a
DOUBLES WOMEN
WOMEN
Amelia Mcnamara
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:03
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #41 · 30-34
with
jenna Lynn Johnston
TOTAL TIME
01:16:31
ROXZONE
06:33
RUNS
42:21
1. SKIERG
04:55
2. SLED PUSH
01:49
3. SLED PULL
03:47
4. BURPEES
03:16
5. ROWING
05:03
6. FARMERS
01:45
7. LUNGES
03:22
8. WALL BALLS
03:47
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #34 · 30-34
with
Jennalyn Newton
TOTAL TIME
01:16:32
ROXZONE
06:02
RUNS
43:21
1. SKIERG
04:35
2. SLED PUSH
01:49
3. SLED PULL
03:53
4. BURPEES
03:07
5. ROWING
04:54
6. FARMERS
01:43
7. LUNGES
03:20
8. WALL BALLS
03:53
HYROX Washington Dc 2026
MAR 2026
RELAY MIXED
AG #22 · U40
TOTAL TIME
01:18:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #15 · 30-34
with
Giulia Onorato
TOTAL TIME
01:10:03
ROXZONE
03:42
RUNS
40:57
1. SKIERG
04:27
2. SLED PUSH
01:44
3. SLED PULL
03:55
4. BURPEES
02:38
5. ROWING
04:51
6. FARMERS
01:17
7. LUNGES
03:02
8. WALL BALLS
03:33
HYROX Washington DC 2025
MAR 2025
RELAY MIXED
AG #24 · U40
TOTAL TIME
01:17:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
jenna Lynn Johnston
|
DOUBLES WOMEN | 01:16:31 | 06:33 | 04:55 | 01:49 | 03:47 | 03:16 | 05:03 | 01:45 | 03:22 | 03:47 | |
|
with
Jennalyn Newton
|
DOUBLES WOMEN | 01:16:32 | 06:02 | 04:35 | 01:49 | 03:53 | 03:07 | 04:54 | 01:43 | 03:20 | 03:53 | |
| RELAY MIXED | 01:18:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Giulia Onorato
|
DOUBLES WOMEN | 01:10:03 | 03:42 | 04:27 | 01:44 | 03:55 | 02:38 | 04:51 | 01:17 | 03:02 | 03:33 | |
| RELAY MIXED | 01:17:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sasha Forbes
|
DOUBLES WOMEN | 01:22:10 | 07:26 | 04:45 | 01:53 | 04:59 | 03:10 | 02:40 | 01:51 | 03:42 | 03:01 |