← ATHLETES / Carlos Miguel Hau Chan

PRO MEN MEN

Carlos Miguel Hau Chan

25 RACES RECORDED

PERSONAL BEST (PB) →

01:23:00

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 25 RACES

HYROX Istanbul 2026 OCT 2026

DOUBLES MEN AG #4 · 25-29

with Carlos Miguel Perez Villanueva & Declan Connolly

TOTAL TIME 00:56:12

ROXZONE 06:00

1. SKIERG 03:43

2. SLED PUSH 01:53

3. SLED PULL 02:53

4. BURPEES 02:25

5. ROWING 03:55

6. FARMERS 01:20

7. LUNGES 02:34

8. WALL BALLS 03:21

EVENT VIEW → COMPARE

HYROX Mexico City 2026 OCT 2026

RELAY MIXED AG #2 · U40

with Miguel Ángel Sánchez Pontón Arroyo & Carmen Baqué & Andrea Cantarell & Juan Carlos De la Barrera

TOTAL TIME 01:02:48

ROXZONE 05:34

1. SKIERG 04:06

2. SLED PUSH 02:55

3. SLED PULL 02:58

4. BURPEES 03:39

5. ROWING 04:08

6. FARMERS 02:02

7. LUNGES 03:23

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Mexico City 2026 OCT 2026

OPEN MEN AG #17 · 25-29

TOTAL TIME 01:23:00

ROXZONE 08:08

1. SKIERG 04:38

2. SLED PUSH 03:14

3. SLED PULL 05:33

4. BURPEES 04:42

5. ROWING 04:54

6. FARMERS 02:21

7. LUNGES 04:03

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX Tenerife 2026 OCT 2026

DOUBLES MIXED AG #61 · 35-39

with Nerea Medina García & Carlos Miguel Benítez Rodríguez

TOTAL TIME 01:29:05

ROXZONE 07:35

1. SKIERG 04:40

2. SLED PUSH 03:00

3. SLED PULL 04:12

4. BURPEES 04:53

5. ROWING 04:56

6. FARMERS 02:14

7. LUNGES 04:42

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Mexico City 2026 OCT 2026

DOUBLES MEN AG #159 · 30-34

with Zaid Sanchez Brito & Carlos Miguel Anaya Castañeda

TOTAL TIME 01:46:44

ROXZONE 14:08

1. SKIERG 04:36

2. SLED PUSH 02:38

3. SLED PULL 03:18

4. BURPEES 02:42

5. ROWING 05:55

6. FARMERS 02:05

7. LUNGES 04:29

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Mexico City 2026 OCT 2026

OPEN MEN AG #377 · 30-34

with Carlos Miguel Lira Mendoza

TOTAL TIME 02:08:46

ROXZONE 36:04

1. SKIERG 04:42

2. SLED PUSH 05:29

3. SLED PULL 06:25

4. BURPEES 07:58

5. ROWING 05:20

6. FARMERS 04:16

7. LUNGES 05:46

8. WALL BALLS 08:37

EVENT VIEW → COMPARE

HYROX Puebla 2026 MAY 2026

PRO MEN AG #15 · 16-24

with Carlos Miguel Reyes Garcia

TOTAL TIME 01:34:56

ROXZONE 06:16

1. SKIERG 04:39

2. SLED PUSH 05:43

3. SLED PULL 09:55

4. BURPEES 05:47

5. ROWING 05:11

6. FARMERS 03:13

7. LUNGES 05:10

8. WALL BALLS 09:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Carlos Miguel Mendoza & Patricia Aurora Mendoza

TOTAL TIME 01:58:51

ROXZONE 18:54

1. SKIERG 06:00

2. SLED PUSH 03:45

3. SLED PULL 06:02

4. BURPEES 05:27

5. ROWING 05:46

6. FARMERS 02:31

7. LUNGES 06:25

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #287 · 35-39

with Carlos Miguel Mendoza & Patricia Aurora Mendoza

TOTAL TIME 01:58:51

ROXZONE 18:54

1. SKIERG 06:00

2. SLED PUSH 03:45

3. SLED PULL 06:02

4. BURPEES 05:27

5. ROWING 05:46

6. FARMERS 02:31

7. LUNGES 06:25

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Monterrey 2026 APR 2026

DOUBLES MEN AG #127 · 30-34

with Carlos Miguel Tena & Salman Kubli

TOTAL TIME 01:27:03

ROXZONE 10:12

1. SKIERG 03:51

2. SLED PUSH 01:57

3. SLED PULL 03:26

4. BURPEES 02:57

5. ROWING 04:47

6. FARMERS 03:59

7. LUNGES 03:53

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

RELAY MIXED AG #14 · U40

with Laura Carrasco & Carlos Miguel Cerdeño & Lorena Victoria Canfranc & Fernando Martín

TOTAL TIME 01:14:08

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

DOUBLES MIXED AG #228 · 35-39

with Carlos Miguel Benítez Rodríguez & Nerea Medina García

TOTAL TIME 01:24:06

ROXZONE 06:31

1. SKIERG 04:35

2. SLED PUSH 02:06

3. SLED PULL 04:00

4. BURPEES 04:03

5. ROWING 04:51

6. FARMERS 02:06

7. LUNGES 04:14

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Cancun 2026 MAR 2026

DOUBLES MEN AG #30 · 25-29

with Marco Antonio Cancino Moreno & Carlos Miguel Suaste Dzul

TOTAL TIME 01:13:49

ROXZONE 06:33

1. SKIERG 04:13

2. SLED PUSH 01:53

3. SLED PULL 03:44

4. BURPEES 03:35

5. ROWING 04:40

6. FARMERS 01:36

7. LUNGES 03:18

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES MEN AG #169 · 40-44

with Alvaro Lopez & Carlos De Miguel

TOTAL TIME 01:21:14

ROXZONE 07:14

1. SKIERG 04:37

2. SLED PUSH 02:08

3. SLED PULL 03:18

4. BURPEES 03:41

5. ROWING 04:40

6. FARMERS 01:35

7. LUNGES 03:12

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Mexico City 2025 NOV 2025

DOUBLES MEN AG #71 · 35-39

with Jose Antonio Duran Lugo & Carlos Miguel Ornelas Reynoso

TOTAL TIME 01:18:16

ROXZONE 06:19

1. SKIERG 04:23

2. SLED PUSH 01:56

3. SLED PULL 03:18

4. BURPEES 03:37

5. ROWING 05:10

6. FARMERS 01:42

7. LUNGES 03:50

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX Mexico City 2025 NOV 2025

DOUBLES MEN AG #78 · 35-39

with José Carlos Sánchez Torres & Carlos Miguel Mora Ponce De Leon

TOTAL TIME 01:19:47

ROXZONE 07:02

1. SKIERG 03:50

2. SLED PUSH 02:02

3. SLED PULL 02:25

4. BURPEES 02:49

5. ROWING 04:16

6. FARMERS 01:33

7. LUNGES 03:20

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MIXED AG #295 · 25-29

with Carlos Miguel Pereira & Micaela Piacenza

TOTAL TIME 01:21:28

ROXZONE 08:45

1. SKIERG 04:30

2. SLED PUSH 02:00

3. SLED PULL 04:47

4. BURPEES 03:55

5. ROWING 04:58

6. FARMERS 02:02

7. LUNGES 05:10

8. WALL BALLS 06:30

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES MEN AG #4 · 50-59

with Carlos Miguel Paca & Montini Matias De Guzman

TOTAL TIME 01:35:24

ROXZONE 10:08

1. SKIERG 04:47

2. SLED PUSH 02:08

3. SLED PULL 04:35

4. BURPEES 03:56

5. ROWING 05:33

6. FARMERS 02:03

7. LUNGES 04:19

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

HYROX Valencia 2025 MAR 2025

DOUBLES MEN AG #237 · 30-39

with Álvaro Jesús López & Carlos De Miguel Pamplona

TOTAL TIME 01:24:04

ROXZONE 06:12

1. SKIERG 04:19

2. SLED PUSH 02:33

3. SLED PULL 03:52

4. BURPEES 03:50

5. ROWING 04:40

6. FARMERS 01:54

7. LUNGES 04:04

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Madrid 2024 OCT 2024

DOUBLES MIXED AG #220 · 30-39

with Verónica Corral Moran & Carlos Miguel Prieto

TOTAL TIME 01:29:50

ROXZONE 10:20

1. SKIERG 04:13

2. SLED PUSH 01:47

3. SLED PULL 03:44

4. BURPEES 04:29

5. ROWING 04:57

6. FARMERS 02:01

7. LUNGES 04:25

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Madrid 2024 OCT 2024

OPEN MEN AG #209 · 35-39

with Carlos de Miguel

TOTAL TIME 01:52:37

ROXZONE 12:21

1. SKIERG 04:53

2. SLED PUSH 04:38

3. SLED PULL 06:24

4. BURPEES 08:01

5. ROWING 05:22

6. FARMERS 03:32

7. LUNGES 06:33

8. WALL BALLS 06:34

EVENT VIEW → COMPARE

HYROX Madrid 2024 MAR 2024

DOUBLES MEN

with Alvaro Lopez Gomez & Carlos De Miguel Pamplona

TOTAL TIME 01:24:34

ROXZONE 10:24

1. SKIERG 04:11

2. SLED PUSH 01:57

3. SLED PULL 04:05

4. BURPEES 03:36

5. ROWING 04:51

6. FARMERS 01:42

7. LUNGES 04:07

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Bilbao 2024 MAR 2024

DOUBLES MEN

with Carlos Miguel Peña Munarriz & Iñaki Zugasti Zorrilla

TOTAL TIME 01:24:47

ROXZONE 06:31

1. SKIERG 04:37

2. SLED PUSH 02:27

3. SLED PULL 04:50

4. BURPEES 03:31

5. ROWING 05:25

6. FARMERS 01:55

7. LUNGES 06:08

8. WALL BALLS 05:56

EVENT VIEW → COMPARE

HYROX Bilbao 2023 MAR 2023

DOUBLES MEN

with Markel Santamaria Teran & Carlos Miguel Pena Munarriz

TOTAL TIME 01:26:40

ROXZONE 06:45

1. SKIERG 04:36

2. SLED PUSH 02:24

3. SLED PULL 04:37

4. BURPEES 04:12

5. ROWING 05:08

6. FARMERS 01:55

7. LUNGES 05:40

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Madrid 2022 MAR 2022

DOUBLES MIXED

with Carlos Delgado Gonzalez & Isabel San Miguel Rodríguez

TOTAL TIME 01:25:42

ROXZONE 09:04

1. SKIERG 04:16

2. SLED PUSH 02:49

3. SLED PULL 04:06

4. BURPEES 03:50

5. ROWING 04:53

6. FARMERS 02:04

7. LUNGES 03:40

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Istanbul 2026 OCT 2026 with Carlos Miguel Perez Villanueva & Declan Connolly	DOUBLES MEN	00:56:12	06:00	03:43	01:53	02:53	02:25	03:55	01:20	02:34	03:21	RACE VIEW → \| COMPARE
HYROX Mexico City 2026 OCT 2026 with Miguel Ángel Sánchez Pontón Arroyo & Carmen Baqué & Andrea Cantarell & Juan Carlos De la Barrera	RELAY MIXED	01:02:48	05:34	04:06	02:55	02:58	03:39	04:08	02:02	03:23	03:48	RACE VIEW → \| COMPARE
HYROX Mexico City 2026 OCT 2026	OPEN MEN	01:23:00	08:08	04:38	03:14	05:33	04:42	04:54	02:21	04:03	05:45	RACE VIEW → \| COMPARE
HYROX Tenerife 2026 OCT 2026 with Nerea Medina García & Carlos Miguel Benítez Rodríguez	DOUBLES MIXED	01:29:05	07:35	04:40	03:00	04:12	04:53	04:56	02:14	04:42	04:31	RACE VIEW → \| COMPARE
HYROX Mexico City 2026 OCT 2026 with Zaid Sanchez Brito & Carlos Miguel Anaya Castañeda	DOUBLES MEN	01:46:44	14:08	04:36	02:38	03:18	02:42	05:55	02:05	04:29	05:09	RACE VIEW → \| COMPARE
HYROX Mexico City 2026 OCT 2026 with Carlos Miguel Lira Mendoza	OPEN MEN	02:08:46	36:04	04:42	05:29	06:25	07:58	05:20	04:16	05:46	08:37	RACE VIEW → \| COMPARE
HYROX Puebla 2026 MAY 2026 with Carlos Miguel Reyes Garcia	PRO MEN	01:34:56	06:16	04:39	05:43	09:55	05:47	05:11	03:13	05:10	09:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Carlos Miguel Mendoza & Patricia Aurora Mendoza	DOUBLES MIXED	01:58:51	18:54	06:00	03:45	06:02	05:27	05:46	02:31	06:25	05:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Carlos Miguel Mendoza & Patricia Aurora Mendoza	DOUBLES MIXED	01:58:51	18:54	06:00	03:45	06:02	05:27	05:46	02:31	06:25	05:15	RACE VIEW → \| COMPARE
HYROX Monterrey 2026 APR 2026 with Carlos Miguel Tena & Salman Kubli	DOUBLES MEN	01:27:03	10:12	03:51	01:57	03:26	02:57	04:47	03:59	03:53	03:58	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Laura Carrasco & Carlos Miguel Cerdeño & Lorena Victoria Canfranc & Fernando Martín	RELAY MIXED	01:14:08	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Carlos Miguel Benítez Rodríguez & Nerea Medina García	DOUBLES MIXED	01:24:06	06:31	04:35	02:06	04:00	04:03	04:51	02:06	04:14	05:06	RACE VIEW → \| COMPARE
HYROX Cancun 2026 MAR 2026 with Marco Antonio Cancino Moreno & Carlos Miguel Suaste Dzul	DOUBLES MEN	01:13:49	06:33	04:13	01:53	03:44	03:35	04:40	01:36	03:18	03:52	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Alvaro Lopez & Carlos De Miguel	DOUBLES MEN	01:21:14	07:14	04:37	02:08	03:18	03:41	04:40	01:35	03:12	04:09	RACE VIEW → \| COMPARE
HYROX Mexico City 2025 NOV 2025 with Jose Antonio Duran Lugo & Carlos Miguel Ornelas Reynoso	DOUBLES MEN	01:18:16	06:19	04:23	01:56	03:18	03:37	05:10	01:42	03:50	05:23	RACE VIEW → \| COMPARE
HYROX Mexico City 2025 NOV 2025 with José Carlos Sánchez Torres & Carlos Miguel Mora Ponce De Leon	DOUBLES MEN	01:19:47	07:02	03:50	02:02	02:25	02:49	04:16	01:33	03:20	04:04	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Carlos Miguel Pereira & Micaela Piacenza	DOUBLES MIXED	01:21:28	08:45	04:30	02:00	04:47	03:55	04:58	02:02	05:10	06:30	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Carlos Miguel Paca & Montini Matias De Guzman	DOUBLES MEN	01:35:24	10:08	04:47	02:08	04:35	03:56	05:33	02:03	04:19	05:12	RACE VIEW → \| COMPARE
HYROX Valencia 2025 MAR 2025 with Álvaro Jesús López & Carlos De Miguel Pamplona	DOUBLES MEN	01:24:04	06:12	04:19	02:33	03:52	03:50	04:40	01:54	04:04	04:15	RACE VIEW → \| COMPARE
HYROX Madrid 2024 OCT 2024 with Verónica Corral Moran & Carlos Miguel Prieto	DOUBLES MIXED	01:29:50	10:20	04:13	01:47	03:44	04:29	04:57	02:01	04:25	04:33	RACE VIEW → \| COMPARE
HYROX Madrid 2024 OCT 2024 with Carlos de Miguel	OPEN MEN	01:52:37	12:21	04:53	04:38	06:24	08:01	05:22	03:32	06:33	06:34	RACE VIEW → \| COMPARE
HYROX Madrid 2024 MAR 2024 with Alvaro Lopez Gomez & Carlos De Miguel Pamplona	DOUBLES MEN	01:24:34	10:24	04:11	01:57	04:05	03:36	04:51	01:42	04:07	04:26	RACE VIEW → \| COMPARE
HYROX Bilbao 2024 MAR 2024 with Carlos Miguel Peña Munarriz & Iñaki Zugasti Zorrilla	DOUBLES MEN	01:24:47	06:31	04:37	02:27	04:50	03:31	05:25	01:55	06:08	05:56	RACE VIEW → \| COMPARE
HYROX Bilbao 2023 MAR 2023 with Markel Santamaria Teran & Carlos Miguel Pena Munarriz	DOUBLES MEN	01:26:40	06:45	04:36	02:24	04:37	04:12	05:08	01:55	05:40	04:26	RACE VIEW → \| COMPARE
HYROX Madrid 2022 MAR 2022 with Carlos Delgado Gonzalez & Isabel San Miguel Rodríguez	DOUBLES MIXED	01:25:42	09:04	04:16	02:49	04:06	03:50	04:53	02:04	03:40	05:08	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →