D
PRO WOMEN
WOMEN
Diana Aguiar
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Sao Paulo 2026
MAY 2027
RELAY MIXED
AG #4 · 40+
TOTAL TIME
01:09:02
ROXZONE
05:34
RUNS
33:23
1. SKIERG
04:19
2. SLED PUSH
02:14
3. SLED PULL
05:18
4. BURPEES
03:51
5. ROWING
04:29
6. FARMERS
02:10
7. LUNGES
03:24
8. WALL BALLS
04:27
HYROX Sao Paulo 2026
MAY 2027
DOUBLES MIXED
AG #1 · 45-49
TOTAL TIME
01:10:49
ROXZONE
05:45
RUNS
39:25
1. SKIERG
03:54
2. SLED PUSH
02:09
3. SLED PULL
03:07
4. BURPEES
03:05
5. ROWING
04:30
6. FARMERS
01:57
7. LUNGES
03:21
8. WALL BALLS
03:43
HYROX Mexico City 2026
OCT 2026
DOUBLES MIXED
AG #4 · 45-49
TOTAL TIME
01:13:06
ROXZONE
07:42
RUNS
39:06
1. SKIERG
03:56
2. SLED PUSH
02:30
3. SLED PULL
02:58
4. BURPEES
03:14
5. ROWING
04:48
6. FARMERS
02:04
7. LUNGES
03:22
8. WALL BALLS
03:35
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #12 · 16-24
TOTAL TIME
01:20:54
ROXZONE
05:17
RUNS
46:59
1. SKIERG
04:22
2. SLED PUSH
02:11
3. SLED PULL
03:59
4. BURPEES
03:11
5. ROWING
05:02
6. FARMERS
01:41
7. LUNGES
04:25
8. WALL BALLS
03:55
HYROX Buenos Aires 2026
JUN 2026
DOUBLES MIXED
AG #1 · 45-49
TOTAL TIME
01:08:04
ROXZONE
03:48
RUNS
39:48
1. SKIERG
03:54
2. SLED PUSH
01:48
3. SLED PULL
02:53
4. BURPEES
02:52
5. ROWING
04:21
6. FARMERS
01:51
7. LUNGES
03:27
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:09:02 | 05:34 | 04:19 | 02:14 | 05:18 | 03:51 | 04:29 | 02:10 | 03:24 | 04:27 | ||
| DOUBLES MIXED | 01:10:49 | 05:45 | 03:54 | 02:09 | 03:07 | 03:05 | 04:30 | 01:57 | 03:21 | 03:43 | ||
| DOUBLES MIXED | 01:13:06 | 07:42 | 03:56 | 02:30 | 02:58 | 03:14 | 04:48 | 02:04 | 03:22 | 03:35 | ||
| DOUBLES MIXED | 01:20:54 | 05:17 | 04:22 | 02:11 | 03:59 | 03:11 | 05:02 | 01:41 | 04:25 | 03:55 | ||
| DOUBLES MIXED | 01:08:04 | 03:48 | 03:54 | 01:48 | 02:53 | 02:52 | 04:21 | 01:51 | 03:27 | 03:26 | ||
| DOUBLES WOMEN | 01:31:57 | 06:00 | 05:16 | 02:10 | 04:47 | 05:59 | 05:24 | 01:11 | 03:54 | 04:41 | ||
| DOUBLES MIXED | 01:10:16 | 05:40 | 03:50 | 01:50 | 03:10 | 02:50 | 04:13 | 01:49 | 03:46 | 03:29 | ||
| DOUBLES MIXED | 01:10:16 | 05:40 | 03:50 | 01:50 | 03:10 | 02:50 | 04:13 | 01:49 | 03:46 | 03:29 | ||
| DOUBLES MIXED | 01:16:56 | 07:10 | 04:08 | 01:50 | 02:40 | 03:31 | 04:32 | 01:58 | 03:32 | 03:47 | ||
| DOUBLES MIXED | 01:16:56 | 07:10 | 04:08 | 01:50 | 02:40 | 03:31 | 04:32 | 01:58 | 03:32 | 03:47 | ||
| DOUBLES MIXED | 01:11:19 | 05:46 | 04:00 | 01:45 | 03:23 | 03:18 | 04:52 | 01:49 | 03:14 | 03:30 | ||
| DOUBLES MEN | 01:14:58 | 06:29 | 04:24 | 02:13 | 03:13 | 02:40 | 04:13 | 01:49 | 03:04 | 03:51 | ||
| DOUBLES MIXED | 01:17:49 | 05:03 | 04:16 | 01:36 | 03:09 | 03:21 | 04:37 | 01:51 | 03:44 | 03:42 | ||
| DOUBLES WOMEN | 01:19:18 | 06:28 | 04:50 | 01:57 | 03:18 | 03:07 | 05:07 | 01:47 | 03:04 | 03:54 | ||
| DOUBLES WOMEN | 01:31:07 | 07:49 | 05:19 | 01:55 | 05:38 | 04:43 | 05:14 | 03:47 | 04:49 | 05:09 | ||
| DOUBLES MIXED | 01:15:52 | 06:51 | 04:17 | 01:47 | 03:42 | 03:31 | 04:25 | 01:31 | 03:57 | 04:02 | ||
| PRO WOMEN | 01:40:11 | 08:19 | 05:02 | 03:54 | 06:07 | 06:00 | 05:09 | 03:34 | 04:19 | 05:27 | ||
| DOUBLES MIXED | 01:10:40 | 05:18 | 04:09 | 01:36 | 02:51 | 02:57 | 04:33 | 01:29 | 03:34 | 04:14 | ||
|
with
Liliana Aguiar
|
OPEN WOMEN | 01:26:30 | 06:51 | 04:50 | 02:14 | 08:09 | 05:23 | 05:09 | 02:04 | 04:03 | 03:37 | |
| OPEN WOMEN | 01:28:26 | 07:09 | 05:07 | 02:49 | 05:53 | 05:49 | 05:07 | 02:13 | 03:29 | 03:17 |