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DOUBLES MIXED
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Bea Gouws
4 RACES RECORDED
PERSONAL BEST (PB)
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01:26:34
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:26:34
ROXZONE
05:48
RUNS
40:51
1. SKIERG
05:17
2. SLED PUSH
02:54
3. SLED PULL
05:48
4. BURPEES
06:18
5. ROWING
05:39
6. FARMERS
02:42
7. LUNGES
04:35
8. WALL BALLS
06:50
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #12 · 25-29
TOTAL TIME
01:26:34
ROXZONE
05:48
RUNS
40:47
1. SKIERG
05:17
2. SLED PUSH
02:54
3. SLED PULL
05:48
4. BURPEES
06:18
5. ROWING
05:39
6. FARMERS
02:42
7. LUNGES
04:35
8. WALL BALLS
06:50
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Dandre Van Den Berg
TOTAL TIME
01:10:02
ROXZONE
05:39
RUNS
39:03
1. SKIERG
04:00
2. SLED PUSH
01:30
3. SLED PULL
03:42
4. BURPEES
02:13
5. ROWING
04:57
6. FARMERS
01:35
7. LUNGES
03:29
8. WALL BALLS
04:02
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #16 · 25-29
with
Dandre Van Den Berg
TOTAL TIME
01:10:02
ROXZONE
05:39
RUNS
39:01
1. SKIERG
04:00
2. SLED PUSH
01:30
3. SLED PULL
03:42
4. BURPEES
02:13
5. ROWING
04:57
6. FARMERS
01:35
7. LUNGES
03:29
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:26:34 | 05:48 | 05:17 | 02:54 | 05:48 | 06:18 | 05:39 | 02:42 | 04:35 | 06:50 | ||
| OPEN WOMEN | 01:26:34 | 05:48 | 05:17 | 02:54 | 05:48 | 06:18 | 05:39 | 02:42 | 04:35 | 06:50 | ||
|
with
Dandre Van Den Berg
|
DOUBLES MIXED | 01:10:02 | 05:39 | 04:00 | 01:30 | 03:42 | 02:13 | 04:57 | 01:35 | 03:29 | 04:02 | |
|
with
Dandre Van Den Berg
|
DOUBLES MIXED | 01:10:02 | 05:39 | 04:00 | 01:30 | 03:42 | 02:13 | 04:57 | 01:35 | 03:29 | 04:02 |