B
OPEN MEN
MEN
Bilal Kader
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
02:07:24
ROXZONE
10:43
RUNS
01:32
1. SKIERG
05:22
2. SLED PUSH
07:20
3. SLED PULL
09:18
4. BURPEES
07:18
5. ROWING
06:21
6. FARMERS
03:06
7. LUNGES
06:18
8. WALL BALLS
10:14
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #93 · 35-39
TOTAL TIME
02:07:24
ROXZONE
10:43
RUNS
01:27
1. SKIERG
05:22
2. SLED PUSH
07:20
3. SLED PULL
09:18
4. BURPEES
07:18
5. ROWING
06:21
6. FARMERS
03:06
7. LUNGES
06:18
8. WALL BALLS
10:14
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:56:59
ROXZONE
09:02
RUNS
59:56
1. SKIERG
04:50
2. SLED PUSH
05:27
3. SLED PULL
07:53
4. BURPEES
06:16
5. ROWING
06:01
6. FARMERS
02:43
7. LUNGES
05:47
8. WALL BALLS
09:13
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #122 · 35-39
TOTAL TIME
01:56:59
ROXZONE
09:02
RUNS
59:52
1. SKIERG
04:50
2. SLED PUSH
05:27
3. SLED PULL
07:53
4. BURPEES
06:16
5. ROWING
06:01
6. FARMERS
02:43
7. LUNGES
05:47
8. WALL BALLS
09:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:07:24 | 10:43 | 05:22 | 07:20 | 09:18 | 07:18 | 06:21 | 03:06 | 06:18 | 10:14 | ||
| OPEN MEN | 02:07:24 | 10:43 | 05:22 | 07:20 | 09:18 | 07:18 | 06:21 | 03:06 | 06:18 | 10:14 | ||
| OPEN MEN | 01:56:59 | 09:02 | 04:50 | 05:27 | 07:53 | 06:16 | 06:01 | 02:43 | 05:47 | 09:13 | ||
| OPEN MEN | 01:56:59 | 09:02 | 04:50 | 05:27 | 07:53 | 06:16 | 06:01 | 02:43 | 05:47 | 09:13 |