A
DOUBLES PRO WOMEN
WOMEN
Amber Cloud Johnson
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:13:23
ROXZONE
06:58
RUNS
35:35
1. SKIERG
05:12
2. SLED PUSH
01:54
3. SLED PULL
03:52
4. BURPEES
03:44
5. ROWING
05:30
6. FARMERS
01:26
7. LUNGES
03:46
8. WALL BALLS
05:35
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
AG #2 · 25-29
TOTAL TIME
01:13:23
ROXZONE
06:58
RUNS
35:32
1. SKIERG
05:12
2. SLED PUSH
01:54
3. SLED PULL
03:52
4. BURPEES
03:44
5. ROWING
05:30
6. FARMERS
01:26
7. LUNGES
03:46
8. WALL BALLS
05:35
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #184 · 35-39
TOTAL TIME
01:35:27
ROXZONE
07:34
RUNS
55:50
1. SKIERG
04:39
2. SLED PUSH
02:06
3. SLED PULL
04:19
4. BURPEES
05:02
5. ROWING
05:05
6. FARMERS
02:04
7. LUNGES
04:26
8. WALL BALLS
04:28
HYROX Wuhan 2026
APR 2026
DOUBLES PRO WOMEN
AG #3 · 25-29
with
王嘉怡
TOTAL TIME
01:09:30
ROXZONE
05:00
RUNS
36:13
1. SKIERG
04:38
2. SLED PUSH
02:23
3. SLED PULL
04:26
4. BURPEES
02:53
5. ROWING
05:02
6. FARMERS
01:35
7. LUNGES
03:00
8. WALL BALLS
04:24
HYROX Cape Town 2025
APR 2026
RELAY WOMEN
AG #12 · U40
TOTAL TIME
01:26:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:23 | 06:58 | 05:12 | 01:54 | 03:52 | 03:44 | 05:30 | 01:26 | 03:46 | 05:35 | ||
| OPEN WOMEN | 01:13:23 | 06:58 | 05:12 | 01:54 | 03:52 | 03:44 | 05:30 | 01:26 | 03:46 | 05:35 | ||
| DOUBLES WOMEN | 01:35:27 | 07:34 | 04:39 | 02:06 | 04:19 | 05:02 | 05:05 | 02:04 | 04:26 | 04:28 | ||
|
with
王嘉怡
|
DOUBLES PRO WOMEN | 01:09:30 | 05:00 | 04:38 | 02:23 | 04:26 | 02:53 | 05:02 | 01:35 | 03:00 | 04:24 | |
| RELAY WOMEN | 01:26:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:28:52 | 06:04 | 04:31 | 01:37 | 04:05 | 04:46 | 05:23 | 01:48 | 03:49 | 04:35 | ||
| DOUBLES WOMEN | 01:28:52 | 06:04 | 04:31 | 01:37 | 04:05 | 04:46 | 05:23 | 01:48 | 03:49 | 04:35 | ||
|
with
Amber Johnson
|
OPEN WOMEN | 01:14:12 | 06:30 | 05:08 | 02:13 | 03:53 | 03:24 | 05:09 | 01:26 | 03:44 | 05:05 | |
|
with
Amber Johnson
|
OPEN WOMEN | 01:23:26 | 05:54 | 05:39 | 01:52 | 05:18 | 06:22 | 05:24 | 01:48 | 04:56 | 06:10 | |
| DOUBLES WOMEN | 01:23:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |