A
DOUBLES WOMEN
WOMEN
Anina Henning
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Sheraine Lauterbach
TOTAL TIME
01:12:18
ROXZONE
06:08
RUNS
41:05
1. SKIERG
04:21
2. SLED PUSH
01:33
3. SLED PULL
03:11
4. BURPEES
03:51
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
02:37
8. WALL BALLS
03:30
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #3 · 30-34
with
Sheraine Lauterbach
TOTAL TIME
01:12:18
ROXZONE
06:08
RUNS
41:02
1. SKIERG
04:21
2. SLED PUSH
01:33
3. SLED PULL
03:11
4. BURPEES
03:51
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
02:37
8. WALL BALLS
03:30
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Rhys Parsons
TOTAL TIME
01:12:28
ROXZONE
05:46
RUNS
40:06
1. SKIERG
04:23
2. SLED PUSH
01:47
3. SLED PULL
03:44
4. BURPEES
03:21
5. ROWING
04:32
6. FARMERS
01:58
7. LUNGES
03:09
8. WALL BALLS
03:50
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #11 · 35-39
with
Rhys Parsons
TOTAL TIME
01:12:28
ROXZONE
05:46
RUNS
40:03
1. SKIERG
04:23
2. SLED PUSH
01:47
3. SLED PULL
03:44
4. BURPEES
03:21
5. ROWING
04:32
6. FARMERS
01:58
7. LUNGES
03:09
8. WALL BALLS
03:50
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Deyna Joseph
TOTAL TIME
01:15:52
ROXZONE
04:52
RUNS
44:47
1. SKIERG
04:29
2. SLED PUSH
01:48
3. SLED PULL
03:39
4. BURPEES
03:24
5. ROWING
04:47
6. FARMERS
01:32
7. LUNGES
03:03
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sheraine Lauterbach
|
DOUBLES WOMEN | 01:12:18 | 06:08 | 04:21 | 01:33 | 03:11 | 03:51 | 04:27 | 01:42 | 02:37 | 03:30 | |
|
with
Sheraine Lauterbach
|
DOUBLES WOMEN | 01:12:18 | 06:08 | 04:21 | 01:33 | 03:11 | 03:51 | 04:27 | 01:42 | 02:37 | 03:30 | |
|
with
Rhys Parsons
|
DOUBLES MIXED | 01:12:28 | 05:46 | 04:23 | 01:47 | 03:44 | 03:21 | 04:32 | 01:58 | 03:09 | 03:50 | |
|
with
Rhys Parsons
|
DOUBLES MIXED | 01:12:28 | 05:46 | 04:23 | 01:47 | 03:44 | 03:21 | 04:32 | 01:58 | 03:09 | 03:50 | |
|
with
Deyna Joseph
|
DOUBLES WOMEN | 01:15:52 | 04:52 | 04:29 | 01:48 | 03:39 | 03:24 | 04:47 | 01:32 | 03:03 | 03:38 | |
|
with
Deyna Joseph
|
DOUBLES WOMEN | 01:15:52 | 04:52 | 04:29 | 01:48 | 03:39 | 03:24 | 04:47 | 01:32 | 03:03 | 03:38 |