← ATHLETES / Amia Uys

A

RELAY MIXED MEN

Amia Uys

3 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Cape Town 2025 APR 2026

RELAY MIXED AG #16 · U40

with Dian Scholtz & Andrew Joerning & Roné De Villiers

TOTAL TIME 01:21:47

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Dian Scholtz

TOTAL TIME 01:35:52

ROXZONE 06:29

1. SKIERG 04:17

2. SLED PUSH 02:27

3. SLED PULL 05:32

4. BURPEES 04:17

5. ROWING 04:57

6. FARMERS 02:11

7. LUNGES 04:43

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #107 · 25-29

with Dian Scholtz

TOTAL TIME 01:35:52

ROXZONE 06:29

1. SKIERG 04:17

2. SLED PUSH 02:27

3. SLED PULL 05:32

4. BURPEES 04:17

5. ROWING 04:57

6. FARMERS 02:11

7. LUNGES 04:43

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2025 APR 2026 with Dian Scholtz & Andrew Joerning & Roné De Villiers	RELAY MIXED	01:21:47	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Dian Scholtz	DOUBLES MIXED	01:35:52	06:29	04:17	02:27	05:32	04:17	04:57	02:11	04:43	05:29	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Dian Scholtz	DOUBLES MIXED	01:35:52	06:29	04:17	02:27	05:32	04:17	04:57	02:11	04:43	05:29	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →