C
RELAY WOMEN
WOMEN
Caré De Wet
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
RELAY WOMEN
AG #11 · U40
TOTAL TIME
01:24:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Madri Hanekom
TOTAL TIME
01:35:21
ROXZONE
07:36
RUNS
57:35
1. SKIERG
05:10
2. SLED PUSH
02:42
3. SLED PULL
04:34
4. BURPEES
04:12
5. ROWING
05:27
6. FARMERS
01:47
7. LUNGES
01:45
8. WALL BALLS
04:40
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #76 · 30-34
with
Madri Hanekom
TOTAL TIME
01:35:21
ROXZONE
07:36
RUNS
57:33
1. SKIERG
05:10
2. SLED PUSH
02:42
3. SLED PULL
04:34
4. BURPEES
04:12
5. ROWING
05:27
6. FARMERS
01:47
7. LUNGES
--:--
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:24:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Madri Hanekom
|
DOUBLES WOMEN | 01:35:21 | 07:36 | 05:10 | 02:42 | 04:34 | 04:12 | 05:27 | 01:47 | 01:45 | 04:40 | |
|
with
Madri Hanekom
|
DOUBLES WOMEN | 01:35:21 | 07:36 | 05:10 | 02:42 | 04:34 | 04:12 | 05:27 | 01:47 | --:-- | 04:40 |