A
RELAY MIXED
MEN
Ashley Singh
3 RACES RECORDED
PERSONAL BEST (PB)
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02:37:09
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #13 · XC
TOTAL TIME
01:34:27
ROXZONE
--:--
RUNS
23:39
1. SKIERG
--:--
2. SLED PUSH
03:00
3. SLED PULL
--:--
4. BURPEES
00:12
5. ROWING
06:24
6. FARMERS
02:20
7. LUNGES
08:15
8. WALL BALLS
10:43
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
02:37:09
ROXZONE
08:37
RUNS
02:16
1. SKIERG
05:13
2. SLED PUSH
06:20
3. SLED PULL
10:26
4. BURPEES
13:45
5. ROWING
06:48
6. FARMERS
04:17
7. LUNGES
12:02
8. WALL BALLS
27:32
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #93 · 40-44
TOTAL TIME
02:37:09
ROXZONE
08:37
RUNS
02:12
1. SKIERG
05:13
2. SLED PUSH
06:20
3. SLED PULL
10:26
4. BURPEES
13:45
5. ROWING
06:48
6. FARMERS
04:17
7. LUNGES
12:02
8. WALL BALLS
27:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:34:27 | --:-- | --:-- | 03:00 | --:-- | 00:12 | 06:24 | 02:20 | 08:15 | 10:43 | ||
| OPEN MEN | 02:37:09 | 08:37 | 05:13 | 06:20 | 10:26 | 13:45 | 06:48 | 04:17 | 12:02 | 27:32 | ||
| OPEN MEN | 02:37:09 | 08:37 | 05:13 | 06:20 | 10:26 | 13:45 | 06:48 | 04:17 | 12:02 | 27:32 |