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PRO MEN
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Charl Keet
5 RACES RECORDED
PERSONAL BEST (PB)
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01:35:17
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:35:17
ROXZONE
06:03
RUNS
44:02
1. SKIERG
04:32
2. SLED PUSH
04:13
3. SLED PULL
06:23
4. BURPEES
06:44
5. ROWING
04:43
6. FARMERS
02:19
7. LUNGES
06:38
8. WALL BALLS
09:48
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #17 · 40-44
TOTAL TIME
01:35:17
ROXZONE
06:03
RUNS
43:58
1. SKIERG
04:32
2. SLED PUSH
04:13
3. SLED PULL
06:23
4. BURPEES
06:44
5. ROWING
04:43
6. FARMERS
02:19
7. LUNGES
06:38
8. WALL BALLS
09:48
HYROX Cape Town 2025
APR 2026
PRO MEN
TOTAL TIME
01:37:16
ROXZONE
07:43
RUNS
42:26
1. SKIERG
04:25
2. SLED PUSH
03:57
3. SLED PULL
09:25
4. BURPEES
06:32
5. ROWING
04:56
6. FARMERS
02:42
7. LUNGES
06:11
8. WALL BALLS
09:08
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #16 · 40-44
TOTAL TIME
01:37:16
ROXZONE
07:43
RUNS
42:22
1. SKIERG
04:25
2. SLED PUSH
03:57
3. SLED PULL
09:25
4. BURPEES
06:32
5. ROWING
04:56
6. FARMERS
02:42
7. LUNGES
06:11
8. WALL BALLS
09:08
HYROX Cape Town 2024
SEP 2024
PRO MEN
AG #12 · 40-44
TOTAL TIME
01:37:52
ROXZONE
08:05
RUNS
41:43
1. SKIERG
04:14
2. SLED PUSH
02:47
3. SLED PULL
09:23
4. BURPEES
05:49
5. ROWING
04:37
6. FARMERS
04:01
7. LUNGES
09:37
8. WALL BALLS
07:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:35:17 | 06:03 | 04:32 | 04:13 | 06:23 | 06:44 | 04:43 | 02:19 | 06:38 | 09:48 | ||
| PRO MEN | 01:35:17 | 06:03 | 04:32 | 04:13 | 06:23 | 06:44 | 04:43 | 02:19 | 06:38 | 09:48 | ||
| PRO MEN | 01:37:16 | 07:43 | 04:25 | 03:57 | 09:25 | 06:32 | 04:56 | 02:42 | 06:11 | 09:08 | ||
| PRO MEN | 01:37:16 | 07:43 | 04:25 | 03:57 | 09:25 | 06:32 | 04:56 | 02:42 | 06:11 | 09:08 | ||
| PRO MEN | 01:37:52 | 08:05 | 04:14 | 02:47 | 09:23 | 05:49 | 04:37 | 04:01 | 09:37 | 07:40 |