C
PRO WOMEN
WOMEN
Celeste Rostoll
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:54:39
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #122 · 25-29
with
Aiden Rostoll
TOTAL TIME
02:09:34
ROXZONE
13:52
RUNS
15:06
1. SKIERG
04:57
2. SLED PUSH
02:34
3. SLED PULL
07:01
4. BURPEES
04:26
5. ROWING
05:46
6. FARMERS
02:26
7. LUNGES
07:11
8. WALL BALLS
06:24
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Thumeka Mthiya
TOTAL TIME
01:51:59
ROXZONE
09:57
RUNS
04:41
1. SKIERG
04:55
2. SLED PUSH
02:07
3. SLED PULL
05:12
4. BURPEES
06:02
5. ROWING
06:05
6. FARMERS
02:01
7. LUNGES
05:00
8. WALL BALLS
06:07
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #116 · 35-39
with
Thumeka Mthiya
TOTAL TIME
01:51:59
ROXZONE
09:57
RUNS
04:38
1. SKIERG
04:55
2. SLED PUSH
02:07
3. SLED PULL
05:12
4. BURPEES
06:02
5. ROWING
06:05
6. FARMERS
02:01
7. LUNGES
05:00
8. WALL BALLS
06:07
HYROX Cape Town 2025
APR 2026
PRO WOMEN
TOTAL TIME
01:54:39
ROXZONE
11:30
RUNS
49:06
1. SKIERG
05:00
2. SLED PUSH
05:14
3. SLED PULL
09:24
4. BURPEES
06:46
5. ROWING
06:07
6. FARMERS
03:41
7. LUNGES
07:08
8. WALL BALLS
10:51
HYROX Cape Town 2025
APR 2026
PRO WOMEN
AG #9 · 40-44
TOTAL TIME
01:54:39
ROXZONE
11:30
RUNS
49:03
1. SKIERG
05:00
2. SLED PUSH
05:14
3. SLED PULL
09:24
4. BURPEES
06:46
5. ROWING
06:07
6. FARMERS
03:41
7. LUNGES
07:08
8. WALL BALLS
10:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aiden Rostoll
|
DOUBLES MIXED | 02:09:34 | 13:52 | 04:57 | 02:34 | 07:01 | 04:26 | 05:46 | 02:26 | 07:11 | 06:24 | |
|
with
Thumeka Mthiya
|
DOUBLES WOMEN | 01:51:59 | 09:57 | 04:55 | 02:07 | 05:12 | 06:02 | 06:05 | 02:01 | 05:00 | 06:07 | |
|
with
Thumeka Mthiya
|
DOUBLES WOMEN | 01:51:59 | 09:57 | 04:55 | 02:07 | 05:12 | 06:02 | 06:05 | 02:01 | 05:00 | 06:07 | |
| PRO WOMEN | 01:54:39 | 11:30 | 05:00 | 05:14 | 09:24 | 06:46 | 06:07 | 03:41 | 07:08 | 10:51 | ||
| PRO WOMEN | 01:54:39 | 11:30 | 05:00 | 05:14 | 09:24 | 06:46 | 06:07 | 03:41 | 07:08 | 10:51 |