C
DOUBLES PRO MEN
MEN
Christiaan Greeff
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2025
MAY 2026
RELAY MEN
AG #3 · U40
TOTAL TIME
01:00:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Jaclyn Onderstal
TOTAL TIME
01:05:31
ROXZONE
05:20
RUNS
36:43
1. SKIERG
04:06
2. SLED PUSH
02:23
3. SLED PULL
02:46
4. BURPEES
02:38
5. ROWING
04:23
6. FARMERS
00:49
7. LUNGES
02:45
8. WALL BALLS
03:46
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #3 · 25-29
with
Jaclyn Onderstal
TOTAL TIME
01:05:31
ROXZONE
05:20
RUNS
36:40
1. SKIERG
04:06
2. SLED PUSH
02:23
3. SLED PULL
02:46
4. BURPEES
02:38
5. ROWING
04:23
6. FARMERS
--:--
7. LUNGES
02:45
8. WALL BALLS
03:46
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO MEN
AG #2 · 35-39
with
Herman Smit
TOTAL TIME
01:05:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:09:18
ROXZONE
04:59
RUNS
35:59
1. SKIERG
03:55
2. SLED PUSH
01:55
3. SLED PULL
03:16
4. BURPEES
03:53
5. ROWING
04:27
6. FARMERS
01:29
7. LUNGES
04:57
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:00:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jaclyn Onderstal
|
DOUBLES MIXED | 01:05:31 | 05:20 | 04:06 | 02:23 | 02:46 | 02:38 | 04:23 | 00:49 | 02:45 | 03:46 | |
|
with
Jaclyn Onderstal
|
DOUBLES MIXED | 01:05:31 | 05:20 | 04:06 | 02:23 | 02:46 | 02:38 | 04:23 | --:-- | 02:45 | 03:46 | |
|
with
Herman Smit
|
DOUBLES PRO MEN | 01:05:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:09:18 | 04:59 | 03:55 | 01:55 | 03:16 | 03:53 | 04:27 | 01:29 | 04:57 | 04:38 | ||
| OPEN MEN | 01:09:18 | 04:59 | 03:55 | 01:55 | 03:16 | 03:53 | 04:27 | 01:29 | 04:57 | 04:38 |