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PRO MEN
MEN
Asavela Mbambani
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:17
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:28:17
ROXZONE
05:43
RUNS
42:46
1. SKIERG
04:29
2. SLED PUSH
03:53
3. SLED PULL
07:38
4. BURPEES
04:52
5. ROWING
04:50
6. FARMERS
02:02
7. LUNGES
05:14
8. WALL BALLS
06:57
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #26 · 25-29
TOTAL TIME
01:28:17
ROXZONE
05:43
RUNS
42:44
1. SKIERG
04:29
2. SLED PUSH
03:53
3. SLED PULL
07:38
4. BURPEES
04:52
5. ROWING
04:50
6. FARMERS
02:02
7. LUNGES
05:14
8. WALL BALLS
06:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:28:17 | 05:43 | 04:29 | 03:53 | 07:38 | 04:52 | 04:50 | 02:02 | 05:14 | 06:57 | ||
| PRO MEN | 01:28:17 | 05:43 | 04:29 | 03:53 | 07:38 | 04:52 | 04:50 | 02:02 | 05:14 | 06:57 |