L
DOUBLES PRO MEN
MEN
LUIS CARLOS GONZALEZ GIL
70 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 70 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #19 · 30-34
TOTAL TIME
01:06:48
ROXZONE
04:56
RUNS
37:30
1. SKIERG
04:15
2. SLED PUSH
01:51
3. SLED PULL
02:50
4. BURPEES
02:42
5. ROWING
04:19
6. FARMERS
01:36
7. LUNGES
03:20
8. WALL BALLS
03:38
HYROX Tenerife 2026
OCT 2026
DOUBLES MEN
AG #5 · 35-39
TOTAL TIME
01:06:52
ROXZONE
05:20
RUNS
36:54
1. SKIERG
03:42
2. SLED PUSH
01:49
3. SLED PULL
03:57
4. BURPEES
02:24
5. ROWING
04:08
6. FARMERS
01:37
7. LUNGES
03:12
8. WALL BALLS
03:59
HYROX Valencia 2026
OCT 2026
RELAY MEN
AG #16 · U40
TOTAL TIME
01:10:38
ROXZONE
06:15
RUNS
36:22
1. SKIERG
04:21
2. SLED PUSH
02:08
3. SLED PULL
03:56
4. BURPEES
02:55
5. ROWING
04:52
6. FARMERS
02:19
7. LUNGES
03:54
8. WALL BALLS
03:43
HYROX Acapulco 2026
OCT 2026
OPEN MEN
AG #19 · 35-39
TOTAL TIME
01:12:43
ROXZONE
06:13
RUNS
33:36
1. SKIERG
04:36
2. SLED PUSH
02:50
3. SLED PULL
04:27
4. BURPEES
03:43
5. ROWING
04:43
6. FARMERS
01:52
7. LUNGES
04:48
8. WALL BALLS
06:01
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #11 · 16-24
TOTAL TIME
01:12:47
ROXZONE
05:18
RUNS
38:59
1. SKIERG
04:28
2. SLED PUSH
02:30
3. SLED PULL
04:19
4. BURPEES
03:03
5. ROWING
04:42
6. FARMERS
01:57
7. LUNGES
03:20
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:06:48 | 04:56 | 04:15 | 01:51 | 02:50 | 02:42 | 04:19 | 01:36 | 03:20 | 03:38 | ||
| DOUBLES MEN | 01:06:52 | 05:20 | 03:42 | 01:49 | 03:57 | 02:24 | 04:08 | 01:37 | 03:12 | 03:59 | ||
| RELAY MEN | 01:10:38 | 06:15 | 04:21 | 02:08 | 03:56 | 02:55 | 04:52 | 02:19 | 03:54 | 03:43 | ||
| OPEN MEN | 01:12:43 | 06:13 | 04:36 | 02:50 | 04:27 | 03:43 | 04:43 | 01:52 | 04:48 | 06:01 | ||
| DOUBLES MIXED | 01:12:47 | 05:18 | 04:28 | 02:30 | 04:19 | 03:03 | 04:42 | 01:57 | 03:20 | 04:20 | ||
| DOUBLES MEN | 01:14:53 | 07:34 | 03:47 | 01:56 | 03:00 | 03:20 | 04:19 | 01:40 | 02:53 | 03:57 | ||
| DOUBLES MEN | 01:17:07 | 06:43 | 03:40 | 01:52 | 02:25 | 02:55 | 04:15 | 02:08 | 04:04 | 03:52 | ||
| DOUBLES PRO MEN | 01:18:37 | 06:27 | 03:42 | 03:25 | 04:49 | 03:05 | 04:18 | 01:40 | 03:45 | 04:04 | ||
| DOUBLES MEN | 01:18:52 | 06:05 | 03:55 | 02:16 | 03:54 | 02:53 | 04:36 | 01:44 | 03:49 | 04:02 | ||
| DOUBLES MIXED | 01:19:14 | 07:59 | 04:17 | 02:24 | 03:32 | 02:35 | 04:54 | 02:25 | 04:22 | 04:12 | ||
| DOUBLES MIXED | 01:22:10 | 07:24 | 04:33 | 02:41 | 04:04 | 03:33 | 04:51 | 02:11 | 04:22 | 04:57 | ||
|
with
Carlos Gonzalez
|
PRO MEN | 01:26:47 | 11:54 | 04:10 | 03:04 | 05:58 | 03:45 | 04:42 | 02:51 | 06:04 | 07:32 | |
| DOUBLES MEN | 01:26:49 | 08:07 | 04:05 | 01:54 | 03:39 | 04:02 | 04:36 | 02:10 | 04:36 | 04:55 | ||
| DOUBLES MIXED | 01:27:19 | 08:02 | 04:52 | 02:24 | 04:10 | 03:44 | 05:08 | 02:18 | 04:48 | 05:12 | ||
| DOUBLES MEN | 01:28:50 | 07:50 | 04:27 | 02:30 | 04:18 | 04:46 | 05:23 | 01:59 | 05:54 | 06:18 | ||
| DOUBLES MIXED | 01:31:33 | 10:06 | 04:15 | 01:53 | 03:21 | 02:45 | 04:16 | 01:39 | 04:21 | 04:00 | ||
| DOUBLES MIXED | 01:35:07 | 11:03 | 04:52 | 02:07 | 04:08 | 04:14 | 05:15 | 01:53 | 03:46 | 04:30 | ||
| DOUBLES MEN | 01:43:38 | 11:25 | 04:07 | 02:29 | 04:56 | 03:50 | 04:43 | 02:07 | 03:48 | 06:16 | ||
| PRO MEN | 01:32:55 | 06:27 | 04:29 | 06:40 | 07:57 | 04:07 | 04:58 | 02:17 | 05:59 | 11:19 | ||
| DOUBLES PRO MEN | 01:10:52 | 04:51 | 03:56 | 02:56 | 04:20 | 02:23 | 04:30 | 01:38 | 04:03 | 04:48 | ||
| DOUBLES MEN | 01:12:17 | 05:31 | 03:54 | 01:51 | 03:00 | 03:06 | 04:11 | 02:02 | 03:15 | 03:48 | ||
| RELAY MEN | 01:13:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:17:53 | 05:53 | 04:05 | 01:52 | 03:48 | 02:57 | 04:21 | 01:32 | 03:21 | 04:00 | ||
| OPEN MEN | 01:19:50 | 05:24 | 04:53 | 03:03 | 04:57 | 05:42 | 05:38 | 02:48 | 03:57 | 06:33 | ||
| DOUBLES MEN | 01:22:09 | 08:16 | 03:51 | 02:07 | 03:44 | 02:53 | 04:34 | 02:02 | 04:32 | 03:32 | ||
| OPEN MEN | 01:27:11 | 07:25 | 04:20 | 03:36 | 04:43 | 05:08 | 04:41 | 02:26 | 06:01 | 05:08 | ||
| OPEN MEN | 01:43:29 | 10:22 | 04:39 | 04:08 | 06:11 | 07:05 | 04:58 | 02:16 | 05:46 | 06:23 | ||
| DOUBLES MIXED | 01:48:18 | 11:00 | 04:36 | 03:54 | 07:12 | 04:52 | 05:22 | 02:04 | 05:47 | 09:21 | ||
| DOUBLES PRO MEN | 01:06:10 | 04:43 | 03:44 | 02:10 | 04:10 | 02:18 | 04:21 | 01:26 | 03:20 | 03:55 | ||
| DOUBLES MEN | 01:18:32 | 07:39 | 04:31 | 01:46 | 03:52 | 02:51 | 05:09 | 01:25 | 02:57 | 04:38 | ||
|
with
Carlos Gonzalez
|
OPEN MEN | 01:31:22 | 10:16 | 04:48 | 02:53 | 06:32 | 05:28 | 05:13 | 02:13 | 05:12 | 07:42 | |
| DOUBLES MIXED | 01:15:40 | 07:06 | 04:26 | 02:51 | 04:15 | 03:15 | 04:46 | 01:52 | 03:10 | 04:01 | ||
| RELAY MIXED | 01:19:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:29:47 | 09:15 | 04:46 | 02:09 | 04:09 | 03:23 | 05:19 | 01:52 | 03:24 | 04:24 | ||
| DOUBLES PRO MEN | 01:03:34 | 04:30 | 03:45 | 02:52 | 04:22 | 02:24 | 04:01 | 01:28 | 03:23 | 04:29 | ||
| DOUBLES MIXED | 01:10:19 | 04:34 | 04:09 | 02:02 | 02:44 | 02:46 | 04:14 | 01:34 | 02:53 | 03:51 | ||
| DOUBLES PRO MEN | 01:19:27 | 06:32 | 03:55 | 02:37 | 05:23 | 02:43 | 04:24 | 01:53 | 04:03 | 04:28 | ||
| DOUBLES MEN | 01:06:53 | 05:40 | 04:18 | 02:08 | 03:16 | 02:48 | 04:41 | 01:37 | 03:42 | 03:52 | ||
| OPEN MEN | 01:11:13 | 05:57 | 04:25 | 02:35 | 03:48 | 04:38 | 04:41 | 01:54 | 03:42 | 07:12 | ||
| RELAY MIXED | 01:25:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:26:22 | 06:36 | 04:33 | 03:43 | 05:08 | 05:09 | 04:56 | 03:22 | 04:32 | 06:41 | ||
| RELAY MEN | 01:27:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:27:44 | 07:13 | 05:05 | 02:49 | 05:39 | 07:28 | 05:25 | 03:31 | 04:49 | 08:18 | ||
| DOUBLES MEN | 01:43:08 | 06:41 | 03:51 | 02:24 | 03:54 | 03:10 | 04:33 | 01:48 | 03:49 | 04:10 | ||
| OPEN MEN | 01:34:09 | 09:13 | 04:24 | 03:00 | 05:21 | 05:09 | 04:37 | 02:17 | 06:22 | 04:36 | ||
| DOUBLES MEN | 01:05:06 | 04:41 | 03:51 | 01:46 | 02:43 | 02:09 | 04:16 | 01:54 | 02:34 | 03:44 | ||
| DOUBLES PRO MEN | 01:14:57 | 05:26 | 04:00 | 04:03 | 05:54 | 02:48 | 04:16 | 01:44 | 04:25 | 04:50 | ||
| DOUBLES MEN | 01:16:16 | 05:35 | 04:10 | 01:48 | 03:35 | 02:16 | 04:20 | 01:44 | 04:04 | 04:08 | ||
| DOUBLES MEN | 01:18:27 | 07:51 | 04:07 | 02:01 | 04:09 | 02:32 | 04:25 | 01:55 | 03:25 | 04:28 | ||
| DOUBLES MEN | 01:19:13 | 05:19 | 04:00 | 01:31 | 03:21 | 03:27 | 04:29 | 01:34 | 03:28 | 05:16 | ||
| DOUBLES MIXED | 01:23:37 | 09:15 | 04:08 | 02:16 | 04:22 | 03:25 | 04:21 | 02:56 | 05:01 | 04:44 | ||
| DOUBLES MIXED | 01:38:13 | --:-- | 04:45 | 02:44 | 03:33 | 03:16 | 05:26 | 02:19 | 05:24 | 05:13 | ||
| DOUBLES MEN | 01:13:54 | 08:24 | 04:02 | 01:55 | 03:22 | 03:14 | 04:23 | 01:49 | 03:12 | 04:54 | ||
| PRO MEN | 01:30:43 | 05:10 | 04:36 | 03:17 | 08:23 | 04:09 | 05:11 | 02:48 | 06:21 | 07:43 | ||
| OPEN MEN | 01:33:30 | 08:16 | 04:35 | 02:23 | 06:22 | 07:00 | 05:06 | 02:39 | 05:12 | 05:10 | ||
| DOUBLES MEN | 01:47:22 | 09:21 | 04:17 | 01:53 | 04:16 | 02:26 | 04:56 | 02:07 | 04:41 | 04:04 | ||
| DOUBLES MEN | 02:08:51 | 09:26 | 04:14 | 01:32 | 03:35 | 02:34 | 04:49 | 01:36 | 04:13 | 03:53 | ||
| OPEN MEN | 01:19:09 | 07:10 | 04:20 | 03:52 | 05:03 | 03:51 | 05:14 | 02:03 | 04:34 | 05:57 | ||
|
with
Carlos Gonzalez
|
OPEN MEN | 01:14:37 | 05:12 | 04:18 | 02:16 | 05:15 | 04:55 | 04:31 | 02:08 | 04:23 | 08:28 | |
| DOUBLES MEN | 01:24:24 | 06:08 | 04:36 | 02:11 | 04:06 | 02:45 | 04:56 | 02:01 | 05:04 | 04:30 | ||
| OPEN MEN | 01:21:11 | 07:24 | 04:48 | 03:01 | 05:36 | 04:10 | 05:04 | 02:07 | 05:11 | 05:54 | ||
|
with
Carlos González
|
OPEN MEN | 01:41:09 | 09:59 | 04:51 | 02:23 | 05:15 | 09:37 | 05:28 | 04:02 | 06:52 | 07:17 | |
| OPEN MEN | 01:28:33 | 11:21 | 04:21 | 04:17 | 05:31 | 04:57 | 05:02 | 02:00 | 05:13 | 05:35 | ||
| OPEN MEN | 01:56:22 | 16:30 | 04:57 | 04:43 | 07:17 | 07:40 | 05:40 | 03:13 | 07:16 | 07:33 | ||
| DOUBLES MIXED | 01:20:55 | 04:38 | 04:27 | 01:47 | 04:01 | 03:04 | 04:38 | 01:37 | 04:47 | 04:30 | ||
| DOUBLES MEN | 01:22:35 | 05:57 | 04:00 | 03:00 | 07:09 | 02:30 | 04:13 | 02:13 | 04:20 | 04:00 | ||
| DOUBLES MIXED | 01:41:16 | 13:16 | 04:40 | 02:39 | 06:01 | 02:30 | 05:14 | 01:53 | 04:21 | 04:42 | ||
| DOUBLES MIXED | 01:47:25 | 11:08 | 04:43 | 02:27 | 06:18 | 02:30 | 05:46 | 02:15 | 05:56 | 06:03 | ||
| DOUBLES MIXED | 01:47:25 | 11:08 | 04:43 | 02:27 | 06:18 | 02:30 | 05:46 | 02:15 | 05:56 | 06:03 | ||
| DOUBLES MEN | 01:17:13 | 08:44 | 03:50 | 01:25 | 02:19 | 02:16 | 04:21 | 01:51 | 03:22 | 03:54 |