B
RELAY MIXED
MEN
Bernhard Westra
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:39:45
ROXZONE
07:15
RUNS
48:14
1. SKIERG
04:24
2. SLED PUSH
02:40
3. SLED PULL
06:22
4. BURPEES
06:36
5. ROWING
05:07
6. FARMERS
02:11
7. LUNGES
06:59
8. WALL BALLS
10:04
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #17 · 50-54
TOTAL TIME
01:39:45
ROXZONE
07:15
RUNS
48:12
1. SKIERG
04:24
2. SLED PUSH
02:40
3. SLED PULL
06:22
4. BURPEES
06:36
5. ROWING
05:07
6. FARMERS
02:11
7. LUNGES
06:59
8. WALL BALLS
10:04
HYROX Johannesburg I 2025
MAR 2025
RELAY MIXED
AG #13 · U40
TOTAL TIME
01:29:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:45 | 07:15 | 04:24 | 02:40 | 06:22 | 06:36 | 05:07 | 02:11 | 06:59 | 10:04 | ||
| OPEN MEN | 01:39:45 | 07:15 | 04:24 | 02:40 | 06:22 | 06:36 | 05:07 | 02:11 | 06:59 | 10:04 | ||
| RELAY MIXED | 01:29:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |