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Amelio Kannemeyer
5 RACES RECORDED
PERSONAL BEST (PB)
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01:56:22
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #94 · 40-44
TOTAL TIME
02:02:09
ROXZONE
10:19
RUNS
01:18
1. SKIERG
04:02
2. SLED PUSH
03:03
3. SLED PULL
05:20
4. BURPEES
10:35
5. ROWING
05:21
6. FARMERS
02:11
7. LUNGES
08:00
8. WALL BALLS
12:08
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:56:22
ROXZONE
11:14
RUNS
53:27
1. SKIERG
04:02
2. SLED PUSH
03:30
3. SLED PULL
07:44
4. BURPEES
10:34
5. ROWING
05:28
6. FARMERS
02:00
7. LUNGES
07:36
8. WALL BALLS
10:54
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #93 · 40-44
TOTAL TIME
01:56:22
ROXZONE
11:14
RUNS
53:24
1. SKIERG
04:02
2. SLED PUSH
03:30
3. SLED PULL
07:44
4. BURPEES
10:34
5. ROWING
05:28
6. FARMERS
02:00
7. LUNGES
07:36
8. WALL BALLS
10:54
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
02:07:08
ROXZONE
10:50
RUNS
04:58
1. SKIERG
04:12
2. SLED PUSH
02:47
3. SLED PULL
05:23
4. BURPEES
09:51
5. ROWING
05:04
6. FARMERS
02:25
7. LUNGES
07:52
8. WALL BALLS
13:55
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #79 · 40-44
TOTAL TIME
02:07:08
ROXZONE
10:50
RUNS
04:53
1. SKIERG
04:12
2. SLED PUSH
02:47
3. SLED PULL
05:23
4. BURPEES
09:51
5. ROWING
05:04
6. FARMERS
02:25
7. LUNGES
07:52
8. WALL BALLS
13:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:02:09 | 10:19 | 04:02 | 03:03 | 05:20 | 10:35 | 05:21 | 02:11 | 08:00 | 12:08 | ||
| OPEN MEN | 01:56:22 | 11:14 | 04:02 | 03:30 | 07:44 | 10:34 | 05:28 | 02:00 | 07:36 | 10:54 | ||
| OPEN MEN | 01:56:22 | 11:14 | 04:02 | 03:30 | 07:44 | 10:34 | 05:28 | 02:00 | 07:36 | 10:54 | ||
| OPEN MEN | 02:07:08 | 10:50 | 04:12 | 02:47 | 05:23 | 09:51 | 05:04 | 02:25 | 07:52 | 13:55 | ||
| OPEN MEN | 02:07:08 | 10:50 | 04:12 | 02:47 | 05:23 | 09:51 | 05:04 | 02:25 | 07:52 | 13:55 |