C
DOUBLES MIXED
MEN
Chanel Allam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Gary Allam
TOTAL TIME
01:33:26
ROXZONE
07:19
RUNS
56:18
1. SKIERG
04:04
2. SLED PUSH
02:06
3. SLED PULL
04:25
4. BURPEES
03:10
5. ROWING
04:57
6. FARMERS
02:01
7. LUNGES
04:04
8. WALL BALLS
05:10
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #89 · 30-34
with
Gary Allam
TOTAL TIME
01:33:26
ROXZONE
07:19
RUNS
56:14
1. SKIERG
04:04
2. SLED PUSH
02:06
3. SLED PULL
04:25
4. BURPEES
03:10
5. ROWING
04:57
6. FARMERS
02:01
7. LUNGES
04:04
8. WALL BALLS
05:10
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Gary Allam
TOTAL TIME
01:33:35
ROXZONE
05:40
RUNS
57:02
1. SKIERG
04:18
2. SLED PUSH
02:12
3. SLED PULL
03:52
4. BURPEES
04:34
5. ROWING
04:54
6. FARMERS
02:14
7. LUNGES
04:17
8. WALL BALLS
04:41
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #78 · 35-39
with
Gary Allam
TOTAL TIME
01:33:35
ROXZONE
05:40
RUNS
56:59
1. SKIERG
04:18
2. SLED PUSH
02:12
3. SLED PULL
03:52
4. BURPEES
04:34
5. ROWING
04:54
6. FARMERS
02:14
7. LUNGES
04:17
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gary Allam
|
DOUBLES MIXED | 01:33:26 | 07:19 | 04:04 | 02:06 | 04:25 | 03:10 | 04:57 | 02:01 | 04:04 | 05:10 | |
|
with
Gary Allam
|
DOUBLES MIXED | 01:33:26 | 07:19 | 04:04 | 02:06 | 04:25 | 03:10 | 04:57 | 02:01 | 04:04 | 05:10 | |
|
with
Gary Allam
|
DOUBLES MIXED | 01:33:35 | 05:40 | 04:18 | 02:12 | 03:52 | 04:34 | 04:54 | 02:14 | 04:17 | 04:41 | |
|
with
Gary Allam
|
DOUBLES MIXED | 01:33:35 | 05:40 | 04:18 | 02:12 | 03:52 | 04:34 | 04:54 | 02:14 | 04:17 | 04:41 |