKIERG 04:16

2. SLED PUSH 02:44

3. SLED PULL 03:36

4. BURPEES 03:52

5. ROW 04:32

6. FARMERS 01:49

7. LUNGES 03:56

8. WALL BALLS 04:04

Heinrich Kamffer

OPEN MEN

TOTAL TIME 01:06:31

ROXZONE 04:34

RUNS 29:44

1. SKIERG 04:06

2. SLED PUSH 02:54

3. SLED PULL 04:23

4. BURPEES 04:33

5. ROW 04:26

6. FARMERS 01:49

7. LUNGES 04:02

8. WALL BALLS 06:09

Katlego Mathiane

OPEN MEN

TOTAL TIME 01:06:45

ROXZONE 04:43

RUNS 31:25

1. SKIERG 04:21

2. SLED PUSH 01:57

3. SLED PULL 03:42

4. BURPEES 02:54

5. ROW 04:39

6. FARMERS 01:41

7. LUNGES 03:39

8. WALL BALLS 07:54

Liam Swanepoel

OPEN MEN

TOTAL TIME 01:07:17

ROXZONE 04:57

RUNS 32:54

1. SKIERG 04:19

2. SLED PUSH 02:35

3. SLED PULL 04:11

4. BURPEES 03:49

5. ROW 04:38

6. FARMERS 01:58

7. LUNGES 02:59

8. WALL BALLS 05:05

Alex Eliott

OPEN MEN

TOTAL TIME 01:08:15

ROXZONE 04:38

RUNS 35:48

1. SKIERG 04:08

2. SLED PUSH 02:21

3. SLED PULL 03:51

4. BURPEES 02:42

5. ROW 04:17

6. FARMERS 01:39

7. LUNGES 03:44

8. WALL BALLS 05:14

#10

Cassiem Fredericks

OPEN MEN

TOTAL TIME 01:08:41

ROXZONE 05:18

RUNS 32:48

1. SKIERG 04:15

2. SLED PUSH 02:55

3. SLED PULL 03:55

4. BURPEES 04:02

5. ROW 04:32

6. FARMERS 01:59

7. LUNGES 03:06

8. WALL BALLS 06:00

#11

Gerrit Van Wyk

OPEN MEN

TOTAL TIME 01:08:48

ROXZONE 05:28

RUNS 33:01

1. SKIERG 04:03

2. SLED PUSH 02:28

3. SLED PULL 03:41

4. BURPEES 04:48

5. ROW 04:32

6. FARMERS 01:47

7. LUNGES 04:01

8. WALL BALLS 05:07

#12

Dirk Herbst

OPEN MEN

TOTAL TIME 01:08:55

ROXZONE 05:29

RUNS 34:54

1. SKIERG 04:04

2. SLED PUSH 02:03

3. SLED PULL 03:29

4. BURPEES 04:28

5. ROW 04:26

6. FARMERS 02:00

7. LUNGES 03:49

8. WALL BALLS 04:19

#13

Stephan Hartman

OPEN MEN

TOTAL TIME 01:09:26

ROXZONE 06:14

RUNS 35:40

1. SKIERG 03:55

2. SLED PUSH 01:42

3. SLED PULL 04:01

4. BURPEES 04:22

5. ROW 04:08

6. FARMERS 01:30

7. LUNGES 03:22

8. WALL BALLS 04:41

#14

Berno Van Aswegen

OPEN MEN

TOTAL TIME 01:09:36

ROXZONE 05:07

RUNS 36:13

1. SKIERG 04:16

2. SLED PUSH 02:26

3. SLED PULL 04:22

4. BURPEES 03:34

5. ROW 04:14

6. FARMERS 01:37

7. LUNGES 03:22

8. WALL BALLS 04:34

#15

Deman Carstens

OPEN MEN

TOTAL TIME 01:10:48

ROXZONE 05:49

RUNS 34:43

1. SKIERG 04:21

2. SLED PUSH 02:21

3. SLED PULL 03:23

4. BURPEES 05:22

5. ROW 04:34

6. FARMERS 01:31

7. LUNGES 04:07

8. WALL BALLS 04:46

#16

Vincent Musumba

OPEN MEN

TOTAL TIME 01:10:52

ROXZONE 05:33

RUNS 36:54

1. SKIERG 04:12

2. SLED PUSH 02:00

3. SLED PULL 03:50

4. BURPEES 03:58

5. ROW 04:29

6. FARMERS 01:54

7. LUNGES 03:25

8. WALL BALLS 04:44

#17

Bukhosi Shabalala

OPEN MEN

TOTAL TIME 01:10:54

ROXZONE 05:26

RUNS 34:24

1. SKIERG 04:14

2. SLED PUSH 02:45

3. SLED PULL 04:23

4. BURPEES 04:07

5. ROW 04:50

6. FARMERS 02:04

7. LUNGES 03:50

8. WALL BALLS 05:00

#18

Misheck Manjandimo

OPEN MEN

TOTAL TIME 01:10:55

ROXZONE 06:48

RUNS 33:37

1. SKIERG 04:16

2. SLED PUSH 02:45

3. SLED PULL 04:59

4. BURPEES 04:10

5. ROW 04:35

6. FARMERS 01:32

7. LUNGES 03:37

8. WALL BALLS 04:43

#19

Ethan Gouws

OPEN MEN

TOTAL TIME 01:11:03

ROXZONE 05:13

RUNS 34:31

1. SKIERG 04:25

2. SLED PUSH 03:24

3. SLED PULL 04:45

4. BURPEES 03:34

5. ROW 04:34

6. FARMERS 02:03

7. LUNGES 04:12

8. WALL BALLS 04:31

#20

Dustin Carr

OPEN MEN

TOTAL TIME 01:11:12

ROXZONE 05:14

RUNS 34:01

1. SKIERG 04:22

2. SLED PUSH 02:45

3. SLED PULL 04:34

4. BURPEES 04:36

5. ROW 04:42

6. FARMERS 01:56

7. LUNGES 04:00

8. WALL BALLS 05:09

#21

Bongani Mkhwanazi

OPEN MEN

TOTAL TIME 01:11:20

ROXZONE 05:32

RUNS 32:56

1. SKIERG 04:33

2. SLED PUSH 02:44

3. SLED PULL 04:18

4. BURPEES 04:32

5. ROW 04:58

6. FARMERS 01:40

7. LUNGES 04:40

8. WALL BALLS 05:36

#22

Thato Mathiane

OPEN MEN

TOTAL TIME 01:11:21

ROXZONE 05:08

RUNS 34:13

1. SKIERG 04:33

2. SLED PUSH 02:54

3. SLED PULL 04:30

4. BURPEES 04:05

5. ROW 04:37

6. FARMERS 01:37

7. LUNGES 03:29

8. WALL BALLS 06:22

#23

Matt Swart

OPEN MEN

TOTAL TIME 01:11:26

ROXZONE 05:18

RUNS 33:44

1. SKIERG 04:05

2. SLED PUSH 02:16

3. SLED PULL 04:09

4. BURPEES 04:50

5. ROW 04:37

6. FARMERS 01:56

7. LUNGES 04:30

8. WALL BALLS 06:09

#24

Ry Steer

OPEN MEN

TOTAL TIME 01:11:32

ROXZONE 05:53

RUNS 31:50

1. SKIERG 04:40

2. SLED PUSH 04:09

3. SLED PULL 03:56

4. BURPEES 02:54

5. ROW 05:08

6. FARMERS 01:45

7. LUNGES 04:16

8. WALL BALLS 07:09

#25

Tim Mumba

OPEN MEN

TOTAL TIME 01:11:40

ROXZONE 06:15

RUNS 33:02

1. SKIERG 04:40

2. SLED PUSH 02:39

3. SLED PULL 04:26

4. BURPEES 05:01

5. ROW 04:52

6. FARMERS 02:00

7. LUNGES 03:40

8. WALL BALLS 05:14

#26

Brendon Warne

OPEN MEN

TOTAL TIME 01:11:42

ROXZONE 06:14

RUNS 34:15

1. SKIERG 04:17

2. SLED PUSH 03:06

3. SLED PULL 04:18

4. BURPEES 04:20

5. ROW 04:23

6. FARMERS 01:54

7. LUNGES 04:11

8. WALL BALLS 04:54

#27

Ignus Van Rooy

OPEN MEN

TOTAL TIME 01:12:00

ROXZONE 05:19

RUNS 34:49

1. SKIERG 04:26

2. SLED PUSH 02:53

3. SLED PULL 04:22

4. BURPEES 04:23

5. ROW 04:36

6. FARMERS 02:03

7. LUNGES 04:18

8. WALL BALLS 05:01

#28

Alex Macphail

OPEN MEN

TOTAL TIME 01:12:08

ROXZONE 05:16

RUNS 35:04

1. SKIERG 04:06

2. SLED PUSH 02:55

3. SLED PULL 04:28

4. BURPEES 04:39

5. ROW 04:31

6. FARMERS 01:39

7. LUNGES 03:38

8. WALL BALLS 06:00

#29

Jonathan Hunter-Parsonage

OPEN MEN

TOTAL TIME 01:12:32

ROXZONE 04:45

RUNS 37:38

1. SKIERG 04:12

2. SLED PUSH 02:13

3. SLED PULL 03:53

4. BURPEES 05:29

5. ROW 04:26

6. FARMERS 02:00

7. LUNGES 03:21

8. WALL BALLS 04:43

#30

Robbie Alexander

OPEN MEN

TOTAL TIME 01:12:53

ROXZONE 05:17

RUNS 35:11

1. SKIERG 04:17

2. SLED PUSH 02:20

3. SLED PULL 03:50

4. BURPEES 05:59

5. ROW 04:34

6. FARMERS 01:50

7. LUNGES 04:12

8. WALL BALLS 05:31

#31

Nick Keulemans

OPEN MEN

TOTAL TIME 01:13:23

ROXZONE 05:48

RUNS 37:26

1. SKIERG 04:32

2. SLED PUSH 02:24

3. SLED PULL 03:26

4. BURPEES 04:41

5. ROW 04:34

6. FARMERS 01:44

7. LUNGES 04:04

8. WALL BALLS 04:53

#32

Gerdus Marx

OPEN MEN

TOTAL TIME 01:13:48

ROXZONE 05:53

RUNS 34:30

1. SKIERG 04:18

2. SLED PUSH 02:20

3. SLED PULL 04:30

4. BURPEES 05:09

5. ROW 04:35

6. FARMERS 01:47

7. LUNGES 04:12

8. WALL BALLS 06:42

#33

Thomas Lee

OPEN MEN

TOTAL TIME 01:13:49

ROXZONE 05:12

RUNS 35:00

1. SKIERG 04:24

2. SLED PUSH 03:13

3. SLED PULL 04:07

4. BURPEES 04:56

5. ROW 04:42

6. FARMERS 01:41

7. LUNGES 04:07

8. WALL BALLS 06:34

#34

Olebogeng Masete

OPEN MEN

TOTAL TIME 01:14:02

ROXZONE 05:39

RUNS 36:19

1. SKIERG 04:32

2. SLED PUSH 02:33

3. SLED PULL 04:42

4. BURPEES 05:28

5. ROW 04:47

6. FARMERS 01:48

7. LUNGES 03:24

8. WALL BALLS 04:58

#35

Thabiso Ntshulani

OPEN MEN

TOTAL TIME 01:14:07

ROXZONE 06:02

RUNS 37:33

1. SKIERG 04:31

2. SLED PUSH 01:49

3. SLED PULL 04:12

4. BURPEES 05:12

5. ROW 04:40

6. FARMERS 01:57

7. LUNGES 04:00

8. WALL BALLS 04:18

#36

Louis Smit

OPEN MEN

TOTAL TIME 01:14:12

ROXZONE 05:18

RUNS 32:50

1. SKIERG 04:16

2. SLED PUSH 03:26

3. SLED PULL 04:59

4. BURPEES 04:56

5. ROW 04:30

6. FARMERS 01:36

7. LUNGES 03:59

8. WALL BALLS 08:30

#37

Kevin Eagleton

OPEN MEN

TOTAL TIME 01:14:26

ROXZONE 06:46

RUNS 36:23

1. SKIERG 04:19

2. SLED PUSH 02:19

3. SLED PULL 04:44

4. BURPEES 04:21

5. ROW 04:51

6. FARMERS 01:43

7. LUNGES 04:27

8. WALL BALLS 04:40

#38

Glen Davies

OPEN MEN

TOTAL TIME 01:14:28

ROXZONE 05:55

RUNS 37:27

1. SKIERG 04:10

2. SLED PUSH 02:21

3. SLED PULL 04:33

4. BURPEES 04:13

5. ROW 04:27

6. FARMERS 01:33

7. LUNGES 04:31

8. WALL BALLS 05:27

#39

Sipho Lunga

OPEN MEN

TOTAL TIME 01:14:37

ROXZONE 05:13

RUNS 34:47

1. SKIERG 04:30

2. SLED PUSH 03:29

3. SLED PULL 04:01

4. BURPEES 03:58

5. ROW 04:50

6. FARMERS 01:53

7. LUNGES 03:39

8. WALL BALLS 08:24

#40

Tsaone Aleson Ratshipo

OPEN MEN

TOTAL TIME 01:14:47

ROXZONE 05:55

RUNS 33:16

1. SKIERG 04:32

2. SLED PUSH 03:00

3. SLED PULL 04:51

4. BURPEES 04:59

5. ROW 04:41

6. FARMERS 01:55

7. LUNGES 05:13

8. WALL BALLS 06:34

#41

Andre Potgieter

OPEN MEN

TOTAL TIME 01:14:49

ROXZONE 05:58

RUNS 38:34

1. SKIERG 04:19

2. SLED PUSH 02:34

3. SLED PULL 03:08

4. BURPEES 04:33

5. ROW 04:37

6. FARMERS 01:19

7. LUNGES 04:34

8. WALL BALLS 05:21

#42

Divan Oosthuizen

OPEN MEN

TOTAL TIME 01:14:57

ROXZONE 06:56

RUNS 35:46

1. SKIERG 04:11

2. SLED PUSH 02:58

3. SLED PULL 04:29

4. BURPEES 04:23

5. ROW 04:29

6. FARMERS 02:10

7. LUNGES 03:32

8. WALL BALLS 06:13

#43

Jono Hybrid Factory Edwards

OPEN MEN

TOTAL TIME 01:15:03

ROXZONE 07:03

RUNS 38:03

1. SKIERG 04:09

2. SLED PUSH 01:58

3. SLED PULL 04:49

4. BURPEES 04:13

5. ROW 04:30

6. FARMERS 01:52

7. LUNGES 03:42

8. WALL BALLS 04:50

#44

Umar Adam

OPEN MEN

TOTAL TIME 01:15:04

ROXZONE 05:25

RUNS 35:46

1. SKIERG 04:41

2. SLED PUSH 02:25

3. SLED PULL 04:39

4. BURPEES 03:47

5. ROW 04:39

6. FARMERS 01:56

7. LUNGES 04:13

8. WALL BALLS 07:42

#45

Unathi Mkhize

OPEN MEN

TOTAL TIME 01:15:16

ROXZONE 06:21

RUNS 38:37

1. SKIERG 04:16

2. SLED PUSH 02:35

3. SLED PULL 04:08

4. BURPEES 04:08

5. ROW 04:44

6. FARMERS 02:13

7. LUNGES 03:57

8. WALL BALLS 04:25

#46

Jordan Naidu

OPEN MEN

TOTAL TIME 01:15:48

ROXZONE 05:49

RUNS 34:51

1. SKIERG 04:41

2. SLED PUSH 02:22

3. SLED PULL 04:14

4. BURPEES 03:53

5. ROW 05:07

6. FARMERS 02:01

7. LUNGES 04:40

8. WALL BALLS 08:16

#47

George Gearing

OPEN MEN

TOTAL TIME 01:15:53

ROXZONE 05:51

RUNS 35:58

1. SKIERG 04:32

2. SLED PUSH 03:18

3. SLED PULL 04:14

4. BURPEES 04:41

5. ROW 04:49

6. FARMERS 02:29

7. LUNGES 04:28

8. WALL BALLS 05:42

#48

James De Klerk

OPEN MEN

TOTAL TIME 01:15:53

ROXZONE 05:09

RUNS 33:38

1. SKIERG 04:35

2. SLED PUSH 03:37

3. SLED PULL 05:07

4. BURPEES 04:58

5. ROW 04:44

6. FARMERS 02:06

7. LUNGES 04:09

8. WALL BALLS 07:58

#49

Smith Pepper

OPEN MEN

TOTAL TIME 01:15:53

ROXZONE 05:59

RUNS 34:59

1. SKIERG 04:31

2. SLED PUSH 02:57

3. SLED PULL 05:12

4. BURPEES 04:28

5. ROW 04:44

6. FARMERS 02:10

7. LUNGES 04:03

8. WALL BALLS 06:59

#50

Daniel Van Der Merwe

OPEN MEN

TOTAL TIME 01:16:07

ROXZONE 05:51

RUNS 36:34

1. SKIERG 04:06

2. SLED PUSH 02:27

3. SLED PULL 05:22

4. BURPEES 05:42

5. ROW 04:39

6. FARMERS 01:33

7. LUNGES 04:12

8. WALL BALLS 05:49

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Sheldon O’Connor	OPEN MEN	01:01:12	04:41	04:54	04:08	03:10	02:15	03:28	03:40	03:22	03:11	03:28	04:18	03:24	01:35	03:14	03:34	04:59	04:01
#2	-	Gareth Ken Harvett	OPEN MEN	01:03:15	04:46	04:49	04:16	03:05	02:08	03:27	03:47	03:26	03:38	03:30	04:27	03:27	01:28	03:29	03:11	05:04	05:25
#3	-	Dean Bunce	OPEN MEN	01:04:27	04:34	05:16	04:14	03:17	01:57	03:29	03:48	03:30	03:32	03:30	04:24	03:28	01:48	03:24	02:51	05:12	06:22
#4	-	Onele Mngcethe	OPEN MEN	01:04:43	04:54	04:45	04:17	03:15	02:03	03:34	03:54	03:24	03:51	03:28	04:57	03:16	01:34	03:25	03:39	05:01	05:33
#5	-	David Rose	OPEN MEN	01:06:01	05:12	05:13	04:16	03:26	02:44	03:37	03:36	03:34	03:52	03:45	04:32	03:36	01:49	03:33	03:56	05:21	04:04
#6	-	Heinrich Kamffer	OPEN MEN	01:06:31	04:34	04:52	04:06	03:07	02:54	03:23	04:23	03:20	04:33	03:22	04:26	03:24	01:49	03:22	04:02	04:54	06:09
#7	-	Katlego Mathiane	OPEN MEN	01:06:45	04:43	05:07	04:21	03:17	01:57	03:31	03:42	03:28	02:54	03:39	04:39	03:32	01:41	03:36	03:39	05:15	07:54
#8	-	Liam Swanepoel	OPEN MEN	01:07:17	04:57	04:54	04:19	03:13	02:35	03:49	04:11	03:44	03:49	03:52	04:38	03:51	01:58	03:52	02:59	05:39	05:05
#9	-	Alex Eliott	OPEN MEN	01:08:15	04:38	05:32	04:08	03:27	02:21	03:38	03:51	03:43	02:42	03:38	04:17	03:34	01:39	03:32	03:44	08:44	05:14
#10	-	Cassiem Fredericks	OPEN MEN	01:08:41	05:18	04:56	04:15	03:21	02:55	04:11	03:55	03:47	04:02	03:43	04:32	03:35	01:59	03:40	03:06	05:35	06:00
#11	-	Gerrit Van Wyk	OPEN MEN	01:08:48	05:28	05:13	04:03	03:28	02:28	03:48	03:41	03:45	04:48	03:49	04:32	03:48	01:47	03:37	04:01	05:33	05:07
#12	-	Dirk Herbst	OPEN MEN	01:08:55	05:29	05:24	04:04	03:30	02:03	04:15	03:29	03:57	04:28	03:58	04:26	03:58	02:00	03:51	03:49	06:01	04:19
#13	-	Stephan Hartman	OPEN MEN	01:09:26	06:14	05:18	03:55	03:23	01:42	03:55	04:01	04:08	04:22	05:41	04:08	03:53	01:30	03:42	03:22	05:40	04:41
#14	-	Berno Van Aswegen	OPEN MEN	01:09:36	05:07	06:10	04:16	03:53	02:26	04:08	04:22	04:05	03:34	04:09	04:14	03:59	01:37	03:56	03:22	05:53	04:34
#15	-	Deman Carstens	OPEN MEN	01:10:48	05:49	05:48	04:21	03:40	02:21	03:50	03:23	03:53	05:22	04:06	04:34	03:57	01:31	03:53	04:07	05:36	04:46
#16	-	Vincent Musumba	OPEN MEN	01:10:52	05:33	05:40	04:12	03:40	02:00	04:09	03:50	04:10	03:58	04:13	04:29	04:17	01:54	04:21	03:25	06:24	04:44
#17	-	Bukhosi Shabalala	OPEN MEN	01:10:54	05:26	05:20	04:14	03:36	02:45	04:05	04:23	03:54	04:07	04:04	04:50	03:50	02:04	03:56	03:50	05:39	05:00
#18	-	Misheck Manjandimo	OPEN MEN	01:10:55	06:48	05:13	04:16	03:39	02:45	04:04	04:59	03:43	04:10	03:51	04:35	03:51	01:32	03:45	03:37	05:31	04:43
#19	-	Ethan Gouws	OPEN MEN	01:11:03	05:13	05:34	04:25	03:42	03:24	04:03	04:45	03:50	03:34	03:55	04:34	03:58	02:03	03:51	04:12	05:38	04:31
#20	-	Dustin Carr	OPEN MEN	01:11:12	05:14	05:11	04:22	03:36	02:45	03:58	04:34	03:59	04:36	03:54	04:42	03:48	01:56	03:54	04:00	05:41	05:09
#21	-	Bongani Mkhwanazi	OPEN MEN	01:11:20	05:32	06:09	04:33	03:27	02:44	03:44	04:18	03:44	04:32	03:43	04:58	03:30	01:40	03:36	04:40	05:03	05:36
#22	-	Thato Mathiane	OPEN MEN	01:11:21	05:08	05:44	04:33	03:37	02:54	03:50	04:30	03:45	04:05	03:49	04:37	03:50	01:37	03:50	03:29	05:48	06:22
#23	-	Matt Swart	OPEN MEN	01:11:26	05:18	05:18	04:05	03:23	02:16	03:46	04:09	03:38	04:50	03:49	04:37	03:51	01:56	03:59	04:30	06:00	06:09
#24	-	Ry Steer	OPEN MEN	01:11:32	05:53	05:43	04:40	03:35	04:09	03:29	03:56	03:26	02:54	03:29	05:08	03:27	01:45	03:30	04:16	05:11	07:09
#25	-	Tim Mumba	OPEN MEN	01:11:40	06:15	05:11	04:40	03:30	02:39	03:42	04:26	03:39	05:01	03:51	04:52	03:44	02:00	03:41	03:40	05:44	05:14
#26	-	Brendon Warne	OPEN MEN	01:11:42	06:14	05:19	04:17	03:38	03:06	03:51	04:18	03:54	04:20	03:59	04:23	03:54	01:54	03:54	04:11	05:46	04:54
#27	-	Ignus Van Rooy	OPEN MEN	01:12:00	05:19	05:23	04:26	03:34	02:53	03:57	04:22	03:58	04:23	04:04	04:36	03:59	02:03	04:02	04:18	05:52	05:01
#28	-	Alex Macphail	OPEN MEN	01:12:08	05:16	05:47	04:06	03:44	02:55	03:55	04:28	03:55	04:39	04:07	04:31	03:53	01:39	03:53	03:38	05:50	06:00
#29	-	Jonathan Hunter-Parsonage	OPEN MEN	01:12:32	04:45	05:27	04:12	03:34	02:13	04:03	03:53	04:00	05:29	04:03	04:26	04:00	02:00	03:53	03:21	08:38	04:43
#30	-	Robbie Alexander	OPEN MEN	01:12:53	05:17	05:53	04:17	03:42	02:20	03:55	03:50	03:57	05:59	03:53	04:34	03:56	01:50	03:55	04:12	06:00	05:31
#31	-	Nick Keulemans	OPEN MEN	01:13:23	05:48	06:11	04:32	04:00	02:24	04:11	03:26	04:15	04:41	04:16	04:34	04:21	01:44	04:09	04:04	06:03	04:53
#32	-	Gerdus Marx	OPEN MEN	01:13:48	05:53	05:47	04:18	03:41	02:20	03:44	04:30	03:58	05:09	03:53	04:35	03:55	01:47	03:46	04:12	05:46	06:42
#33	-	Thomas Lee	OPEN MEN	01:13:49	05:12	05:48	04:24	03:30	03:13	03:45	04:07	03:51	04:56	03:55	04:42	03:52	01:41	03:57	04:07	06:22	06:34
#34	-	Olebogeng Masete	OPEN MEN	01:14:02	05:39	06:22	04:32	04:02	02:33	04:03	04:42	04:00	05:28	04:01	04:47	03:57	01:48	04:02	03:24	05:52	04:58
#35	-	Thabiso Ntshulani	OPEN MEN	01:14:07	06:02	06:34	04:31	04:02	01:49	04:18	04:12	04:10	05:12	04:17	04:40	04:13	01:57	04:06	04:00	05:53	04:18
#36	-	Louis Smit	OPEN MEN	01:14:12	05:18	04:48	04:16	03:14	03:26	03:58	04:59	03:41	04:56	03:42	04:30	04:06	01:36	03:51	03:59	05:30	08:30
#37	-	Kevin Eagleton	OPEN MEN	01:14:26	06:46	05:58	04:19	03:52	02:19	04:10	04:44	04:08	04:21	04:04	04:51	04:04	01:43	04:03	04:27	06:04	04:40
#38	-	Glen Davies	OPEN MEN	01:14:28	05:55	05:58	04:10	04:04	02:21	04:20	04:33	04:16	04:13	04:17	04:27	04:14	01:33	04:11	04:31	06:07	05:27
#39	-	Sipho Lunga	OPEN MEN	01:14:37	05:13	05:53	04:30	03:45	03:29	03:54	04:01	03:53	03:58	03:53	04:50	03:53	01:53	03:52	03:39	05:44	08:24
#40	-	Tsaone Aleson Ratshipo	OPEN MEN	01:14:47	05:55	05:29	04:32	03:30	03:00	03:40	04:51	03:44	04:59	03:39	04:41	03:49	01:55	03:39	05:13	05:46	06:34
#41	-	Andre Potgieter	OPEN MEN	01:14:49	05:58	06:28	04:19	04:07	02:34	04:24	03:08	04:24	04:33	04:23	04:37	04:16	01:19	04:03	04:34	06:29	05:21
#42	-	Divan Oosthuizen	OPEN MEN	01:14:57	06:56	05:22	04:11	03:41	02:58	04:35	04:29	04:03	04:23	04:09	04:29	04:06	02:10	03:54	03:32	05:56	06:13
#43	-	Jono Hybrid Factory Edwards	OPEN MEN	01:15:03	07:03	06:06	04:09	04:02	01:58	04:22	04:49	04:23	04:13	04:18	04:30	04:24	01:52	04:16	03:42	06:12	04:50
#44	-	Umar Adam	OPEN MEN	01:15:04	05:25	05:53	04:41	03:41	02:25	04:07	04:39	04:05	03:47	04:03	04:39	04:05	01:56	04:00	04:13	05:52	07:42
#45	-	Unathi Mkhize	OPEN MEN	01:15:16	06:21	06:08	04:16	04:08	02:35	04:19	04:08	04:27	04:08	04:21	04:44	04:28	02:13	04:16	03:57	06:30	04:25
#46	-	Jordan Naidu	OPEN MEN	01:15:48	05:49	05:41	04:41	03:39	02:22	04:02	04:14	03:49	03:53	04:07	05:07	03:49	02:01	03:51	04:40	05:53	08:16
#47	-	George Gearing	OPEN MEN	01:15:53	05:51	05:40	04:32	03:41	03:18	04:02	04:14	04:05	04:41	04:11	04:49	04:13	02:29	04:00	04:28	06:06	05:42
#48	-	James De Klerk	OPEN MEN	01:15:53	05:09	05:26	04:35	03:27	03:37	03:56	05:07	04:09	04:58	03:57	04:44	03:40	02:06	03:35	04:09	05:28	07:58
#49	-	Smith Pepper	OPEN MEN	01:15:53	05:59	05:33	04:31	03:42	02:57	04:11	05:12	04:04	04:28	03:56	04:44	03:59	02:10	03:54	04:03	05:40	06:59
#50	-	Daniel Van Der Merwe	OPEN MEN	01:16:07	05:51	05:46	04:06	03:52	02:27	04:09	05:22	04:06	05:42	04:13	04:39	04:07	01:33	04:09	04:12	06:12	05:49

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Performance Diagnostic

Performance Engineering Report: HYROX Johannesburg 2026

Physiological segment breakdown across 745 timed finishers at Johannesburg.

Division Benchmarks

At HYROX Johannesburg 2026, the overall finisher cohort recorded a median time of 01:41:40. Crossing into the top quartile (Top 25%) required a time under 01:28:33, while the Top 10% benchmark settled at 01:20:00. Total competition time was partitioned into 47.2% compromised running, 44.0% functional strength stations, and 9.0% Roxzone transition time.

Crux Stations

Segment telemetry across Johannesburg indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Johannesburg Exhibition & Convention Center, South Africa

Official indoor competition venue: Johannesburg Exhibition & Convention Center, South Africa. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Cape Town 2027

Mar 26, 2027