C
DOUBLES MIXED
MEN
Cayla Van Der Merwe
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #16 · 30-34
with
Jason Chivell
TOTAL TIME
01:11:32
ROXZONE
04:01
RUNS
41:56
1. SKIERG
03:54
2. SLED PUSH
01:44
3. SLED PULL
02:57
4. BURPEES
03:26
5. ROWING
04:28
6. FARMERS
01:32
7. LUNGES
03:24
8. WALL BALLS
04:17
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #8 · 30-34
TOTAL TIME
01:17:23
ROXZONE
04:08
RUNS
41:41
1. SKIERG
04:28
2. SLED PUSH
02:08
3. SLED PULL
04:23
4. BURPEES
04:57
5. ROWING
04:50
6. FARMERS
01:39
7. LUNGES
04:44
8. WALL BALLS
04:32
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
William Scott
TOTAL TIME
01:14:06
ROXZONE
04:13
RUNS
42:29
1. SKIERG
03:49
2. SLED PUSH
01:32
3. SLED PULL
02:59
4. BURPEES
03:56
5. ROWING
04:40
6. FARMERS
01:30
7. LUNGES
04:25
8. WALL BALLS
04:42
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #30 · 30-34
with
William Scott
TOTAL TIME
01:14:06
ROXZONE
04:13
RUNS
42:25
1. SKIERG
03:49
2. SLED PUSH
01:32
3. SLED PULL
02:59
4. BURPEES
03:56
5. ROWING
04:40
6. FARMERS
01:30
7. LUNGES
04:25
8. WALL BALLS
04:42
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:21:40
ROXZONE
04:06
RUNS
42:49
1. SKIERG
04:48
2. SLED PUSH
02:47
3. SLED PULL
04:54
4. BURPEES
05:21
5. ROWING
05:05
6. FARMERS
01:34
7. LUNGES
04:50
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jason Chivell
|
DOUBLES MIXED | 01:11:32 | 04:01 | 03:54 | 01:44 | 02:57 | 03:26 | 04:28 | 01:32 | 03:24 | 04:17 | |
| OPEN WOMEN | 01:17:23 | 04:08 | 04:28 | 02:08 | 04:23 | 04:57 | 04:50 | 01:39 | 04:44 | 04:32 | ||
|
with
William Scott
|
DOUBLES MIXED | 01:14:06 | 04:13 | 03:49 | 01:32 | 02:59 | 03:56 | 04:40 | 01:30 | 04:25 | 04:42 | |
|
with
William Scott
|
DOUBLES MIXED | 01:14:06 | 04:13 | 03:49 | 01:32 | 02:59 | 03:56 | 04:40 | 01:30 | 04:25 | 04:42 | |
| OPEN WOMEN | 01:21:40 | 04:06 | 04:48 | 02:47 | 04:54 | 05:21 | 05:05 | 01:34 | 04:50 | 05:35 | ||
| OPEN WOMEN | 01:21:40 | 04:06 | 04:48 | 02:47 | 04:54 | 05:21 | 05:05 | 01:34 | 04:50 | 05:35 | ||
| OPEN WOMEN | 01:25:23 | 05:43 | 04:36 | 02:18 | 05:03 | 06:18 | 05:12 | 01:49 | 05:06 | 05:40 | ||
| OPEN WOMEN | 01:25:23 | 05:43 | 04:36 | 02:18 | 05:03 | 06:18 | 05:12 | 01:49 | 05:06 | 05:40 |