B
DOUBLES MEN
MEN
Brendan Howe
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:18:55
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Stephen Howe
TOTAL TIME
01:40:17
ROXZONE
06:59
RUNS
00:41
1. SKIERG
03:50
2. SLED PUSH
02:03
3. SLED PULL
04:09
4. BURPEES
05:39
5. ROWING
05:02
6. FARMERS
01:52
7. LUNGES
04:59
8. WALL BALLS
05:10
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #49 · 40-44
with
Stephen Howe
TOTAL TIME
01:40:17
ROXZONE
06:59
RUNS
00:38
1. SKIERG
03:50
2. SLED PUSH
02:03
3. SLED PULL
04:09
4. BURPEES
05:39
5. ROWING
05:02
6. FARMERS
01:52
7. LUNGES
04:59
8. WALL BALLS
05:10
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
02:18:55
ROXZONE
10:38
RUNS
13:01
1. SKIERG
04:28
2. SLED PUSH
03:56
3. SLED PULL
08:08
4. BURPEES
11:10
5. ROWING
05:20
6. FARMERS
02:49
7. LUNGES
07:48
8. WALL BALLS
11:44
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #150 · 25-29
TOTAL TIME
02:18:55
ROXZONE
10:38
RUNS
12:58
1. SKIERG
04:28
2. SLED PUSH
03:56
3. SLED PULL
08:08
4. BURPEES
11:10
5. ROWING
05:20
6. FARMERS
02:49
7. LUNGES
07:48
8. WALL BALLS
11:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephen Howe
|
DOUBLES MEN | 01:40:17 | 06:59 | 03:50 | 02:03 | 04:09 | 05:39 | 05:02 | 01:52 | 04:59 | 05:10 | |
|
with
Stephen Howe
|
DOUBLES MEN | 01:40:17 | 06:59 | 03:50 | 02:03 | 04:09 | 05:39 | 05:02 | 01:52 | 04:59 | 05:10 | |
| OPEN MEN | 02:18:55 | 10:38 | 04:28 | 03:56 | 08:08 | 11:10 | 05:20 | 02:49 | 07:48 | 11:44 | ||
| OPEN MEN | 02:18:55 | 10:38 | 04:28 | 03:56 | 08:08 | 11:10 | 05:20 | 02:49 | 07:48 | 11:44 |