A
PRO WOMEN
WOMEN
Annemari Pienaar
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2025
MAY 2026
PRO WOMEN
TOTAL TIME
01:47:03
ROXZONE
07:39
RUNS
50:51
1. SKIERG
04:56
2. SLED PUSH
06:22
3. SLED PULL
07:48
4. BURPEES
07:29
5. ROWING
05:12
6. FARMERS
03:47
7. LUNGES
06:12
8. WALL BALLS
06:53
HYROX Johannesburg 2025
MAY 2026
PRO WOMEN
AG #7 · 30-34
TOTAL TIME
01:47:03
ROXZONE
07:39
RUNS
50:49
1. SKIERG
04:56
2. SLED PUSH
06:22
3. SLED PULL
07:48
4. BURPEES
07:29
5. ROWING
05:12
6. FARMERS
03:47
7. LUNGES
06:12
8. WALL BALLS
06:53
HYROX Cape Town 2025
APR 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:06:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
01:28:04
ROXZONE
05:33
RUNS
48:41
1. SKIERG
04:48
2. SLED PUSH
02:11
3. SLED PULL
04:41
4. BURPEES
05:56
5. ROWING
04:54
6. FARMERS
01:59
7. LUNGES
04:45
8. WALL BALLS
04:44
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #20 · 30-34
TOTAL TIME
01:28:04
ROXZONE
05:33
RUNS
48:37
1. SKIERG
04:48
2. SLED PUSH
02:11
3. SLED PULL
04:41
4. BURPEES
05:56
5. ROWING
04:54
6. FARMERS
01:59
7. LUNGES
04:45
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:47:03 | 07:39 | 04:56 | 06:22 | 07:48 | 07:29 | 05:12 | 03:47 | 06:12 | 06:53 | ||
| PRO WOMEN | 01:47:03 | 07:39 | 04:56 | 06:22 | 07:48 | 07:29 | 05:12 | 03:47 | 06:12 | 06:53 | ||
| RELAY MIXED | 01:06:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:28:04 | 05:33 | 04:48 | 02:11 | 04:41 | 05:56 | 04:54 | 01:59 | 04:45 | 04:44 | ||
| OPEN WOMEN | 01:28:04 | 05:33 | 04:48 | 02:11 | 04:41 | 05:56 | 04:54 | 01:59 | 04:45 | 04:44 |