C
DOUBLES PRO MEN
MEN
Christoffel Pienaar Wentzel
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:47
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Liam James Gannon
TOTAL TIME
01:16:47
ROXZONE
05:02
RUNS
43:25
1. SKIERG
03:45
2. SLED PUSH
02:22
3. SLED PULL
04:04
4. BURPEES
03:02
5. ROWING
04:42
6. FARMERS
01:37
7. LUNGES
03:54
8. WALL BALLS
05:03
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #14 · 35-39
with
Liam James Gannon
TOTAL TIME
01:16:47
ROXZONE
05:02
RUNS
43:21
1. SKIERG
03:45
2. SLED PUSH
02:22
3. SLED PULL
04:04
4. BURPEES
03:02
5. ROWING
04:42
6. FARMERS
01:37
7. LUNGES
03:54
8. WALL BALLS
05:03
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Tanja Kruger
TOTAL TIME
01:24:32
ROXZONE
06:34
RUNS
49:26
1. SKIERG
04:12
2. SLED PUSH
01:42
3. SLED PULL
03:46
4. BURPEES
04:10
5. ROWING
04:45
6. FARMERS
01:50
7. LUNGES
03:49
8. WALL BALLS
04:25
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #56 · 35-39
with
Tanja Kruger
TOTAL TIME
01:24:32
ROXZONE
06:34
RUNS
49:22
1. SKIERG
04:12
2. SLED PUSH
01:42
3. SLED PULL
03:46
4. BURPEES
04:10
5. ROWING
04:45
6. FARMERS
01:50
7. LUNGES
03:49
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liam James Gannon
|
DOUBLES MEN | 01:16:47 | 05:02 | 03:45 | 02:22 | 04:04 | 03:02 | 04:42 | 01:37 | 03:54 | 05:03 | |
|
with
Liam James Gannon
|
DOUBLES PRO MEN | 01:16:47 | 05:02 | 03:45 | 02:22 | 04:04 | 03:02 | 04:42 | 01:37 | 03:54 | 05:03 | |
|
with
Tanja Kruger
|
DOUBLES MIXED | 01:24:32 | 06:34 | 04:12 | 01:42 | 03:46 | 04:10 | 04:45 | 01:50 | 03:49 | 04:25 | |
|
with
Tanja Kruger
|
DOUBLES MIXED | 01:24:32 | 06:34 | 04:12 | 01:42 | 03:46 | 04:10 | 04:45 | 01:50 | 03:49 | 04:25 |