C
DOUBLES MIXED
MEN
Chanel Dewar
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:49
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Callan Dewar
TOTAL TIME
01:11:49
ROXZONE
05:40
RUNS
40:30
1. SKIERG
03:54
2. SLED PUSH
01:46
3. SLED PULL
03:45
4. BURPEES
03:01
5. ROWING
04:18
6. FARMERS
01:25
7. LUNGES
03:31
8. WALL BALLS
04:08
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #26 · 25-29
with
Callan Dewar
TOTAL TIME
01:11:49
ROXZONE
05:40
RUNS
40:26
1. SKIERG
03:54
2. SLED PUSH
01:46
3. SLED PULL
03:45
4. BURPEES
03:01
5. ROWING
04:18
6. FARMERS
01:25
7. LUNGES
03:31
8. WALL BALLS
04:08
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Callan Dewar
TOTAL TIME
01:13:54
ROXZONE
05:25
RUNS
43:32
1. SKIERG
03:58
2. SLED PUSH
01:49
3. SLED PULL
03:29
4. BURPEES
03:29
5. ROWING
04:23
6. FARMERS
01:27
7. LUNGES
02:50
8. WALL BALLS
03:39
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #29 · 30-34
with
Callan Dewar
TOTAL TIME
01:13:54
ROXZONE
05:25
RUNS
43:28
1. SKIERG
03:58
2. SLED PUSH
01:49
3. SLED PULL
03:29
4. BURPEES
03:29
5. ROWING
04:23
6. FARMERS
01:27
7. LUNGES
02:50
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Callan Dewar
|
DOUBLES MIXED | 01:11:49 | 05:40 | 03:54 | 01:46 | 03:45 | 03:01 | 04:18 | 01:25 | 03:31 | 04:08 | |
|
with
Callan Dewar
|
DOUBLES MIXED | 01:11:49 | 05:40 | 03:54 | 01:46 | 03:45 | 03:01 | 04:18 | 01:25 | 03:31 | 04:08 | |
|
with
Callan Dewar
|
DOUBLES MIXED | 01:13:54 | 05:25 | 03:58 | 01:49 | 03:29 | 03:29 | 04:23 | 01:27 | 02:50 | 03:39 | |
|
with
Callan Dewar
|
DOUBLES MIXED | 01:13:54 | 05:25 | 03:58 | 01:49 | 03:29 | 03:29 | 04:23 | 01:27 | 02:50 | 03:39 |