C
DOUBLES MIXED
MEN
Cara Laubscher
2 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Franko Van Zyl
TOTAL TIME
01:00:01
ROXZONE
03:15
RUNS
34:48
1. SKIERG
03:47
2. SLED PUSH
01:25
3. SLED PULL
02:49
4. BURPEES
02:12
5. ROWING
04:01
6. FARMERS
01:13
7. LUNGES
02:54
8. WALL BALLS
03:43
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #2 · 16-24
with
Franko Van Zyl
TOTAL TIME
01:00:01
ROXZONE
03:15
RUNS
34:46
1. SKIERG
03:47
2. SLED PUSH
01:25
3. SLED PULL
02:49
4. BURPEES
02:12
5. ROWING
04:01
6. FARMERS
01:13
7. LUNGES
02:54
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Franko Van Zyl
|
DOUBLES MIXED | 01:00:01 | 03:15 | 03:47 | 01:25 | 02:49 | 02:12 | 04:01 | 01:13 | 02:54 | 03:43 | |
|
with
Franko Van Zyl
|
DOUBLES MIXED | 01:00:01 | 03:15 | 03:47 | 01:25 | 02:49 | 02:12 | 04:01 | 01:13 | 02:54 | 03:43 |