A
PRO WOMEN
WOMEN
Amanda Wilson
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #78 · 35-39
with
Carmen DeCastro
TOTAL TIME
02:12:15
ROXZONE
13:40
RUNS
13:32
1. SKIERG
05:29
2. SLED PUSH
02:14
3. SLED PULL
06:17
4. BURPEES
07:39
5. ROWING
05:46
6. FARMERS
02:04
7. LUNGES
05:57
8. WALL BALLS
09:44
HYROX Stockholm 2025
JUN 2026
RELAY MIXED
AG #19 · 40+
TOTAL TIME
01:26:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #20 · 25-29
with
Mary Lyons
TOTAL TIME
01:15:54
ROXZONE
04:22
RUNS
46:31
1. SKIERG
04:41
2. SLED PUSH
01:36
3. SLED PULL
03:19
4. BURPEES
03:13
5. ROWING
04:57
6. FARMERS
01:15
7. LUNGES
02:37
8. WALL BALLS
03:27
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #39 · 35-39
with
Kelly Wilson
TOTAL TIME
01:15:06
ROXZONE
08:17
RUNS
39:32
1. SKIERG
04:11
2. SLED PUSH
01:26
3. SLED PULL
03:47
4. BURPEES
03:15
5. ROWING
05:04
6. FARMERS
01:48
7. LUNGES
03:21
8. WALL BALLS
04:25
HYROX Chicago Navy Pier 2024
JUN 2025
PRO WOMEN
AG #5 · 40-44
TOTAL TIME
01:12:00
ROXZONE
04:46
RUNS
34:02
1. SKIERG
04:29
2. SLED PUSH
03:11
3. SLED PULL
05:00
4. BURPEES
04:29
5. ROWING
04:45
6. FARMERS
01:49
7. LUNGES
05:00
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carmen DeCastro
|
DOUBLES WOMEN | 02:12:15 | 13:40 | 05:29 | 02:14 | 06:17 | 07:39 | 05:46 | 02:04 | 05:57 | 09:44 | |
| RELAY MIXED | 01:26:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mary Lyons
|
DOUBLES WOMEN | 01:15:54 | 04:22 | 04:41 | 01:36 | 03:19 | 03:13 | 04:57 | 01:15 | 02:37 | 03:27 | |
|
with
Kelly Wilson
|
DOUBLES WOMEN | 01:15:06 | 08:17 | 04:11 | 01:26 | 03:47 | 03:15 | 05:04 | 01:48 | 03:21 | 04:25 | |
| PRO WOMEN | 01:12:00 | 04:46 | 04:29 | 03:11 | 05:00 | 04:29 | 04:45 | 01:49 | 05:00 | 04:33 | ||
|
with
Brandee Thomas
|
DOUBLES PRO WOMEN | 01:06:06 | 04:15 | 04:09 | 01:47 | 04:25 | 03:04 | 04:22 | 01:38 | 04:23 | 03:37 | |
|
with
Annabelle Williams
|
DOUBLES PRO WOMEN | 01:18:23 | 05:31 | 04:25 | 01:54 | 04:05 | 03:39 | 04:42 | 02:02 | 03:38 | 03:38 | |
|
with
Annabelle Williams
|
DOUBLES WOMEN | 01:18:23 | 05:31 | 04:25 | 01:54 | 04:05 | 03:39 | 04:42 | 02:02 | 03:38 | 03:38 | |
| PRO WOMEN | 01:20:20 | 04:26 | --:-- | 03:19 | 06:30 | 05:12 | 05:08 | 02:33 | 06:27 | 05:47 | ||
| OPEN WOMEN | 01:04:38 | 03:23 | 04:28 | 01:54 | 04:00 | 04:03 | 04:44 | 01:41 | 03:49 | 02:47 | ||
| PRO WOMEN | 01:10:49 | 05:00 | 04:27 | 02:36 | 04:46 | 04:51 | 04:46 | 01:51 | 04:43 | 04:29 | ||
| PRO WOMEN | 01:13:18 | 04:04 | 04:23 | 02:42 | 05:06 | 04:37 | 04:56 | 02:01 | 05:10 | 05:21 | ||
|
with
Lance Mogard
|
DOUBLES MIXED | 01:06:22 | 03:42 | 03:46 | 01:40 | 03:04 | 02:56 | 04:14 | 01:30 | 03:45 | 03:39 | |
| OPEN WOMEN | 01:06:41 | 05:57 | 04:21 | 01:53 | 04:28 | 03:55 | 04:48 | 01:44 | 03:50 | 02:55 | ||
| PRO WOMEN | 01:12:48 | 04:53 | 04:42 | 03:19 | 05:17 | 03:56 | 04:56 | 02:19 | 05:18 | 04:46 |