C
DOUBLES PRO MEN
MEN
Carl Knoblauch
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:06
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Luke Moretonas
TOTAL TIME
01:05:06
ROXZONE
04:14
RUNS
37:47
1. SKIERG
03:55
2. SLED PUSH
01:10
3. SLED PULL
02:47
4. BURPEES
02:53
5. ROWING
04:01
6. FARMERS
01:20
7. LUNGES
02:54
8. WALL BALLS
04:13
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #10 · 16-24
with
Luke Moretonas
TOTAL TIME
01:05:06
ROXZONE
04:14
RUNS
37:44
1. SKIERG
03:55
2. SLED PUSH
01:10
3. SLED PULL
02:47
4. BURPEES
02:53
5. ROWING
04:01
6. FARMERS
01:20
7. LUNGES
02:54
8. WALL BALLS
04:13
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Luke Moretonas
TOTAL TIME
01:10:11
ROXZONE
03:30
RUNS
33:50
1. SKIERG
04:01
2. SLED PUSH
03:06
3. SLED PULL
04:55
4. BURPEES
03:08
5. ROWING
04:35
6. FARMERS
02:09
7. LUNGES
03:45
8. WALL BALLS
07:21
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #10 · 16-24
with
Luke Moretonas
TOTAL TIME
01:10:11
ROXZONE
03:30
RUNS
33:47
1. SKIERG
04:01
2. SLED PUSH
03:06
3. SLED PULL
04:55
4. BURPEES
03:08
5. ROWING
04:35
6. FARMERS
02:09
7. LUNGES
03:45
8. WALL BALLS
07:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Moretonas
|
DOUBLES MEN | 01:05:06 | 04:14 | 03:55 | 01:10 | 02:47 | 02:53 | 04:01 | 01:20 | 02:54 | 04:13 | |
|
with
Luke Moretonas
|
DOUBLES MEN | 01:05:06 | 04:14 | 03:55 | 01:10 | 02:47 | 02:53 | 04:01 | 01:20 | 02:54 | 04:13 | |
|
with
Luke Moretonas
|
DOUBLES MEN | 01:10:11 | 03:30 | 04:01 | 03:06 | 04:55 | 03:08 | 04:35 | 02:09 | 03:45 | 07:21 | |
|
with
Luke Moretonas
|
DOUBLES PRO MEN | 01:10:11 | 03:30 | 04:01 | 03:06 | 04:55 | 03:08 | 04:35 | 02:09 | 03:45 | 07:21 |