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DOUBLES PRO MEN MEN

Benjamin Langa

15 RACES RECORDED

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01:40:06

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RACE HISTORY 15 RACES

HYROX Cape Town 2026 MAR 2027

RELAY MEN AG #11 · U40

with Wildan Kayster & Cee-Jay Ellers & Khaleel Delacrouse

TOTAL TIME 01:15:59

ROXZONE 05:36

1. SKIERG 04:18

2. SLED PUSH 02:25

3. SLED PULL 04:15

4. BURPEES 05:21

5. ROWING 04:23

6. FARMERS 02:03

7. LUNGES 03:28

8. WALL BALLS 06:23

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with siphelele maqubela

TOTAL TIME 01:27:27

ROXZONE 07:41

1. SKIERG 03:45

2. SLED PUSH 01:52

3. SLED PULL 03:21

4. BURPEES 04:19

5. ROWING 04:40

6. FARMERS 01:31

7. LUNGES 04:05

8. WALL BALLS 05:50

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #83 · 30-34

with siphelele maqubela

TOTAL TIME 01:27:27

ROXZONE 07:41

1. SKIERG 03:45

2. SLED PUSH 01:52

3. SLED PULL 03:21

4. BURPEES 04:19

5. ROWING 04:40

6. FARMERS 01:31

7. LUNGES 04:05

8. WALL BALLS 05:50

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN

TOTAL TIME 01:45:36

ROXZONE 09:14

1. SKIERG 04:19

2. SLED PUSH 04:22

3. SLED PULL 06:48

4. BURPEES 06:35

5. ROWING 05:10

6. FARMERS 02:58

7. LUNGES 06:06

8. WALL BALLS 08:57

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN AG #94 · 30-34

TOTAL TIME 01:45:36

ROXZONE 09:14

1. SKIERG 04:19

2. SLED PUSH 04:22

3. SLED PULL 06:48

4. BURPEES 06:35

5. ROWING 05:10

6. FARMERS 02:58

7. LUNGES 06:06

8. WALL BALLS 08:57

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN MEN

TOTAL TIME 02:11:48

ROXZONE 11:19

1. SKIERG 04:26

2. SLED PUSH 07:50

3. SLED PULL 07:52

4. BURPEES 07:12

5. ROWING 05:12

6. FARMERS 03:26

7. LUNGES 05:21

8. WALL BALLS 07:30

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN MEN AG #152 · 30-34

TOTAL TIME 02:11:48

ROXZONE 11:19

1. SKIERG 04:26

2. SLED PUSH 07:50

3. SLED PULL 07:52

4. BURPEES 07:12

5. ROWING 05:12

6. FARMERS 03:26

7. LUNGES 05:21

8. WALL BALLS 07:30

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MEN AG #278 · 25-29

with Jack Ashton & Benjamin Langcaster

TOTAL TIME 01:30:22

ROXZONE 09:35

1. SKIERG 04:06

2. SLED PUSH 01:24

3. SLED PULL 03:48

4. BURPEES 04:10

5. ROWING 05:11

6. FARMERS 01:29

7. LUNGES 03:39

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Vancouver 2025 DEC 2025

DOUBLES MIXED AG #108 · 30-34

with Benjamin Septier & Katarina Lang

TOTAL TIME 01:22:58

ROXZONE 08:50

1. SKIERG 04:08

2. SLED PUSH 01:46

3. SLED PULL 03:31

4. BURPEES 03:09

5. ROWING 04:49

6. FARMERS 01:48

7. LUNGES 03:43

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #197 · 25-29

with Benjamin Langworthy & Jack Benden

TOTAL TIME 01:04:06

ROXZONE 10:13

1. SKIERG 04:06

2. SLED PUSH 01:18

3. SLED PULL 02:41

4. BURPEES 02:43

5. ROWING 04:27

6. FARMERS 01:19

7. LUNGES 03:09

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #490 · 25-29

with Benjamin Langcaster

TOTAL TIME 01:40:06

ROXZONE 13:00

1. SKIERG 04:28

2. SLED PUSH 03:10

3. SLED PULL 07:42

4. BURPEES 07:12

5. ROWING 05:12

6. FARMERS 02:28

7. LUNGES 05:04

8. WALL BALLS 08:53

EVENT VIEW → COMPARE

HYROX Geneva 2025 OCT 2025

DOUBLES MEN AG #156 · 35-39

with Thomas Marc Martin & Benjamin Lang

TOTAL TIME 01:27:02

ROXZONE 08:10

1. SKIERG 04:23

2. SLED PUSH 01:40

3. SLED PULL 03:45

4. BURPEES 04:19

5. ROWING 04:46

6. FARMERS 01:55

7. LUNGES 03:48

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES PRO MEN AG #11 · 40-49

with Benjamin Langner & Lars Palm

TOTAL TIME 01:14:33

ROXZONE 06:20

1. SKIERG 04:14

2. SLED PUSH 02:02

3. SLED PULL 04:53

4. BURPEES 03:27

5. ROWING 04:28

6. FARMERS 01:57

7. LUNGES 05:09

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MEN

with Lars Palm & Benjamin Langner

TOTAL TIME 01:10:23

ROXZONE 06:01

1. SKIERG 04:14

2. SLED PUSH 01:53

3. SLED PULL 03:19

4. BURPEES 03:19

5. ROWING 04:26

6. FARMERS 01:50

7. LUNGES 03:44

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Essen 2019 MAR 2019

DOUBLES MIXED

with Nadine Berger & Benjamin Langner

TOTAL TIME 01:15:50

ROXZONE 31:48

1. SKIERG 09:49

2. SLED PUSH 10:30

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Wildan Kayster & Cee-Jay Ellers & Khaleel Delacrouse	RELAY MEN	01:15:59	05:36	04:18	02:25	04:15	05:21	04:23	02:03	03:28	06:23	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with siphelele maqubela	DOUBLES MEN	01:27:27	07:41	03:45	01:52	03:21	04:19	04:40	01:31	04:05	05:50	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with siphelele maqubela	DOUBLES MEN	01:27:27	07:41	03:45	01:52	03:21	04:19	04:40	01:31	04:05	05:50	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:45:36	09:14	04:19	04:22	06:48	06:35	05:10	02:58	06:06	08:57	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:45:36	09:14	04:19	04:22	06:48	06:35	05:10	02:58	06:06	08:57	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN MEN	02:11:48	11:19	04:26	07:50	07:52	07:12	05:12	03:26	05:21	07:30	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN MEN	02:11:48	11:19	04:26	07:50	07:52	07:12	05:12	03:26	05:21	07:30	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Jack Ashton & Benjamin Langcaster	DOUBLES MEN	01:30:22	09:35	04:06	01:24	03:48	04:10	05:11	01:29	03:39	04:41	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEC 2025 with Benjamin Septier & Katarina Lang	DOUBLES MIXED	01:22:58	08:50	04:08	01:46	03:31	03:09	04:49	01:48	03:43	04:38	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Benjamin Langworthy & Jack Benden	DOUBLES MEN	01:04:06	10:13	04:06	01:18	02:41	02:43	04:27	01:19	03:09	03:58	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Benjamin Langcaster	OPEN MEN	01:40:06	13:00	04:28	03:10	07:42	07:12	05:12	02:28	05:04	08:53	RACE VIEW → \| COMPARE
HYROX Geneva 2025 OCT 2025 with Thomas Marc Martin & Benjamin Lang	DOUBLES MEN	01:27:02	08:10	04:23	01:40	03:45	04:19	04:46	01:55	03:48	04:16	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Benjamin Langner & Lars Palm	DOUBLES PRO MEN	01:14:33	06:20	04:14	02:02	04:53	03:27	04:28	01:57	05:09	05:17	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Lars Palm & Benjamin Langner	DOUBLES MEN	01:10:23	06:01	04:14	01:53	03:19	03:19	04:26	01:50	03:44	04:17	RACE VIEW → \| COMPARE
HYROX Essen 2019 MAR 2019 with Nadine Berger & Benjamin Langner	DOUBLES MIXED	01:15:50	31:48	09:49	10:30	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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