← ATHLETES / Ben Ross

DOUBLES MEN MEN

Ben Ross

19 RACES RECORDED

PERSONAL BEST (PB) →

01:16:48

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 19 RACES

HYROX Barcelona 2026 MAY 2026

DOUBLES MEN AG #34 · 40-44

with Robert Davies

TOTAL TIME 01:09:31

ROXZONE 05:17

1. SKIERG 04:07

2. SLED PUSH 02:09

3. SLED PULL 03:35

4. BURPEES 03:50

5. ROWING 04:24

6. FARMERS 01:29

7. LUNGES 03:41

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Dylan Wasserfall

TOTAL TIME 01:12:22

ROXZONE 04:33

1. SKIERG 03:50

2. SLED PUSH 01:41

3. SLED PULL 03:04

4. BURPEES 02:26

5. ROWING 04:43

6. FARMERS 01:19

7. LUNGES 03:05

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #25 · 16-24

with Dylan Wasserfall

TOTAL TIME 01:12:22

ROXZONE 04:33

1. SKIERG 03:50

2. SLED PUSH 01:41

3. SLED PULL 03:04

4. BURPEES 02:26

5. ROWING 04:43

6. FARMERS 01:19

7. LUNGES 03:05

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Bilbao 2026 FEB 2026

OPEN MEN AG #95 · 40-44

TOTAL TIME 01:16:48

ROXZONE 05:52

1. SKIERG 04:27

2. SLED PUSH 02:32

3. SLED PULL 04:34

4. BURPEES 05:54

5. ROWING 04:45

6. FARMERS 01:38

7. LUNGES 04:23

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #239 · 45-49

with James Glass

TOTAL TIME 01:28:48

ROXZONE 15:19

1. SKIERG 04:12

2. SLED PUSH 01:40

3. SLED PULL 02:36

4. BURPEES 04:42

5. ROWING 04:37

6. FARMERS 01:51

7. LUNGES 04:50

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN

with Chris Meddings

TOTAL TIME 01:08:46

ROXZONE 06:54

1. SKIERG 03:55

2. SLED PUSH 01:42

3. SLED PULL 02:30

4. BURPEES 02:34

5. ROWING 04:04

6. FARMERS 01:28

7. LUNGES 02:53

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #256 · 30-39

with Chris Meddings

TOTAL TIME 01:08:46

ROXZONE 06:54

1. SKIERG 03:55

2. SLED PUSH 01:42

3. SLED PULL 02:30

4. BURPEES 02:34

5. ROWING 04:04

6. FARMERS 01:28

7. LUNGES 02:53

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MEN

with Bart Pozuelo

TOTAL TIME 01:17:32

ROXZONE 07:07

1. SKIERG 03:45

2. SLED PUSH 01:35

3. SLED PULL 03:25

4. BURPEES 02:59

5. ROWING 04:06

6. FARMERS 01:52

7. LUNGES 04:06

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MEN AG #227 · U29

with Bart Pozuelo

TOTAL TIME 01:17:32

ROXZONE 07:07

1. SKIERG 03:45

2. SLED PUSH 01:35

3. SLED PULL 03:25

4. BURPEES 02:59

5. ROWING 04:06

6. FARMERS 01:52

7. LUNGES 04:06

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Toulouse 2025 FEB 2025

DOUBLES MIXED AG #348 · 30-39

with Virginia Vitalone

TOTAL TIME 01:33:32

ROXZONE 07:16

1. SKIERG 04:11

2. SLED PUSH 02:27

3. SLED PULL 04:32

4. BURPEES 04:20

5. ROWING 04:32

6. FARMERS 01:51

7. LUNGES 04:00

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Poznan 2024 NOV 2024

DOUBLES MEN AG #103 · 30-39

with Roger Ross

TOTAL TIME 01:35:14

ROXZONE 11:20

1. SKIERG 04:38

2. SLED PUSH 01:45

3. SLED PULL 03:37

4. BURPEES 05:22

5. ROWING 05:23

6. FARMERS 02:23

7. LUNGES 05:07

8. WALL BALLS 07:24

EVENT VIEW → COMPARE

HYROX Sydney 2024 JUL 2024

DOUBLES MEN AG #160 · 30-39

with Brandon Kemp

TOTAL TIME 01:26:46

ROXZONE 06:32

1. SKIERG 03:46

2. SLED PUSH 01:32

3. SLED PULL 03:16

4. BURPEES 03:56

5. ROWING 04:32

6. FARMERS 02:04

7. LUNGES 04:48

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

DOUBLES MIXED

with Katie Ratcliff

TOTAL TIME 01:06:07

ROXZONE 03:21

1. SKIERG 03:53

2. SLED PUSH 01:33

3. SLED PULL 02:55

4. BURPEES 02:17

5. ROWING 04:02

6. FARMERS 01:28

7. LUNGES 02:52

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Katie Ratcliff

TOTAL TIME 01:10:27

ROXZONE 05:27

1. SKIERG 03:53

2. SLED PUSH 02:04

3. SLED PULL 02:54

4. BURPEES 02:50

5. ROWING 04:10

6. FARMERS 01:51

7. LUNGES 02:51

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with James Glass

TOTAL TIME 01:25:47

ROXZONE 07:39

1. SKIERG 03:57

2. SLED PUSH 01:54

3. SLED PULL 02:55

4. BURPEES 04:03

5. ROWING 04:42

6. FARMERS 01:48

7. LUNGES 04:57

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

DOUBLES MIXED

with Beth Houghton

TOTAL TIME 01:34:53

ROXZONE 09:37

1. SKIERG 04:02

2. SLED PUSH 02:24

3. SLED PULL 05:16

4. BURPEES 03:20

5. ROWING 04:53

6. FARMERS 01:47

7. LUNGES 03:31

8. WALL BALLS 05:58

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MEN

with Francis Jones

TOTAL TIME 01:05:10

ROXZONE 04:28

1. SKIERG 03:30

2. SLED PUSH 01:20

3. SLED PULL 01:55

4. BURPEES 01:57

5. ROWING 03:34

6. FARMERS 01:25

7. LUNGES 02:34

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MIXED

with Katie Ratcliff

TOTAL TIME 01:10:27

ROXZONE 05:27

1. SKIERG 03:53

2. SLED PUSH 02:04

3. SLED PULL 02:54

4. BURPEES 02:50

5. ROWING 04:10

6. FARMERS 01:51

7. LUNGES 02:51

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX London 2021 MAR 2021

DOUBLES MEN

with Francis Jones

TOTAL TIME 01:05:10

ROXZONE 04:28

1. SKIERG 03:30

2. SLED PUSH 01:20

3. SLED PULL 01:55

4. BURPEES 01:57

5. ROWING 03:34

6. FARMERS 01:25

7. LUNGES 02:34

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Barcelona 2026 MAY 2026 with Robert Davies	DOUBLES MEN	01:09:31	05:17	04:07	02:09	03:35	03:50	04:24	01:29	03:41	04:23	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Dylan Wasserfall	DOUBLES MEN	01:12:22	04:33	03:50	01:41	03:04	02:26	04:43	01:19	03:05	04:28	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Dylan Wasserfall	DOUBLES MEN	01:12:22	04:33	03:50	01:41	03:04	02:26	04:43	01:19	03:05	04:28	RACE VIEW → \| COMPARE
HYROX Bilbao 2026 FEB 2026	OPEN MEN	01:16:48	05:52	04:27	02:32	04:34	05:54	04:45	01:38	04:23	06:00	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with James Glass	DOUBLES MEN	01:28:48	15:19	04:12	01:40	02:36	04:42	04:37	01:51	04:50	04:37	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Chris Meddings	DOUBLES MEN	01:08:46	06:54	03:55	01:42	02:30	02:34	04:04	01:28	02:53	03:31	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Chris Meddings	DOUBLES MEN	01:08:46	06:54	03:55	01:42	02:30	02:34	04:04	01:28	02:53	03:31	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Bart Pozuelo	DOUBLES MEN	01:17:32	07:07	03:45	01:35	03:25	02:59	04:06	01:52	04:06	04:27	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Bart Pozuelo	DOUBLES MEN	01:17:32	07:07	03:45	01:35	03:25	02:59	04:06	01:52	04:06	04:27	RACE VIEW → \| COMPARE
HYROX Toulouse 2025 FEB 2025 with Virginia Vitalone	DOUBLES MIXED	01:33:32	07:16	04:11	02:27	04:32	04:20	04:32	01:51	04:00	04:19	RACE VIEW → \| COMPARE
HYROX Poznan 2024 NOV 2024 with Roger Ross	DOUBLES MEN	01:35:14	11:20	04:38	01:45	03:37	05:22	05:23	02:23	05:07	07:24	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024 with Brandon Kemp	DOUBLES MEN	01:26:46	06:32	03:46	01:32	03:16	03:56	04:32	02:04	04:48	05:26	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Katie Ratcliff	DOUBLES MIXED	01:06:07	03:21	03:53	01:33	02:55	02:17	04:02	01:28	02:52	03:45	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Katie Ratcliff	DOUBLES MIXED	01:10:27	05:27	03:53	02:04	02:54	02:50	04:10	01:51	02:51	03:52	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with James Glass	DOUBLES MEN	01:25:47	07:39	03:57	01:54	02:55	04:03	04:42	01:48	04:57	04:27	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023 with Beth Houghton	DOUBLES MIXED	01:34:53	09:37	04:02	02:24	05:16	03:20	04:53	01:47	03:31	05:58	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Francis Jones	DOUBLES MEN	01:05:10	04:28	03:30	01:20	01:55	01:57	03:34	01:25	02:34	03:25	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Katie Ratcliff	DOUBLES MIXED	01:10:27	05:27	03:53	02:04	02:54	02:50	04:10	01:51	02:51	03:52	RACE VIEW → \| COMPARE
HYROX London 2021 MAR 2021 with Francis Jones	DOUBLES MEN	01:05:10	04:28	03:30	01:20	01:55	01:57	03:34	01:25	02:34	03:25	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →