C
DOUBLES PRO MEN
MEN
Chrisjan Coetzee
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #13 · 30-34
with
Graydon Goss
TOTAL TIME
01:05:55
ROXZONE
03:54
RUNS
38:23
1. SKIERG
03:32
2. SLED PUSH
01:26
3. SLED PULL
02:19
4. BURPEES
02:55
5. ROWING
04:20
6. FARMERS
01:27
7. LUNGES
03:53
8. WALL BALLS
03:53
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Graydon Goss
TOTAL TIME
01:11:18
ROXZONE
04:57
RUNS
39:41
1. SKIERG
03:33
2. SLED PUSH
01:58
3. SLED PULL
03:08
4. BURPEES
02:54
5. ROWING
04:23
6. FARMERS
01:26
7. LUNGES
04:06
8. WALL BALLS
05:20
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #19 · 30-34
with
Graydon Goss
TOTAL TIME
01:11:18
ROXZONE
04:57
RUNS
39:36
1. SKIERG
03:33
2. SLED PUSH
01:58
3. SLED PULL
03:08
4. BURPEES
02:54
5. ROWING
04:23
6. FARMERS
01:26
7. LUNGES
04:06
8. WALL BALLS
05:20
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Jean van Eeden
TOTAL TIME
01:12:49
ROXZONE
04:09
RUNS
42:27
1. SKIERG
04:03
2. SLED PUSH
01:58
3. SLED PULL
02:54
4. BURPEES
03:19
5. ROWING
04:38
6. FARMERS
01:23
7. LUNGES
03:49
8. WALL BALLS
04:15
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #25 · 25-29
with
Jean van Eeden
TOTAL TIME
01:12:49
ROXZONE
04:09
RUNS
42:25
1. SKIERG
04:03
2. SLED PUSH
01:58
3. SLED PULL
02:54
4. BURPEES
03:19
5. ROWING
04:38
6. FARMERS
01:23
7. LUNGES
03:49
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Graydon Goss
|
DOUBLES MEN | 01:05:55 | 03:54 | 03:32 | 01:26 | 02:19 | 02:55 | 04:20 | 01:27 | 03:53 | 03:53 | |
|
with
Graydon Goss
|
DOUBLES MEN | 01:11:18 | 04:57 | 03:33 | 01:58 | 03:08 | 02:54 | 04:23 | 01:26 | 04:06 | 05:20 | |
|
with
Graydon Goss
|
DOUBLES PRO MEN | 01:11:18 | 04:57 | 03:33 | 01:58 | 03:08 | 02:54 | 04:23 | 01:26 | 04:06 | 05:20 | |
|
with
Jean van Eeden
|
DOUBLES MIXED | 01:12:49 | 04:09 | 04:03 | 01:58 | 02:54 | 03:19 | 04:38 | 01:23 | 03:49 | 04:15 | |
|
with
Jean van Eeden
|
DOUBLES MIXED | 01:12:49 | 04:09 | 04:03 | 01:58 | 02:54 | 03:19 | 04:38 | 01:23 | 03:49 | 04:15 | |
|
with
Jean Van Eeden
|
DOUBLES MIXED | 01:18:43 | 05:28 | 04:04 | 01:55 | 03:09 | 03:10 | 04:57 | 01:28 | 04:13 | 04:29 | |
|
with
Jean Van Eeden
|
DOUBLES MIXED | 01:18:43 | 05:28 | 04:04 | 01:55 | 03:09 | 03:10 | 04:57 | 01:28 | 04:13 | 04:29 |