C
DOUBLES MIXED
MEN
Chad Jonas
4 RACES RECORDED
PERSONAL BEST (PB)
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01:36:26
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Tammy Jonas
TOTAL TIME
01:23:02
ROXZONE
06:37
RUNS
50:01
1. SKIERG
04:20
2. SLED PUSH
01:43
3. SLED PULL
03:39
4. BURPEES
02:51
5. ROWING
04:43
6. FARMERS
01:54
7. LUNGES
03:19
8. WALL BALLS
04:03
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #64 · 25-29
with
Tammy Jonas
TOTAL TIME
01:23:02
ROXZONE
06:37
RUNS
49:57
1. SKIERG
04:20
2. SLED PUSH
01:43
3. SLED PULL
03:39
4. BURPEES
02:51
5. ROWING
04:43
6. FARMERS
01:54
7. LUNGES
03:19
8. WALL BALLS
04:03
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:36:26
ROXZONE
06:52
RUNS
48:53
1. SKIERG
04:43
2. SLED PUSH
03:05
3. SLED PULL
04:29
4. BURPEES
07:39
5. ROWING
05:25
6. FARMERS
02:53
7. LUNGES
06:02
8. WALL BALLS
06:34
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #73 · 30-34
TOTAL TIME
01:36:26
ROXZONE
06:52
RUNS
48:49
1. SKIERG
04:43
2. SLED PUSH
03:05
3. SLED PULL
04:29
4. BURPEES
07:39
5. ROWING
05:25
6. FARMERS
02:53
7. LUNGES
06:02
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tammy Jonas
|
DOUBLES MIXED | 01:23:02 | 06:37 | 04:20 | 01:43 | 03:39 | 02:51 | 04:43 | 01:54 | 03:19 | 04:03 | |
|
with
Tammy Jonas
|
DOUBLES MIXED | 01:23:02 | 06:37 | 04:20 | 01:43 | 03:39 | 02:51 | 04:43 | 01:54 | 03:19 | 04:03 | |
| OPEN MEN | 01:36:26 | 06:52 | 04:43 | 03:05 | 04:29 | 07:39 | 05:25 | 02:53 | 06:02 | 06:34 | ||
| OPEN MEN | 01:36:26 | 06:52 | 04:43 | 03:05 | 04:29 | 07:39 | 05:25 | 02:53 | 06:02 | 06:34 |